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SmartaGym in Bokarina | Gym/Physical fitness centre



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SmartaGym

Locality: Bokarina

Phone: +61 408 737 990



Address: 26 Main Drive 4575 Bokarina, QLD, Australia

Website: http://www.smartasport.com

Likes: 250

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25.01.2022 Great new testing packages coming soon..... W a t c h T h i s s p a c e !



24.01.2022 Meet Melissa Butt! Mel is a well known Sunshine Coast local and was recently awarded the Netball Queensland 2019 Community Coach of the Year. Mel is passionate about developing athletes in our region. Mel Butt is an ASCA Accredited and Registered Level 1 Strength & Conditioning Coach. Mel also holds a Cert III & Cert IV in Fitness and is a currently undertaking the Netball Australia Advanced Coach Accreditation Program. In 2011 Mel commenced her career as a Personal Traine...r at Matthew Flinders Anglican College, working with Miguel Rojano. In this time Mel has trained people from all walks of life, as well as emerging talented athletes. Mel’s quiet patience and ability to connect with and understand people is one of her strengths. Most people will recognise Mel from her heavy involvement in netball on the Sunshine Coast. During Suncorp Super Netball season, you will find her sideline at games in her role as Sunshine Coast Lightning Away Team Liaison. Mel is a Sunshine Coast Representative Netball Coach, Netball Queensland Community Coach, School Netball Coach for Matthew Flinders Anglican College and Senior Club Coach for Flinders Netball Club. Mel is heavily involved with Talent Identification for Matthew Flinders and Sunshine Coast Netball programs.

21.01.2022 Awesome testing day with the @australiancricketinstitute boys! Our SmartaSport testing facilities are available to book for sporting teams and athletes! Check out our website for more details. @ O2 Performance

21.01.2022 INTRODUCING SMARTAGYM PERSONAL TRAINING We provide a unique high quality training experience that guaruntees results. Our training programs are individualised to your goals and are backed by science. Smartagym trainers identify your strengths and weaknesses through an initial assessment. Your results, individual health information and training goals allow us to design a specific program. You can complete your program independently or under the guidance of one of our SmartaGy...m Trainers. Our high performance trainers have experience working with a variety of athletes from development through to international competitors. APPLY NOW https://smartasport.com/smartagym-membership/ CONTACT US: [email protected] 0499307751



19.01.2022 Introducing the new and improved testing facilities. These facilities allow us to track an athlete's performance indicators and prescribe programs which will be specifically designed around their strengths and weaknesses analysed in testing.

17.01.2022 A good night’s sleep can make all the difference to your physical and mental health, so even though #coronavirus has impacted our routines, keep your health a priority. Visit https://headtohealth.gov.au/covid-19-support/covid-19 for tips and support.

16.01.2022 Meet Elke Parker (@elkeparker) Elke is our up and coming Clinical Exercise Physiology student studying at The University of the Sunshine Coast. She has her ASCA Level 1 Strength and Conditioning Certification. Elke has experience in coaching, testing, and programming many of the athletes at the Sunshine Coast Institute of Sport @sc_sports_institute. She also has shadowed our very own Nanette Latta through her Exercise Physiology consults, strength and conditioning sessions. S...he has experience in sports including: Surf Life Saving, Touch Football, AFL and Swimming. Her passion is to always stay on top of the latest research in functional movement to ensure appropriate prescription is provided to her clients. She aims to specialise in musculoskeletal health rehabilitation to help decrease client’s susceptibility to injury. She has a drive for excellence and strives to help her clients plan and reach their goals. Elke is a strong believer in empowering her clients to allow themselves to take control of their health and movement through education and movement development.



14.01.2022 Maddy from @cougarsnetballteam at her one on one training today with @jarrodpbolton. So excited to have her apart of our @sc_sports_institute Leaders high performance squad.

11.01.2022 One of our younger athletes, Will from the @sunshinecoastsportsinstitute doing some balance work with @nanette.latta, this exercise is awesome for hand eye coordination and stability under fatigue.

08.01.2022 Get involved today!

03.01.2022 PLEASE SHARE - We need to get this to all school aged rugby players. We're out to change the game. Sunshine Coast athletes deserve the same coaching as big city... teams. So in conjunction with Sunshine Coast Sports Institute, and Mammoth Sports Performance, I will be running a speed development and conditioning program for (but not limited to) rugby athletes aged 13-19. This program is derived from a Super Rugby level preseason and is open to anyone interested from any club or school. For more information visit the Sunshine Coast Sports Institute page or send me a message. I do not own the rights to the music used in this video.

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