Snap Fitness Albany Creek in Albany Creek, Queensland, Australia | Fitness trainer

Snap Fitness Albany Creek

Locality: Albany Creek, Queensland, Australia

Phone: +61 478 202 622

Address: 11/720 Albany Creek rd 4035 Albany Creek, QLD, Australia

Website: www.snapfitness.com/au/gyms/Albany-creek

Likes: 1138

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 SIGN UP ONLINE TO SECURE YOUR BLACK FRIDAY DEAL Head to our website, it is so easy! 1 sign up on line ... 2 Book a time to pick up your card & supp sample bag 3 Pay no fees until 2021 4 You now have the chance to win a $500 gift voucher GOALS HERE WE COME www.snap fitness.com/au/gyms/Albany-creek

24.01.2022 NO MORE EXCUSES - JUST DO IT No time is the right time and if you keep putting it off, Nek minute it’s 6 months down the track and you have made no progress! Do it for you!

23.01.2022 HAPPY NEW YEAR! THIS IS YOUR YEAR TO BE A STRONGER YOU!

22.01.2022 GET YOUR FIRST MONTH FOR ONLY $8.95 Available on our 12 month & month to month plans. Don't forget when you sign up you get a 24/7 GLOBAL ACCESS CARD .... You also will gain 4 weeks access to our SNAP APP full of taylored training, nutrition and wellness so that you are set up to start your 2021 goals STRONG! Our goal for you this month A STRONGER YOU!

21.01.2022 INCASE YOU MISSED THE MEMO.... OUR OFFER IS EXTENDED! $0 join fee ... 30 days free 4 weeks access to the SNAP APP HEAD HERE TO SECURE THIS DEAL - only 10 LEFT ! https://snapnation.com.au/0-30-days/albany-creek/

20.01.2022 What got you started on your health & fitness journey? What keeps you pushing? I want to know about you ... Drop it in the comments!

20.01.2022 NUTRITION TIP #03 BENEFITS OF GREEK YOGURT Also a pretty handy and easy snack !

20.01.2022 BLACK FRIDAY SALE LAST DAYS!!! HEAD TO OUR WEBSITE & SIGN UP ONLINE so you don’t miss out !!! Link in bio

19.01.2022 Happy Valentines Day Snappers #valentinesday #snaplove #snapnation #snapfitnessalbanycreek

18.01.2022 WIN 1 or 10 $500 GIFT VOUCHER BLACK FRIDAY has come early at Snap Fitness Albany Creek! $0 Join Fee ... 4 weeks free access to the SNAP APP PAY NOTHING UNTIL 2021 PLUS go in the draw to win a $500 voucher of your choice! Only 10 to be won! Start 2021 now and kick start your health & fitness goals MUST CLICK THIS LINK https://snapnation.com.au/black-friday/albany-creek (Link in bio) T’s & Cs apply Music: Da Funk Musician: Not The King.

18.01.2022 SNAP APP IS HERE TO HELP YOU ACHIEVE YOUR GOALS If you haven’t tried our SNAP APP the I want to give you 4 weeks of free access! This will give you personalized workouts, nutrition and wellness goals specifically for your goals. ... Plus add our MYZONE with it you have got yourself the ultimate fitness motivator! Come see me in club to get access to the app and to purchase a MYZONE Swipe across to see the benefits

16.01.2022 SILLY SEASON IS HERE! Keep active this month to reduce that unwanted Xmas fat gain at Snap Fitness Albany Creek! Get access to our Snap App for workouts to keep you moving and nutrition to keep that waist line slim! ... PLUS PAY NOTHING UNTIL 2020! For more info come in to club or shoot me a DM saying SILLY SEASON !

16.01.2022 CYBER MONDAY -ONL 5 MEMBERSHIPS LEFT ! Offer has been extended! But we only have 5 memberships to give away who will receive a free goodie bag on top of $0 join fee... No fees until 2021 4 weeks access to the Snap App Go in the draw to win 1 of 10 $500 gift vouchers Don't miss out! CLICK THE LINK IN OUR BIO NOW https://snapnation.com.au/black-friday/albany-creek/

16.01.2022 ATTENTION MEMBERS! If you do not have enclosed shoes or a towel you can NOT train. You must be wearing appropriate clothing at all times.... It is also a MUST that you wipe over all your equipment and PACK IT AWAY when you have finished! . Hygiene protocols are still a must and non negotiable. Members caught not abiding proper gym etiquette & protocols will be issued a warning first. Second warning is termination of membership. Please email [email protected] if you have an issue with this.

15.01.2022 WORKOUT OF THE THE WEEK Give this burner a a go this week and tag us with your sweaty selfie ! #snapfitness #snapfitnessalbanycreek #snapnation #WOW #workoutoftheweek #fitnessworkout #sweaty #activelife #activeliving

11.01.2022 GET YOUR GOALS EARLY & PAY NOTHING UNTIL 2021 That’s right you heard correctly! You pay no membership fee until January! ... So No need to wait, you can start prepping for the new year NOW! PLUS We wanna make sure we have set you up for a solid start to 2021 - you get 4 weeks access to our SNAP APP! Workouts, nutrition and wellness all on you phone easy for you to access & start working towards those goals! Click the link below to secure this once in life time deal! https://snapnation.com.au/pay-nothing-2021/albany-creek

11.01.2022 SHOUT OUT TO OUR MEMBER RACHEL! I love nothing more then seeing people grow and become more comfortable and confident along their fitness journey! Go read her post @withmyhartonmysleeve ... It’s motivating and inspiring! For those of you who don’t know I (Bree the club manager) have been a personal trainer for 5 years and am now an online health coach, helping woman unleash their confidence through a strong mind and body while ditching the fad diets! Rachel has been working with me for 5 weeks almost and she is smashing it!! Confidence already radiating off her! LADIES Head to @bree_maddock and DM me if you are wanting to ditch the fad diets & feel more strong and confident !

11.01.2022 WORKOUT OF THE WEEK SPELL YOUR NAME WORKOUT! What is your workout? ... Drop it in the comments bellow #workoutroutine #workoutoftheweek #snapfitness #snapfitnessau #snapfitnessalbanycreek #snapnation #moveyourbody #stayactive #healthylifestyle

08.01.2022 HOW WELL DO YOU WARM UP BEFORE A SESH? This is a hard pill to swallow but walking on the treadmill just doesn't cut it. Doing a range of dynamic stretches and mobility work before your workout is going to lengthen the muscles, get your joints nice and juicy and reduce the risk of injury! ... Factor in an additional 15-30 minutes of prep work when you head into the gym, so you can the most out of your training and stay pain free!

08.01.2022 GET YOUR FIRST MONTH FOR $8.95 Link in bio

08.01.2022 CHOCOLATE CHIP PROTEIN MUG CAKE This fluffy and moist Chocolate Chip Protein Mug Cake will tap into your sweet tooth's cravings without any remorse! This recipe gives you the flexibility to use different protein powders and milk alternatives, so the flavor possibilities are endless. Ready in minutes, and ready to fill you up- this tasty treat won't disappoint!... (recipe makes 2 servings) (GF) (DF) (P) (V) Ingredients 1 medium-sized ripe banana, mashed 2 eggs 1 tsp vanilla paste or essence 4 tbs almond meal 2 scoops of protein powder of your choice (whey, hemp, pea etc.) 1 tbs milk of your choice (dairy, almond, coconut etc.) 2 tbs dark chocolate chips (72% or higher) Directions Step 1: In a mixing bowl whisk together mashed banana, eggs and vanilla. Step 2: Mix in almond meal, protein powder and milk. If mixture is too thick add a little extra milk until you reach a cake batter consistency. Fold in chocolate chips. Step 3: Divide batter evenly between two standard size coffee mugs. Step 4: Place in microwave and cook for 90 seconds or until cake is cooked and springs back to touch. Step 5: Serve with a spoonful of yogurt or a scoop of ice cream for an extra treat. What kind of protein powder do you use? Tell us in the comments below https://www.snapfitness.com//chocolate-chip-protein-mug-c/

05.01.2022 OCTOBERS MOST ACTIVE MEMBERS Great work everybody for getting in here but big shout out to MAX for getting in 30 days!! Fantastic effort team !

05.01.2022 NUTRITION TIP - UNDERSTAND ENERGY BALANCE We have been conditioned to think that certain foods will make us gain fat. So we try and avoid these foods or feel guilty when we do eat them. ... If you find you are gaining unwanted fat then your energy balance is off. We need to start burning more calories then we are eating. You can do this in a couple of ways, 1- Increase your activity levels by hitting a step target each day & hitting the gym minimum 3 times. OR 2- Look at what your eating as see how you can reduce your calories. You don't have to eat less food, just less calories. So this is where making some small swaps in your diet is beneficial. Switch out sugary drinks for sugar free. Eat leaner cuts of meat Reduce the amount of oil & butter you cook with. Instead of eating 3 rows of chocolate, have 1 row. Incorporate more fruit & vegetables (these will fill you up for less calories) Its all trial and error, but once you start to get the energy balance right and it is sustainable for you, then you will start to see results. So stop cutting out food groups. Finding the right balance is key. Comment below '' if you found this helpful?

03.01.2022 CYBER MONDAY! Only 5 memberships to give away on $0 join fee Pay nothing until 2021 Go in the draw to win $500 voucher ... 4 week acces to the SNAP APP PLUS a #NUTRITIONWAREHOUSEASPLEY good bag! ONLY 5 left! Get in here tonight before 7 or sign up online to secure yours!

02.01.2022 28 DAY CHALLENGE WINNER & MEMBERS OF THE MONTH! Our winner fo the 28 day challenge was Sebastian! The guy in the black cap in the back! But to be honest they are all winners! So Mary & George are members of the month! ... They all got amazing results, showed up and took on everything I taught them. I chose Sebastian because he has had such a significant shift mental health wise since we started

01.01.2022 SUP OF THE MONTH! Extend BCAAs will hydrate you and aid in recovery so those DOMs ain’t so bad! 20% off - LIMITED STOCK