Snap Fitness Cranebrook in Sydney, Australia | Sport & recreation

Snap Fitness Cranebrook

Locality: Sydney, Australia

Phone: +61 412 877 292

Address: 111 Andrews Road and Laycock Street 2749 Sydney, NSW, Australia

Website: https://www.snapnation.com.au/foundation-memberships/c/cranebrook

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 DAY 1 GIVEAWAY Today is the first day of our 12 days of Christmas Giveaways! The first prize to kickstart the Christmas giveaways is a @LIVIN pack valued at $100! Don’t miss out on your chance to win this awesome pack which includes a back pack, hat & drink bottle! To enter simply complete the below: 1. Like & Follow both @snapfitnessau & @LIVIN on both Facebook and Instagram 2. Tag your friends below ... Competition Closes 4th December @ 11:59pm, Winner will be announced Saturday 5th Dec at Midday and contacted via social media to collect prize.

23.01.2022 EXCITING NEWS! As announced by NSW Government this morning, groups of up to 20 people are allowed to gather from this Saturday. Which means we now have MORE SPOTS AVAILABLE for our free community bootcamp! After having to push people away last week, we are so happy to be able to allow everyone who wants to come to join us! ... Text 0412 877 292 now to secure your spot!

22.01.2022 Want to start your weekend off with a BANG? Come join us for our weekly bootcamp FREE for members AND NON members!! Where: Across the road from the gym... When: 9am What to bring: Towel and water bottle Why: Because it’s a great morning out! Message 0412 877 292 to secure your spot!

21.01.2022 DAY 8 GIVEAWAY Looking for the perfect gift that a Brisbane Lions or AFL fanatic would love? We have teamed up with Brisbane Lions to giveaway a 2020 Brisbane Lions Signed Guernsey! To enter simply complete the below: 1. Like & Follow both Snap Fitness Australia & Brisbane Lions on both Facebook and Instagram 2. Answer this question in the comments Who was the Brisbane Lions lead goal kicker for 2020? ... (If you do not answer the questions in the comment then you will not be eligible to win. Competition Closes 11th December @ 11:59pm, Winner will be announced Monday 14th Dec at Midday and contacted via social media to collect prize.

21.01.2022 Some great tips to stay safe and healthy while you get back into training in the gym

20.01.2022 Another amazing bootcamp this morning! Thank you everybody who came down, and if you would like to join in next week message 0412 877 292 NOW as we are already HALF FULL! @ Snap Fitness Cranebrook

16.01.2022 Free for members AND non members!! Our group classes have been at capacity and now that restrictions are eased we have more spots for everyone to come and sweat it out with us on Saturday mornings. Tag a friend who needs to know about these!

16.01.2022 Who else struggles to drink enough water in the colder months? Here are a few very important reasons to stay hydrated, and also some hydrating FOODS we recommend adding to your diet. Especially if you struggle to drink the amount of water you need @ Snap Fitness Cranebrook

15.01.2022 WE HAVE EXHAUSTED OUR GOLD MEMBERSHIPS If you missed out don’t worry, because due to high demand we are extending it for an extra 14 days, meaning July 10 will be your absolute LAST CHANCE to snag one of these memberships Don’t miss out, enquire now before they are gone forever!!... https://snapnation.com.au/foundation/cranebrook/ See more

14.01.2022 You asked, and we listened! Finally we can announce what we intend our group classes to look like! This is not a finalised version and we would love to hear some feedback, so tell us what you think!

12.01.2022 DAY 7 GIVEAWAY Looking for the perfect gift that any girl or guy would love? We have teamed up with Price Attack to giveaway a PPS Haircare & Styling pack worth $129!! To enter simply complete the below: 1. Like & Follow both Snap Fitness Australia & Price Attack on both Facebook and Instagram 2. Tag your friends below ... Competition Closes 10th December @ 11:59pm, Winner will be announced Friday 11th Dec at Midday and contacted via social media to collect prize.

12.01.2022 Fun Fact for your Friday Secure your Foundation Membership today, we have an EXTREMELY LIMITED number of these left! $11.95 per week... $0 Joining Fee Group Classes Included Free Introductory PT Session http://www.snapnation.com.au/foundation-memb/c/cranebrook//

11.01.2022 Conquer this cold weather with our Asian Chicken Soup recipe Whats your go to in Winter??

06.01.2022 Quick update from our Club Manager Marc http://www.snapnation.com.au/foundation-memb/c/cranebrook//

05.01.2022 It's beginning to look a lot like Christmas Over the next 12 days, we will have a prize up for grabs each day for our lucky Snap Nation members. All you need to do is like & follow Snap Fitness Australia and the sponsor on Facebook & Instagram + tag a friend in the comments of each post to win. Keep your eyes out for the first prize tomorrow!

03.01.2022 NEVER UNDERESTIMATE THE POWER OF A GOOD NIGHTS SLEEP When it comes to building muscle or losing fat, we can be so caught up with grinding and smashing out our workouts, and we end up neglecting our rest time, which is really when all the gains really happen! Not only do we need enough rest, we need QUALITY rest to allow our body to recover from the stresses of training.... So with that in mind, here are my top 5 tips for making the most of your rest, and improving the quality of your sleep! AIM FOR 6-8 HOURS OF SLEEP PER NIGHT The exact amount you need will vary from person to person, but this is a good rule of thumb! WIND DOWN AND RELAX BEFORE SLEEPING It is important to reduce stress as much as possible before going to sleep, read a book, listen to music and/or journal have some YOU time. IMPROVE YOUR SLEEP ENVIRONMENT Ensure that you have good pillows to support your neck and promote good posture, reduce outside light as much as possible and keep your phone out of arms reach while you sleep. BE MINDFUL OF WHAT YOU ARE EATING Obviously caffeine has a huge impact on your sleeping patterns, and most people have too much of this during the day, so regulating the amount you are having is a great place to start. Also avoiding big meals and copious amounts of liquids will help you get to, and stay asleep throughout the night. MAKE A ROUTINE, AND STICK TO IT! Your body loves routine, and erratic sleep cycles have a huge effect on sleep quality. Pick a time that you plan to go sleep, and a time that you would like to wake up and make it a habit! There is a great feature in the iPhone clock app called 'bedtime' that can help you with this! Hope this helps guys, give these 5 tips a go and I promise you will feel more energetic, more rested, and see those gains faster than ever! Goodnight everyone

03.01.2022 Want to get your diet under control but don’t know where to start? Here is a simple to follow guide to help balance your plate and start to shed those extra lockdown kilos!

03.01.2022 How do YOU stay active around your work schedule? With some normality coming back into our lives and people starting to return to the office, we thought that we would share some our tips to stay FIT and HEALTHY in the office grind ___________________________... Foundation Memberships almost finished! snapnation.com.au/foundation/cranebrook