SmickFitness in Cranbourne, Victoria | Gym/Physical fitness centre
SmickFitness
Locality: Cranbourne, Victoria
Phone: +61 438 100 003
Reviews
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18.01.2022 The tour of Goodlife Clubs continues, Wantirna this morning with a good old squat session.
11.01.2022 Thank you and you're welcome.
10.01.2022 My Challenge : Don't train at whilst on holidays. Session 5 (oops, a little slip up, but only because I had my PT session.) Hot weather means beach, which means you better train shoulders, biceps and triceps... Haha
10.01.2022 My Challenge : Don't train at work whilst on holidays! Session 2 complete: Deadlifts, barbell step lunges, hamstring curls and a couple of minutes of abs All complete with a cheeky ab check in front of the 'official' selfie mirror at Goodlife Chelsea Heights.
08.01.2022 My Challenge : Don't train at work whilst on holidays. Session 3 complete. Upper body workout, all compound movements, push and pull, anterior and posterior if you like, no bull!
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