Smile Laugh Dance | Community
Smile Laugh Dance
Phone: +61 430 790 804
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25.01.2022 BEYOND BLUE WARMUP MIX You can now check out our warmup performance on Youtube. Our 12mins mashup of our favourite Konga tracks
24.01.2022 Happy Long Weekend Jungle Bodies!!! Enjoying my rest day in this lovely Sydney corner cafe with the best soy latteYes in activewear all day too! @kinbyus #thejunglebody #sydney #kinbyus #reebok #nike #lespecs #weekend #restday #activewear #latte #cheatmeal
24.01.2022 Konga Wednesday Night Announcement Don't forget to pack your activewear, towel and water bottle for tomorrow night's Konga class at 7.15pm where the lovely ...Jennifer Papalato will be covering for me! Shake | Twerk | Squat | Dance Liverpool Catholic Club Sports Complexx #thejunglebody #konga #sydney See more
23.01.2022 Warm Up Konga Style The best way to warm up for the weekend is to Konga your way to it Bringing this bad boy warm up routine tomorrow night at Virgin Act...ive Pitt St Mall 6pm! #thejunglebody #konga #sydney #activewear #instafit #ambassador #fierce #virginactiveaustralia #movidadancefitness #majorlazer #fitnessclasses #dancefitness #fitspiration #strongwomen #fitnessaddict @movidadancefitneVirgin Active Pitt Streeteet See more
23.01.2022 Werkit Wednesday Dat a Freak | Keep it Gully Rockin' it with our incredible Konga Instructor @j_lo07 Liverpool Catholic Club Sports Complex Wednesday n...ights 7.15pm #thejunglebody #konga #sydney #inspiration #dancefitness #instructorslife #fitspiration #boxing #ultimateworkout #hiphop #fitnessfanatics #fierce #movidadancefitness #squadgLiverpool Catholic Club Sports Complexomplex See more
22.01.2022 Flavour of the month routine #thejunglebody #konga #sydney #virginactiveaustralia #movidadancefitness
20.01.2022 When we collaborate AHHMAZING things happen We have the lovely @movidadancefitness crashing tomorrow night's Konga class at Liverpool Catholic Club Sports Co...mplex 7.15pm. Be sure to pack your activewear, towel and water bottle ready to werkit!! #thejunglebody #konga #sydney #inspiration #love #fitnessfanatics #fierce #teamwork #collaboration #fitchicks #dance #instructors #movidMelissa CaruanaaLiverpool Catholic Club Sports Complexomplexomplexlex See more
19.01.2022 The way we spend our Saturday! Great catching up with these beauties! #thejunglebody #konga #sydney #inspiration #dancefitness #instructorslife #fitspiration #strongwomen #fitnessaddict #instructors #fitwomen #werkit #nikewomen #reebok KONGA with ShannonnRadmila McIntyree
18.01.2022 Fridays be like WOOAH! Virign Active Pitt St Mall members were off the hook and on absolutetonight!! You guys gave more than percent and what an incredib...le class it was! #thejunglebody #konga #sydney #inspiration #love #fitnessfanatics #fierce #virginactiveaustralia #dance #boxing #ultimateworkout #friday #instafit #ambassador #activewear See more
16.01.2022 An event not to be missed!! Would love to see you all there for this special Beyond Blue event Tickets can now be purchased through eventbrite!!
15.01.2022 Anyone care to join me for this exciting event on Saturday 30th of July?? I have had the pleasure meeting these inspiring women and even have one of the Buf Girls attend my Friday night classes who is just an absolutely beautiful person! Register below and please come join
14.01.2022 The Jungle Body Sydney Fit Squad What an AHHMAZING 3 days boxing, twerking, sweating and meeting such incredible people! Have I mentioned how much love I ha...ve for this program!? Rocked it out with the Founder @tarasimich, Head Choreographer @shereice_soderberg and even with the ever so talented @lisaviola #thejunglebody #konga #sydney #inspiration #love #sydneyfitsquad #dancefitness #fitspiration #strongwomen #fierce #virginactiveaustralia #movidadancefitnessMovida Dance Fitnessss See more
14.01.2022 "In order to be IRREPLACEABLE one must always be DIFFERENT" -Coco Chanel #thejunglebody #konga #sydney #activewear #weareivypark #ivypark #puma #converse #ootd #instagood #yonce #instructorslife #fitspiration #strongwomen
14.01.2022 Fierce Friday!! Tomorrow night at Virgin Active Pitt St Mall 6pm. Ready to box, squat and twerk our way into the weekend! Don't forget to pack your activew...ear, towel and water bottle. We will have the beautiful @nini_bernard on stage with me #thejunglebody #konga #sydney #inspiration #love #fitnessfanatics #fierce #virginactiveaustralia #reebokclassic #dancefitness #instructorslife #ambassador #swag #slay #twerk #workout #fit #instafit #classes #werkit #strong #nevergiveup #fitnessclasVirgin Active Pitt Streeteet See more
12.01.2022 News Flash Super excited to attend this ladies only event tomorrow night! If you are in the area be sure to pop by as our lovely Instructor Jennifer is launching her class!!!! Jennifer Papalato #thejunglebody #sydney #konga #tyga #launchnight
11.01.2022 BONDS Had the pleasure of running a Konga class for Bonds Head Office with the help of one of our fierce Instructors Melissa! Here's our warm up track we did to fire up these ladies and they absolutely #SLAYED #thejunglebody #sydney #movidadancefitness #BONDS #dance #fitness #love #warmup #activewear
08.01.2022 Beyond Blue Event Get to it guys! An event you sure don't want to miss!! Raising funds for a great cause!!!
07.01.2022 I've got broads in Atlanta Twistin' dope, lean, and the Fanta Panda, Panda Panda, Panda, Panda, Panda, Panda #thejunglebody #konga #sydney #activewear #instafit #ambassador #fitness #boxing #ultimateworkout #hiphop #fitnessfanatics #fierce #obsession #slay
05.01.2022 Get sharing guys for your chance to WIN the Konga workout DVD by The Jungle Body! + SYDNEY FITSQUAD COMPETITION + What did we get up to in Sydney? Check out this video to CHECK IT OUT. Music by the 1 and only Lisa Viola ... Share this on your page & Tag a friend below to WIN a KONGA workout DVD! Competition ends Sunday!
05.01.2022 The Jungle Body with Dana Rose Classes:- Wednesday nights at Liverpool Catholic Club Sports Complex 7.15pm Friday nights at Virgin Active Pitt St Mall 6pm. W...e'll be rocking out 2 new routines to Rihanna and Nate Dogg! #thejunglebody #konga #sydney #inspiration #dancefitness #hiphop #dancehall #boxing #fitness See more
01.01.2022 Mondays got me smiling like 2 days until I'm back teaching at Liverpool Catholic Club Sports Complex Wednesday nights 7.15pm. We absolutely #slayed during t...he 3 day TJB Sydney Fit Squad event and will be bringing you guys fresh NEW routines! #thejunglebody #konga #sydney #inspiration #dancefitness #instructorslife #ambassador #fierce #fitnessclass #boxing #hiphop #dancehall #toning #sculpting #workout Liverpool Catholic Club Sports Complexx See more
