Smiling Fox Meditation | Alternative & holistic health service

Smiling Fox Meditation

Phone: +61 400 681 256

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• Medical and health
• Alternative & holistic health service
• Medical service
• Meditation centre

22.01.2022 It's my fourth (and final) guided meditation this weekend! Come join us on Zoom at 10am, Saturday 25th April, for 40 minutes of pure relaxation and connection I may just take a week's break, but will be sure to update this page when my next session will run. ... ~ Kodie

22.01.2022 Hi Beautiful People! My meditation session for this morning 10am has been postponed. I'm in need of a little Kodie R&R to start the weekend off right. If you were planning on attending my session this morning, I recommend still continuing your practice using a guided meditation app such as Insight Timer. I'll be doing the same! Much love and happy Saturday

21.01.2022 See you this morning at 10am. This morning's session will commence with a guided body relaxation scan, and be followed with a gentle Loving-Kindness meditation

20.01.2022 Smiling Fox Meditations return Saturday, 10am on Facebook Live! I have decided mix up my online platform, and would love to have some people join me for the session. At 10am you can join me as I run through two guide meditations. You'll just need to head to this page at 9.55 and find the live video. If you follow my page, you will also get a notification on your profile. A new technology experiment - what could possibly go wrong?! ...

16.01.2022 Guided Meditation Session Two is now available on YouTube. In this recording we complete a body scan relaxation and Loving-Kindness Meditation. Happy Easter all https://youtu.be/3Zx5SoZvyfU

16.01.2022 Reflecting on one month of Smiling Fox...... https://youtu.be/34GIQtV23Zg

15.01.2022 We held our first Guided Meditation session yesterday on Zoom. A huge thankyou goes to all that attended. I loved it and hope you did too!! The session was recorded and can now be found on YouTube. I will be running sessions every Saturday at 10am on Zoom. They're simple, fun, and will run for about 30 minutes. A simple moment of connection. See ya all in a week ... https://www.youtube.com/watch?v=sS1S0bSJcxM&feature=youtu.be

11.01.2022 Saturday 18th April will be our third Guided Meditation sesh! For those thinking of joining, just do it sessions are casual and easy to follow. The beauty of online classes means the experience is yours and only yours. Video and audio is switched off; there is no need to engage with me if you're new to online learning and find it a little daunting. I have had some heartwarming feedback from friends and always love to hear how the practice suits you. One of the main things I... like to remind people of is just that - that meditation is a practice. A practice to sit still, to be at one with your thoughts, to not fight them and to relax. Also to generate some feelings of joy for you and your loved ones. It is an ongoing practice but it's not stressful. Whatever you are experiencing during my sessions is exactly what you're meant to be experiencing. I really hope to see as many of you as possible on Saturday. It absolutely brings me so much happiness! ~ Kodie

10.01.2022 Smiling Fox guided meditation session three is now available on YouTube https://youtu.be/_jCbgZfMMJs

06.01.2022 I will be running another guided meditation sesh on Saturday at 10am instructions for accessing our Zoom meeting are below, but basically head to ecu.zoom.us and use meeting ID "7751633081" to sign in.... In other news, I've had a few people ask where the name Smiling Fox came from. I didn't put too much thought behind it, just Google searching & following my instincts, but take a look at the pics on this website for a little insight as to why! There's nothing quite like a smiling fox. https://www.earthtouchnews.com//photos-no-other-animal-do/

04.01.2022 Happy Monday beautiful people Have a gorgeous week!