Snap Fitness Albany WA in Albany, Western Australia | Sports & fitness instruction

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Snap Fitness Albany WA

Locality: Albany, Western Australia

Phone: +61 431 646 063

Address: 160 Albany Highway 6330 Albany, WA, Australia

Website: http://www.snapfitness.com.au

Likes: 3113

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25.01.2022 The Turkish Getup is a great total body functional exercise. This one using the oly bar at a total weight of 32.5kg. Functional movement takes your joints through their full range of movement and engages the stabilizing muscles. This is super important to help protect you from injury.

25.01.2022 We will remember them and the ultimate sacrifice they gave.

22.01.2022 One of my clients Greg Pepall during coaching. Today we were practicing his TGU with tactical snatch. Kettlebells incorporate large compound triplanar movements, which are fantastic for increasing your functional mobility. Meaning. It helps you to be able to do more stuff easily.

13.01.2022 Oh yeaaaa. One of these massage guns could be YOURS. Join this month or members refer a mate who joins and you both go in the draw. Simples. Lets go lets go lets go.

10.01.2022 It is so much more than muscle and strength. Its growth through adversity, it is pushing your limits, it is feeling better, thinking clearer, feeling happier and more balanced emotionally. It is the confidence that comes with knowing that you can do it even if it is difficult - especially when it is difficult. It is doing it any way and passing out exhausted at the end of the day knowing you did your best. Is it hard? Yes. Is it worth it? My Oath.... Jason See more

04.01.2022 Join Snap Fitness now on our Black Friday Sale and pay no on going dues until 2021

Snap Fitness Albany WA in Albany, Western Australia | Sports & fitness instruction