Grace Wellbeing | Other

Grace Wellbeing

Phone: +61 407 750 322

Add/Update information

Reviews

Tags

• Other
• Brand
• Aromatherapy service
• Skincare service
• Health/beauty

25.01.2022 Excellent advice this #motivationmonday Why follow the crowd? #gracewellbeing #setyourselfapart #embracedifference #loveyourself #nosheephere #nowrongpaths #whereareyougoing #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

24.01.2022 Such an important message - and what a brilliant, kickarse, no-apologies image. Happy Monday - let’s carry this with us

24.01.2022 REVOLUTIONARY SCIENCE FROM R+F LAB LEADS SKINCARE INNOVATION The long-awaited skincare Regimen revolution is here...starting with our cult-favourite, award-winning REDEFINE signature anti-ageing regimen. All the products in the REDEFINE range have been re-formulated with the latest proprietary science and skincare technology - including the beloved Multi-Function Eye Cream (and I really didn't think this could get any better...but it has :)). ... The latest, most efficacious natural and botanical extracts such as Daisy Flower, Bakuchiol, Beet, and the new buzzword in skincare, Niacinamide, feature in this stellar line-up of active ingredients. And the best news is yet to come...now, the regimen is CUSTOMISABLE. You have a choice of two cleansers, two day creams, and two night creams. One is lighter and the other richer. That is great news for those who need to switch things up or down for reasons such as: - seasonality - hormonal changes - environmental factors - age - desired texture This way, more of us get the best skincare we can have...on our terms. Brilliant. So which options are for you? I'll be getting my new products this week in order to test them all for you, and will be holding some educational events to showcase them. The new regimen will be available from 1 November, so let me know if you want to place an order to receive yours as soon as they are launched!

24.01.2022 Helllooo Spring TOMORROW, I can't wait - my favourite season of new beginnings, hope, sunshine & flowers - here's #motivationmonday to see this week in #gracewellbeing #springbeginnings #leavesandflowers #newseason #newhopes #whereareyougoing #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

23.01.2022 Starting the last week of Winter (yay!) with #motivationmonday #gracewellbeing #seeyawinter #doinggreat #selfbelief #trustyourself #nowrongpaths #whereareyougoing #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

20.01.2022 Yeah you! Over there! Sit up straight and start paying attention! #motivationmonday #gracewellbeing #heyyou #payattention #whereareyou #overthere #comehere #whereareyougoing #nowrongpaths #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

20.01.2022 Every year, millions of kilos of beauty and skincare packaging end up in landfills around the world and in our oceans.* During our 2019 Convention in Nashville, Rodan + Fields announced an official partnership with TerraCycle a leading recycling organisation to help combat this. This issue is at the heart of our brand, and we were so excited to launch this recycling program last year in the U.S. Now, we’re thrilled to announce that this partnership is available in Australia!! Customers can now sign up to a Terracycle account and use a free shipping label to send back used R+F packaging so that they can be converted into other usable material through TerraCycle. #recycle #recycling #RodanAndFields #rodanandfieldsaustralia #TERRACYCLE #reducelandfill #dogoodfeelgood

19.01.2022 I love our #motivationmonday this week Such a great word! #gracewellbeing #serendipity #happychance or #universecalled ? #trusttheuniverse #trustyourgut #nowrongpaths #whereareyougoing #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

18.01.2022 Time to get out of bed/off the fence/stop wavering and just DO IT with #motivationmonday #gracewellbeing #getoutofbed #stopwishing #startdoing #nowrongpaths #whereareyougoing #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

16.01.2022 EMPTY. I saw a graphic on FB the other night that visually described depression. It was a cartoon of a person and the top 60% or so was shaded blue, and labelled 'Nothing'. The word 'Empty' to describe depression is almost too descriptive, but it's an excellent start to understanding the Black Dog. I have been there, more than once. I have genetically low serotonin levels, and whilst I'd love to go off them, I will probably be on some form of meds for a while yet. Combine ...that with some real shit life has thrown at me, and at my worst, I came far too close to throwing myself under a train. I was beyond Empty; I was Nothing. I wished to cease to exist. Just *poof* out of existence please. Luckily, I'm still here. But it took me a long time to acknowledge my depression, tell those closest to me, and seek help. I felt guilty. What was WRONG with me? I understand more about it now, and it's complex. Outside help is crucial; you cannot do it on your own. It may sound shallow, but making people feel better about their skin as a big piece of the Feeling Better About Yourself jigsaw, is a key reason why I got involved with Rodan+Fields. Confidence is king. Great skin helps a lot. I want to help people get it. On a brighter (and smoother!) note, EXFOLIATION is something that is not only great for your skin, but makes you feel bloody fantastic, too. R+F has a product that has been dubbed 'face crack', it's that addictive: Micro-dermabrasion Paste. This sugar and salt-based face and body scrub sloughs away dull, dead skin cells and encourages younger, more vibrant cells to the surface so you see brighter, smoother skin after just one use. Baby's bum!! Thanks for reading. Keep an eye out for the next #alphabetuesdays - the letter F #gracewellbeing #alphabettuesdays #honesty #thismessylife #ruok #thiswonderfullife #lifeandskincare #livescared #entrepreneur #selfmade #skintrepeneur #lifechangingskincare #wellness #nolimits #confidenceisthebestskincare #agegracefully

14.01.2022 I'm loving #motivationmonday to kick my week off #gracewellbeing #speakloud #speakup #strongwomen #melindagates #womensrights #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

13.01.2022 Hey, hey. It's #alphabettuesdays. Last week's didn't happen, because, well, sometimes real life is more important than social media One of my goals is to make tiny, but atomic, shifts in my life. I did a yoga class this morning that was all about alignment. One minuscule adjustment in a pose changed everything; you felt it in totally different parts of your body. It was amazing, and got me to thinking...sometimes we wrongly believe we need to make grandiose changes in orde...r to feel like we're achieving something. These big goals are the ones that we usually fail at. 'I'm going to go on a no-carb diet', 'I'm going to run every day', are things that will likely fall away. But, 'I'm going to get up half an hour earlier', or 'I'm going to take 30 seconds to breathe deeply' are small things that create change. And you feel better, because you CAN set goals and achieve them. Small steps lead to bigger ones. What tiny, atomic goals are you going to set for yourself this week? Next week? Gauze pads, you say?? Well, these modest little squares of cotton are hiding their light under a bushel. You should be using them for your toner because they soak up WAY less than a normal cotton pad, and they leave no residue. I personally have also found them very useful for first aid on my kids (think gauze then tape over larger wounds), wiping my cat's weepy eye, removing eye make-up...very handy things! Link in comments below. Thanks for reading. Keep an eye out for the next #alphabettuesdays - the letter H #gracewellbeing #alphabettuesdays #honesty #atomicshifts #thismessylife #thiswonderfullife #lifeandskincare #livescared #entrepreneur #selfmade #skintrepeneur #lifechangingskincare #wellness #nolimits #confidenceisthebestskincare #agegracefully

13.01.2022 Happy Monday! #motivationmonday #gracewellbeing #nevergiveup #getbackup #japanesewisdom #whereareyougoing #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

09.01.2022 Kicking in Spring with this gorgeous #motivationmonday #gracewellbeing #iamBRAVE #iamCARING #iamSTRONG #beyourbestyou #beyourself #nowrongpaths #whereareyougoing #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

09.01.2022 Do your days have purpose and positive intentions? If not, why not? And do you want to change that today? #motivationmonday #gracewellbeing #havepurpose #goodintentions #loveyourlife #loveyourself #nowrongpaths #whereareyougoing #entrepreneur #selfmade #skintrepeneur #agegracefully #confidenceisthebestskincare

08.01.2022 Today, 'F' is for... 1. F*CKING CORONAVIRUS. I think I speak for everyone with this, right? Personally, I have just undergone my third coronavirus test within a couple of months, so the 'rona is waaaaay down my Christmas Card list. As I was standing there in the temporary tent cubicle at the Royal Womens waiting to be tested - everyone masked, gloved & gowned - for a moment, it felt totally surreal. And then it felt totally normal. What bits of this virus will really define ...the over-used term of 'new normal'? Face masks? Tick. Social distancing? Probably. Flexible work arrangements? I hope so. The elbow-greeting or the foot high-five? I fckn hope not. But seriously, for many people, this year will go down as one of the worst years of their lives. People who can't attend funerals, hold long-planned-for weddings, celebrate important milestones, visit their ageing or dying loved ones. Parents' suffering with homeschooling. Kids scared and confused. Holidays and the-other-parent visits put on hold with no knowing when they might happen. Living in Brisbane, we have been lucky. But whenever numbers creep up or there are contact traces close to home, like there are for us now, there is a collective sharp intake of breath. We're holding our breath. Please don't spread. Please don't spread... 2. FOAMING SUNLESS TANNER Nothing like a blunt segue from serious to lighthearted . But something that makes you feel in some way BETTER, for that moment, for those hours or days afterwards...well, we shouldn't totally scoff at those, right? Especially given the above. Moments become precious, meaningful. So, can't get to the Bahamas this year (or next, probably). But this self-tanner take you to a happy place of fragrant warm breezes, drinks with little umbrellas, and a whiff of Reef Oil. I love this product for exactly that. Take me away.... Thanks for reading. Keep an eye out for the next #alphabetuesdays - the letter G #gracewellbeing #alphabettuesdays #honesty #thismessylife #ruok #thiswonderfullife #lifeandskincare #livescared #entrepreneur #selfmade #skintrepeneur #lifechangingskincare #wellness #nolimits #confidenceisthebestskincare #agegracefully

07.01.2022 So much this I think it was Brene Brown who told a story about a village where all the women washed clothes together down by the river. When they all got washing machines, there was a sudden outbreak of depression and no one could figure out why. It wasn't the washing machines in and of themselves. It was the absence of time spent doing things together. It was the absence of community. Friends, we’ve gotten so independent.... We’re fine we tell ourselves even when in reality we’re depressed, we’re overwhelmed, we’re lonely, and we’re hurting. We’re fine, we’re just too busy right now we say when days, weeks, months, and years go by without connecting with friends. I’m fine, I’m fine, I’m fine. It’s so easy to say even when it’s not true. We’ve become so isolated and it’s hard to know how to get back. It’s so hard to know how to even begin to build the kind of relationships our hearts need. And I think In our current culture, it’s just not as organic as it once was. It's more work now. Because you know, we have our own washing machines. We don't depend on each other to do laundry, or cook dinner, or raise babies anymore. We don't really depend on each other for much of anything if we're being honest. In Brene Brown’s book Braving the Wilderness, she says that being lonely effects the length of our life expectancy similar to smoking 15 cigarettes a day. I don’t say that to freak anyone out, but to let you know that the longing for connection is LEGIT. I think we’ve treated friendship like a luxury for far too long; friendship isn’t a luxury, it’s a necessity. We don't want it. We kind of need it. Be independent. Be proud of it. But be an independent woman who realizes the value and the importance of opening the door to other good women. You can do it alone, but you don't have to. Islands are only fun for so long. There is true magic when women come together and hold hands and share ideas and share stories and struggles and endless bowls of salsa. You use your gifts, and I'll use mine, and then we'll invite that girl over there who brings a completely different set of skills to the table we are building, and we'll watch together as something miraculous unfold. ~Amy Weatherly art: Tamara Phillips

06.01.2022 Pop onto my Grace Wellbeing site to read the latest article about how gardening has proven health benefits. Some really interesting reading - enjoy https://gracewellbeing.com.au/12-reasons-why-gardening-is-/