Smashfit Combat & Conditioning in Gold Coast, Queensland | Sports & fitness instruction

Smashfit Combat & Conditioning

Locality: Gold Coast, Queensland

Phone: +61 7 5613 3133

Address: 1/33 expansion street, Molendinar 4214 Gold Coast, QLD, Australia

Website: http://www.smashfitcc.com.au

Likes: 1132

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school
• Fitness trainer

23.01.2022 Rise and grind peeps, old ways won't open new doors. Ready to start the week right with a early morning strength sesh. Happy Monday y'all. #strenghandmotivation #strenghandconditioning #coreworkouts #coreexercise #slamballworkouts #wallballworkout #trx #cardiotraining #smashfitcombatandconditioning

22.01.2022 Mean session this morning with the whanau (family), bucket loads of sweat shed. Mihi was doing her interpretation of a burrito, love it.

22.01.2022 Gi drills this morning with Johnny after he leveled up last night. Congrats bro

21.01.2022 Rise and grind peeps. Always move forward & never give up. Ready to smash another early morning boxing sesh. Happy Thursday y'all. #worldboxingchampionships2019 #womensgoals #womensboxingfitness #worldboxing #mensbox #mensstrenghtconditioning #youthboxingclass #mindbodysoul #smashfitcombatandconditioning

20.01.2022 New Year's Eve @ SCC 7am Funcfit with the fam 10am Rolls with Professor Daniel Almeida Putting in work!

20.01.2022 Today @ SCC 5am Boxing 6am Funcfit 7am Open mat 10am BJJ ... 4pm Karate 5pm Boxing See more

18.01.2022 Rise and grind peeps. We generate fears while we sit. We overcome them by action. Ready to smash another early morning strength sesh. Happy hump day y'all.#strenghandmotivation #strenghsensei #strenghandconditioning #deadliftsquats #deadlifting #ripcul #worldboxingassociation #worldstrenghtmen2018 #smashfitcombatandconditioning#drills

18.01.2022 Rise and grind peeps. Failure will never overtake me if my determination to succeed is strong enough. Ready to start the week right with a early morning strength sesh. Happy magic Monday y'all.#clearthemind #unity #strenghandmotivation #strenghandconditioning#sessions #strenghandsupport #motivationalquotes #morningstreching #smashinggoalsdaily #smashinggoals #smashfitcombatandconditioning

18.01.2022 Rise and grind peeps. Holding on to anger is like drinking poison and expecting the other person to die. Ready to start the day right with a early morning boxing sesh. Happy Choose day y'all. #worldgymboxingclub #boxingkid #boxingdreams #boxingsessions #southport #southbox #southportboxing #womensboxingfitness #boxingringdrills #boxingyouth #smashfitcombatandconditioning

17.01.2022 Smashfit Combat and Conditioning are pleased to announce that: Gold Coast BJJ & Head Coach Professor Daniel Almeida 3rd degree black belt are coming soon!!! Stay tuned for more details....... We are super excited!!! See more

16.01.2022 End of year rolls with the boys and Professor Dan. Looking forward to welcoming GCBJJ & Professor Dan to SCC full time. Oss!

14.01.2022 Today @ SCC 5am SCC Combat 6am Funcfit 7am Open mat 10am Karate ... 4pm Karate 5pm Kickboxing See more

13.01.2022 Rise and grind peeps, we train in the dark so we can shine in the light. Ready to smash another early morning strength sesh. Happy hump day y'all. #mindmotivation #strenghandmotivation #deadliftsquats #dumbellworkout #wallslam #kettlebellswings #kettlebellswingsquat #burpeechallenge

13.01.2022 Rise and grind peeps. Success is moving from failure to failure without loss of enthusiasm. Ready to smash another early morning boxing sesh. Happy Thursday y'all.#boxingashmorepcyc #southportboxing #fightworldgym #helensvalegym #pcycboxing #pcycyouth #boxingsessions # boxing sensations#boxingmovies#lboxingledgends#boxingdrills

13.01.2022 Rise and grind peeps. Leader's think and talk about the solutions. Followers think and talk about the problems. Ready to smash another early morning strength sesh. Happy hump day y'all.#highknees #cardiotraining #kettlebellswings #squatsonsquats #lunges #luxury #lavishtrained #boyform #strenghandmotivation #smashinggoalsdaily #smashfitcombatandconditioning

09.01.2022 New Year's Day @ SCC 7am Funcfit Getting 2021 started right with a wicked session this morning. The whanau (family) getting it done.

07.01.2022 Rise and grind peeps. Strong is what happens when you run out of weak. Ready to smash another early morning boxing sesh. Happy Tuesday y'all. #boxingsessions #boxingcombinations #boxingglovessports #worldboxingchampionships2019 #worldgyms #boxinggreatsmotivation #boxingsessionsdone #boxinglifestories #boxingstories #smashfitcombatandconditioning

06.01.2022 Rise and grind peeps. The bad news is time flies. The good news is you are the pilot. Ready to smash another early morning boxing sesh. Happy Thursday y'all. #Pcycboxingashmore#worldboxingassociation #boxingcombo #boxingrolemodel #boxinggoals #boxinglifestories #boxingkid #boxingteensonsisthenewblack #boxingdreams #boxingmemes #smashfitcombatandconditioning

05.01.2022 Today @ SCC 5am SCC Combat 6am Funcfit 7am Open mat 10am Karate ... 4pm Karate 5pm Boxing See more

04.01.2022 Rise and grind peeps. A champion is defined not by their wins but by how they recover when they fall. Ready to smash another early morning boxing sesh. Happy terrific Tuesday y'all.

04.01.2022 Rise and grind peeps. Falling down is an accident, staying down is a choice. Ready to smash another early morning boxing sesh. Happy Thursday y'all.#boxingdreams #boxinglife #upperhookstraight #uppercutsboxinggym #boxingwomen #kidsboxing #youthboxingclass #boxingrolemodel #boxingpro #smashfitcombatandconditioning

03.01.2022 Rise and grind peeps. Start where you are, use what you have, do what you can. Ready to smash another hectic early morning sesh. Happy Rnb Friday y'all. Get your grind on!#smashfitcombatandconditioning #rnbfridays #boxingcombinations #rightjab #righthookroxy #smashinggoalsdaily #worldboxingassociation #southportboxing #functionalmovement #fridaysession #morningstreching #motivationsession.

01.01.2022 We would like to take this opportunity to thank our friends, family, members, clients and students for your unwavering support through this crazy year. It is greatly appreciated. We wish each and everyone of you and your family's a very Merry Christmas and prosperous New Year. Big things on the horizon for 2021. Can't wait to start smashing goals. We just keep moving forward. One foot in front of the other. They call it walking lol.... I'm still available over the break for private sessions, just hit me up.