Smart Salt in Adelaide, South Australia | Spa

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Smart Salt

Locality: Adelaide, South Australia

Phone: +61 413 432 791

Address: 417 South Road, Keswick 5035 Adelaide, SA, Australia

Website: http://www.smartsalt.com.au

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25.01.2022 OPEN A big thank you to everyone who has been in and supported our little business! Weve seen some fantastic results over the past few weeks from parents loving the fact their asthmatic children now sleep through the night without waking up several times, to children/adults getting significant relief from dreaded colds. This is just the start, so we cannot wait... to hear more positive testimonials and to be part of your health & well-being journey here at Smart Salt Halotherapy is naturally an anti-inflammatory, anti-bacterial and antimicrobial, which means it targets bacterial pathogens and breaks them down effectively. When the fine powder looking salt particles are inhaled, it quickly works to break down mucus, making it easier to dislodge and dispel. This natural anti-histamine helps relieve inflammation and congestion in the airways. 0413432791 .

25.01.2022 ! ? This treatment is based on salt caves that are centuries old, which have helped peoples respiratory issues since practically the beginning of recorded time. Now, Smart Salt has been able to bring that effective treatment right here in Keswick, with our specially designed halotherapy rooms. ... Were equipped with state-of-the-art therapeutic salt rooms that you can comfortably relax in whilst receiving your treatment. We even have separate rooms specially designed for children to enjoy. Childhood asthma is a problem for millions of children all over the world. Most parents really want whats best and most natural to treat their childs symptoms, so they can run and play just like children should, without having to worry about constricted breathing due to asthma. There is nothing worse than watching your child suffer with this condition. https://smartrecoveryandwellness.simplybook.me/v2/ Were happy to be able to offer our services to both adults and children with asthma. : For people with asthma issues, we recommend a course of treatment, which is usually around 10 to 20 sessions. Rest assured though, you should feel better after just one to three treatments that have been taken in a close timeframe. The time you will sit in the salt rooms per session is going to be 45 minutes for adults and 30 minutes for children. After you start to feel results by breathing easier, you can probably commit to one to three sessions per week. It will just depend how quickly your respiratory system responds to the treatment. Weve found that children respond quite quickly and parents notice a difference after their first session.

25.01.2022 INFANTS Childrens Room Smart Salt session! 0-2 years Were opening up 2 session times for our OPENING DAY ... 9am & 1pm FREE 20 minute sessions! Our Infant sessions only run for 20 minutes at a lower concentrate as this is all your little bubs needs for best results BOOK HERE https://smartrecoveryandwellness.simplybook.me/v2/ Salt Therapy also known as Halotherapy is 100% Natural/ Drug Free and a therapeutic treatment for your little bubs. Beneficial for; -Boosting their immune system -Helping to promote clearer airways so they can breathe with ease -Helping clear signs of eczema -Ease Allergy symptoms Its a very calm and relaxing environment that you and your little ones will love Make it a morning out and come in a bit earlier for a FREE coffee or even better bring a friend along for an excuse to catch up! BOOK HERE https://smartrecoveryandwellness.simplybook.me/v2/ We look forward to seeing you on Saturday the 25th July

24.01.2022 ? Salt therapy is 100% natural and can dramatically enhance sports performance by improving your lung function and increasing your lung capacity. Heres what Jenny has to say about her visits to Smart Salt as an ultra marathon athlete; ... I felt very alert and focused after my 45 minute Smart Salt treatment. The biggest difference I noticed was my speed sessions improved. At first I thought my coaches watch was broken because they were calling out under 3 minute 40 kms and my breath wasnt straining as much as it usually does for that pace. As an ultra runner Im always aware of the toll my sport plays on my lungs which is what drew me to salt therapy in the first place. It was insightful to see the benefits for the recovery on the lungs even after a few sessions. www.smartsalt.com.au

24.01.2022 Alex came in and experienced his first Smart Salt Halotherapy session last Friday with the pro of salting, Emmah Halotherapy has some fantastic anti-inflammatory properties and when it comes to halotherapy for athletes it can help increase lung capacity and aid in speeding up recovery between training sessions and game days. This makes Halotherapy at Smart Salt the ideal therapy that allows an athlete to achieve optimal performance with less breath. For best results a con...sistent regimen is recommended We’re located at @smart.recovery.and.wellness where they have a range of other recovery services perfect for a recovery session with your team mates. Our Smart Salt Group Room has a capacity of 10ppl per session which lasts for 45 minutes Boost performance Increase stamina Increase lung capacity Eliminate toxins from the lungs Enhance mental focus Eliminate inflammation Improve sleep Speed up recovery time email [email protected] or PM for any enquiries Tag your team mates in the comments and we look forward to seeing you all soon

24.01.2022 Our Smart Salt rooms arent just about state-of-the-art natural healing (by using our TGA halo-generators) its also about relaxation and improving your own personal well-being. Our rooms are specificity designed so youll be able to relax and soak up the beautiful ambience of these spaces. In our private room and group room we have comfortable massage chairs as well as music for your enjoyment. For the childrens salt room we have a fun and creative space to keep them enter...tained and busy while receiving their treatment. Group Room: (45 minutes) $40pp | Packages available also Private Room: (45 minutes) Single $60pp | Bring a friend $50pp Childrens Room: (30 minutes) $30 per child (0-12 years) *1 adult guardian must be present in Salt Room with child For all enquiries please call us on 0413432791 or PM alternatively you can book online via https://smartrecoveryandwellness.simplybook.me/v2/ We look forward to meeting you soon

24.01.2022 ? Every person and condition is different so please speak to a Smart Salt consultant to find out how many sessions you should have to see the best results! Most conditions require a treatment plan followed by maintenance sessions. No difference to how you would take a course of medication to see results, its the same thing except for completely 100% natural approach. (Also enjoyable and relaxing)... You will find most beneficial and dramatic results after a series of 3-6 sessions taken over a week to 10 days. We have a range of different packages available to suit your needs. If you have any concerns about having Halotherapy alongside of your medication please speak to your doctor for advice. Book online here: https://smartrecoveryandwellness.simplybook.me/v2/ We would love to hear from you, so if you have any questions regarding how Smart Salt can help you please give us a call on 0413432791. ! ; Asthma | Skin Conditions | Hay Fever | Cystic Fibrosis | COPD | Sinusitis | Cold & Flu | Croup | Sleep & Snoring | Stress & Anxiety | Smokers Cough | Sports Performance

23.01.2022 ! ? ? ... How can Smart Salt sessions help your Gently exfoliates the skin, helping to clear impacted follicles and minimise acne formation Purifies the skin and refined its texture by removing excess oil and impurities from the skins surface Provides an anti-inflammatory action Inhibits the growth of propionibacteria acne thanks to bactericidal action Helps accelerate breakout clearing and reduce post-inflammatory hyperpigmentation and prevent scarring Naturally assists in skin healing 100% NATURAL! Were OPENING in JUNE! www.smartsalt.com.au

21.01.2022 We love hearing our clients feedback about their Salt Therapy treatments www.smartsalt.com.au

21.01.2022 ? We use a specially designed room, combined with a state-of-the-art, patented medical device, the microclimate of the Salt Mines in Europe is reproduced along with all of the naturally occurring therapeutic properties. The medical device grinds pharmaceutical grade salt into super fine particles of between 1 5 microns. This process imparts a negative charge to the salt particles (negative ions) which are dispersed into the room in t...he form of a dry saline aerosol. Clients sit back in a massage chair whilst naturally breathing in the superfine, dry highly dispersed sodium chloride solution which reaches the entire respiratory tract. Once it interacts with the lining of the bronchi and alveoli, it dissolves and attracts allergens and bacteria which are later coughed up or leave the body via the blood stream. The treatment eliminates the root of all inflammatory respiratory illnesses of all inflections of the lower or upper respiratory tract such as, asthma, bronchitis and allergies by destroying bacteria and restoring health. https://smartrecoveryandwellness.simplybook.me/v2/

21.01.2022 Halotherapy !

20.01.2022 Guided MINDFULNESS MEDITATION whilst experiencing all the benefits of Halotherapy. Have you booked your ticket!? I know theres a fair few people who have shown interest to this event so if youre still interested please book your ticket before this Thursday the 23rd as we need to have confirmed numbers ... This will be the perfect way to de-stress after a big week

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19.01.2022 Unfortunately we had to sadly close our doors last night due to the strict lock down rules. All Salt Therapy appointments that are booked in for the next week will need to be reschedule so we will be in contact with you over the next few days. This small business has certainly taken the brunt end starting up in 2020 and the only thing that keeps it going is your amazing support The passion, hard work, long days, planning, heart and soul and energy that has gone into creatin...g this place has been totally worth it to see how happy our clients are when they walk out through our doors and when we hear of all the results they’re receiving from their treatments. We love the wellness community that has been created and we hope to open back up soon Smart Salt Team

19.01.2022 Alex from South Adelaide Football Club came in and experienced his first Smart Salt Halotherapy session with the pro of salting, Emmah Halotherapy has some fantastic anti-inflammatory properties and when it comes to halotherapy for athletes it can help increase lung capacity and aid in speeding up recovery between training sessions and game days. This makes Halotherapy at Smart Salt the ideal therapy that allows an athlete to achieve optimal performance with less breath. ...For best results a consistent regimen is recommended We’re located at @smart.recovery.and.wellness where they have a range of other recovery services perfect for a recovery session with your team mates. Our Smart Salt Group Room has a capacity of 10ppl per session which lasts for 45 minutes Boost performance Increase stamina Increase lung capacity Eliminate toxins from the lungs Enhance mental focus Eliminate inflammation Improve sleep Speed up recovery time email [email protected] or PM for any enquiries Tag your team mates in the comments and we look forward to seeing you all soon

18.01.2022 Everyone is aware that increasing your intake of salt can cause a rise in blood pressure, but can attending Halotherapy sessions regularly cause your blood pressure to rise? The answer is No! Halotherapy acts as an anti-bacterial and as an anti-inflammatory. Dry salt Therapy is very different than consuming salt ... Halotherapy is inhaling a dry salt aerosol which only enters your respiratory system and not your digestion tract. The salt particles that you inhale are so fine that even if you were to eat any amount of it, it wouldnt pose a risk to your health. Halotherapy can actually be beneficial to those with high blood pressure or hypertension as itll help to reduce and remove toxins that are in your body that are causing pain or sicknesses. The Smart Salt session will help you to relax which is also a beneficial way to naturally lower your blood pressure from de-stressing. If you have any concerns about have Smart Salt treatment due to your health please speak to your doctor before your appointment. We look forward to meeting you soon Coming soon..... www.smartsalt.com.au

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18.01.2022 We have some gorgeous Himalayan Salt lamps in stock! Place in your bedroom or in a location where you spend quite a bit of time around your home or on your office desk at work. BENEFITS; ... Balance Ectromagnetic Radiation Purify the air, cleanse and naturally deodorise Help increase energy levels Improve concentration Enhance mood Help reduce stress and promote relaxation Help Improve sleep Himalayan salt lamps are inviting, they create a warm and relaxing ambiance and may help you wind down before bedtime. We highly recommend to have one in your bedroom For purchases please pop in or you can call 0413432791 to place an order and well keep one on hold for you. www.smartrecoveryandwellness.com.au

18.01.2022 The 1st Thursday evening of each month we have been hosting some wonderful meditation events in our Group Salt room and they have been a fast sell out each time! So weve decided to keep these sessions going for the rest of 2020! Next event: Thursday 1st October @ 7pm Are you feeling stressed? ... This has been a stressful year for many and when were stressed our health seems to decline rapidly. We would love for you to join us to experience a wonderful night of guided meditation. This October session well be focusing on how to breathe correctly to help you in situations when you feel an abundance of overwhelming stress or anxiety. Breathing in through our noses, not our mouths, can transform our health for the best! Whilst focusing on each breath you will be breathing in all the great benefits of Halotherapy. The session will be ran for 45 minutes and youll be guided by the lovely Jennifer Carroll. After the session there will be organic herbal tea and little treats provided. Tickets: $50pp Tickets must be pre-purchased call 0413432791 or PM. Book online https://www.smartrecoveryandwellness.com.au/

18.01.2022 ! How can Smart Salt sessions help your Psoriasis? Will help to reduce inflammation & redness ... Help relieve the suffering and appearance of scaling and irritation Will provide relief from dryness, itching and scratching Help relieve discomfort from lesions, scales and inflamed tissue Promotes healthy tissue regeneration Enhances the functioning of your immune system Will help prevent secondary infection Treatments at Smart Salt will help release stress and tension which will provide you with total relaxation. Beneficial for children and adults with Psoriasis and we also have the option for you to have a private salt room if you have Psoriasis on other parts of your body. Were OPENING in June! www.smartsalt.com.au

18.01.2022 The Wonders of Meditation Thursday 13th August @ 7pm $50pp | ONLY 10 Tickets available ... Come along and experience an evening of meditation for Stress & Anxiety in our beautiful Smart Salt Group room. The session will be 45 minutes and youll be guided by the lovely Jennifer Carroll. Please arrive at 6:50pm so we can all head into the room by 7pm. After the session there will be organic herbal tea and little treats provided. Tickets must be pre-purchased Transfer; Smart Salt | BSB 015-208 | ACC 64034027 Or Pay by card call 0413432791 To book in please head to our booking page https://smartrecoveryandwellness.simplybook.me/v2/#book OR PM www.smartsalt.com.au

16.01.2022 The team at Fortus Team Gym came in for some much needed recovery and relief from Hayfever to inflammation throughout the body. Here at Smart Salt we have 10 massage chairs in our group salt room so a perfect place to come with a group of friends or your sporting team mates. Halotherapy isn’t just for respiratory and skin conditions but is also highly beneficial for increasing oxygen throughout the body and improving lung capacity. ... We recommend enjoying a salt session before a training session or before a game. If you’re looking for a great boxing gym who encourage recovery look no further then Fortus Team Gym

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15.01.2022 ? Salt Therapy at Smart Salt can help to reduce the inflammation due to the natural therapeutic anti-inflammatory properties of the salt. The negative ions and properties that are produced are inhaled through the nose, or soaked up by your skin, whilst relaxing in a massage recliner chair for 45 minutes. ... The negative ions and the particles travel to the molecular level of the bone in the joint of the inflamed area to dehydrate the cells that cause the inflammation. They get right to the source to actually reduce the inflammation that causes the pain. Regular salt sessions can improve the pain and swelling of the affected areas, and you will see maximum improvement with more consistent therapy sessions. For severe arthritis symptoms we recommend a course of 16 sessions over 1 month which works out to be only $15 per session, or a mild case of arthritis we would recommend 4-8 sessions over a course of a month, which is $21-$30 per session. ... . .

15.01.2022 Such a relaxing and healing environment where I look forward to visiting each week. I’ve been coming to Smart Salt for 3 months and it’s now become part of my weekly routine. I look forward to spending 45 minutes of my day focusing on my breathing. It has helped me remove mould from inside my body and cleanse my lungs. I don’t struggle to full asleep at night but I have noticed that I’m having more of a deep sleep each night rather then light sleeps. -Kate

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13.01.2022 OPENING up Monday 23rd November for all your respiratory, skin and wellbeing needs Now is the time to support your local small businesses and appreciate the freedom we have gained back For everyone who unfortunately missed out on their Salt session over the few days of lockdown we will be in contact with you to reschedule or beat us to it and book your next session online.... ! We have 3 uniquely designed rooms; a private room, group room and children’s room. All with different features, yet all sharing the same beautiful ambience for our clients to feel relaxed and pampered, to help your overall well-being in addition to the natural healing benefits the sessions will provide. ; Asthma | Skin Conditions | Hay Fever | Cystic Fibrosis | COPD | Sinusitis | Cold & Flu | Croup | Sleep & Snoring | Stress & Anxiety | Smokers Cough | Sports Performance | Well-being , - -.... , https://smartrecoveryandwellness.simplybook.me/v2/ www.smartsalt.com.au We are so excited to see you all again real soon!

13.01.2022 Its been a busy past 3 months with lots of hard work that has gone into creating this 100% natural Halotherapy space where you can enjoy all the amazing benefits Halotherapy has in the most luxury comfort. Weve spent time trying to source as many products as we can from Australia and local businesses here in SA as we strongly believe this is so important. One of our main products that is sourced from SA is our pharmaceutical-grade salt Were really looking forward to op...ening ours doors up and with great excitement we can announce that we NOW have some booking times available from this Saturday Our rooms are beneficial for; Eczema or Psoriasis Cystic Fibrosis patients Cold & Flus Smokers Hay fever Asthma Snoring Sleeping Patterns/ Sleep apnea Sports performance Sinusitis Stress or Anxiety General well-being and relaxing Please book your appointment on our booking page https://smartrecoveryandwellness.simplybook.me/v2/ or if you have any questions about Smart Salt please give us a call on 0413432791. Keep an eye out for our official opening date that cant be missed! It will be held at the end of this month. This will be a great chance to plan a fun relaxed afternoon with some friends or family at Smart Recovery and Wellness. There will be limited spots available! We look forward to meeting you all soon

13.01.2022 20 . 4 - 2 . 0-12 $27 . 1 . ... ; | | | | ://..//

13.01.2022 ? We love the beach! Negative ions occur in nature such as after a thunderstorm, waterfalls, and ocean waves that provide a sense of well-being. Many people receive benefits from being in the saltwater where the saline provides healing to the skin, as well as the meditative nature of the ocean sounds.... Spending time at the beach though is significantly different to Halotherapy. The salt in the air at the beach is not dry, its moist and wet. The salt in the air is due to the evaporation process from the ocean. Once a salt particle becomes even slightly saturated, it can no longer be absorbent. One of the main characteristics of halotherapy is using dry salt, which is super absorbent. Therefore, if a salt particle is already saturated, like those by the beach and ocean, you cannot receive the benefit of inhaling dry salt. The inhaled dry salt, which is the main principle of halotherapy, acts like a super-absorbent sponge that attracts and pulls out the mucous, allergens and foreign substances that get trapped in our respiratory system. We can understand that Salt rooms reference being by the ocean as a metaphor for the healing benefits for halotherapy, but there is a distinct difference between wet/moist salt therapy and dry salt therapy. https://smartrecoveryandwellness.simplybook.me/v2/

11.01.2022 Weve opened up a 9:30am session!! Come and experience a taste of Halotherapy in our Group Smart Salt room for a FREE 30 minute session ONLY 10 spots available in this session so dont miss out! ... Make it a relaxing morning out and book a spot with some family and friends via this link below https://smartrecoveryandwellness.simplybook.me/v2/ We look forward to seeing you on the 25th of July!

11.01.2022 Improve patterns Help prevent symptoms and , including the and ... Relieve symptoms of respiratory and skin conditions ( & ) and decrease the need for medication Strengthen their Support normal and reduce the risk of respiratory disorders in the future Positively affect - and stability 100% Natural, Drug Free, Safe, Non-Invasive and Fun for your little ones! Were OPENING in JUNE! www.smartsalt.com.au

10.01.2022 ? ? ? ... We would love the opportunity to be able to help you kick start your quitting journey or even if youre not ready to quit, please consider the following benefits that you will be able to receive at Smart Salt Helps cleanse your airways from harmful tobacco smoke Relieves main symptoms (cough and sputum) Aids in strengthening your immune system Improve respiratory track biocenosis Help you to quit smoking Helps support respiratory health of people exposed to secondhand smoke We will be OPEN in JUNE Youll be able to choose to have your treatments in a Group Salt Room or a Private Salt Room here at Smart Salt in Keswick. If you have any questions please feel free to email us at [email protected] www.smartsalt.com.au

10.01.2022 ? ? Before the change of season hits, come and experience some Smart Salt therapy sessions to help relieve your itchy eyes, throat, runny nose and constant sneezing ... Salt therapy is 100% natural and has been around for many years! Youll find much relief after a few sessions and some even find relief after one session however, others may need a few sessions to boost their immunity. Once its working for you though, some people last a whole Hayfever season without any more additional sessions We have 3 relaxing rooms for you to choose from, a childrens room, a private room and a group salt room. Book your sessions in today online www.smartrecoveryandwellness.com.au

08.01.2022 Childrens Smart Salt room Over the past couple of months of being open weve been blessed to of met so many wonderful kiddies and parents. We love hearing all the success stories of how smart salt has been really helping your little ones respiratory and skin conditions. This is a wonderful treatment thats 100% natural and fun for the kids so theyll enjoy it as much as you enjoy taking a breather and watching them play in a safe environment. ... If you have any questions on how Smart Salt may be able to assist your childrens health please do not hesitate to PM or call us on 0413432791. You can book your sessions via the website or call. www.smartsalt.com.au

07.01.2022 | | Would you like to be sitting back in one of these comfortable heated massage chairs relaxing for 45 minutes whilst breathing in all of the amazing benefits of Halotherapy? a Halotherapy session in our Group Salt Room with one friend! Worth $80... & & Criteria to ENTER Like our page Tag a friend that you would like to bring along Share this post (public so we can see) Winner will be announced on 30.06.20 *T&Cs apply , - -.... , Salt Therapy is 100% natural therapy! Our Halogenerator grinds pharmaceutical grade salt into breathable particles and disperses these micro particles into our specially designed controlled room. ; Asthma | Skin Conditions | Hay Fever | Cystic Fibrosis | COPD | Sinusitis | Cold & Flu | Croup | strengthening immune system| Sleep & Snoring | Stress & Anxiety | Smokers Cough | Sports Performance !

07.01.2022 ! ; Asthma, Skin Conditions, Hay Fever, Cystic Fibrosis, COPD, Sinusitis, Cold & Flu, Croup, Sleep & Snoring, Stress & Anxiety, Smokers Cough, Sports Performance... Until you take that first step to making an appointment for our salt rooms, you’ll never know just how much better you can feel. It’s worth a shot when your allergies, asthma, respiratory issues or anxiety are distracting you from your daily life. Book your session TODAY https://smartrecoveryandwellness.simplybook.me/v2/ Give us a call today to find out how Smart Salt can help you

06.01.2022 Have you checked out these gorgeous Clay Soy Candles we have in-stock from @spoggyco ? They smell absolutely divine and are hand poured in the Adelaide Hills. 100% pure essential oils have been used to avoid any toxins. Once you’ve burned your candle for 50 hours and have filled your home or work space with your favourite aroma you can enjoy the ceramic mug with your favourite hot drink www.smartsalt.com.au

06.01.2022 We have teamed up with a family run business Australian Body and we now stock these beautiful essentials oils along with some natural soaps. Australian Body is a boutique Australian business dedicated to nature. Focused on natural ingredients, sustainable and ethical practices, they believe that all animals and the environment should be protected. These essential oils are 100% pure and have been sourced from all over the world where plants are grown in natural habitats like... Africa and France. Sweet Orange, Lemon Myrtle, Tea tree and Sandlewood are some that have been sourced from Australia. Australian Body does not purchase unattainable oils as they believe we need to protect species that are on the verge of extinction. These blended oils smell absolutely divine and are a great natural alternative to using perfumes which are full of chemicals. Each essential oil has its own wonderful healing properties

06.01.2022 It’s LIVE! Smart Salt Meditation - 'Loving-Kindness'' Thursday 5th November 7pm... $50pp Only 10 tickets available The main goal of loving-kindness meditation is to promote feelings of compassion and love, both for others and one-self. It can greatly benefit those affected by; Anger Frustration Resentment Interpersonal conflict Self-Love Breathing in through our noses, not our mouths, can transform our health for the better. Whilst focusing on each breath you will be breathing in all the great benefits of Halotherapy. Benefits of halotherapy include; Stress| Anxiety| Astma| Hayfever |Sinusitis Sports performance Skin Relaxation Along with many respiratory and skin conditions. The session will be ran for 45 minutes and you'll be guided by the lovely Jennifer Carroll. Please arrive at 6:45pm if this will be your first time at Smart Salt so we can all head into the room by 7pm. After the session there will be organic herbal tea by Byron Bay Tea Company and little treats provided. *Tickets must be pre-purchased call 0413432791 or PM for Smart Salt account details to EFT. We look forward to meeting you all soon Book here https://smartrecoveryandwellness.simplybook.me/v2/#book

04.01.2022 Start taking time for yourself as for every breath in our Smart Salt room is a step towards a healthier and happier YOU! ; Asthma | Skin Conditions | Hay Fever | Cystic Fibrosis | COPD | Sinusitis | Cold & Flu | Croup | Sleep & Snoring | Stress & Anxiety | Smokers Cough | Sports Performance... Until you take that first step to making an appointment for our salt rooms, youll never know just how much better you can feel. Its worth a shot when your allergies, asthma, or respiratory issues are distracting you from your daily life. Book your session TODAY https://smartrecoveryandwellness.simplybook.me/v2/ Give us a call today to find out how Smart Salt can help you

04.01.2022 Results are speaking for themselves and we are thrilled to hear amazing testimonials like Madalyn’s with her two children Do you suffer from asthma? If you suffer from asthma, you know just how excruciating it can be. And especially when it’s your little one, it’s equally distressing to watch. We’re stoked to let you know Smart Salt can provide some relief! ... Like most sufferers, you probably try to manage your asthma with inhalers and medication. But did you know that salt therapy can provide a natural therapy for asthma alongside these traditional treatments? With regular salt therapy, many people report less coughing, less congestion and easier breathing. Some of our clients even mention that they don’t need to use their Ventolin as often. You might be thinking how can inhaling salt help with this? Salt therapy relieves congestion, inflammation and allergies of the airways. As when breathing dry salt particles in they naturally line the walls of your airways. This helps clear mucus, allergens and other asthma triggers. The salt in our rooms can also thin your mucus and make it less sticky therefore, it’s easier for your body to expel it. Tag your friends and family that suffer from asthma and let them know that there’s now a place in Adelaide which has a specially designed room for children and a relaxing adults room www.smartsalt.com.au

03.01.2022 A healthy alternative to coffee An infusion of Green Tea, Siberian Ginseng, Gotu Kola and mixed berries. It’s a great pick-me-up herbal tea to get you through the day This elegant Energy herbal tea from @byronbayteacompany has been specifically designed to assist with increasing energy, endurance and stamina whilst helping to reduce the effects of stress on the body physically, mentally and emotionally. ... Now In-Store!

02.01.2022 ? ? Halotherapy is a 100% natural treatment! ... ! We have 3 uniquely designed rooms; a private room, group room and childrens room. All with different features, yet all sharing the same beautiful ambience for our clients to feel relaxed and pampered, to help your overall well-being in addition to the natural healing benefits the sessions will provide. ; Asthma | Skin Conditions | Hay Fever | Cystic Fibrosis | COPD | Sinusitis | Cold & Flu | Croup | Sleep & Snoring | Stress & Anxiety | Smokers Cough | Sports Performance | Well-being , - -.... , https://smartrecoveryandwellness.simplybook.me/v2/ www.smartsalt.com.au We look forward to greeting you at Smart Recovery and Wellness soon

01.01.2022 Hayfever SPECIAL 2 session pack to use in 1 week $60 for the Group Salt Room (save $20). Are you and your children suffering from the dreaded symptoms of Hayfever? ?... Come and experience some Smart Salt therapy sessions to help relieve your itchy eyes, throat, runny nose and constant sneezing Salt therapy is 100% natural and has been around for many years! You’ll find much relief after a few sessions and some even find relief after one session however, others may need a few sessions to boost their immunity. Once it’s working for you though, some people last a whole Hayfever season without any more additional sessions We have 3 relaxing rooms for you to choose from, a children’s room, a private room and a group salt room. Hayfever SPECIAL 2 session pack to use in 1 week $60 for the Group Salt Room (save $20). Book your sessions in today online www.smartrecoveryandwellness.com.au

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