SMK Training in Melbourne, Victoria, Australia | Sport & recreation

SMK Training

Locality: Melbourne, Victoria, Australia

Phone: 0407 730 155

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 So true so true

23.01.2022 Hey everyone. Me and the family are heading down to Radelaide to partake in the Sufferfest triathlon. It's suppose to be a fantastic holiday destination and a great spectator course http://www.sufferfesttri.com/kangaroo-island.html

20.01.2022 Supercalifragastatic it's new bike day! Not only is it in a box, but I'll be responsible for assembling her! Any name suggestions? My son thinks 'knight fury'

10.01.2022 Tomorrow is the big day in Malaysia for me! For those that want to track me during the event, I'm number 448 http://m.ap.ironman.com/events/triathlon-races.aspx

04.01.2022 After 6 months of hard training my Ironman Langkawi adventure has been completed and I'm happy with my results. I may have not been at the pointing end of the field like I had hoped, but finishing one of the most brutal Ironman's is an accomplishment is its self. My goal was to complete the course in 10hours 30minutes and i achieved 10hours 41minutes - very close and happy. What got me across the line was sticking to my race plan. I believe it's important to create a plan... (actually multiple plans) and stick to it. I saw a lot of people go too hard on the bike and blow up on the run, or start to hard on the run and have to walk the final 25ks... Not a good way to finish your day If you are preparing for your next challenge please do not hesitate in contacting me. We can nut out a plan based on your training and the history of the event, and I can help you succeed. Many thanks to those who helped me during my triathlon training and tracked my on the day