Snorex Australia in Woolloongabba | Spa

Snorex Australia

Locality: Woolloongabba

Phone: +61 7 3392 1642

Address: 40 Annerley Road 4102 Woolloongabba, QLD, Australia

Website: http://snorex.com.au

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• Beauty, cosmetic & personal care
• Spa
• Health spa

24.01.2022 So, youre more than two months into 2018, and still wrestling with sticking to your new year resolutions? The answer could be as simple as sleep. http://bit.ly/2GZVkE4

23.01.2022 How much should your employer pay you to sleep? Sleep debt is increasingly being recognised as a major health issue - but a radical experiment in incentives and productivity is taking place in Japan where employees are paid to get adequate sleep. Studies suggest Japan lost an estimated $138 billion a year through higher mortality risk and productivity losses associated with sleep shortage, with an economic hit to the US economy of $411 billion. Get the full story here https://bit.ly/2QBeR6i

23.01.2022 Make your bedroom a sleep sanctuary to optimise a good night's sleep. Here are a few easy things you can adopt to improve your slumber. Keep your room cool, dark and quiet. Invest in the best quality mattress, pillows and bed you can afford. Develop a restful bedtime routine, such as taking a bath, listening to soothing music or reading a book. Aim to get to sleep and wake up at the same time each day for long term quality sleep. Turn off technology at least one hour beforeh...and - exposure to light at night impacts your circadian rhythm, tricking your brain into thinking it is still daytime, reducing hormones such as melatonin, which help you relax and get deep sleep. The blue light from technology exacerbates this. And before you even get to your bedroom - try avoiding stimulants such as caffeine, alcohol and exercise a few hours before bed. Happy slumber. See more

23.01.2022 Sleep Apnoea Awareness Day occurs this Sunday 5th May. If you suffer from Obstructive Sleep Apnoea, Snorex has a solution for you. Call 07 3392 1642 to book a free physical consultation to ensure you are suitable.

22.01.2022 Having trouble falling back to sleep? Try these tips from the experts. https://bit.ly/2FXjlA5

21.01.2022 Snoring keeping you or your partner awake? Here are some great reasons to get help getting a good nights sleep. http://bit.ly/2wxPBop

20.01.2022 Obstructive sleep apnea (OSA) is linked with depression. In a Stanford University study of almost 20,000 people, those with depression were found to be a massive five times more likely to suffer from sleep-disordered breathing (OSA being the most common). The good news is that an effective sleep solution results in significant and lasting improvements in symptoms. Call Snorex Australia on 07 3392 1642 or visit www.snorex.com.au to find out more about our medically proven, customised sleep solution.

20.01.2022 Waking up with headaches? People who suffer from sleep apnoea are three to four times more likely to wake with a pounding headache, according to a study in Mens Health. Sleep apnoea may make it more difficult to inhale the optimum oxygen or exhale the right amount of carbon dioxide when you sleep. As a result, the blood vessels in your brain dilate, causing that throbbing. Improving airflow with a custom sleep solution mouthpiece is your best bet, it claims, to keep all systems clear. Find out more at snorex.com.au or call 07 3392 1642. Plus receive $100 off all snoring, sleep apnoea or bruxism oral devices all through August. #SleepAwarenessWeek

20.01.2022 Trouble getting off to sleep? These simple tips for the Sleep Health Foundation could be just what you need to find your sleep mojo. https://bit.ly/2T7mNuY Contact Snorex Australia to save $100 off any snoring, sleep apnoea or bruxism oral device during August. Contact snorex.com.au or phone 3392 1642. #SleepAwarenessWeek

18.01.2022 While a good nights sleep can sometimes feel elusive, there are a lot of simple things you can do to up the odds! You might be surprised how these small changes to your routine can mean big gains for a restful sleep. Give a couple of these a go tonight. https://bit.ly/2vidnSK

18.01.2022 The power of sleep shouldnt be underestimated. Here are a few things you might not have even realised sleep deprivation can do to your body. A bit of a wake up call if ever you needed one. https://bit.ly/2YKb0Ga

17.01.2022 Serious about wanting to stop snoring? The difference between customised and off-the-shelf solutions to snoring

17.01.2022 Make your bedroom a sleep sanctuary to optimise a good nights sleep. Here are a few easy things you can adopt to improve your slumber. Keep your room cool, dark and quiet. Invest in the best quality mattress, pillows and bed you can afford. Develop a restful bedtime routine, such as taking a bath, listening to soothing music or reading a book. Aim to get to sleep and wake up at the same time each day for long term quality sleep. Turn off technology at least one hour beforeh...and - exposure to light at night impacts your circadian rhythm, tricking your brain into thinking it is still daytime, reducing hormones such as melatonin, which help you relax and get deep sleep. The blue light from technology exacerbates this. And before you even get to your bedroom - try avoiding stimulants such as caffeine, alcohol and exercise a few hours before bed. Happy slumber. See more

17.01.2022 Snoring can put enormous pressure on relationships, with partners too tired to communicate, commiserate, or participate".

17.01.2022 Sleep deprivation puts the body into a state of high alert. The effects of long-term sleep deprivation can be far more serious than a bad mood or impaired concentration, taking a toll on mental, physical and emotional health.

16.01.2022 The serious effects of sleep deprivation on your body. Missing out on the recommended 7 to 9 hours of shut-eye nightly does more than make you feel groggy and grumpy. The long term effects of sleep deprivation are real. It drains your mental abilities and puts your physical health at real risk. Science has linked poor slumber with all kinds of health problems, from weight gain to a weakened immune system. Read on to learn about the ways your body reacts to sleep deprivation. http://bit.ly/2jqmNIN

16.01.2022 Snoring and sleep apnea are increasingly common conditions that can affect children, however. This may have significant consequences on growth and behavior. Read on for signs of sleep apnoea in children. http://bit.ly/2EWtuZf

15.01.2022 Memory consolidation takes place during sleep by strengthening of the neural connections that form our memories. Improve your memory with a good nights sleep. Contact Snorex Australia to save $100 off any snoring, sleep apnoea or bruxism oral device during August. Contact snorex.com.au or phone 3392 1642. #sleepawarenessweek #sleephealthfoundation

13.01.2022 Celebrate Sleep Apnoea Awareness Day this Sunday 5 May by getting in touch with us for a comfortable, effective and easy solution to Obstructive Sleep Apnoea. Fully customised by sleep technicians, with your health our priority. Call 07 3392 1642 to book a free physical consultation to ensure you are suitable - or share with a friend who could benefit from our help.

13.01.2022 Know someone who suffers from snoring or sleep apnoea? This is a fantastic opportunity to have it resolved quickly and easily by the sleep professionals while helping sick kids at the same time! Click through to place a bid on NOVABIDS/CHILDRENS HOSPITAL FOUNDATION. Hurry, auction closes this weekend.

13.01.2022 The power of sleep shouldn't be underestimated. Here are a few things you might not have even realised sleep deprivation can do to your body. A bit of a wake up call if ever you needed one. https://bit.ly/2YKb0Ga

12.01.2022 Having trouble switching off when youre trying to get to sleep? Try these research-based ideas to get you sleeping sooner. http://bit.ly/2DC2JMW

11.01.2022 Suffering from sleep apnoea or snoring? Youre at serious risk of a host of health issues, from depression to diabetes to physical + mental exhaustion, heart attacks and stroke. Receive a massive 20% off our fully customised, medically proven sleep solution to celebrate Word Sleep Day. Valid on bookings made before 31 March 2018. Call 07 3392 1642 or visit www.snorex,com.au for more information. Tag and share with friends to help change someones life.

11.01.2022 Sleeping in separate beds? Snoring can really compromise intimacy, as well as causing frustration, resentfulness, fatigue, and irritability on the part of the partner - and guilt, helplessness and more irritability on the part of the snorer. Read more here http://bit.ly/2qVL1y3 Snorex Australia can get relationships humming again, quickly and easily. Phone 07 3392 1642 or jump online www.snorex.com.au

09.01.2022 That coffee you need to kickstart your day? Turns out it could be a major culprit in keeping you from a decent nights sleep. This article explores the hidden caffeine content of your favourite drinks (or even, gulp, chocolate), what that can mean for sleep - and how caffeine might be masking sleepiness caused by sleep apnoea. https://bit.ly/2YLyys2 #SleepAwarenessWeek This month, save $100 off any oral device to treat snoring, sleep apnoea or bruxism through Snorex Australia. Contact snorex.com.au or 3392 1642.

09.01.2022 In debt? Sleep deprivation has a cumulative effect, not easily made up by a long sleep-in on the weekend, according to research. But its important to note, you dont just need MORE sleep, you need QUALITY sleep to avoid a variety of ailments from cognition issues to weakened immunity system, weight gain, mental health, heart disease, and accelerated aging.

08.01.2022 People with untreated obstructive sleep apnea (OSA) stop breathing repeatedly during their sleep, sometimes hundreds of times. This means the brain and the rest of the body may not get enough oxygen. This increases the likelihood of a smorgasbord of serious health issues including heart attacks, strokes and atrial fibrillation a fast, fluttering heartbeat. It is extremely common among people with Type 2 diabetes and obesity and raises the risk for both disorders. Often a CPAP machine is not well tolerated by those suffering from OSA, but there are other options. Call 07 3392 1642 for an obligation free assessment.

08.01.2022 How are your reflexes? Lack of sleep compromises your reflexes, dulling your ability to think and act clearly. In fact, recent studies purport that a sleepless night might have the same effect on you as alcohol, according to Dr Itzhak Fried, a professor of neurosurgery at the University of California. Experiments showed sleep-deprived brains dozed, causing mental lapses and sluggishness, while the rest of the brain was awake and running as usual. The implications can be huge.

08.01.2022 Spending a lot more time with your partner lately? Is this scenario familiar? (Make sure your volume is ON). For many, getting a good nights sleep is a massive challenge when the person next to you is a snorer. Talk to the sleep specialists at Snorex about our customised oral device thats recommended by doctors, dentists, sleep clinics and thousands of happy couples. 1800 SNOREX (freecall).

06.01.2022 Do I have symptoms of snoring or obstructive sleep apnea? http://bit.ly/2E8fydr

06.01.2022 Compelling reasons why athletes should make sleep a priority. http://bit.ly/2qqto95

04.01.2022 9 questions to ask yourself for better sleep. http://bit.ly/2BPfAX6

04.01.2022 Can lack of sleep cause anxiety and depression? Find out more here. http://bit.ly/2CHsPNa

02.01.2022 Many sufferers of sleep apnoea are unable to tolerate a CPAP machine, which is recognised as the gold standard treatment. An excellent option for many is a customised mandibular advancement splint - a clinically proven oral device that is comfortable, safe and portable, affordable and effective. Contact Snorex Australia on 07 3392 1642 for a free consultation - or tag a friend who could benefit from this. www.snorex.com.au

02.01.2022 The amount of sleep an athlete gets appears to have a large impact on sports performance. Lack of sleep, or "sleep debt," appears to have a negative effect on sports performance, as well as cognitive function, mood, and reaction time. Much of this can be avoided by making regular sleep as much of a priority for athletes as practicing their sport and eating right. Read more here http://bit.ly/2CHXY3a