Slim Living with Simone Oliver | Health/beauty

Slim Living with Simone Oliver

Phone: +61 434 117 102

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25.01.2022 Its so easy to slip up with our healthy eating over the weekend. Dont beat yourself up, its so important to get back into the program, dont put it off, just make a start.

24.01.2022 Hello and welcome to Slim Living with Simone I would love to share my journey with you as this program has changed my way of losing excess weight. ... 14 ( )! My mother was so desperate to help me and my lack of living that she lovingly joined me up with JC! That was the beginning of my diet addiction... So from there I tried everything, you name it Ive done it... Yes, Ive been a yo yo dieter!!! , , , , . After feeling desperately unhealthy for a while, Id get motivated, find another diet and start the process all over again. Yes, all the diet programs work but they do not always help you change internally. Not until I discovered the Slim Living way of eating. Its all about gut health!!! , 17 2 . Ive managed to keep most of the excess weight off for a year now. A little gain through a personal trial, but so easy to get back on track and lose again. I feel well internally from eating the right combination of fresh veggies and proteins. , . If you would like to find out about this way of getting your gut right, Id love to have a chat. Please leave a message and Ill get back to you. Simone x

23.01.2022 It’s so easy to slip up with our healthy eating over the weekend. Don’t beat yourself up, it’s so important to get back into the program, don’t put it off, just make a start.

23.01.2022 , , ... Ive been hiding for way to long! My perception of my body has held me back!!... I have let the way I feel and look at myself stop me from living!!! My body has been through a lot Ive been overweight and slim way too many times. Ive got stretch marks from my beautiful babies growing inside me. Gaining 40 kg with my first pregnancy. , . Its beyond me how we perceive ourselves You know, Im taken back that Im not as big as I see myself in my head I wonder how many women have felt this way??? If you are ready to get your gut health right and want to lose some excess weight, Id love to help you.

22.01.2022 Morning walk, I must be crazy! Its only 4degrees!! I can tell you Im feeling full of energy and motivated, eating clean, drinking my water and taking my B-Epic supplements.

21.01.2022 ARE YOU READY TO BE HONEST WITH YOURSELF When you are standing there looking in the mirror and know the truth. No one made you put weight on. You are responsible for that Its harsh but its true ... Once you acknowledge that the rest is easy because you dont have to make the changes alone. There is also never any judgment on this page as the people on here all understand The truth is, its not going to be easy to lose the weight. However I promise you that it will be worth it Now that you are being honest with yourself why not go to the website and click on the start now button www.slimliving.com.au

20.01.2022 We need to remember, excess weight is gained over time, so losing it will take time too. Just keep on going, if you have a blow out one day, pick yourself up and start again. Dont give up xx

18.01.2022 I strongly believe in the Slim Living program due to many reasons, one of those is Results. You will see the Results below of my amazing mentor who guided me through the program. Along with the program, supplements and Natalies continual support, I was able to lose 17kg and improve my gut health.... If you are ready to lose weight and feel great Im here to help you too. PM anytime xx Natalie English Results The photo on the left is of me in at my biggest of 93.3 kgs. The photo on the left is of me in December 2019 at my daughters wedding. I lost my weight in 2016 this program is a lifestyle change. There is no magic pill unfortunately However with the Slimliving program we do have some great pills that will help support your body

16.01.2022 WAKE, WEE AND WEIGH Do this everyday and you will get the best results Try to weigh at the same time everyday and in your underwear. This will be your true weight. Use the first weight you get too. I know we all get on and off at least two time

13.01.2022 Drinking water at the correct time maximises it’s effectiveness on the Human Body 2 glasses of water after waking - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion ... 1 glass of water before taking a bath/shower - helps lower blood pressure 1 glass of water before bed - avoids stroke or heart attacks

10.01.2022 Are you the body on the right but want to be the one on the left??? You can be Let me help you like I have so many others ... Go to www.slimliving.com.au and click on start now. Dont forget to mention my name

10.01.2022 Week 1 - Feeling smaller...

10.01.2022 Drinking water at the correct time maximises its effectiveness on the Human Body 2 glasses of water after waking - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion ... 1 glass of water before taking a bath/shower - helps lower blood pressure 1 glass of water before bed - avoids stroke or heart attacks

08.01.2022 6 . Ive been through lots of ups and downs, dealing with my emotions the old way! You know eating the wrong foods and too much of it.... , ! Last week I started walking 30 minutes a day, which I already feel amazing from. I also received a delivery, Ive been waiting for. My B Epic Supplements! . Cant WEIGHT to lose!! And feel HEALTHY again!!! If you are looking for a easy healthy way to lose weight, Id love to help you xx

06.01.2022 Walking 30mins a day even at 4degrees and fog, taking my BEpic supplements and sleeping like a baby. Xxx

06.01.2022 Sugar and inflammation A diet high in sugar may have an impact on inflammation. Research suggests that diet can have a significant impact on inflammation in the body some foods increase inflammation, while others reduce it. A diet high in sugar might be a key factor contributing to chronic inflammation. If you are suffering from pain in your body then perhaps its time for you to join the Slimliving program. Get help to get off the sugar addiction and get a healthy g...ut at the same time. If you want to know more about the program head over to the website www.slimliving.com.au Or message me and I will help you get started

04.01.2022 Fat: The good, the bad and the ugly. We are not just about getting the weight down. We are also working on reshaping the body through loss of adipose tissue fat and altering the body's measurements. Many other weight loss programs fail to specifically target this type of fat. ... There are three kinds of fat stored by our body the goal is to release the right kind. Structural fat This fat fills the gaps between various organs. It has important functions such as bedding the kidneys in soft elastic tissue, protecting the coronary arteries and keeping the skin smooth and taut. It is important that we maintain this protective fat as it is vital for a healthy body. Normal fat This type of fat is reserves of fuel from which the body can draw on as required. Both these types of fat, structural and normal reserves, are essential, and even if the body stocks them to capacity this can never be called obesity. Adipose tissue fat This is the toxic fat locked away in our fat cells causing unsightly bulges in various parts of the body including the abdomen, hips, thighs, stomach and waist. It is the adipose tissue fat that this program targets. The Slimliving program is a detox for the body. Throughout the detoxification process, it is also vital to support the bowel and liver. We achieve this through the nutrition we use. The program targets these adipose fats: Abdominal Fat: Visceral fat that accumulates around the stomach (e.g. pot belly) Cellulite: Unofficial term for subcutaneous tissue around the thighs and buttocks Femoral Fat: Adipose tissue fat that accumulates on the hips and thighs Visceral Fat: Can describe both subcutaneous and abdominal fat. To target certain fats, you must change your diet and take away the foods that create abdominal fat, cellulite, femoral fat and visceral fat (adipose tissue fat), that accumulates around the bodys internal organs. This is what our program works on and WHY it is so successful in re-shaping the body correctly. We take away the foods that create the bad fats and in the process remove the adipose tissue fat. Many other weight loss programs fail to specifically target this type of fat. Please PM me if you would like to have a chat about this program xx

04.01.2022 Day 1 Lost 700grams overnight Feeling great!!!Day 1 Lost 700grams overnight Feeling great!!!

03.01.2022 Morning walk, 2 eggs for breakfast and a B-EPIC ELEV8 capsule. Feeling alive!!!

03.01.2022 ... Many women constantly give to their family and extended family. We tend to put everyone before ourself and end up very tired and sometimes resentful!... , . Allow yourself to start to enjoy small things. The more you do this, the easier it will become. In time you will feel happier and exhilarated!! , . Just by following the simple way of eating with Slim Living, you will be taking a step towards self care. You are worthy xx

01.01.2022 Are you tired of being tired? Do you want more energy to get active and stop feeling tired? Would you like to lose weight? ... You can achieve all of this with the Slim Living program and these 3 supplements.

01.01.2022 GUT HEALTH AND BRAIN CONNECTION There is a connection between anxiety and an upset gut. In a normal digestive tract, trillions of bacteria are constantly at work to keep your body healthy. ... However, when the bacteria's normal functions are disrupted, it can also disrupt your mood and behavior, both of which can lead to anxiety.... Is it time for you to get great gut health??? The Slimliving program was designed to heal the gut and balance the hormones. This then allows you to lose weight, if needed. Then maintain it easily To start now go to www.slimliving.com.au

01.01.2022 Keep in mind its not just the scales that reflect your results.