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25.01.2022 #sydneybusiness #smallbusinessaustralia #ladystartup #femalebusinessowner #womenworkhard #handmadefeaturesau #handmadewithlove #simplecleanskincare #sydneyskincare #parramattaskincare #australianmade #onegoodthingaday

25.01.2022 Congratulations you're half-way there! It's two weeks today since we've started taking better care of ourselves. This is the best time to list your #accomplishments. ... Always remember: "A little #progress each day adds up to big results." #maketimeforme #selfcare #healthylifestyle #mumboss #mumswhohustle #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself

25.01.2022 You don't need to be a perfect artist! Grab a page from your kid's colouring book. #adultcoloringbooks #adultcoloringbook #creativity #allinthistogether #healthyathome #healthcare #mentalhealth #selfcareeveryday #selfcareisimportant #selfcarethreads #destress

25.01.2022 Saying "Thank you." a token of gratitude for the person who helped you (or gave something to you). It's a sign you don't take them for granted, and a recognition that they matter. #onegoodthingaday #appreciation #gratitude #thankfulness #positivity #goodvibes #mentalhealth #emotionalhealth #spreadjoy #allinthistogether #healthyathome #healthcare #mentalhealth #selfcareeveryday #selfcareisimportant #selfcarethreads

23.01.2022 Christmas is Just Around the Corner! - https://mailchi.mp/8e29992011dc/newsletter1-november-2020

23.01.2022 We are so happy to have been part of this event! The packs contained Australian Made: Kakadu Plum & Marshmallow Baby Moisture Lotions from Bubba Organics,... Goats milk soap from Soap De Villa, Baby and infant nappies from Mater Baby Products, Beeswax based balms from HoneyBee Hives, Adults and kids toothpaste from Grants of Australia, Containers from Décor Australia, Happy Hands Anti Bacterial Hand Sanitiser from Happy Hygiene, Colouring in packs from Tinta Crayons, plush toys from Windmill Toys You can check the links to each product in the article: https://bit.ly/australianmadedonates #supportlocal #gifgiving #givelove #australianmade #families #children #victoria #tasmania

23.01.2022 Each sunset and sunrise reminds us of a chance to start over. Did you know that research shows that sunrises and sunsets have many psychological effects that enhance the long-lasting satisfaction of in life and physical benefits and have been proven to relieve stress. I prefer watching sunsets. ... How about you? #nature #healing #sunsets #sunrise #onegoodthingaday #selfcare #mentalhealth #emotionalhealth #selflove #selfcaretips #selfcarethreads #selfcareeveryday

23.01.2022 Need a boost? We all know that #music profoundly influences our #mood and #wellbeing. It has been proven countless times in many different ways and it is a universal language.... #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #selfcare #allinthistogether #selfcareisntselfish

21.01.2022 Compliments make other people feel good and make others want to be around you. Leave a positive comment on someone's social media post. Be someone's reason for their smile today. ... #spreadjoy #allinthistogether #healthyathome #healthcare #mentalhealth #selfcareeveryday #selfcareisimportant #selfcarethreads #onegoodthingaday #positivity

20.01.2022 #highqualityingredients #handmadewithlove #loveyourskin #healthysoap #natural #ecofriendly #ecoluxury #naturalsoap #ecofriendlyliving #sustainablelifestyle #ecoconscious #awastefreeworld #skinasthma #christmas2020 #stockingstuffer #christmas #gifts

19.01.2022 Skin Care is also Self Care and Mental Health Care. A skin care routine doesn't require fancy items nor a lot of effort. If you choose to use a face mask, or just old-fashioned soap and water what counts is giving yourself permission to to spend a few minutes each day focusing on yourself. Botanical Pink Clay Mask ... Suitable for all skin types, particularly beneficial for Sensitive/Stressed/Delicate Skin Preservative free and #Vegan #Natural ingredients such as Pink and White clay, #Aloe Vera powder, Chamomile flower extract #australiamade #skincare #botanical #veganskincareproducts #veganskincare #pinkclaymask #mentalhealth #selfcare #maketimeforme See more

18.01.2022 Non-REM #sleep which is the deeper and more restorative part of the sleep cycle dominates the early part of the night. Getting to sleep earlier reduces the risk of #diseases. #maketimeforme #selfcare #healthylifestyle #naturalskincare #mumboss #mumswhohustle #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself

18.01.2022 #artisanmade #handmadelove #madebyhand #makersgonnamake #makersofinstagram #shopsmallbusiness #smallshop #supporthandmade #supportsmall #essentialoils #beautysecret #holidays #giftideas #giftguide #christmas #gifts #stockingstuffers

17.01.2022 Take this advice from Retired U.S. Navy Admiral Seal William H. McCraven. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task, and another, and another. And by the end of the day that one task completed will have turned into many tasks completed. #accomplishment #selfcare #awareness #selfcareisimportant #selfcareeveryday #selfcarematters #allinthistogether #healthyathome

17.01.2022 #physicaldistancing #socialdistancing #WeAreAllinThisTogether ##keepclean #flattenthecurve #naturalhealthcare #healthcare #CombatCoronaVirus #allinthistogether #awareness #HealthyAtHome #prepared #hygiene #handwashing #washyourhands #natural #shoplocal #goatsmilksoap

17.01.2022 When we succeed in learning something we feel better, more confident in ourselves and our ability to tackle all sorts of new tasks. #maketimeforme #selfcare #healthylifestyle #naturalskincare #mumboss #mumswhohustle #naturalhealthcare #healthcare #CombatCoronaVirus #allinthistogether #awareness #HealthyAtHome #prepared #activelifestyle

16.01.2022 Had a long day? Things didn't go as you planned? Give yourself permission to let go of the frustration and guilt. Take the lessons of today because you have tomorrow to give it another go. #onegoodthingaday #positivity #mentalhealth #emotionalhealth #healthyathome #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself

16.01.2022 Today is a great day to catch up with a friend. You could schedule a last minute date with them this coming weekend! Just remember to practice physical distancing and keep your hands clean! #relationships #friendships #maketimeforme #selfcare #healthylifestyle #naturalskincare #mumboss #mumswhohustle #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself

16.01.2022 Monday grind got to you today? Take a warm bath, it relaxes the muscles. Relaxing the muscles soothes us not only physically but mentally as well.... Take a bath bomb with your bath! You deserve it! #artisanmade #handmadelove #madebyhand #makersgonnamake #makersofinstagram #plasticfreeliving #ecofriendlyproducts #AussieMade #AustraliaMadeCampaign #buylocal #maketimeforme #selfcare #healthylifestyle #naturalskincare #mumboss #mumswhohustle #naturalhealthcare #healthcare

16.01.2022 @rmhcvictas RMHC VIC & TAS Supporting seriously ill children and their families through COVID-19... Here is how we helped: https://bit.ly/australianmadedonates You can too! If you want to see how you can help visit: https://www.rmhc.org.au/how-you-can-help?current=/node/125 #giftgiving #givelove #support #KeepingFamiliesClose #RMHCVICTAS #victoria #tasmania

15.01.2022 Practicing gratefulness helps people have more positive feelings, appreciate good times, strengthen their health, cope with challenges and develop healthy relationships. #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #selfcare #thankfulness #thankful #blessed

15.01.2022 One of the three beautifully packaged Australian Native - 3 soap pack This is a soap set with THREE of our most popular scents Natural ... Lemon Myrtle Mango Each soap is approximately 110-120g. FREE POSTAGE ANYWHERE IN AUSTRALIA #forhim #formen #valentine #showyourlove #handmade #makersofinstagram #giftsforhim #valentines #valentinesgifts #valentinesday #loveisintheair #feelthelove #showyourlove #valentine #supportlocal #australianmade #sydneybusiness #goatsmilksoaps #goatsmilksoap

14.01.2022 Aromatherapy is a curative that people have, for centuries, used to gain energy, relieve stress, enhance concentration, and manage pain. #Soy Wax #candles are #sustainable, eco-friendly, clean-burning, longer-lasting and they release the scent of your candles better than parrafin wax candles. If you want to give it a try head on over to our website: https://soapdevilla.com.au/shop-all/honey-olives/... #soycandles #aromatherapy #aromatherapycandles #shoplocal #buylocal #relax #natural #handmade #makersofinstagram #smallbusiness ##australianmade #healthylifestyle #mumboss #mumswhohustle #naturalhealthcare #healthcare

14.01.2022 Remember what they say "Laughter is the best medicine." This is because a good laugh relieves physical tension, decreases stress hormones and boosts the immune system. Find a good comedy to watch or read. ... #laughter #goodvibes #positivity #spreadjoy #emotionalhealth #mentalhealth #allinthistogether #selfcareisimportant #selflove #selfcaretips #selfcarethreads

14.01.2022 Did you know that snacks are actually an important part of your #diet too? #Healthy #snacks can give you energy in the middle of the day or when you're exercising. A #nutritious snack will also reduce your appetite and prevent you from overeating at mealtime. #selfcare #metime #mentalhealth #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself #healthybod

13.01.2022 #australianmade #australianmadecampaign #supportlocal #aussiepride #shoplocal #buylocal #qualityproducts #aussieauthenticity #authenticaussie #makersofinstagram #australianmakers #handmadesoap #essentialoils #goatsmilksoap #plantbasedsoap

13.01.2022 Find 15 minutes a day to walk. There are countless benefits to this low impact activity. I'll list down a few below: 1. Lifts your mood.... 2. Gives you some quiet time with your thoughts. 3. Gets your creative juices flowing. 5. Improves your health. #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #selfcare #healthcare #mentalhealth #destress #creativity

13.01.2022 Find a group of like-minded people on Facebook. You'd be amazed at all the wonderful things you can learn and share. #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #selfcare #allinthistogether #selfcareisntselfish #friendships #relationships

11.01.2022 It is perfectly OK to indulge in a treat every once in a while. Definitely not everyday. Moderation is key. Go grab that chocolate bar or whatever treat that you fancy! ... #selfcare #metime #mentalhealth #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself

11.01.2022 Soap De Villa Rewards - https://mailchi.mp/f229b31b9edb/soapdevillachristmas-4742514

09.01.2022 Australian Native Men's Range Soaps - https://mailchi.mp/912b5ce2f6f9/soapdevillachristmas-4671606

08.01.2022 According to Sherrie Bourg Carter, Psy.D., psychologist and author of High-Octane Women: How Superachievers Can Avoid Burnout on a subconscious level, clutter is likely to be linked with negative emotions (confusion, tension, irritability, worry) whereas a clean space is more likely to be linked with positive emotions (happiness, calm, a sense of wellbeing). Dr. Carter emphasizes that devoting any amount of time to cleaning and decluttering even just 10 minutes a day can help minimize anxiety. #cleanhouse #cleanmind #clearmind #accomplishment #selfcare #awareness #selfcareisimportant #selfcareeveryday #selfcarematters #allinthistogether #healthyathome

08.01.2022 Jasmine Tea, Lemon Myrtle Pie and Mango Smooth They look good enough to eat. Made with Fresh Goats Milk, Palm Oil from sustainable plantation, Coconut Oil, Olive Oil, Jasmine Oil, Jojoba Oil, Rose Fragrant Oil, Lemon Myrtle Essential Oil, Mango Fragrant Oil.... The best part is Free Postage Anywhere In Australia! #artisanmade #handmadelove #madebyhand #makersgonnamake #makersofinstagram #shopsmallbusiness #smallshop #supporthandmade #supportsmall #essentialoils #beautysecret #holidays #giftideas #giftguide #christmaslist #AussieMade #AustraliaMadeCampaign #buylocal

07.01.2022 Reminiscing serves a number of important purposes: it fosters understanding among individuals and families and relations. It allows us to protect history. It allows us to consider our history, and to make our present and future meaningful. #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #selfcare #healthcare #mentalhealth #destress

05.01.2022 The way you #breathe affects your whole body. Breathing exercises are a good way to #relax, reduce #tension, and relieve #stress. #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #selfcare #allinthistogether #selfcareisntselfish #spreadjoy #positivity

05.01.2022 You don't have to be the next #dancing #diva or to hire a professional instructor. Just get up and #dance! Health benefits of dancing... improved condition of your heart and lungs. increased muscular #strength, #endurance and motor #fitness. increased aerobic fitness. improved muscle tone and strength. #weight management. stronger bones and reduced risk of osteoporosis. better coordination, agility and flexibility. #selfcare #metime #mentalhealth #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself #onegoodthingaday #healthyathome

05.01.2022 Congratulations! You've completed your 30 Day Self-Care Challenge! If you've skipped some days don't worry about it. We skipped a few too. What's important is you take time for yourself. Take today to plan for next week. You're done a wonderful job of caring for yourself for 30 days, what's another week or more? ... #selfcarechallenge #selfcare #maketimeforme #selfcare #healthylifestyle #mumboss #mumswhohustle #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself

05.01.2022 What’s more relaxing and revitalizing than a spa? Set up a little at-home-spa day for your man this weekend! #forhim #formen #valentine #showyourlove #handmade #makersofinstagram #giftsforhim #valentines #valentinesgifts #valentinesday #loveisintheair #feelthelove #showyourlove #valentine #supportlocal #australianmade #sydneybusiness #goatsmilksoaps #goatsmilksoap

04.01.2022 We're hoping to inspire some people to take #time for #themselves most especially during this pandemic. We're starting a daily Self-Care post and maybe these would serve as reminders for you. #maketimeforme #selfcare #healthylifestyle #naturalskincare #mumboss #mumswhohustle #naturalhealthcare #healthcare #CombatCoronaVirus #allinthistogether #awareness #HealthyAtHome #prepared #activelifestyle

04.01.2022 Don't Wait for the Christmas Rush - https://mailchi.mp/c92cf6668955/soapdevillachristmas

03.01.2022 Reflect on the day you've had. This is also a good time to think about how the past two days of your Self-Care Challenge has been. Think of the positive things that you have noticed no matter how small it may have been. You can write it down on a journal, say it out loud to yourself while facing a mirror or even make a recording. #journaling #deardiary #diary #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #selfcareroutine #allinthistogether #healthyathome

03.01.2022 #selfcare #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #stopthespread #staysafe #stayhealthy

03.01.2022 A little midweek reminder for everyone. #selfcare #selflove #selfcaretips #selfcarethreads #onegoodthingaday #selfcareeveryday #stopthespread

03.01.2022 Did you know that according to a research conducted by the University of Sussex, reading decreases #stress levels by 68%. It also helps reduce your heart rate and release muscle tension. Whatever genre or category you prefer #reading gives you #inspiration, #knowledge and #insight to different places, people, things, jobs and everything else in between. #abookaday #onegoodthingaday #selfcare #metime #mentalhealth #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself #bookworm #booklover #bibliophile

02.01.2022 #valentine #showyourlove #handmade #makersofinstagram #giftsforhim #valentines #valentinesgifts #valentinesday #loveisintheair #feelthelove #showyourlove #valentine #supportlocal #australianmade #sydneybusiness

01.01.2022 "Yoga teaches you how to listen to your body." - Mariel Hemingway #yoga #selfcare #metime #mentalhealth #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself #healthylifestyle #mumboss #wellness

01.01.2022 Spend 10-15 minutes imagining where youd like to be #physically, #spiritually, #emotionally and #mentally at the end of this #challenge. Take a piece of paper and list your top 5 #goals for each. #selfcare #metime #mentalhealth #allinthistogether #selfcareisntselfish #selfcaretips #selfcarethreads #taketimeforyourself