Slipper Camp Camperdown in Camperdown, Victoria | Gym/Physical fitness centre

Slipper Camp Camperdown

Locality: Camperdown, Victoria

Phone: +61 418 966 954

Address: Bath St 3260 Camperdown, VIC, Australia

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• Sport & recreation
• Gym/Physical fitness centre

20.05.2022 Open Letter to Treasurer Josh Frydenberg written by our CEO, Barrie Elvish Dear Treasurer, We have a problem and it’s rapidly getting worse Australia has a physical and mental health crisis. Let’s put this into some context; the World Health Organisation ranks physical inactivity as the fourth largest killer globally and Australia ranks 140 out of 146 countries for the lowest physical activity levels and this in a nation that likes to consider itself sporty.... More than two-thirds of Australians are overweight or obese, we spend more than six hours a day sitting at work and that probably explains why on an average adults spend ten hours a day looking at digital devices. Long periods of sitting increases the risk of cardiovascular disease, diabetes, some cancers and obesity and if that’s not bad enough, the risk of anxiety and depression is higher in people that sit more. The problem is worse for adolescents as risk of depression can double with insufficient physical activity and high screen time in this stage of life. To read more, please click here: https://bit.ly/3CFFmwY #AUSactive #OpenLetter #PhysicalActivity #Exercise #Active See more

22.04.2022 Exciting New AUSactive personal trainers are now recognized by Medibank to provide personal training sessions to Medibank members on selected extras covers to manage existing health conditions identified by a health practitioner. AUSactive CEO Barrie Elvish said the announcement was an important step forward for the industry and how exercise is perceived as an important health management tool for an individual’s long-term health and wellbeing. Working with Medibank is a tre...mendous step forward for AUSactive. The benefits of exercise and physical activity on our overall health are significant and they should not be underestimated, Mr Elvish said. This announcement aligns Personal Training as a health support benefit service to help Medibank members manage an existing health condition. Medibank may pay benefits to members on My Choice Extras Support or My Choice Extras Complete covers for face-to-face Personal Training sessions provided by approved personal trainers who are members of AUSactive and have a Certificate IV (or above) qualification, or equivalent, in Fitness. Note that annual limits and waiting periods may apply.

12.04.2022 This is Tas he is just one of the finalists in this year’s Metabolic Precision transformation Challenge Log in to TCB Page 7pm this Sat night when Paul and Shar will announce the winners of this year’s transformation challenge, Trainers and their clients from all over Australia have been working towards this moment all year www.transformationcookbook.com Bragging wrights to the winning clients Personal Trainer

29.03.2022 A whole-food, plant-based diet has been proven to prevent, treat, and in some cases reverse almost all of the leading causes of death. An important message this #WorldDiabetesDay on the power of plants from Eric Adams Eric Adams, mayor-elect of New York City and author of Healthy At Last, spoke with PBN's Robbie Lockie on the PBN Podcast to discuss how he reversed his diabetes and his vision for the future of health care. Listen to the podcast episode at https://plnt.news/pod50

24.01.2022 Put on a few Kgs since I.S.O ? Has it been a decade or more since you have played sport ? Do you simply want to feel and function better ? Great News Monday 22nd June Slipper Camp is back 7.15pm - 8.15pm limited numbers so bookings apply New Members Always Welcome

24.01.2022 And the great news is we will be back soon and I have had 6 weeks to source inspiration from lots of my martial arts friends ;) https://www.facebook.com/thefitnesscafe1/videos/2533956933601509/

24.01.2022 Woo Hoo Fitness Boxing is Back @ Slipper Camp from tomorrow see copy and paste from todays regional road map" No exercise restrictions. facilities open subject to safety measures. Organised contacts sports resume for all ages. Limitations for spectators."

20.01.2022 Fitness Boxing is back @ Slipper Camp Monday 23rd Mondays n Wednesday (at last ) numbers restricted to 20 bookings essential

16.01.2022 Full Time Table Starts Back Next Week Mondays and Wednesdays 7.15pm - 8.15pm please inbox me for bookings as numbers are capped at 20 under current covid-19 protocols

14.01.2022 Slipper Camp - Back in the Old Stadium- Numbers now limited to 20 Bookings Essential

12.01.2022 Slipper Camp back in the Dojo Mondays and Wednesdays 6pm -7pm beginning next week- numbers limited to 10 bookings essentialSlipper Camp back in the Dojo Mondays and Wednesdays 6pm -7pm beginning next week- numbers limited to 10 bookings essential

11.01.2022 Meal Prep 101 - How not to do it ! One of my karate students has a part time job in Ballarat cleaning the frozen pizza line at Mc Cains , they are 300 % busier than this time last year! If your looking for some smart tips on meal prep inbox me " how to please " :)

11.01.2022 If you ever needed a prompt to make your own health - fitness- well-being a priority this is it ! Slipper Camp more than just exercise

10.01.2022 Apologies to all Monday Night I created a little confusion about the location of Slipper Camp for Monday Nights ONLY I have personally struggled over the past 4 months reading and implementing Covid-19 Protocols as advised by the Australian Karate Federation Fitness Australia My Work Place. I had actually lost track that Kathryn Milroy and I had devised a plan to help maintain social distancing as members arrive and leave the Venue Monday Nights Only We Will be trainin...g in the Theatre Royal Enter and Exit from the Bath St doors to achieve social distancing from Karate Club Members arriving and leaving. Wednesday Nights will be in the Old Stadium as per normal Apologies again for the confusion NB : The glitch with the cool booking app is related to my free membership , to manage 20 members I need to invest $$ and upgrade ( bless them ) So until further notice please just book via PM SMS Email until I can source a free program that’s user friendly Stay Well is Better Than Get Well Peter Conroy See more

09.01.2022 Win $1,000 a day for 20 days - simply bring your smart phone to Slipper Camp tonight and scan the QR code to enter , the more you train the more chances you have :)

08.01.2022 Today is World Mental Health Day and as you know my feeling is Karate and personal self defense are correlated. With that in mind I want to recommend a " must see movie " The Social Delimma Its a documentary and will help you understand some of our FREE Services

07.01.2022 A great message from Michael about Christmas/New Year and goal setting

06.01.2022 The Body is like your lap top GIGO - Garbage in Garbage Out ! So to create a better version of you adding the goodness of Omegas and Berries is a no brainier and with this Vibrance Pack Special there has never been a better time to get started than Now This pack is perfect to add even more plant based nutrition to your diet. You’ll soak in natural antioxidants coming from a mix of nine berries (+ cocoa & artichoke) and the benefits of omegas 3, 5, 6, 7, and 9 to complete the duo- Special Available Until Sep 2nd Only Be First !