SmartMoves Physio and Health in Sydney, Australia | Pilates studio

SmartMoves Physio and Health

Locality: Sydney, Australia

Phone: +61 2 9696 7044

Address: 1/529-539 New Canterbury Road Dulwich Hill 2203 Sydney, NSW, Australia

Website: http://www.smartmovesphysiotherapy.com.au

Likes: 110

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Reviews

Tags

• Sport & recreation
• Physical therapist
• Pilates studio

24.01.2022 ......I’m asking my glute to change its ways.... NEW ARRIVAL THIS MORNING! Our full wall mirror has really transformed our exercise space to really add to the experience of our physio and group exercise sessions.

21.01.2022 GO INTO THE DRAW FOR OCTOBER!!! Follow us on Facebook and Instagram for some great content on exercise, injury prevention, strength training, sport and general physical and mental health. #dulwichhill #innerwest #petersham #summerhill #hurlstonepark #marrickville #ashfield #ashbury #pilatessydney

19.01.2022 Monday mornings can be tough! . . .... #physio #physiotherapy #pilates #dulwichhill #innerwest #marrickville #summerhill #hurlstonepark #lewisham #petersham #ashfield #ashbury #canterbury #exercise #strength #weighttraining #corestrength

19.01.2022 RICE is sooo yesterday! . New recommendations for management of acute injuries. . .... . #physio #physiotherapy #pilates #dulwichhill #innerwest #marrickville #summerhill #hurlstonepark #lewisham #petersham #ashfield #ashbury #canterbury #exercise #strength #weighttraining #corestrength

16.01.2022 Today’s SmartMove = . . . .... #physio #pilates #corestrength #exercise #fitness #innerwest #dulwichhill #petersham #lewisham #hurlstonepark #marrickville #ashfield See more

15.01.2022 Rotator Cuff tears are extremely common and often can come about without any traumatic event! Optimal management is the key to avoiding the vicious cycle of pain and dysfunction that can result from these degenerative issues. Give SmartMoves a call today and let our experienced physios tailor a program specifically for you! Blog: https://www.smartmovesphysiotherapy.com.au//the-grumpy-old... #smartmoves #physio #shoulderpain #rotatorcuff #dulwichhill #innerwest #marrickville #ashfield

14.01.2022 ACL rehab as a long but important process. It’s so important to not cut corners and make sure you are reaching the necessary benchmarks before returning to sport. We really enjoy helping people recover post surgery. #physio #physiotherapy #innerwest #dulwichhill #petersham #marrickville #summerhill #lewisham #ashfield #hurlstonepark

11.01.2022 Our first blog post from new physio Matthew Chase!

10.01.2022 People suffering with long term pain are our most satisfying clients to help. To manage your pain you first need to understand what pain is and by guided by an expert. Our physio Matt explains things perfectly in this video. . . .... . #physio #physiotherapy #innerwest #dulwichhill #petersham #hurlstonepark #marrickville #summerhill #lewisham #ashfield #sydney #exercise #pilates #strengthtraining #gym #pain

08.01.2022 We know how many people know they need to do their physio exercises but just find it hard to do. Our supervised exercise programs are designed to provide an enjoyable way for you to reduce some of those aches and pains, as well as improving physical and mental health. . . .... #physio #physiotherapy #innerwest #dulwichhill #petersham #hurlstonepark #marrickville #summerhill #lewisham #ashfield #sydney #exercise #pilates #strengthtraining #gym #pain

07.01.2022 Time to change the way back pain is viewed. Get moving now for a stronger and less painful back! #physio #backpain #dulwichhill #marrickville #hurlstonepark #petersham #summerhill #lewisham #innerwest #exercise #pilates

07.01.2022 Our equipment wall starting to look like something Donald Trump would be proud of #pilates #exercise #innerwest #physio #dulwichhill

07.01.2022 Now offering 16 classes a week! . . .... #physio #physiotherapy #pilates #dulwichhill #innerwest #marrickville #summerhill #hurlstonepark #lewisham #petersham #ashfield #ashbury #canterbury #exercise #strength #weighttraining #corestrength

06.01.2022 Give someone the gift of strength, flexibility and less aches and pains this Christmas . . . .... #physio #physiotherapy #pilates #dulwichhill #innerwest #marrickville #summerhill #hurlstonepark #lewisham #petersham #ashfield #ashbury #canterbury #exercise #strength #weighttraining #corestrength

05.01.2022 SmartMoves is very excited to welcome physiotherapist Matt Chase! Matt has post graduate qualifications specialising in sports physiotherapy and has a particular interest in treating shoulder pain. Matt has a wide range of skills but also uses dry needling to help his clients reduce pain, improve function and get back to the things the enjoy doing most! Book an appointment to see Matt online at www.smartmovesphysiotherapy.com or call 96967044

02.01.2022 #fridayfails A great exercise to really challenge your control, balance and core strength - just poorly executed!. #physio #physiotherapy #pilates #strength #strengthtraining #dulwichhill #innerwest #corestrength #corestrengthening

01.01.2022 RICE is sooo yesterday! . New recommendations for management of acute injuries. . .... . #physio #physiotherapy #pilates #dulwichhill #innerwest #marrickville #summerhill #hurlstonepark #lewisham #petersham #ashfield #ashbury #canterbury #exercise #strength #weighttraining #corestrength

01.01.2022 https://www.theguardian.com//physiotherapists-on-the-funct