SoFit Fitness in Thornbury, Victoria | Sports & fitness instruction

SoFit Fitness

Locality: Thornbury, Victoria

Phone: +61 408 315 525

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 It's on tonight guys!! Come join me and make that change you have always wanted!! Challenge yourself!! Clyde Jones Reserve Thornbury 7-8 $10

24.01.2022 Hey guys, due to the most recent updated weather report of strong destructive winds and hail, AND only because the weather is so unpredictable tonight, AND only for occupational health and safety, I have decided to cancel tonights fitness class. So have a great night, snuggle up and keep warm!! Good night to rest your bodies. See you all next week! Sophie Oh! By the way no reason why you can't do these at home!!

24.01.2022 Great session planned for tomorrow morning. Bring the kids for a play, while you kill it just in time for that Easter feast! 9:30-10:30am Clyde Jones Reserve Thornbury. See you there!

24.01.2022 I know it's cold!! But your body will warm up!! Work out done!! Gains achieved!! Rain Hail Shine

23.01.2022 Oh this weather is sooooo unpredictable!! The storm clouds are gathering and the wind is picking up!!! We will leave it for tonight! Snuggle up and batten down the hatches cause it looks bad! See you all on Thursday. Keep filt and always smile.

22.01.2022 I know this weather is crap, but we can do it!! We are back on!!! Holidays are over and so are the excuses!! 6:30 All Nations Park Breavington Parade opposite Kmart tyre and auto. Bring a towel a drink bottle and your effort!! Tell a friend!!! It's the best time to start exercising to be summer ready! See you there!!

21.01.2022 Killer circuit ready to go! Rain Hail Shine!! Just get it done!

21.01.2022 Just do it guys! No pain no gain! 7-8pm Clyde James Reserve Clarendon Street entry!! Plenty of parking. Just bring a drink bottle and your effort! See you there!

18.01.2022 And this evening we have a setback unfortunately!!! No boot camp tonight due to illness!!! Hopefully all will be good next week so we can kick some ass!!! Take care and keep fit! Sophie

18.01.2022 Executive safety call!! I'm here now and doesn't look too safe!!surface is really soggy and uneven!!! Not happy!!! But better safe than sorry I guess!!

17.01.2022 I have decided not to run group fitness classes on Thursday night for at least the next few months especially over winter months. I will still run Tuesday's as they have also proven to be the most popular!! If you have any questions or are considering one on one personal training feel free to private message me to discuss your needs. I can help you reach your goals!! Keep fit and healthy!! Sophie

17.01.2022 Perfect night for a killer fat burning work out!!!

16.01.2022 ITS ALL ABOUT THAT BOOTY!!!If you want to learn more join me TONIGHT!!New times 6:30-7:30 New Place! All Nations Park Northcote Seperation Street and Breavington Parade Opposite Kmart Tyre And Auto near walk bridge!! Tell a friend!

13.01.2022 Nice night to burn some fat I say!!!

11.01.2022 Hey guys Hope you have all had a great Easter break and not over indulged on too much chocolate!! I have overlooked a prior engagement, scheduled for this evening so I won't be running tonight's fitness class as usual!! I will be back BIGGER BETTER FITTER AND STRONGER on Thursday night with a new time and venue that will benefit our training outdoors with more light! New times for this time of the year will be ... Tuesday and Thursday 6:30 -7:30 at All Nations Park in Northcote Corner Seperation street and Breavington Parade opposite Kmart tyre and Auto just near the walk bridge. Plenty of parking and better lighting for safety!! Let's keep it going guys!! New equipment great routines!! Let's get it done!! Thanks for your ongoing support Sophie Keep an eye out for new website launching soon! See more

11.01.2022 I make it easy!!! I won't let you down!! Just get there!!! 7-8 Clyde Jones Reserve $10 Full body HIIT, fun and social! Don't forget your drink bottle!!!

11.01.2022 Due to circumstance out of my control, group fitness class won't be running tonight unfortunately!!! The hour you were going to spend with me can be redirected into your living room!

10.01.2022 I think the weather is going to be super kind for us tonight!!! Don't let yourself down!!! See you there!

09.01.2022 .....but sometimes it's also ok to do so!! I'm taking a rest this week! See you all next Tuesday! Don't forget to keep moving and stay healthy

08.01.2022 Just because this morning session has been cancelled due to illness it doesn't mean that you can't go for a brisk hour walk!!!

07.01.2022 I'll be set up! All you need to bring is the effort!! Dress appropriately bring a drink bottle and your determination!!

07.01.2022 Hi guys due to so many cancellations this evening Iv decided no to run this evenings session!!! There will be no session this Thursday either due to our Holy Thursday. Keep fit and see you all next week!! Sorry for such short notice!!!

07.01.2022 This is the magnesium powder I find most effective for muscle recovery. I get mine at Terra Madre/Fruit Peddlers in High St Westgarth. Make sure you have active rests between sessions. That means a walk a swim yoga Pilates etc. keep fit and healthy!

06.01.2022 Actually..... Ummm March is nearly over and Easter is around the corner!! Let's smash it out tonight!! 7-8pm Clyde Jones Reserve!! Drink bottle and your effort!!! That's all you need!!! See you all there

06.01.2022 For those of you who have started your strength and fitness journey with me,I will not disappoint you tonight. Just get there!!! Bring that EFFORT and forget those excuses too cold, can't be bothered tonight, I feel like crap..... You know the drill. JUST DO IT I WON'T let YOU DOWN. See you at 6:30 All Nations Park up near Seperation Street.

05.01.2022 The cold seems to have frozen everyone's enthusiasim!!! Due to lack of numbers NO group fitness class tonight sadly!! Keep active to stay warm!!! See you all next week!

05.01.2022 Guys we are back tonight!!! Great session planned. It's a non stop full body cardio and weight training sesh!! Let's smash it out!! Don't forget to bring a bottle of water and your effort!! It will be worth it!! See you at 6:30

04.01.2022 It's been a while between squats, so just to make it up to you its "a game on" kind of workout tonight!! See you all there and let's hope the rain holds off!

03.01.2022 Due to many last minute cancellations tonight's session won't be running!!! Here are some full body exercises that you are all familiar with that you can do tonight or in the morning and before every shower! Hope you can make it on Thursday night!

02.01.2022 There's a little celebration happening tonight, cause my small angel has turned 7 so no sesh tonight! Back on next week though so see you then!

01.01.2022 It's no secret. SUMMER BODIES ARE MADE IN WINTER!! If you are motivated enough to workout when it's cold, you will always be able to get yourself up and sweating it!! Looks like the rain will hold off so let just do it!!! 6:30-7:30 All Nations Park ... Breavington Way Northcote opposite Kmart Tyre and Auto. See you there!! Sophie See more

01.01.2022 So I know you may not want to talk to me about last weeks work out...... But you didn't die!!!! Another invigorating one a planned for tonight! See you all there!

01.01.2022 A complimentary Swiss Muesli awaits my first boot campers!! Follow my @sofit_fitness page for motivation,nutritional and fitness advice. We start Monday 2nd March 9.30-10.30am Clyde James Reserve Clarendon St and Victoria Road Thornbury. Cost of session is $10.