Solid Sports | Sports & fitness instruction

Solid Sports

Phone: +61 413 844 889

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• Sport & fitness instruction

24.01.2022 Solid Sports by Solid People episode 003 w/ @dgswimschool is also now available on YouTube

24.01.2022 Listen to our brand new podcast. You will learn a bit more about my story in spots. You can find it in Apple podcasts, Spotfy and others. Link https://solidsportsbr.com/podcast/ produced by @gameboysoul @ Gold Coast, Queensland

23.01.2022 Solid Sports by Solid People Ep 003 with special guest @dgswimschool is now live on all podcast streaming platforms or through the link in our bio

22.01.2022 Give a read to our brand new blog post about the benefits of Martial Arts. @ Gold Coast, Queensland https://solidsportsbr.com/martial-arts/

22.01.2022 New website is now available. You can get in touch with Solid Sports from Australia, Brazil or wherever you are. Thanks to Fued Kraide for the awesome job. Link at bio! solidsportsbr.com

19.01.2022 SOLID SPORTS BY SOLID PEOPLE New episode out now in all streaming platforms with @mentalcombatives. CHECK IT OUT

16.01.2022 https://solidsportsbr.com/back-on-track/

15.01.2022 New blog is about The importance of learning to swim. Click the link in the comments for more information!!!

15.01.2022 Hi, guys, Damien Gulliver and I are starting new swim coaching group focusing on adults swimming for individual goals. It is happening at @dgswim - Island of Capri (Surfers Paradise State School). The main idea is to bring the benefit of swimming to improve your performance or even your health in general. I will share 27 years of experience from learning to swim to High Performance as an Accredited Advance Swim Coach, Acc Sports Scientist level 2 and Sp in Exercise Physiologist. Get in touch!

14.01.2022 New blog now available on our website solidsportsbr.com/blog According to Anaya Alvarez from the Guardian We are told female athletes are paid less than men because they generate less money. But that will always be the case if women’s sports aren’t marketed properly.

13.01.2022 New blog link at bio: These challenges are caused by partial or total interruption of exercise program or a partial or total loss of exercise benefits in response to an insufficient training stimulus, both depending on the duration of training cessation or insufficient training also known as detraining effects.

11.01.2022 Back on track: Think that this period was just some steps back, not for quitting, but for a big launch. Rely on you, and the staff you have around; Be resilient; Trust on your periodisation and training plans; Stay positive... PAULO BARROSO / SOLID SPORTS Full Article link in my bio @serenarepice See more

10.01.2022 1st episode is up now with me (Paulo Barroso) talking a bit about my story. If you haven’t checked it out you can find it at podcasts Apple, Spotfy and Google. Next episode is with the super athlete Martial Artist, Instructor and Entrepreneur Gavin Hain. Stay tuned!

10.01.2022 COVID-19 update #solidsportsbr [email protected]

10.01.2022 With the recent changes Solid Sports is going 100% online. To keep delivering the best to you we are now using @physitracklimited with a free software #PhysiApp available for our clients. Communication became much easier and the feedback and session tracking happens instantly. Get in touch for more details. @ Solid Sports

08.01.2022 The Australian version of @solidsportsbr is getting ready to go, follow us up to keep up with the news

07.01.2022 Solid Sports by Solid People EP003 with @dgswimschool is coming to streaming platforms on September 24th!

06.01.2022 Go and check the latest podcast episode of Solid Sports by Solid People with @corybeeston and @paulosbarroso1 https://solidsportsbr.com/podcast/ amazing stunt actor stories and his pathway in sports science. In all streaming platforms

05.01.2022 Episode #002 out now with @gav.hain on streaming platforms or link in bio

03.01.2022 Reach out our newest podcast episode with @kaelatigerbanney in all streaming platforms or via link in solidsportsbr.com/podcast

03.01.2022 Heads up! Next episode with @gav.hain @jiujitsu.grappling. This incredible martial arts athlete, instructor and entrepreneur shares his story in our episode 002. The next episode will be available in the end of August. Stay tuned!

03.01.2022 Usually, athletes are the spotlight in sports environment. However, coaches are the ones mostly affected by Burnout. @paulosbarroso1 @ Gold Coast, Queensland

02.01.2022 New episode with Gavin Hain is up solidsportsbr.com/podcast and other platforms