Sleepy Dreams Co. | Brand
Sleepy Dreams Co.
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23.01.2022 Fun Fact . . . .... #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #ineedsleep #babysleepcoach #newborn #toddler #toddlerhelp #coffee #funfact
19.01.2022 Early Rising . Early rising is one of the most common concerns we get from parents!. . It can be caused by a few factors, so if you’re struggling with those early morning wake-ups read on to find out what could be changed in your daily routine to help. Daylight savings in a few weeks will also help this! ... . Exposure to light- especially now that it’s light outside very early! Make sure your little one’s room is pitch black- when they wake between their natural sleep cycles and see light, it prompts their brain to wake-up! . Sound/noise - cars driving, birds chirping, people out walking- it’s all happening in the early hours of the morning, this is where white noise can help drown out surrounding noises to help keep your little one asleep! . Bedtime is too late - if bedtime is too far past their last nap your little one may be overtired. Overtiredness can cause early rising. Make sure you use age appropriate awake times to eliminate this! . Sleep Associations - your little one may wake looking for the thing that gets them to sleep (dummy, milk, rocking etc). Try helping your little one get to sleep without the use of the association that makes them wake! . Day Sleeps - are either too long or too short- ensure you use age appropriate routines or awake times during the day so your little one gets the right amount of sleep to sleep all night! . Of course, if the early mornings are working for you and your little one... change nothing! . . . . #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #ineedsleep #babysleepcoach #newborn #toddler #toddlerhelp #coffee #earlyrising #daylightsavings
19.01.2022 Newborn Settling . Struggling to settle your newborn? Dr Harvey Karp came up with the magic combo of the 5 S’s for settling crying babies . Swaddling... . Sucking . Shhhhing . Side Position . Swaying/swinging . You can learn more by downloaded our free Newborn Sleep & Settling guide! . . . . . #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #ineedsleep #babysleepcoach #newborn #toddler #toddlerhelp
13.01.2022 1000 followers sale! . As a thank you for following along, we are offering a 25% discount off all our packages for the next 7 days! . Pop over to our website www.sleepydreams.com.au and use the discount code: SLEEPY25... . . . #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #ineedsleep #babysleepcoach #newborn #toddler #toddlerhelp #coffee #sale
08.01.2022 TIRED SIGNS/CUES . You will want to watch your bubs tired signs, because most of the time once they’re showing them...... they are already overtired (cue a hard to settle baby!). . Catch your bubs tiredness by following an age appropriate routine or using their age appropriate wake windows (post coming soon). It will help your bub with getting to sleep (and stay asleep ) and it will help you not have to go through the anguish of an overtired baby (win-win ).... . The list to the tight isn’t an exhaustive list, just the most common ones we see, your bub might have their own unique tires signs, like hair twirling, so it’s good to learn them early! . . . . . . . . . . #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #ineedsleep #babysleepcoach #newborn #toddler #toddlerhelp #coffee #tiredsigns #tiredcues #sleepycues
06.01.2022 But whyyy? . . . .... . #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #ineedsleep #babysleepcoach #newborn #toddler #toddlerhelp #children
06.01.2022 Well this is exciting ! . . . .... . . . #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #babysleepcoach #newborn #toddler #toddlerhelp #coffee #sleepdeprivation #exhausted #sleepexpert #toddlers #toddlerhood #infantsleep #motherhoodunplugged #helpingmums #mummy blogger
03.01.2022 Baby Fact: adults have 206 bones and babies have over 300! This is because babies have more flexible cartilage in the body. As the child grows, some of the cartilage hardens and turns to bone, and some bones fuse together. . . .... . . . #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #ineedsleep #babysleepcoach #newborn #toddler #toddlerhelp #coffee #funfact
03.01.2022 Ahhh i remember this too well!
03.01.2022 Case Study . Little Lucas! - 4 months. . Lucas was:... Catnapping during the day Waking every couple of hours over night Being rocked or fed to sleep . Mum had concerns because Lucas has a medical condition which meant he needed surgery soon and she was worried about staying in friends and family's houses with such an unsettles and unslept bub! . With a little bit of environment tweaking, after we got the OK from their Doctor, Mum was a superstar and implemented the gentle sleep training method we discussed and Lucas started sleeping beautifully. . Following the gentle sleep training Lucas was: Having consistent longer day sleeps His multiple night wakings reduced to only 1! A happier well/rested family! . . . #sleepconsultant #sleep #mum #mom #mumlife #momlife #parentingmemes #sleeptime #naproutine #routine #motherhoodunplugged #babywhisperer #sleepcoach #baby #toddler #ineedsleep #babysleepcoach #newborn #toddler #toddlerhelp #coffee #casestudy See more
