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Sky Patterson | Sport & fitness instruction



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Sky Patterson

Phone: +61 450 765 138



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24.01.2022 Happy Friyay everyone!!! What better way to finish off your session with a bit of core and added resistances! Makes one great finisher!!



24.01.2022 Another year of 1700 steps climbed!! good work girls we killed it in especially with the weather!!! #eurekatower #eurekaclimb #legsaredead #summer #bringon2018

23.01.2022 ***4 WEEK SUMMER CHALLENGE*** Hey guys! As we all know it’s not very long to summer at all!! What better way to reach your summer body then with my 4 WEEK SUMMER CHALLENGE!! ... Includes: -2x PT sessions a week -2x personalised programs -7 day guides meal plan -healthy shopping list guide -before & after photos -fitness test Challenge starts 20th November, if your interested or have any questions please PM me for more details. Limited spots only so make sure you book in before it’s to late!

22.01.2022 Massive shout out to this babe!!! Its amazing what the body & mind can achieve when you push out of your comfort zone! keep up the hard work chick you are killing it & only in 6 weeks #results #fitnessmotivation #lovemyjob #ptlife #inspiration #hardworkpaysoff



19.01.2022 All about the booty #booty#stifflegdeadlifts #bootygainz #gymlife #gym #bootyislife #gymaddict #30degresonlegdaywinning

18.01.2022 Starting Monday the right way! Every Monday Sarah shows up for her PT session and absolutely smashes them! Today we went through a back session and finished off with my favourite battle rope exercise!! Plank slams x 30es + plank ups x 10 for 3rds!! Definitely worth a try next time your in for a session!... Boomerang skills on point!

17.01.2022 Friday night well spent for this babe! 2nd PT session for the week and decided to finish off the night with tyre flips/push ups!! absolutely killed it chick keep up the hard work!!



17.01.2022 Couldn’t be anymore prouder with this babe right here!! within just over four weeks you have gone and proved that hard work & dedication does pay off!! Keep up the hard work babe! Let’s keep smashing them goals chick!!... @Taleesha Pedrotti

10.01.2022 Not only is walking great for your own fitness but it also keeps our pets healthy and fit With such a beautiful day outside there is no excuse Now go out and enjoy this amazing Monday #checkoutmyboomerangskills

09.01.2022 Do what you enjoy and enjoy what you Do! You will be surprised with the results you will achieve!

06.01.2022 Chest & Triceps done!

03.01.2022 #beastmode!! Check out the definition on this babe! Hard work does pay off guys!



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