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Sleepy Jo

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18.05.2022 DAILY VIBE To Do List accountant reconciliation @xero ... study park with the kids Priorities Complete Paperwork for something (coming soon) Confirm qualification status Complete client tasks Goal Live our ideal and unique life every day. #family Gratitude People. For work and a busy mind. The ocean. Share your day.

02.05.2022 M O N D A Y | In love with a great start to the week. schedule workout school run... ticking off the to do’s (mostly work, a little housework) Who else juggles work mum life? #workmumlife #balancedliving #aussiemums

25.01.2022 How many have you tried? #sleep

24.01.2022 R O M A N C E at The Romantic. Guess what? We are over the moon to announce we have a gorgeous new boutique stockist on the beautiful Sunshine Coast. Find Sleepy Jo at @the_romantic_ Peregian Beach. With twin his and her stores filled with awe inspiring gifts and design, its a must visit. Dont forget to get your Sleepy Jo! Happy day, sleepers. The Romantic, Peregian Beach

24.01.2022 S E L F C A R E | Leave your facial rollers beside your bed. PM: A facial roller is useful before you go to sleep to ease tension and relax facial muscles.... AM: In the morning when you wake up you can use a facial roller to promote lymphatic drainage, de-puff, improve tone and elasticity.

24.01.2022 Journals, Planners, Crystals - Gift a unique #teachergift to your child’s favourite teacher this end of year. #teachersofinstagram Put ‘teacher gift’ in the comments section when you purchase and we will add super cute and colourful Australian and earth friendly gift wrapping FREE . .... . . . #teacherappreciation #teachergifts #christmasgifts #mumlife #supportlocal #brisbane #sydney #hobart #adelaide #darwin #melbourne #canberra #australianmums #schoolmum #giftguide See more

21.01.2022 B A L A N C E | Have you ever wondered why its important to have work-life balance? Check out the why, and some techniques on how to incorporate more of this rewarding work-life balance into your life. #bestlife Written by Sleepy Jo founder Shelley Lovegrove for @businessaustralia Link in bio.

20.01.2022 W E E K L Y M E A L P L A N N I N G | Get the kids involved in meal planning for some wholesome family benefits learn life skills develop healthy eating habits have fun and create family bonds... Tell us how do you involve the kids in meal time? @romydrew

20.01.2022 T A C O s | Todays the day! #tacotuesday Bunnys favourite meal of the week. What do you put in your tacos? ... #mealplanner @romydrew

19.01.2022 A C O N V E R S A T I O N could change a life! ruok.org.au is on a mission to inspire and empower people to meaningfully connect with those around them and to support anyone struggling with life. There is more to say after R U OK?... - what youre going through isnt easy. Its good we can talk about it - thats tough, keep talking, Im listening - have you been feeling this way for a while? Encourage action and check in. See ruok.org.au for more resources and if you are suicidal or worried someone you know might be contact @lifelineaustralia for crisis support. #ruok

17.01.2022 N E W L O O K Thank you to @wearedarcystarr the SJ website has a new look. Check out the gorgeous new product photography (and take a peek for some seriously on trend styling ideas) Let us know what you think. www.sleepyjo.com.au link in bio

16.01.2022 S U N D A Y S E L F - C A R E | Re-call memories and express gratitude for the moments and people that lit up your soul this weekend. Mantra repeat after me: This week I make the decision to be thankful I get to live MY best life. ... #sleepyjomantra

16.01.2022 S E L F C A R E | who has an in house sauna? Sleepy Jo HQ does and what a vibe for sleep, restless legs, breathworks! #bestlifevibes

16.01.2022 G R A T I T U D E | Zig Ziglar, Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. Evening rituals #gratefulthankfulblessed ... Have you made this a daily habit yet?

14.01.2022 M O N D A Y V I B R A T I O N | #love #goodsleep

12.01.2022 A G E N D A To-do list | shop food prep chill time with baby boy emails post products to new homes stockist updates Gratitude | kids inspirational women good weather a comfy bed ... Qs | Agendas and Gratitudes! Something on your list today? #dailypractice #everyday #sleepyjoplanners @romydrew

12.01.2022 Behind the brand. Get Organised. Sleep. SLEEPY JO is all for balanced living. When we talk organisation we are talking about women organising their lives, thoughts and ideas so that tangibly they can live their best lives. Sleep is self care. Take care of your mind, your body and all things self. This is our idea of B A L A N C E ... Join us today and everyday to work together to collectively live our best lives. Happy Hump Day Wednesday. You are worth it. You deserve it. Be kind. Be happy. Choose joy. . . . . . #sleep #getorganised #bossbabe #travel #minimalist #sleepjournal #sleepyjojournal #happy #joy #youdeserve #bestlife #brisbane #sunshinecoast #australia #wellnesswednesday

11.01.2022 Friday M A N T R A with a dose of G R A T I T U D E | Mantra: I will find places and ways to create meaningful moments with my family Gratitude: My daily 3 are summed up in this picture. #gratefulthankfulblessed #family #oceansunsets #friendship

11.01.2022 S J Recycled Pen has landed Environmentally friendly, classically designed ballpoint pen. recycled PET... elegant simple retractable With a shirt pocket clip to keep this pen from rolling away from you and black ink to sign official documents. Trendy, eco-friendly, minimalist white/silver pen. Limited time: Free postage of your new recycled pen (au only sorry) Free pen with every journal purchased #choosejoy #choosehappiness #buyapen

10.01.2022 B E S T G I F T O F A L L ~ S L E E P | Start here.. journaling and daily planning in one! Save time... Get organised Sleep How we start our Monday Sleepy Jo : Journal x Planner

10.01.2022 F R I D A Y M A N T R A | This is a little reminder to change our thinking via the Sleepy Jo weekend mantra: I focus on positivity and brighten my daily routines with a little sparkle. ... #sleepyjomantra #friyayvibes

09.01.2022 Thanks for your support in reaching 500 page likes. Sleepy Jo journals are in the hands of more than 200 of our community members. We believe everyone should have one! It's so humbling to have you with us supporting our mission to get organised, sleep and live our best life. Cheers

09.01.2022 Start and end your day with sleepyjo.com.au join our community get organised prioritise good sleep... live your best life @romydrew

08.01.2022 Dreaming. Planning. Doing ‘It’s still magic even if you know how it’s done’ ~ Terry Pratchett #plannerpad

08.01.2022 A B C D E Friday Goodbye. Hello weekend. Wishing you your best life weekend. Finding a way to do all the things on our list. #tea #beach #books #sleep #bikerides #orangejuice #breakfast #weekends #fish #seafood #noosa #burgers #holidays #islands #journaling #planning #friends

08.01.2022 W O R K in P R O G R E S S | A beautiful reminder to align to your values! From here you can set your goals, choose your priorities and work on the daily tasks that align to your true self. Do you need this reminder? Do you struggle to set magnetic goals? Have you figured out what you love?... The Sleepy Jo community is all about minimalist tools to help you align to your best life vibration. Its different for everyone but we are all in this as a team. Share your 3 favourite vibrational emojis below. Side note: Ekka fireworks tonight QLD 6pm #favouritequotes by Maryam Hasnaa

08.01.2022 S W E E T D R E A M S ~ Start here We searched for a productive sleep journal solution that actually works to de-stress, de-clutter the mind and provide relief for sleep, anxiety and the busy bandwagon but it didnt exist! After countless nights hand drawing the pages, we created this fabulous sleep journal. The luxury design is second only to function. And its secret power is that its a helpful sleep or relaxation tool that becomes a planner the next day. ... And if youre anything like us, youll take it with you everywhere

07.01.2022 There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more. ~ Lord Byron

07.01.2022 Each month we post a series of blog posts to keep you inspired, motivated and informed on all things Sleepy Jo. Coffee break reading. | www.sleepyjo.com.au | In the Journal |

07.01.2022 #wellnesswednesday tips? Comment below. For a message full of inspiration and best life goodness - see yesterdays post. Blank space, white space, silence. Its a vibe b r e a t h e

07.01.2022 M O N D A Y S | New week, new page. Whether its school holidays or working through for you, Monday is a great day to identify your priorities and set some weekly goals that align to YOUR best life. Our top goal setting tips are to:... keep it simple use a great tool to help you stay on track (like our sleep journal x planner) know your values or spend some time figuring them out H A P P Y M O N D A Y

06.01.2022 Midlife crisis? Weve got 5 daily habits for success.. use these tips to your benefit, growth and start the self discovery journey Read the N E W B L O G P O S T | https://sleepyjo.com.au//sleepy-jo-s-5-daily-habits-for-su Do you know someone this might help? Tag them below ... @romydrew (helping women conquer their professional photo fears ;))

06.01.2022 Craving a work-life balance amidst these new living and working conditions? Read my lasted article for Business Australia

05.01.2022 G o o d e v e n i n g | Fathers Day is approaching. Sunday September 6, 2020 we celebrate the dads, father figure or father influence in our lives. Do you celebrate or remember someone special on this day? Let us know below. And if youre looking for something special, our gender neutral and stylish planners and journals are a great gift, paving the way forward, dad can spend time journaling or planning and cultivating his best life yet.... - create memories - live by values - prioritise - sleep well - get organised - to do lists - gratitude There is even some space to write a heartfelt message from you to him. Happy Wednesday @loadedco.cafe #getorganised #fathersday

05.01.2022 G I V E A W A Y W I N a prize pack worth over $250!! Begin 2021 organised and inspired. @sleepyjo_ has teamed up with @loveyouroutdoor @dannikapatterson @mamachewco and @gifts4allwa to gift you their best gifts of all. HOW TO ENTER ... 1. Like this photo 2. Follow @sleepyjo_, @dannikapatterson, @mamachewco, @gifts4allwa & @loveyouroutdoor 3. Tag your friends in the comments: 1 tag = 1 entry. Tag as many friends as you can. 4. Repost in stories and tag @sleepyjo_ for 3 additional entries Entries close Tuesday 17/11/2020 at 11:59. The lucky winner will be announced Wednesday 18th November, 2020! *This giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram.

05.01.2022 Always competing.. with myself Wouldnt it be nice to live life with abundance and focus on these gems: endurance patience joy gratitude compassion adventure love respect.... Thats why we love this one. #smcnutt Stay true to you. Live your best self. Whats a word we can add to our best self focus list? Add one, or share this love with someone you love. #sleepyjotacos #happytacotuesday #sharethelove

03.01.2022 S U N D A Y P R E P | Prépare for success. Sunday evening is a great time to write your weekly meal plan. Markets on Sunday and remaining food shop on Monday means lots of fresh ingredients to plan and cook with. Do you food prep? ... @romydrew

03.01.2022 Thank you for your wonderful support, your testimonials, likes, love, shares, purchases and ultimately for finding sleep, joy and productivity in our journal x planner. Its corny but true, this is why we do what we do Love you #thankful

03.01.2022 F A T H E R S D A Y ~ Free shipping limited time includes gift card & message (put the details in the notes section when checking out) Valid to 3 September 2020 Australian addresses only Use code FREESHIPDAD... Also offering 2 hour online values, goal setting and priorities 1:1 strategy and motivation sessions. Leave the indecision and the midlife crisis behind. Action = traction. DM for spaces and places.

03.01.2022 S P R I N G P L A N N I N G | Evening planning is a great way to stay on track, meet your goals and achieve all the things but most importantly its a way to detox and de-clutter the mind ready for a great sleep. Happy Spring Days and Nights #springcleaningthemind

01.01.2022 A NOTEBOOK AND PEN ---- With the convenience of smart phones and computers, many of us rarely pick up a pen to write with these days. Yet writing is a deliberate art and it is startling how your brain processes things differently when you write. You will find that what you write becomes so much more personal and memorable. Words by @hillsong Image @everyday.muse

01.01.2022 W A L K I N G into the weekend with another W E E K E N D mantra | I am worthy and I will celebrate and share my wins with the people around me. Good vibes bringing you more good vibes ... @bekky_allen