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Snowfit

Phone: +61 409 173 519



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25.01.2022 Special thanks to Anna Segal for attending today's Snowfit training session as a guest coach! http://annasegal.com/



18.01.2022 Day one of this year's Snowfit programs. We even had a low flying visitor drop by. Counting down to opening weekend. #preseason #hardworkgetsresults #trainsmart

16.01.2022 Spotted the Swiss Ski Team athletes doing some dry land training today at Beaver Creek!

14.01.2022 Counting down: Only 30 days until opening weekend. SnowFit dry land training is in full swing! #preseason #winteriscoming #snow



07.01.2022 The 2015 SnowFit roller ski program commenced today. "Everybody wants to win on race day. Some people just train harder in pre-season.".

03.01.2022 Sport specific dry land training can increase your performance and reduce injury risk. Two of today's training elements were: -Hurdle jumps to improve agility in alpine skiing -Skiking to improve timing, technique and coordination in nordic skiing

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