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Small Yogis

Phone: +61 422 410 927

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25.01.2022 Look deep into nature, and then you will understand everything better.

25.01.2022 We are offering this week a $15 DISCOUNT voucher and free shipping in Australia. Use the PROMO CODE: MEDITATION on our website: www.smallyogis.com.au

21.01.2022 April is a month that shines a national light on the autism spectrum - a month dedicated to standing tall for autism and spreading autism awareness, understanding, acceptance and inclusion.

20.01.2022 We are offering this week a $15 discount voucher and free shipping in Australia. Use the PROMO CODE: MEDITATION on our website: www.smallyogis.com.au

19.01.2022 " I live to enjoy life by the littlest things, feeling the grass between my toes, breathing fresh air, watching the wind sway the trees, enjoying the company of loved ones, a deep conversation, getting lost in a good book, going for a walk in nature, watching my kids grow up. Just the feeling itself of being alive, the absolute amazing fact that we are here right now, breathing, thinking, doing." Quote by Marigold Wellington

18.01.2022 Stretching the back, shoulders, hips, knees and ankles. Folding forward calms the mind, and reduces anxiety and fatigue. This pose soothes, calms, and centers the mind, making it a therapeutic posture for relieving stress.

17.01.2022 Mindfulness is the state of relaxed alertness, of being calm and focused and aware of what is going on in present moment.

16.01.2022 Yoga teaches how the body and mind are inter connected and how we should be aware of our selves. When children are engaged, focused, having fun, while practicing yoga, they are in the present moment. This self-awareness of both body and mind helps children to be cautious in any situation. Yoga inspires children to be kind, patient, accepting, and emphatic with themselves and their peers.

16.01.2022 Never is too late to try something new!

12.01.2022 Shala Monkey found somebody’s shoes that were left behind in the studio. Photo from Twist Bend Flex Studio

11.01.2022 Great to see Shala Monkey working as Jen Kokoska's assistant. Jen is an amazing yoga teacher. Please check and subscribe to her youtube channel: Jen Kokoska Yoga. https://www.youtube.com/playlist

11.01.2022 Are you looking for tools to teach Mindfulness to kids? Check out Mindful Kiddo facebook page. Lots of videos and ideas to make your classes even more fun! https://www.facebook.com/mindfulkiddo1/videos/239597987141590/

11.01.2022 Time capsule will provide something to look back on years after COVID-19. One idea is to create a time capsule to remember what is becoming one of the biggest moments in our lifetime.

06.01.2022 Inhale and Exhale with Shala Monkey Photo from Nati Trujillo - Fityogamermaid

03.01.2022 Yoga teaches how the body and mind are inter connected and how we should be aware of our selves in the present moment.