Scotty Lam Tai Chi Wing Chun Class in Artarmon, New South Wales, Australia | Martial arts school

Scotty Lam Tai Chi Wing Chun Class

Locality: Artarmon, New South Wales, Australia

Phone: +61 433 466 833

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09.05.2022 Tai Chi at a Glance: Health , Well Being and Self Defense. ---Background--- Tai Chi is part of Chinese culture. The principles of Tai Chi was firstly laid by Chang San-feng (1367 -1403 A.D.)... who was a Taoist lived in Wu-tung mountain . His thoughts was based on Taoism . Major goals of Taoism is health and wellbeing. ---Health--- "Softness being the source of life". Tai Chi starts with softness. It relaxes the whole body, making it soft and flexible. It stretches and relaxes all joints of the whole body, and makes the mind become conscious and the blood circulation harmonized. Ultimately it maintains good health and enables long life. The movement of Tai Chi keep the heart, lungs and all internal organs in a proper and comfortable condition. Tai Chi also trains chi to flow smoothly inside our body, resulting nourishment and oxygen are able to reach every part of our body, hence good health and mind can be achieved. ---Well Being--- For the above reasons, it does not only improve one's health, but also changes one's disposition. It is not surprising that after practicing over a period of time, a hot-tempered man will change into a gentleman. Another characteristic of Tai Chi is concentration on thought rather than strength. A Tai Chi practitioner will consider thoroughly daily problems with which he is confronted, and will be able to take immediate and appropriate actions. Reluctance to emphasize strength means that thoughts should direct every action when practicing, so that every action is alert and skilful. If one has a healthy body as well as a sound mind, he will handle problems with ease leading a happy life. ---Self Defense--- Tai Chi is an ancient Chinese martial art. The posture and movement are based on yang and ying philosophy. The art requires softness and smoothness, just like flowing water. 'For water is the most soft substance and which can penetrates hardest material such as rock', Bruce Lee said. Therefore, instead of using brutal force, Tai Chi as a self defense training emphasises on 'mindfulness as above'.

18.01.2022 - : 11:00 12:00 3:00 4:00 pm... :15 Elizabeth Street, Artarmon 2064 : 0433 466 833 or send a private message See more

18.01.2022 Tai Chi at a Glance: Health , Well Being and Self Defense. ---Background--- Tai Chi is part of Chinese culture. The principles of Tai Chi was firstly laid by Chang San-feng (1367 -1403 A.D.)... who was a Taoist lived in Wu-tung mountain . His thoughts was based on Taoism . Major goals of Taoism is health and wellbeing. ---Health--- "Softness being the source of life". Tai Chi starts with softness. It relaxes the whole body, making it soft and flexible. It stretches and relaxes all joints of the whole body, and makes the mind become conscious and the blood circulation harmonized. Ultimately it maintains good health and enables long life. The movement of Tai Chi keep the heart, lungs and all internal organs in a proper and comfortable condition. Tai Chi also trains chi to flow smoothly inside our body, resulting nourishment and oxygen are able to reach every part of our body, hence good health and mind can be achieved. ---Well Being--- For the above reasons, it does not only improve one's health, but also changes one's disposition. It is not surprising that after practicing over a period of time, a hot-tempered man will change into a gentleman. Another characteristic of Tai Chi is concentration on thought rather than strength. A Tai Chi practitioner will consider thoroughly daily problems with which he is confronted, and will be able to take immediate and appropriate actions. Reluctance to emphasize strength means that thoughts should direct every action when practicing, so that every action is alert and skilful. If one has a healthy body as well as a sound mind, he will handle problems with ease leading a happy life. ---Self Defense--- Tai Chi is an ancient Chinese martial art. The posture and movement are based on yang and ying philosophy. The art requires softness and smoothness, just like flowing water. 'For water is the most soft substance and which can penetrates hardest material such as rock', Bruce Lee said. Therefore, instead of using brutal force, Tai Chi as a self defense training emphasises on 'mindfulness as above'.

12.01.2022 Tai Chi and Wing Chun Internal Kung Fu philosophy is to start with softness. This way it stretches and relaxes our body and mindful. Two classes are held on every Saturday: ... 11:00am-12:00pm 1:30pm-2:30pm Address: 15 Elizabeth Street, Artarmon 2064 (1 min walk from Artarmon Station) >> Call 0433 466 833 or send a private message. >> Beginners and all ages are welcomed. See more

06.01.2022 Be Water, my friend. The concept of adaptability as a fighter and in life was central to Bruce Lees philosophy and martial way. In 1965, Bruce appears in a s...creen test for his eventual role as Kato in the Green Hornet. He is only 24 years old. In this segment, he is asked to discuss the concept of water and how it ties into his gung fu, and the difference between a karate punch and a gung fu punch. As Bruces martial way develops, he decides in 1967 to name it Jeet Kune Do (or The Way Of The Intercepting Fist). He would eventually write and deliver his famous Be Water, My Friend quote on screen in a series entitled Longstreet (1971).

03.01.2022 Be Water, my friend. The concept of adaptability as a fighter and in life was central to Bruce Lee’s philosophy and martial way. In 1965, Bruce appears in a s...creen test for his eventual role as Kato in the Green Hornet. He is only 24 years old. In this segment, he is asked to discuss the concept of water and how it ties into his gung fu, and the difference between a karate punch and a gung fu punch. As Bruce’s martial way develops, he decides in 1967 to name it Jeet Kune Do (or The Way Of The Intercepting Fist). He would eventually write and deliver his famous Be Water, My Friend quote on screen in a series entitled ‘Longstreet’ (1971).