Sole Studios in Lilydale, Victoria, Australia | Sport & recreation

Sole Studios

Locality: Lilydale, Victoria, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Pilates studio

25.01.2022 Oh hello Allegro... Please don't ever leave us again! . . . #reformerpilates #solestudioslife #fitness #bedtime #pilateslife #allegro #ourtruelove #secondbed #secondhome #yarravalley #lilydale #balancedbody

25.01.2022 Just when you thought you could sneak in a little session.. and BAM! . So much love on one reformer! . .... #reformerpilates #mumlife #furbaby #quickworkout #allaboard #solestudioslife #everybitcounts #smilethroughitall #morepilates See more

23.01.2022 A little Monday inspiration from our Karina.. . "Let's roll out those mats, pick up those homemade weights, pump those tunes loud and let's get going with your Week Three workouts!" . .... . #doitforyou #solestudioslife #pumpupthejam #pilateslovers #mondayvibes #wearerighttherewithyou #matpilates #yarravalley #laughoutloud #enjoythechallenge See more

22.01.2022 When you're trying to stay serious while filming, but Mango won't allow it! . Have you seen our little star pupil in the challenge videos?! Mango is a big fan of pilates... obviously! . .... . #mango #birdsandpilates #whatacombination #matpilates #giggleitout #tabletop #solestudioslife #lovelydistraction #gettinginvolved See more

21.01.2022 Bye Bye Shelley . . What a beautiful soul this woman has been. We are certainly going to miss our Shelley and her awesome classes. It's been an absolute pleasure having her as part of the Sole family for the past two years (how time flies when you're having fun hey)! . If we are lucky enough, we may get her back for a cheeky cover or two .... . Wishing our Shelley all the best for her new venture! Xx . #solestudioslife See more

21.01.2022 Have you heard about our slow flow Saturday's? . This is the perfect class for all pre and post natals or for anyone with a medical condition that wants to ease into reformer pilates. . Come and join our beautiful Karina at 11.15am each Saturday for that lovely session you have been waiting for all week. ... . . . #solestudioslife #slowflow #takeiteasy #saturdayvibes #yarravalley #pilatestudio #slowitdown #reformerpilates #haveyouheard #pilateslove See more

20.01.2022 When you get so excited about today's announcement...that you don't know what to do first! . Looking on up guys! . .... . #letsgocrazy #letsgetnuts #keepitlocal #keepitsafe #nutsforpilates #solestudioslife #hanginginthere #countdowncontinues #matpilates #pup See more

19.01.2022 IT'S LIVE BABY! . We are coming back stronger than ever, with a brand new class schedule to make sure everyone can book in and enjoy being back on our beloved reformer beds! . Little reminder: Everyone with an existing pass can book in asap (what you waiting for?) and everyone without an existing pass, you will be able to book in from Monday 2nd November. But why not, check out our schedule now to plan your life around pilates .... . https://www.solestudios.com.au/book-register-login . . #countdowncontinues #schedule #bookinbaby #overthemoon #reformerpilates #getready #thatpilatesfeeling #enjoy #missyourfaces See more

17.01.2022 "...and now turn to face Nandos" . Hope you're all treating yourself today - Nothing like a long weekend! . .... #pilateslovers #fridayvibes #squeezethoseglutes #reformerpilates #lilydalestudio #solestudioslife #bicycles #missyourfaces See more

15.01.2022 To some, this may look like a lonely bed in the corner... To many, this is the ultimate bed to snatch up in a group class! . Obviously, it has the best views .... . . #solestudioslife See more

15.01.2022 Wanting to start your reformer journey?! . We have the perfect new client pass available for only $45! . This gives you 5 glorious sessions to use over a 2 week period, which is certainly ideal for anyone new to our style of reformer Pilates and most importantly, totally manageable around work, school, and our new *post lockdown* social lives . ... . See our new schedule via our website or the MindBody app. . . #classpass #reformerpilates #wegotyoucovered #newbies #youllloveit #yarravalley #mondaymindset #putyourselffirst #healthjourney #pilateslove See more

14.01.2022 Check out this flexi lady! . Our beautiful Lia showing off her incredible skills! . .... . #clientlove #solestudioslife #sundayfunday #reformerpilates #fitness #flexible #weloveher #yarravalley #stretchy #backbend See more

13.01.2022 Looking for some one on one time with our amazing teachers?!? . Contact us today to set up a time and we will tailor a specific class to suit all your pilates needs! What a beautiful way to invest in yourself! . .... . . #solestudioslife #oneonone #tailored #treatyoself #reformerpilates #privatesession #justforyou #yarravalley #pilateslife #allegro #youknowyouwantto See more

13.01.2022 When you have clients who drive all the way from the other side of the city on their Sunday to do your class....now that makes me smile knowing I’ve made a difference to someone’s life....after all isnt that what it’s all about??

09.01.2022 How could you say no to these smiling faces ... Last chance to see our lovely ladies before the Chrissy break! . Check out the schedule to suss out which classes are still up for grabs... Countdown is on! . .... . . #solestudioslife #seeyousoon #reformerbaby #prechrissy #smilepower #yarravalley #fitnessfun #studiovibes #instructors #funtimesahead #christmastime #pilateslovers See more

08.01.2022 TUESDAY 5TH OF JAN ***8.15 AM*** BEGINNER SESSION BACK FOR TOMORROW MORNINGTUESDAY 5TH OF JAN ***8.15 AM*** BEGINNER SESSION BACK FOR TOMORROW MORNING

06.01.2022 ALERT... BONUS CLASS! . We have now added a once off 7.15am class for next Wednesday. . Get in quick guys, those pre-chrissy classes are booking out!... . . . #seeyouthere #solestudioslife #reformerpilates #bookinbaby #bonus #newclass #oneofakind #yourewelcome #weloveyouguys #yarravalley #prechrissy #workoutmotivation See more

06.01.2022 Words you must miss hearing... . "Let's all roll over and face Main Street" . .... . #solestudioslife #sidelying #reformerpilates #lilydale #clientlove #waitingpatiently #waitingforthatsweetburn #standingontheoutsidelookingin See more

05.01.2022 A little message from our Leigh.. . . After today’s announcement we find ourselves totally gutted with no date in sight for when we will be allowed to open again.. .... So there was only one thing I felt like doing to ease my pain: . Some fresh air Some (lots of) Yarra Valley wine A new plank challenge . Check out our story for how you can recreate Leigh's new challenge! Get involved and send through your love. . Planking wine brought to you by Rochford Wines - Yarra Valley See more

04.01.2022 A long awaited message from our Leigh: . Okay guys... BOOKINGS! It's going to work in 2 steps, so please bare with us: . Existing Passes - If you purchased a pass prior to lockdown, you will be able to book in as of this weekend and begin to utilise your passes again.. WOO HOO!... . New Clients (without an existing pass) - Bookings will be opening up on Monday 2nd November - Save the Date . We will also be sending out an email detailing our reopening procedures/bookings, so please keep an eye out! . We want to thank you again for sticking with us during this dreadful time and we cannot wait to see all your beautiful beaming faces very, VERY soon ! . . #solestudioslife #reopening #bookings #beyondexcited #yarravalley #pilatestudio #reformerbaby #savethedate #notlongnow #pilateslove See more

02.01.2022 Hey guys just a heads up for anyone coming to classes from Saturday onwards that you need to wear your mask indoors again so make sure you don’t forget to put one on when you come up the stairs.

02.01.2022 Stuck inside? Need some inspiration? . Our little Lucy can help you out! .... . #rainyday #pilatesfortoddlers #makesitlookeasy #newteacher #whatalittlecutie #entertainer #solestudioslife #yarravalley See more

02.01.2022 Here it is soles... . The post you have all been waiting for... so you can now plan your social life around pilates . Swipe left to see our trading hours as of next week Can you believe it's Christmas time already?!... . Please note that the schedule has been slightly changed from Monday 4th January. Check out the schedule to secure your bed. . . . #solestudioslife #tradinghours #christmas #prechrissy #newyear #reformerpilates #getinquick #bookyourbed #timeforpilates #christmasjingle #lockitin #yarravalley See more

01.01.2022 Anyone up for celebrating the long awaited news with me??? *****MONDAY THE 9TH WE WILL BE FINALLY ABLE TO OPEN OUR DOORS******* I’ve bought some of all of your (or should I say mine and the other trainers!!) favourite props in to show just how much we have missed our weekly sessions together. Hands up if you’ve been dreaming about the day you can come back to the studio and play with these simple but super effective pieces of equipment, deep down I know you’ve a...ll missed our lovely silver balls . But let’s all be honest, the shining light is the REFORMER, just how much have you all missed our babies?? Keep your eyes peeled on our social pages and our website this week guys for updates on bookings etc. In the meantime, we are so grateful and thankful to have so many wonderful supportive locals, many of whom have messaged already showing your excitement. I know many Of you already know this and have done your bit, but now more than ever local business really needs your support to keep all of our doors open especially with the summer months ahead. Every little bit counts and all businesses really are truly grateful for all of your support every day. Right now, I am doing my bit by supporting Balgownie Estate Vineyard Resort & Spa with this delightful drop of sparkling because like us they’ve done it super tough this year as well and each week I try and support another local business where I can just so I can do my bit as well. So let’s start counting the days.... 13 to go Xxx #localsupportinglocals #neededmorethanever #letsmoveourbodies #lockdown2020 #letsendthisyearwithabang #reformerpilates

01.01.2022 And that's why we are here to deliver the goods each week! . Hope you're all loving your little 5 minute workouts! It's been a treat knowing we are moving with you virtually! . .... . #solestudioslife #yarravalley #pilatestudio #littleworkout #movethatbooty #shakeitup #healthymovement #tearitup #itsthelittlethings #fridayeve See more