Snap Fitness Roselands in Punchbowl, New South Wales | Gym/Physical fitness centre

Snap Fitness Roselands

Locality: Punchbowl, New South Wales

Phone: +61 412 767 900

Address: 1206 Canterbury Rd 2196 Punchbowl, NSW, Australia

Website: http://www.snapfitness.com.au/roselands

Likes: 1003

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Mens Health Week 15th-21st June Mental Health Facts 1 in 8 men will experience depression 1 in 5 will experience anxiety at some stage of their life... What can you do to reduce this? . Seek help for your mental health, there are many 24/7 helplines if you are not okay such as: Lifeline - 13 11 14 Beyond Blue - 1300 22 4636 Mensline - 1300 78 99 78 Kids Helpline - 1800 55 1800 And dont forget we are here for you too! . Reduce consumption of alcohol and drugs . Lead a healthy lifestyle, by eating a healthy nutritious diet and exercise to stay fit . Book in regular check ups with your local GP Help us share this and create awareness for Mens Health As we all have a father, brother, family member, or friend in need

25.01.2022 We would like to officially welcome @luke_figueira_pt to our personal training team! Luke is also competitive powerlifter & strongman. Anyone struggling with motivation or getting results Luke is more than happy to offer you a free session to kick start your journey! Next time you see him in the gym be sure to say hi

24.01.2022 ATTENTION MEMBERS + NON-MEMBERS Are you suffering from severe gym withdrawals like we are or have you been indulging in isolation eating? Well now you can MOVE with Snap Fitness new 28-DAY CHALLENGE Get the chance to WIN from a cash pool of $10,000 for just $99 over the next month with EXCLUSIVE access to: Daily workout videos... Nutritional guides Personal fitness diary Webinars with dieticians Mindset content Check ins from fellow humans 1st Prize - $7,000 || 2nd Prize - $2000 || 3rd Prize - $1,000 - To join us, simply: 1. REGISTER at https://www.snapnation.com.au/28-day-challenge/ 2. DOWNLOAD the Snap Fitness Challenge APP 3. Select "Snap Fitness Roselands" STAY POSITIVE, KEEP MOVING AND WE WILL SEE YOU ON THE OTHER SIDE STRONGER AND BETTER THAN EVER!

23.01.2022 Inbody scans tonight 4-7.30pm.

23.01.2022 Congrats to Dave for topping our Myzone leaderboard for Sep! One of the favourites for sure to take out the next 6 week challenge that starts Monday . . . .... . Want to get involved next in the 6 week challenge that’s starts Monday 12/10? chat to a staff member next time your in or DM us your interest and we will get in touch! See more

23.01.2022 Happy Mothers Day to all the super mums out there!

23.01.2022 Mental Health Open Week . . On Monday 12th October we kick off not only our 6 week challenge but it is also the start of our Mental Health Open Week. .... . From Monday 12th-18th October we are opening our doors to your family, friends and local community to train for FREE all week at Snap Fitness Roselands. We want to share the importance physical health plays on your mental health! . . If you know someone that might be stressed, suffer from depression, anxiety or simply feeling down...feel free to bring them to our club for a workout See more

22.01.2022 Nutrition week continues with the launch of @macromeals.com.au 7.30pm tonight @snapfitness_roselands

22.01.2022 Ok members, time to burn off the Easter eggs!! I hope your all well and safe. After a few trial runs we are ready to go with our first FREE online member zoom workout! See details below. it will be fun! Hope you can join me Adam Topic: Snap Fitness Easter Workout - Instructor ADAM... Time: Monday Apr 13, 2020 01:00 PM Sydney Join Zoom Meeting https://us04web.zoom.us/j/6609961094 Meeting ID: 660 996 1094 1. No gym equipment required 2. Only need a small space. 3. Only 20 min workout 4. Sign up to zoom if you havent got it. Its free. Comment in below to let me know your keen...

21.01.2022 HUGE 24/7 ANNOUNCEMENT. Repost from Fitness Australia... NSW 24/7 GYMS As of Friday 23rd October - COVID-19 safety marshals will only be required in gyms when there are more than 20 people in the venue at one time.... Announced by @NSWHealth press conference https://bit.ly/35d4cUM ABC News https://ab.co/3obvCTO This announcement means that from Friday we can operate 24/7 but will still need to be staffed Essentially during peak hours! Thanks to all my staff and members for your cooperation and patience means a lot STAY TUNED MORE DETAILS TO FOLLOW... Adam #Gyms #PersonalTrainers #FitnessIndustry #NSW #COVID #COVIDSafe

21.01.2022 Wow.. over $2000 worth of cash, gift vouchers and brand new toys raised by the Snap Fitness Roselands Family for the kids at the Sydney Children’s Hospital Randwick Thanks to all the members and staff that fundraised and donated It will be great to put a smile on the kids faces when we deliver tomorrow ... Adam, Cindy, Rami & Luke

20.01.2022 *INSPIRATIONAL POST* My name is Travis Bellamy Im 27 years old and I have Cerebaol palsy. Dispite my disability, one of my favourite things to do is going to the Gym which I have been doing for four years now. Due to my cerebral palsy I need help in my day to day life. One of my favourite things about going to the gym is pushing myself and proving to the world that disabled people are capable of doing what abled body people can, with some determination. In February of this... year one of my carers got me to try the rowing machine, unfortunately I cant grip stuff as the muscles in my hands and the rest of my body have involuntary movements. So I decided to try using the wrist straps so I can maintain momentin. The first time that I rowed l only did a hundred meters which took me about ten minutes , since February I have been rowing at least once a week. When I reached four ks Adam the owner said he would write something about me on their social media. Im someone who enjoys pushing themeselvs so I took Adam up on his challenge. On Wednesday the 29th of july when l went to the gym, I told Adam that I was going to do the 4 kms. It took me half an hour to hit 4 kms but I thought that 5kms sounded better. even though I was sore and tired, I pushed myself and did 5kms Life through has it challenges and its ups and downs ,its up to us how we face and overcome those challenges. .... Well done Trav

20.01.2022 Watch the whole video to see whats on this month @snapfitness_roselands !! #6weekchallenge #nutritionweek #hyundai

19.01.2022 A little bit of informaton for any of our members who have had their employment effected by Covid 19. $1500/fortnight JobKeeper Payment https://treasury.gov.au//Fact_sheet_Info_for_Employees_0.p... $550/fortnight income support for individuals https://treasury.gov.au//Fact_sheet-Income_Support_for_Ind $750 (x2) one-off stimulus payment https://treasury.gov.au//Fact_sheet-Payments_to_support_ho

18.01.2022 Burning off those Easter eggs! Thanks guys for the fun staff and member home workout! Dont worry if you missed out its on again every Sunday 1pm! All welcome to join! Details in comment section.

17.01.2022 It was great to team up with our friends over @snapfitnesscanterbury to donate a combined total of over $3000 in brand new toys and gift vouchers for the kids at Sydney Children’s hospital in Randwick. Thanks once again to all our wonderful members for getting behind us and donating. #oneteam #snapfitnessau #snapfitness #charity

16.01.2022 Members get excited! Refer a buddy to Join Snap Fitness Roselands and you go into the DRAW to Win a CAR!

16.01.2022 Great start to nutrition week here at Snap Fitness Roselands. Special shoutout to our guest speaker Moodi Dennaoui for giving us an hour of his time to share his knowledge on Nutrition for our 30+ members last night #nutritionweek #gettingbettereveryday

16.01.2022 Due to Government mandatory Closures (including gyms) we unfortunately at this time have to close our Club effective Monday 23rd March, 12pm. At this stage we dont know for how long and will keep you updated as we know more from the Government. Membership billing will be suspended immediately and for the duration we are closed. Keep up to date via our FB page or at https://www.snapfitness.com/au/coronavirus/. Stay healthy, Stay Active - Adam

16.01.2022 Members...The time has come The news you have all been waiting for! The date has been set for gyms to re-open on the 13th of June! Get excited, dust off your access card, the wait is nearly over! Hold off the messages for now and simply stay tuned for more updates as we discover what restrictions might be in place!

16.01.2022 Chance to win a car with our refer a buddy promo, raise some $$ for our firefighters sat 1st Feb 8am, get results with our 6 week challenge! Looking forward to an awesome Feb #snapnation #snaphyundai #hyundai #fitnfeminine #filarafitness #luke_figueira_pt

16.01.2022 The day have finally come! Tonight at MIDNIGHT (12:01AM 23/10) WE ARE BACK TRADING 24/7 Following the NSW government announcement that restrictions have been eased for gyms, we are now only required to have a COVID Marshall when there are 20+ people in the gym.... What does that mean??? After reviewing club usage, we will be staffing accordingly, keeping a COVID Marshall on at essentially peak times to allow you to train 24/7 Thank you again to all our members for your patience and cooperation the past 3 months! Thank you to my team for the massive hours you did to keep this gym open for our members Members, reminder to continue to... Wipe down equipment after use Bring and use your gym towel Keep your 1.5m social distance Sanitise before and after entry Wash your hands regularly Let’s finish 2020 on a high

15.01.2022 It felt so good to be back Heres a quick welcome back from global CEO Ty Menzies!

15.01.2022 Our trainer Luke with a PB of 180kg! Awesome stuff!

15.01.2022 For your next at home workout give this one a go! What does your workout look like? Dont forget our free at home app to keep you active in iso.. Www.snapfitness.com/freeapp

15.01.2022 As a nation, Snap Fitness is coming together to raise money for the Australian Red Cross during these unfortunate times for our country. Far too many lives and homes have been lost due to these bushfires so we want to do our part. Please donate to our GoFundMe page below. https://www.gofundme.com/f/6wkb9j-australian-bushfir/donate So far we are at $30,000 our goal is to reach $100,000 ... All donations will go towards those affected by fires in the short term and long term including mental health support. Thank you in advance for your generosity. #weareaustralia

13.01.2022 IMPORTANT ANNOUNCEMENT... Clear your schedule...Snap fitness roselands tonight 8pm FREE member seminar with our guest speaker.. nutritionist Moodi Dennaoui - the diet doctor #nutritionweek #educatingmembers

12.01.2022 Congratulations to our snap fitness roselands Mahesh who competed in @anbnsw and placed third in over 35 Men’s Fitness category. In 2020 as I approached 40 , I decided to challenge myself by taking my fitness to a much higher level. The upcoming ANB competition was a perfect choice . My aim initially was to compete in season A. Due to Covid the show was deferred and with no access to a gym during lockdown I had to keep up my fitness with a home gym consisting of some band...s and weights. I joined Snap Fitness in June and started the 16 week competition preparation. Things took a drastic turn with the passing of my Father 7 weeks from the start of the competition. This had such a massive effect on me emotionally and I found strength in keeping focused on my training. My coach Danny Schneider and I were required to make major adjustments to my diet and after two weeks we were back on track kicking goals. I competed in the men’s fitness model category in the novice , open and over 35 divisions and placed third in the over 35’s. With our determination , motivation and a lot of focus on the end goal we conquered this challenge. It also proves to all that no matter what life throws at you , if you focus , your mind is stronger than you will ever know. Mahesh. See more

11.01.2022 A bit of Halloween fun..

11.01.2022 Reminder members only still have 24/7 access during xmas and new years. Check out the staff hours during this period.

09.01.2022 Happy birthday to our trainer Rami.. hope you had a good day!

09.01.2022 MEMBERS - WE ARE BACK!! WE ARE OPEN FROM THIS SATURDAY 13TH JUNE AT 8AM Heres what you need to know ... Open 24/7 for all members. No restriction on this. If the NSW government decide to change this last minute we have an extended staffed hours back up plan ready to go! Max 80 members at a time. Staff will be monitoring numbers (We dont see this being an issue for our club or see the need to book) No towel, no train! This is a must! Membership debits will be reactivated and will go back to your regular billing cycle. You will get 24/7 gym access from this Saturday 8am but direct debits wont start until Tuesday 16th June. Which takes into consideration debits prior to closing! No group fitness classes (for now) No booking system, just turn up and please avoid peak times if you can Water bottles can be refilled from the water fountain. You wont be able to drink directly from the fountain due to restrictions Weve cleaned our gym top to bottom and will continue to do so throughout each day Sanitising and cleaning stations will be throughout the gym so please wipe down your equipment before and after use Please stay 1.5m apart from other members. Some equipment has been rearranged to accommodate social distancing A Covid safe plan is in place to provide you with a safe place to train! For more FAQs feel free to call me on 0412767900 or if youre not a member and want to get started with $0 joining fee, visit our website https://snapnation.com.au/reopen/roselands/ Show some love in the comments if your keen to smash out a session this weekend Welcome back Adam & the team! Ps: Ill be in Sat from 8am-5pm Come say hi!

09.01.2022 Quick member update

08.01.2022 Member result post!!! Congrats to Amelia, a dedicated hard working member was the winner of our last 6 week challenge Amelia lost of 5kg in 6 weeks and also managed to get stronger, fitness and slimmer! Congrats Amelia and well done to her trainer @luke_figueira_pt for guiding her along the way! Members, this could also be you! Next 6 week challenge starts Monday 24th feb 4-7.30pm PM for more details!

06.01.2022 Snap fitness Staff Escape!!!! #escaperoom #thecipherroom #xmasparty #dinner

06.01.2022 Good evening Roselands Snap Family. You have all probably heard the recent government announcements that gyms will be shutdown midday Monday 23/3/2020. Please rest assured Snap Fitness HQ are doing everything now as quickly as possibly to communicate the next steps to our members, trainers and staff. ... We aim to have all member communication to you tomorrow as early as possible, so please be patient with us and try hold off your questions and emails for now. Thank you for your patience and understanding. Its definitely a difficult time for everyone. Stay active, stay healthy, stay safe and be supportive of those around you. Much Adam

06.01.2022 Staying connected! Our first team ZOOM Virtual workout! Heaps of fun! Members watch this space... #zoomworkout #snapfitnessau #roselands

05.01.2022 This year Snap Fitness Roselands have decided to give back and support the Sydney Children’s Hospital Randwick this Christmas season. .. 2020 has been a tough year for all but it is important to recognise and give back to those who’s Christmas may not be as bright .. If you would like to participate, Simply bring in either a cash donation or a brand new toy/gift/game to our giving tree before the 15th of December to be donated to the strong kids and families at the Childr...en’s Hospital. .. If you’re not too sure what kind of gifts to bring in just come have a chat with Adam for some ideas .. Thanks to all our members who have donated so far... at the moment we have raised $360 plus over 25 new toys donated

04.01.2022 Wishing all our members a very Merry Christmas

04.01.2022 From the team, wishing all our members a Happy Easter

04.01.2022 Our second team online zoom workout! Thanks for the great workout Rami @filara_fitness Members keep free this Monday 1pm for our first mega online zoom class. Free for all members and family! Details to follow

02.01.2022 Partied a little too hard over the AU Day Long Weekend? Sweat it out with Snap Fitness. Join for just $1 and youll get your first two weeks free! Snap Fitness Offers 24/7 Access Flexible Membership Options... Cardio, Strength & Functional Equipment Access To 2000+ Locations Globally MyZone HR Monitoring T&Cs Apply.

01.01.2022 Today is the day to spread the word! Share this message - exercise is medicine and gyms are safe !! Cant wait to open when we get the green light! #gymsaresafe #exerciseismedicine

01.01.2022 It felt so good to be back Heres a word from the big boss.. Snap Fitness global CEO Ty Menzies!