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18.01.2022 Shout out to Jess only 2 weeks into her hypertrophy program and making some amazing progress! Eating more, lifting more and feeling great
11.01.2022 Choc Protein Balls . Only 50 calories! - - Makes 24 serves... 1C raw almonds 1C golden raisins 1 1/2 scoop Chocolate protein 1/8tsp sea salt 2Tbs unsweetened shredded coconut - Method: blend almonds, raisins, protein and salt in food processor. Roll mixture into balls. Coat in coconut and enjoy! Place in fridge if you prefer firmer. See more
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