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Snap Fitness Karalee in Karalee | Gym/Physical fitness centre



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Snap Fitness Karalee

Locality: Karalee

Phone: +61 426 776 454



Address: 3 perseverance street 4306 Karalee, QLD, Australia

Website: https://www.snapfitness.com/au/gyms/karalee

Likes: 1386

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25.01.2022 Slight update for the creche times with school holidays beginning next week Also the Creche will be closed during the following days during the Festive Period: 22nd Dec - 3rd Jan... We're going to be having a Santa & Reindeer colouring in contest, with prizes for the best ones, so make sure the kids have their creative shoes on when they come in!



25.01.2022 Get FREE access to the Snap Fitness Challenge App when you join our October 28-Day Challenge. Designed to keep you on track, its your one stop shot for our 28 Day Charity Challenge. Think of it like your own personal trainer in the palm of your hand, with 24/7 support and help Whats included:... * 28 in-club and at-home workouts so youll never be unsure of what to do in the gym again! * Daily step tracker & Fitness Goals * Nutrition plan * Wellness program * Community forum Sign up now by clicking the link below! https://snapnation.com.au/charity-challenge-maf/karalee/

24.01.2022 New equipment has arrived! With more on its way Whats been your favourite piece of equipment so far?

24.01.2022 8AM BONUS BOOT CAMP Due to the popularity of the 7:00am Saturday Morning Boot Camps, Coach Steve is holding another FREE Boot Camp @ 8:00am tomorrow morning Message Steve on 0411 294 422 to book in as spots are limited!



24.01.2022 **UPDATED CLASS TIMETABLE** Weve been blown away by the excitement and enthusiasm of our members so far! We understand many of the classes booked out very quickly, so weve added a few more classes right away for September! We thank you for your support and patience so far. As with all new gyms, the excitement level is huge early one! IMPORTANT:... PLEASE only book for classes you are attending. If you cannot make a class, please cancel if you are unable to attend so those on the waitlist can come. We dont want anyone to miss out! Book and cancel all classes through the MINDBODY App

24.01.2022 If you're not training with MyZone, you're not training at your best. * Optimise your workout to reach fitness goals faster with accurate fat burning and effort feedback * Progress Tracking: Keep track of your training efforts and progress via a free personalised app and online account * View live heart rate and effort tracking data on in-club screens and your smartphone... Foundation Members have exclusive discount on MyZone Belts until the end of our Foundation Month (September) Ask in club for more details

24.01.2022 For those who haven't had a chance yet to come down to the gym yet and grab your access card, our staffed hours are: Mon - Thur: 10:00am - 7:00pm Fri & Sat: 9:00am - Midday If you cannot make it during those times, let us know via facebook, email ([email protected]) or phone (0426 776 454) and we'll find an alternative option!... Look forward to seeing down at the gym soon!



23.01.2022 Would you like to see a Kids Fitness class? We're exploring our options but would love to know some thoughts! Held after school in our designated group class room, it would be private, safe and most importantly fun! Meanwhile you can do your own workout in the gym floor... Tag anyone else you might know that might be interested

23.01.2022 Snap Fitness 28-Day Challenge is coming this October Give your health and fitness the attention it deserves! Stay motivated by working together with our trainers, as well other members, to get the most out of your gym. Not only that, get 24-hour assistance from the Snap Challenge App, with 28 at-home and gym workouts, nutrition advice and menu plans. Plus keep your mental health strong with the in-app mindfulness app ... Lets work together to stay strong, physically and mentally! To join, click the link below: https://snapnation.com.au/charity-challenge-maf/karalee/

22.01.2022 Our Refer a Friend Competition lasts until the end of this week! For every friend that you refer who signs up with us, you go in the draw to win your 12-month membership FOR FREE!! The more you refer, the more chances you have to win ... So tag you friends below and make sure they mention your name when they sign up. Remember, its always more fun to train with friends

22.01.2022 'New research shows that weight training reduces your risk of diabetes, stroke and heart disease." Get moving TODAY! Reduce your risk of Type 2 diabetes, heart attack, strokes and cardiovascular disease by doing 30 minutes of weight training once a week Come check out our extensive range of state-of-the-art strength equipment and functional fitness area

22.01.2022 New research shows that weight training reduces your risk of diabetes, stroke and heart disease." Get moving TODAY! Reduce your risk of Type 2 diabetes, heart attack, strokes and cardiovascular disease by doing 30 minutes of weight training once a week Come check out our extensive range of state-of-the-art strength equipment and functional fitness area



22.01.2022 Happy Fathers Day to all the special dads out there! Treat yourself to some today, you deserve it . #snapfitness #snapfitnesskaralee #karalee #chuwar #ipswich #westipswich #northipswich #karanadowns

21.01.2022 Complete the Workout of the Week for your chance to win 1-weeks free membership! How? 1. Complete the Expert or Intermediate Workout of the Week! 2. Share it on social media and tag us!... 3. Well pick a random winner at the end of the week who will win a weeks free membership You may be wondering where is the easy version? There is no such thing as a easy workout! Remember, take your time, push yourself and never give up!

21.01.2022 Our 'Refer a Friend' Competition lasts until the end of this week! For every friend that you refer who signs up with us, you go in the draw to win your 12-month membership FOR FREE!! The more you refer, the more chances you have to win ... So tag you friends below and make sure they mention your name when they sign up. Remember, it's always more fun to train with friends

18.01.2022 Snap Fitness 28-Day Challenge is coming this October!! Dont miss the chance to get involved in this amazing challenge, helping to kickstart your fitness journey, and supporting Mental Health Awareness Foundation. 2020 has made us realise how important being healthy & fit actually is! Keeping active not only makes you feel better, but it supports a healthy mind and body and a strong immune system. At Snap Fitness Karalee, we want to help you on your health & fitness journey... this October Why Join: SUPPORT MENTAL AWARENESS FOUNDATION: A $5 donation is made on your behalf to the Mental Awareness Foundation, as well as free entry to the Walk For Awareness Event on Sunday 11th October. SNAP FITNESS CHALLENGE APP: Helping you to keep on track with access to 28 in-club & at home workouts, nutrition plan and wellness program 2 x INBODY SCANS: Track your progress before and after and see your amazing results! Snap Fitness T-Shirt EXCLUSIVE ACCESS: Nutrition, Wellness and Fitness Seminars held in the gym, as well as bonus Saturday bootcamps JOIN A TEAM: Join one of 4 teams, each led by one of our PTs, who is there to support and encourage you all and compete against the other teams to see who will become 2020s winning team! PRIZES: A national winning prize of a $1,500 gift card, as well as weekly in-club prizes and giveaways DISCOUNTS: Receive discounts on MyZone Belts, supplement, merch and more. TOTAL VALUE: $330 Snap Fitness Karalee Members: $65 To join NOW, click the link in our bio: https://snapnation.com.au/charity-challenge-maf/karalee/ * 28-Challenge also available to non-members. Ask in club for more details

18.01.2022 28 Day Challenge is coming to Snap Fitness Karalee !!! Want to kick start your health & fitness ? Want education o your Health & Nutrition ? ... Then become the best version of yourself and join @snapfitnesskaralee 28 Day Mental Health Challenge. STARTS 1ST OCTOBER Full Access to Snap App Snap T Shirt INBODY Analysis Scans - Before & After Weekly Bootcamps and Classes Free Entry To Qld Mental Health Week annual @walkforawareness Health & Nutrition Seminar Value $335 SNAP MEMBERS $65 OPEN TO NON MEMBERS ALSO - ASK AT RECEPTION FOR MORE DETAILS.

18.01.2022 Final chances to get yourself one of our Foundation Memberships! Take advantage of this never to be repeated offer! Well be at the gym tomorrow (Saturday) from 9am - Midday. Come in for a chat, or even better bring your workout gear and have a free workout on us!... Happy weekend everyone

17.01.2022 October Group Class Timetable!! Due to popular demand we have expanded the group class timetable AGAIN! With 5 more group classes, including a brand new Friday evening Pilates, Monday evening boxing, more Commando, a specialised Strength-based class, and more to come. Thats now 20 classes and over 350 spots available per week! A massive thanks to all our trainers for making the extra time to help be able to put on more classes We have had some unfortunate issues with no-shows... and late cancellations, so to try to prevent that going forward we will only open classes up for bookings 14 days before. Classes will appear on the MINDBODY app for the whole of October, however will only be bookable within 14 days. PLEASE only book classes you plan on attending. If you cannot make it, please cancel via the MINDBODY app so those on the waitlist can attend! We understand things can happen suddenly to change your plans, but all we ask is for your assistance so we can make sure all classes are full and everyone gets to train with our amazing trainers If the class is full, jump on the waitlist. You will receive an email when members cancel and you are upgraded as a booking, so check your emails (including junk mail) beforehand. We are working with MINDBODY currently to try to get an SMS sent instead but that is still a work in progress We will look to trial Kids classes next week, so stay tuned for that! Remember to wear your MyZone belts to be in the running for monthly prizes and awards! LETS GO! *EDIT: Pilates With Loz on Wednesday should be listed as 5:45pm. This is reflected on the MindBody App. Apologies for the error

17.01.2022 Every Tuesday evenings and Friday mornings with the wonderful Amanda Simpson Tag someone you think should come with you to Yoga

17.01.2022 SNAP FITNESS SATURDAY! Well be here until 5pm, inviting anyone down to come train for FREE! Well also be able to answer any health or fitness questions you might have. And of course, final chance to grab yourself a Foundation Membership. So well see you soon!... . #snapfitness #snapfitnesskaralee #karalee #chuwar #ipswich #westipswich #northipswich #karanadowns

17.01.2022 Come see what all the fuss is about! 7-day free trial for you to experience the best new gym in the Western Suburbs. That includes FREE:... * 20+ group classes every week * Child minding facilities * Fully equiped Advanced Functional Zone * State-of-the-art technology Click the link below to start your 7 day trial NOW! https://snapnation.com.au/7-day-trial/karalee/

16.01.2022 GREAT NEWS! Weve been blown away by the excitement for our group classes, so we are expanding our group class timetable earlier then expected! Tomorrow well have an updated timetable, and well continue listen to our members and build on it as we grow IMPORTANT NOTE: Were already noticing people booking into classes and not showing up. We know everyone is excited to start!! But PLEASE only book into classes that you will attend. Our classes are booking out, and so its vi...tal you cancel if you cannot attend so someone on the waitlist can attend. Our class sizes have had to be reduced with new COVID restrictions, so now more then ever it is imperative you only book into classes you will attend, and cancel if something comes up. We will start tracking who is booked and not attending and will limit peoples booking abilities if we notice it happening regularly! All of this can be done on the MINDBODY App. Any questions please come have a chat when youre in the gym next!

16.01.2022 Our biggest offer of the year! PAY NOTHING TIL 2021! That’s right, you heard correctly! Join today but pay no membership fees until 2021 ... Current Members - Refer a friend and when they join you’ll receive 2 weeks free! Limited time offer, register here: https://snapnation.com.au/pay-nothing-2021/karalee *T&Cs on website

16.01.2022 Would you like to see a Kids Fitness class? Were exploring our options but would love to know some thoughts! Held after school in our designated group class room, it would be private, safe and most importantly fun! Meanwhile you can do your own workout in the gym floor... Tag anyone else you might know that might be interested

15.01.2022 OUR BIGGEST SALE YET! Join TODAY and pay nothing until 2021! Why wait til January 1st to start your New Years Resolution. Start them RIGHT NOW!... Give yourself a headstart on your 2021 health and fitness goals, and join the fastest growing community in Karalee! Ts & Cs on website. Hit the link below to register your interest: https://snapnation.com.au/pay-nothing-2021/karalee

14.01.2022 A simple 30 minutes of exercise per week leads to a stronger, healthier body and mind. So the question is, have you done your 30 minutes this week? Come on down to Snap Fitness today for a free workout! Well be here from 10am - 7pm

14.01.2022 6 Week Challenge begins February 6th! We're super excited to kick this off next month, so check out our video to see a breakdown of our 6 Week Challenge! We've made a few changes to our last one in October, to ensure this one is even better! We know the new year is a time when many want to make big changes to their health and fitness, so what better way to stay motivated and receive the support you need then with our 6-Week Challenge... This is the ultimate transformation experience, and we'll provide you with ALL the tools you need to achieve your goals Initial 45 minute 1-on-1 session with your designated coach Before & After InBody Scans MyZone Belt 6-Week Exclusive access to the Snap Challenge App, with workouts, meal plans, mindfulness tips, and more Exclusive Saturday Morning Boot Camps End of Challenge Celebratory Evening with food & drink Donation to Charity: Water Discounted supplements All that for only $199! ($149 if you already have a MyZone belt) For those looking to really make a major transformation, we also have the Transformation Add-On: Transformation Pack 1 x Weekly PT Session with your coach $195 (Thats only $39 per session!) With all Challenge Members this year having their own designated Personal Trainer, it does mean we have limited spots. So if you have not already done so, please register your interest using the link below, or come see us in club! We'll have more information on how to sign up later in the week https://snapnation.com.au/6-week-challenge/karalee/ Start to get excited!! Let's make 2021 the best ever!

13.01.2022 For those who havent had a chance yet to come down to the gym yet and grab your access card, our staffed hours are: Mon - Thur: 10:00am - 7:00pm Fri & Sat: 9:00am - Midday If you cannot make it during those times, let us know via facebook, email ([email protected]) or phone (0426 776 454) and well find an alternative option!... Look forward to seeing down at the gym soon!

13.01.2022 Can you believe Christmas is only 24 sleeps away Here's a great offer to all our fantastic members: Refer a friend this December and go in the draw to win $500 gift voucher!... *They must register their interest via this link below: https://snapnation.com.au/refer-gift-card/KARALEE/

12.01.2022 *SUPPLEMENT OF THE WEEK** VX Protein - 100% WPI/WPC Protein is an essential macronutrient that helps BUILD muscle, REPAIR tissue, and make enzymes and hormones. Using protein powder may also aid weight loss and help people tone their muscles ... Ask in club for a free sample! THIS WEEKS SPECIAL: 1kg VX Protein + 800ml Shaker Only $50 (save $16.50) . #snapfitness #snapfitnesskaralee #karalee #chuwar #ipswich #westipswich #northipswich #karanadowns

12.01.2022 Congrats to new member Sascha who one of the 10 Australia-wide $500 Black Friday gift vouchers

11.01.2022 **UPDATE ON GROUP CLASSES** Hi Snap Team, A quick update on our extremely popular group classes! The Mindbody app has been operational for 2 weeks now. We are also still learning how best to use it, and we really do appreciate the patience. Apologies for those who received incorrect auto-generated emails while we worked out the best way to keep track of attendance... We have been blown away by the interest in the group classes, and we understand many of them have booked out very quickly. We will be adding more classes for our October timetable and beyond to make sure everyone can get in. But we really do need your assistance in making sure everyone is able to attend: * Please try to arrive on time for the class * Please only book in for classes you plan on attending * If you are unable to attend, PLEASE CANCEL IN ADVANCE to allow those on the waitlist to take your spot Unfortunately we are noticing several no-shows at classes, meaning members on the waitlist also miss out and the class is run without a full class * We will start being more vigilant against no-shows as its not fair on those on the waitlist who would like to attend, as well on the trainers who have prepared the class for a certain number of participants. We understand things happen last minute! We just want to make sure by next month no one is missing out and everyone is only booking in for classes they plan on attending Quick Tip: If a class is full, please book onto the waitlist GOOD NEWS: We have now found a way to notify you if youve been moved from the waitlist to the class! So if youre on the waitlist, keep an eye out on the Mindbody App as well as your emails Thank you for your patience, and if you have any questions or issues come and see me at the club or call 0426 776 454! Train well! Aryan

11.01.2022 If youre not training with MyZone, youre not training at your best. * Optimise your workout to reach fitness goals faster with accurate fat burning and effort feedback * Progress Tracking: Keep track of your training efforts and progress via a free personalised app and online account * View live heart rate and effort tracking data on in-club screens and your smartphone... Foundation Members have exclusive discount on MyZone Belts until the end of our Foundation Month (September) Ask in club for more details

11.01.2022 Unsure what to do in the gym or lacking new ideas? Join Snap Fitness 28 Day Charity Challenge! 28 days of full access to the Snap Challenge App, with 28 at-home and gym workouts, plus menu plans, nutrition advice and wellness guru. PLUS LOTS MORE!... Not only that, youll be supporting Mental Health month, raising funds for the Mental Awareness Foundation Be The Best Version Of You! Ask in club for more details, or if youre ready to make a change, register here: https://snapnation.com.au/charity-challenge-maf/karalee/

10.01.2022 SAVE THE DATE! Saturday October 3rd 9am - 2pm Help us celebrate our official Grand Opening!... More info to come

10.01.2022 Our updated timetable for December! We've changed a few times, and added a couple classes, to meet demand, Our timetable is constantly evolving as we try different classes and times out to see what works and doesn't. It's a testament to our awesome trainers on how popular our classes are! You may not like them during the class but I'm sure you all appreciate the time and effort they put in to make your workout as effective as it is ... In good news, COVID restrictions have eased slightly which means a small increase in group numbers . Not only that, but a big thanks to everyone keeping their bookings updated through the Mindbody app. The number of 'No-Shows' was greatly reduced during November which means more people have been able to attend. Let's keep remembering to cancel any classes you cannot attend Please keep booking via the Mindbody app! Remember, classes are only available to book 14 days in advance. Don't let the waitlist ever deter you, as most likely you'll get into the class. For example, last week only 2 out of 22 classes were at full capacity. The key is to keep checking the app to check to see if you've been added. We're still working on a better booking system which should be released early 2021 Christmas / New Years Eve period of 21st December - 3rd January: We will have reduced classes / creche during this period so keep an eye on Mindbody & Facebook for notices. Our trainers need a much-deserved break and want some turkey & pudding! Plus who wants to do a Commando class on Christmas Eve If you have ANY issues with booking in classes, please come speak to us in club, call on 0426 776 454, or send us a DM on facebook! * The 6:30am Super Circuit class will still be running next week (2nd December) for those already booked in!

10.01.2022 SNAP FITNESS SATURDAY! Open invitation for everyone to come down and train for FREE tomorrow, Saturday 5th September from 9am - 5pm. Well also be here with our final Foundation Membership, starting from $14.95 per week! And for current members, if you havent done so come down and grab your Access Card!... See you tomorrow!!

10.01.2022 Our Creche is now open! IMPORTANT: * Please book in by sending SMS to 0426 776 454. Please note your name, childs name, age and time * Maximum of 10 children, maximum of 2 infants (15 months or younger)... * Bookings are done in 60 minute blocks * Please sign your child in and out when you arrive and leave * For the wellbeing of the children, please refrain from bringing a sick child to the creche area * Children will be released ONLY to the person who has dropped them off * No food to be allowed in the Creche. Please feed your child before they arrive * Please asks staff for Wi-Fi code if youd like your child to have access to it If you have any toys, books or goodies youd like to donate to the Creche, please bring them along! The more toys the better :)

09.01.2022 Snap Fitness 28-Day Challenge begins 1st October Sign up now and join one of the PTs Teams, as you all work together to stay motivated, and go in the running for prizes and giveaways! Plus you get over $330 worth of value, including access to the Snap App, filled with workouts, nutrient advice and menu plans.... Click the link below to sign up, or ask in club for more info Lets go! https://snapnation.com.au/charity-challenge-maf/karalee/ . #snapfitness #snapfitnesskaralee #karalee #chuwar #ipswich #westipswich #northipswich #karanadowns

09.01.2022 Snap Fitness Charity 28-Day Challenge begins October 1st Why join our 28-Day Fitness Challenge? * Goal setting * A time-based deadline... * Exercise programming * Nutrition and diet plan * And most importantly: Support trainers, yourselves, family and members. The Snap Challenge App is your Wellness Guru in the palm of your hand. With 28 at home and gym workouts, plus nutrition advice, meal plans, and mental health tools, its there to help you get your body and mind on the right track. For more info, speak to one of the coaches in club. To sign up, click the link below! https://snapnation.com.au/charity-challenge-maf/karalee/

09.01.2022 24 hours left to get your entry in to win this awesome Bottle and Glass combo by Glittering Gifts Australia! Make any donation to our St Vinnies Xmas Appeal and get a entry into the draw Help out those less fortunate and maybe win yourself a perfect New Years Eve gift

08.01.2022 Fitness Australia has got clarification from the QLD Government in regards to mask wearing inside the gym: Masks are NOT required inside the gym when doing strenuous exercise, which is defined as Exercise in or above the aerobic zone including high-intensity interval training, cycling, running Essentially, EVERYONe still needs to bring a mask with them to enter and exit the gym ... Masks need to be worn when using pin-loaded machines and strength/weight exercises However, for your safety, anything that gets you into an aerobic zone aka high heart rate (running on treadmills, HIIT / cardio group classes, cross training) does NOT require masks. Social Distancing should still be adhered to. I know it’s confusing, especially as they keep changing it on us All we are focused on is keeping our members safe and comfortable. We’ll adapt as we go and be sure to keep you informed! Any questions please speak to one of our staff members

08.01.2022 **CLASS UPDATE** This Wednesdays Pilates with Loz has had to be postponed til next week due to unavailability. Loz Antonenko does apologise, and she will be back next week to usual scheduling In a related note, who might be interested next month in a Friday afternoon Pilates with Loz?

07.01.2022 Gayle has brought some custom made face masks to the club! $10 with proceeds going towards the Leukaemia Foundation. Custom ones can be arranged as well (like the one @aryantaefi is wearing)

06.01.2022 We caught @aryantaefi in the Creche playing with the toy trucks during his lunch break Our Creche is supervised the following hours: Mon, Fri: 8:30am - 11:30am Wed: 9:30am. - 12:30am... Tue, Thur: 3:30pm - 6:30pm Text 0426 776 454 to book in your child and train knowing they are in safe hands!

06.01.2022 **BLACK FRIDAY OFFER** Missed our Black Friday offer? No worries, because it's Cyber Monday! Join TODAY and pay Nothing until 2021 ... PLUS Go into the draw to win 1 of 10 x $500 vouchers!! Offer only valid until tomorrow Check out this link below: https://snapnation.com.au/black-friday/KARALEE/ T&Cs on website

05.01.2022 SNAP FITNESS SUNDAY We are open today 9AM - 12PM and would like to invite you down to train for FREE!!! If you have any questions regarding the club or your health and fitness our staff are here for you. And of course, final chance to grab yourself one of our FOUNDATION MEMBERSHIPS!! ... See you soon!!

05.01.2022 KARALEE IS #1 IN AUSTRALIA FOR 28-DAY CHALLENGE SIGN UPS!! An incredible showing of commitment by our members in kickstarting their health and fitness, and supporting our drive to raise money and awareness for Mental Health 1 week to go to join in the fun! ... 28-Day Challenge starts on October 1st. * Access to the Snap Challenge App, with 28 at-home and gym workouts, nutrition advice and menu plans, and a wellness guru to help you focus on improving your Mental Health * 2 x InBody Scans (valued at $70) * Snap T-Shirt * Health and Nutrition Seminars by our own Personal Trainers * 40% off MyZone Belts * Discounted Supplements and Merchandise * Donation to the Mental Awareness Foundation Plus Lots More! $330 of value for only $65! Join up here at: https://snapnation.com.au/charity-challenge-maf/karalee/

04.01.2022 What a legend Gayle has been!!! Her masks have become highly sought after in the past few days (I wonder why that is ) $10 and all proceeds go to the Leukemia Foundation We’re all sold out but she is making some more for us today!

04.01.2022 Start that change TODAY

03.01.2022 Gratitude Board 2020

03.01.2022 ITS BLACK FRIDAY! $0 JOINING FEE + PAY NO MEMBERSHIP FEES TIL 2021!! Get started on your 2021 Health and Fitness resolutions RIGHT NOW ... Register your interest here: https://snapnation.com.au/black-friday/karalee/ Finish 2020 off with a bang *Offer only valid until this weekend

03.01.2022 6 Week Challenge coming February 2021! After the huge success of our October 4-Week Challenge, we're kicking 2021 off with a brand new challenge in February 2021. We listened to a lot of your feedback from the last one, and we're going to make sure this one is even better! More information to come, so register your interest below spots are limited!... https://snapnation.com.au/6-week-challenge/karalee/

02.01.2022 Want to get your child interested in health and fitness in a fun way? Bring them along to Zumba Kids! WHAT: Zumba Kids WHERE: Snap Fitness Karalee... WHEN: Monday 28/09 @ 3:30pm WHO: Wendy & Bridie AGE: Recommended 7 years and older This is a trial class so will be free! We're hoping its a success so we can look to continue it on a weekly basis Text your childs first name and age to 0426 776 454 to confirm your spot!

02.01.2022 **28 Day Challenge starting in October** 28 days to get your health and fitness on track and roaring into summer Join in the fun and sign up via the link in our bio, or speak to us in club * Access to the Snap App, giving you 28 days of at home and in-club workouts... * 2 x InBody Scans to track your progress * Health and Nutrition Seminars * Exclusive Access to Saturday Boot Camps * Free Entry to Walk For Awareness Event + Included donation to Mental Health Charity * Plus LOTS MORE! See more

01.01.2022 Catch our resident business achiever and Personal Trainer Loz at the Business After 5 Event next Wednesday night (16/09). It will be held online, and is FREE! Just register now via the zoom link at @ipswichchamber Loz will be holding her high energy, inspirational and informative session, tailored for business. Speak to @lozantonenko or contact @ipswichchamber for more info

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