Solstice Somatics in Mudgee, New South Wales | Alternative & holistic health service

Solstice Somatics

Locality: Mudgee, New South Wales

Phone: +61 474 568 303

Address: Shop 7, Town Hall Arcade, 79 Market Street 2850 Mudgee, NSW, Australia

Website: http://solsticesomatics.com

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• Alternative & holistic health service

25.01.2022 F e e l G o o d #itstimeforyourself... Full spectrum Infrared light technology for health, vitality and beauty. The only full spectrum infrared sauna studio in Mudgee that houses 2 medical-grade Infrared Sauna cabins with clinical health programs that have been independently tested (50+ times)!. The only sauna brand with near infrared light technology that is NASA patented. We and Sunlighten value your health, wellness and safety $55 for a 45min casual sauna session. So book out an hour for you and your body. 2 person capacity in each cabin. Bring a household member. SolsticeSomatics.com #SolsticeSomatics #Mudgee #MudgeeRegion #MudgeeCommunity #MudgeeSaunas #MudgeeSaunaStudio #MudgeeWellness #WellnessStudio #CentralWestNSW #InfraredLightTherapy #InfraredSauna #FullSpectrumInfrared #SweatSipShop #Sweatlife #BeautyWellness #HealthisWealth #detox #relax #destress #painrelief #antiaging #cardio #musclerecovery #netflixandchill #meditation #zen #healthynervoussystem #biofeedback #chromotherapy

25.01.2022 C E L E B R A T E! To celebrate @loop.andlace turning 1! We bring you an epic collab! Valued at $1650! With 14 local Mudgee businesses involved, its time to showcase all things MUDGEE!... There will only be 1 WINNER! And only 72hr to ENTER! Find out how you can WIN this Mega Bundle Below! TO ENTER: LIKE / FOLLOW ALL of the 14 businesses below: @loop.andlace @halexlaser @beautybykristen1 @by_jove_creative @wildflowermudgee @solstice.somatics @allthe.h @activelynourish @_coast_to_country @knotsandclay @cheveuxstudio @wear_it_outt_ @winniemaegulgong @twofoxesmudgee We will be checking! NEXT TAG! Tag 2 Friends in the GIVEAWAY POST! LAST SHARE! For 2 Extra Entries. Share the GIVEAWAY POST to your Facebook or Instagram! Voila! You did it! Entries close THIS WEDNESDAY 5/8/20! @ 12PM AEST! & The WINNER will be drawn that night @ 8PM AEST! This Giveaway is open to Australian residents only! Entrants must hold an Australian Residential Address. This promotion is in no way sponsored, administered, or associated with Instagram, Inc. #loopandcogiveaway

24.01.2022 Care about your balls guys? Read this... Ibuprofen is a good method to shrink them.

24.01.2022 SACRED EARTH MEDICINE CEREMONIAL GRADE CACAO PASTE We are so excited to introduce the heart & spirit of Cacao to the #MudgeeCommunity... Ceremonial Grade Cacao Paste made from 100% pure, organic, whole bean, criollo native cacao (cacao chuncho) from Peru. Criollo Cacao is very rare and highly prized, (making up less than 5% of the worlds cacao production), as the same bean that the Ancient Mayan, Aztec and Olmec cultures used in their ceremonies. Plant Spirit Medicine Heart Opener Consciousness Facilitator Spiritual Partner Entheogen #SolsticeSomatics #SacredEarthMedicine Its time for your Self. SolsticeSomatics.com #Mudgee #MudgeeRegion #MudgeeWellness #MudgeeExperience #MudgeeHerbalist #MudgeeApothecary #TraditionalHerbalMedicine #BioMedicalMeditationYoga #PlantSpiritMedicine #PlantMedicine #PlantWisdom #WisdomKeeper #HeartOpener #SoulJourney #Consciousness #HealingistheNewHigh #Selfhealers #SelfHealing #CacaoCeremony #Ritual #Mindfulness #Bliss #Spirit #Source #Self #Flow #GreenWitchinMudgee

20.01.2022 Spring Sexy Sweat Sauna Selfie @Solsticesomatics is still on! Relax, Rejuvenate and Recharge with the amazing benefits of 'Full Spectrum' (near,mid & far wave) Infrared. Tag us on socials with your sexy sauna sweat selfie to win a free session in Spring. ... 2 x sessions left to draw! ...It's time for Yourself! Book now.

20.01.2022 Spring Cleaning Never felt so Good! - Yes yes yes Detox in heaven, Meditate, ... Relax, Rejuvenate, .... Even Netflix! Solstice Somatics Mudgee uses Sunlighten Saunas - for multiple reasons. Heres just one: "How does a sauna detoxify your body? Just like light from the sun, infrared waves in a Sunlighten sauna penetrate up to 1-1/2 inches below your skin to detoxify and revitalize your cells. The resulting deep, highly efficient sweat eliminates toxins at the cellular level. Researchers have long known that toxic substances, including heavy metals, are secreted from the body through sweat. Therefore, the more one can safely sweat (while maintaining proper hydration), the greater quantity of toxins will be released from the body. Sauna usage is one of the most effective methods of inducing a detoxifying sweat. In a sauna detox, sweat carries toxins out of the body through the pores. But not all saunas are the same. The deep penetration of infrared heat releases toxins from the fat layers just beneath the skin. It also helps your body eliminate toxins from your internal organs. These toxins pass from the organs to the fat tissue under the skin. Then they are eliminated in perspiration. Researchers have analyzed the sweat produced in both traditional and infrared saunas. Sweat from traditional saunas was about 97% water and 3% toxins. Sweat produced in infrared saunas was 80-85% water. The remainder (15-20% of the perspiration) consisted of toxins such as heavy metals, sulfuric acid, sodium, ammonia, uric acid other fat-soluble toxins. This incredible detoxification is accomplished through Sunlightens proprietary and highly-efficient infrared heating technology. According to a recent scientific study, Sunlightens heating technology is the only sauna heater clinically shown to actually raise core body temperature by 2 to 3 degrees (vs. simply heating the air around the body). As a result, regular usage of a Sunlighten sauna provides a truly deep, productive and detoxifying sweat at the cellular level, where toxins reside." Find all the info here: https://www.sunlighten.com//spring-cleansing-sunlighten-d/

20.01.2022 Whether you are a meditator, knitter, reader, netflix-er or talker. We have you sorted. sweat... sip shop this winter at Shop 7, Town Hall Arcade. A dry heat sauna cabin that uses infrared light therapy to help support your whole body. detoxification pain management muscle recovery skin & sleep health weight management stress relief immune health Book your Infrared Therapy appt via the bio. Casual Session Add-on option to "Bring a Household Member" Packages 5, 10, 15 or 20 to save. Due to popular demand for our late night sessions Weds are now open for booking 4pm to 8pm. @sunlightensaunas SolsticeSomatics.com #SolsticeSomatics #itstimeforyourself ~ ~ ~ #theSolsticeExperience #theSolsticeGlow #Mudgee #MudgeeRegion #MudgeeWellness #InfraredLightTherapy #InfraredSauna #sweatsipshop #detoxification #relaxation #healthybody #healthymind #sleephealth #stressmanagement #cortisol #painmanagement #pain #immunesupport #boostimmunity #fullspectruminfrared #wellness #wellnessstudio #fitness #musclerecovery #recovery #meditation #zen #happiness

19.01.2022 PINK UP MUDGEE AUCTION 1 OF 2 Have you been drooling over our Pink Cups or Boobie Earrings for #PinkUpMudgee ... Another surprise for Pink Up, we are holding a series of auctions where 100% of the money bid will be donated directly to @pinkupmudgee @mcgrathfoundation The highest bidder will get their hands on these babies so get your bid on! AUCTION 1: 1. @slo.studios x @solstice.somatics collaboration. Pink Boobie Cup. 2. @clue_dangles x @solstice.somatics collaboration. Large Boobie Earrings. 3. @locolovechocolate Black Cherry & Raspberry with Schisandra Chocolate. RRP: $109 (terms): Lets start the bid at $20 1. Comment below to place your bid. Unlimited bids. 2. Auction closes~ 30th October 2020 8:00pm AEST 3. Shipping not included. Domestic shipping only. *Free Delivery for Local Mudgee Township. *Domestic Shipping Fee: $20 This auction is not affiliated with @instagram or @facebook @facebookforbusiness in any way. Happy bidding! #PinkUpYourTown #BreastCancerAwareness SolsticeSomatics.com #SolsticeSomatics #Mudgee #MudgeeRegion #MudgeeCommunity #MudgeeGifts #BreastCancer #BreastCancerResearch #FCancer #CancerResearch #EarlyDetection #BreastCheck #PinkCup #ShopLocal #SupportLocal #BuySmallGiveBig #SupportSmallBusiness #SmallBusinessLove #BuyfromtheBush #Ceramics #CeramicArt #PolymerClay #PolymerClayEarings #Chocoholic #PlantMedicine #Selfloveclub #EmpowerWomen #EmpoweredWomenEmpowerWomen

18.01.2022 I M M E R S E Y O U R S E L F in the full experience at Solstice Somatics.... Full Spectrum Infrared Therapy (Far, Mid and Near), whilst reading your favourite book, meditating to binaural beats on @spotifyaunz or binge-watch @netflixanz in peace. Open for your mid-week delight Wed & Thurs Nights 4pm to 8pm for those that cant catch a break for themselves from their normal 9 to 5 &/or shiftwork. #itstimeforyourself SolsticeSomatics.com #SolsticeSomatics #Mudgee #MudgeeRegion #CentralWestNSW #Sydney #MudgeeSaunas #SaunasMudgee #MudgeeWellness #MudgeeExperience #InfraredLightTherapy #InfraredSauna #SweatSipShop #Glow #NetflixandChill #NetflixandDetox #ImmuneHealth #Chromotherapy #Relaxation #ChronicStress #PainRelief #SkinHealth #BeautyWellness #SleepHealth #Cardio #MuscleRecovery #MentalHealth #WholeHealth #WholeSelf #HealingistheNewHigh

17.01.2022 What is Infrared? We get asked this alot, so to make it simple for you weve put together a few simple facts to help. Infrared light is just like sunlight, without the harmful UV rays. Unlike traditional saunas, infrared heat is more effective at a more comfortable temperature (up to 66C for infrared vs 94C for traditional). Infrared Saunas are also a dry heat vs a wet heat for Traditional Saunas.... Mudgees ONLY full spectrum (near, mid and far) Infrared Sauna Studio. Book your 45min session today! Book via Bio Shop 7 Town Hall Arcade SolsticeSomatics.com #SolsticeSomatics #itstimeforyourself #Mudgee #MudgeeSaunas #MudgeeRegion #MudgeeWellness #SweatSipShop #InfraredLightTherapy #InfraredSauna #InfraredSaunaStudio #Sweatlife #feeltheburn #netflixandchill #sweatthewinterblues #winterwarmer #fullspectruminfrared #detox #relax #musclerecovery #skinhealth #destress #painmanagement #sleephealth #immunesupport #meditation #zen #colourtherapy #chromotherapy #pamperyourself #onehourofme

17.01.2022 RITUAL TOOLS for mindfulness & meditation. ~ Sustainably & Ethically Sourced ~ Supports Indigenous Heritage & Regeneration... ~ Small Batch & Made by Hand. #RitualsforSelf #PlantSpiritMedicine SolsticeSomatics.com #SolsticeSomatics #Mudgee #MudgeeRegion #MudgeeGifts #MudgeeApothecary #MudgeeHerbalist #GreenWitchinMudgee #SocialEnterprise #WholeHealth #WholeSelf #WellnessStudio #WellnessGifts #BotanicalGifts #LifestyleGifts #Gulgong #Rylestone #Kandos #WheninMudgee #PlantMedicine #HealingistheNewHigh #Sage #PaloSanto #SustainableFarming #Ritual #Mindfulness #Meditation #SelfLoveClub #SlowLiving

16.01.2022 Spring into Wellness on Wednesday! Hump Day late night Sauna! Get on top of your week feeling invigorated, rejuvenated and energised with Infrared sauna therapy!... Its time for yourself! Book now! And Bring a house hold member for just $19 extra. www.solsticesomatics.com #mudgeesauna #infrared #infraredtherapy #mudgeeregion #healthandself #timeforyourself #sunlighten #mudgeensw #readysweatglow #sweatsipshop #SolsticeSomatics #infraredlighttherapy #wellnessstudio #feelgood #detox #healing #musclerecovery #spring

15.01.2022 LOCO LOVE CHOCOLATE / Artisan Chocolate Magic is now stocked at Solstice Somatics! You know we are massive #herbnerds here at Solstice, especially with Hadi as our resident herbalist.... So we were absolutely over the moon to stock handmade chocolates that are infused with superfoods, tonic herbs and healing spices. Truly Organic Vegan Gluten Free Refined Sugar Free Chocolates that are good for you! Get in quick #WalkdontRun #SolsticeSomatics #LocoLove SolsticeSomatics.com #itstimeforyourself #Mudgee #MudgeeRegion #MudgeeWellness #MudgeeHerbalist #MudgeeApothecary #WellnessStudio #WholeHealth #WholeSelf #PlantSpiritMedicine #PlantMedicine #Gaia #HighVibeChocolate #GoodForYou #LetLoveIn #MedicinalMushrooms #TonicHerbs #Superfoods #KitchenMedicine #FoodasMedicine #BotanicalGifts #WellnessGifts #HealingistheNewHigh

15.01.2022 Your body is a physical manifesto of your human experience. The truth... of your experience. Health and healing therefore are internal traits of harmony within the self. Working on, with and through the expressed conflicts physically manifested in the body. Understanding how your unconscious in/actions, emotions and needs have influenced your physical body. How your health imbalance is really, a reflection of your self imbalance. Following the cords. Unearthing the roots. #thisismedicinebody #alltheh | alltheh.com #MedicineBodyTherapy #SolsticeSomatics #Mudgee #MudgeeRegion #MudgeeHerbalist #MudgeeTherapist #HerbalMedicine #PsychoSomatics #TraumaInformed #TraumaRelease #Somatics #SomaticsCoaching #SomaticExperiencing #Selfhealing #Selfhealers #yourbodyspeaks #bodymind #energyhealing #energyhealers #qiflow #qi #healthyboundaries #aligningspinesandminds #SpinalEnergetics #PolyVagalTheory #HealthyBodyHealthyMind #BodyAwareness #BodyAwakening

14.01.2022 Welcome DREAMYMOONS to Solstice Somatics! Art inspired by the Universe The 2021 Year of Growth is one for the dreamers, writers and creatives.... The 2021 Day Planner is one for the planners, organisers & go-getters. Both are for those who want to dive deeper into mindfulness, creativity and personal growth. They can be purchased together or separately, these books are art to be treasured as you blossom in 2021. INSIDE YEAR OF GROWTH: Lunar phase calendar Moon rituals & self love ideas Week per spread out Weekly & monthly self reflection, affirmation & intention setting prompts Weekly gratitude lists Monthly dot grid for vision boards, habit tracking & planning Monthly creative journalling exercises INSIDE DAY PLANNER: Day to a page layout Yearly, Monthly & Weekly overview Categorised to-do lists Top 3 daily priorities Top 5 monthly priorities Daily p.s. reminders Space for note taking Limited release #lifeisart #artislife cc: @dreamy_moons SolsticeSomatics.com #SolsticeSomatics #Mudgee #MudgeeRegion #2021 #HereWeGo #YouveGotThis #PlannerLife #Dreamers #Realists #MakeItHappen #DesireMap #DreamBig #SlowLiving #SmallBusinessLove #BuyfromtheBush #BuyLocal #BuySmallGiveBig #Rylestone #Gulgong #CentralWestNSW #WellnessGifts #BotanicalGifts #WellnessStudio #WholeHealth #WholeSelf #Ikigai #Jeong #HealingistheNewHigh

14.01.2022 T H A N K Y O U What a week it has been! Celebrating the 1 year opening of Solstice Somatics, Halloween (Samhain) and the wrap up of @pinkupmudgee.... We raised $111 (angel numbers!) for #BreastCancerAwareness from studio sales of our lovely Pink boobie mugs and Pink boobie earrings in addition to the unbeknown amount raised from our donation to @mudgeepinkraces. How amazing! Thank you @slo.studios & @clue_dangles for your art, @pinkupmudgee & @mudgeepinkraces for all that you do. Thank you to the #SolsticeCommunity & the #MudgeeCommunity for all your support, love and cheers. #wecantthankyouenough We are so grateful and blessed to be connected into such a beautiful community spirit. Here's to our 2nd year and many more years to come SolsticeSomatics.com #SolsticeSomatics #Mudgee #MudgeeRegion #MudgeeSaunas #MudgeeApothecary #MudgeeHerbalist #MudgeeTherapist #MudgeeGifts #FullSpectrum #InfraredSauna #WellnessStudio #PlantSpiritMedicine #PlantMedicine #TraditionalHerbalism #TraditionalKoreanMedicine #PsychoSomatics #BioMedicalMeditationYoga #WomensHealth #MensHealth #RootCause #ChronicIllness #SpinalEnergetics #BodySpeaks #TraumaRelease #Transformation #TakeyourHealthBack

14.01.2022 New Studio hours You may have noticed over the year, we have two distinct Solstice Opening hours. Honouring the seasonal changes and the coming of the Summer Solstice, our new Opening hours for Spring/Summer are as follows:... Studio/Sauna - Tues 10am to 2pm Wed/Thurs 4pm to 8pm Fri/Sat 9am to 2pm Sun 9am to 1pm ALL THE H therapies - Tues 10am to 2pm Wed/Thurs 10am to 4pm Sun 1pm to 4pm SolsticeSomatics.com ALLTHEH.COM #itstimeforyourself #SolsticeSomatics #MudgeeSaunas #alltheh #MudgeeHerbalist #MudgeeTherapist #Mudgee #MudgeeRegion #WholeHealth #WholeHealth #WellnessStudio #InfraredSaunaStudio #FullSpectrum #InfraredSauna #InfraredTherapy #Detox #SpringClean #Relaxation #MuscleRecovery #Chronicpain #PlantMedicine #PlantSpiritMedicine #TraditionalHerbalMedicine #PsychoSomatics #EmotionalRelease #Bodywork #BehaviouralAnalysis #BioMedicalMeditationYoga #SomaticCoaching #Mindfulness #HealingistheNewHigh

13.01.2022 Thursday night revamp ! Turn up the heat with infrared therapy. Book now for night sessions after work, or ahead for the weekend. And/Or pamper somebody you live with - your shout - and then theyll owe you one . Only at Solstice Somatics, located conveniently in the Town Hall Arcade.... #thelatenightsessions Wed/Thurs 4pm to 8pm @sunlighten.au #SolsticeSomatics #itstimeforyourself SolsticeSomatics.com #Mudgee #MudgeeRegion #MudgeeWellness #VisitNSW #centralwestnsw #bluemountains #InfraredLightTherapy #InfraredSauna #sweatsipshop #sweatlife #feeltheburn #netflixandchill #sweatthewinterblues #detox #relax #musclerecovery #destress #painmanagement #skinhealth #sleephealth #immunesupport #meditation #zen #colourtherapy #chromotherapy #spotify #netflix

13.01.2022 #EXCUSEMEMUDGEE ? SHARE THE LOVE ...IS BACK but with an age old excuse. FULL SPECTRUM INFRARED SAUNAS....whatttt?... A dry heat sauna that uses FULL infrared light technology to raise your core body temperature that supports your body AMAZINGLY! Has it been awhile or you have never had a full spectrum infrared sauna session before. If not, WHY? Whats been stopping you. What EXCUSE have you said to yourself over and over again. Do you know any of your friends that are full of excuses. Well...if you are a fan and have a good excuse why you deserve a sauna pass. This giveaway is for you. For your chance to win casual sauna passes. 1st prize 3x casual pass 2nd prize 2x casual pass 3rd prize 1x casual pass 1. Follow us on Instagram @solstice.somatics 2. Like this post 3. Comment / DM us your BEST CREATIVE EXCUSE for loving but not coming down to Solstice for a Sauna. Thats it. For extra entries: Share this post in your stories and tag @solstice.somatics Follow @allthe.h The winners will be drawn at the end of July 2020. The passes will be valid for 3 months. This giveaway is not affiliated with Instagram. Lets burn those excuses this WINTER and cultivate a WELLNESS routine. The BEST CREATIVE excuses win. SolsticeSomatics.com #SolsticeSomatics #itstimeforyourself #SolsticeCommunity #Mudgee #MudgeeSaunas #MudgeeWellness #MudgeeRegion #SweatSipShop #InfraredLightTherapy #InfraredSauna #InfraredSaunaStudio #Sweatlife #feeltheburn #netflixandchill #sweatthewinterblues #winterwarmer #fullspectruminfrared #detox #relax #musclerecovery #skinhealth #destress #painmanagement #sleephealth #immunesupport #meditation #zen #colourtherapy #chromotherapy

11.01.2022 Why full spectrum infrared? We also get asked this alot, especially with cheaper and dirtier (google "dirty infrared") Infrared Saunas available in the market today. At Solstice, we are Mudgees ONLY full spectrum infared sauna studio. Solstice houses 2X FULL SPECTRUM Sunlighten Infrared Sauna cabins.... This is what sets us apart: Medical-grade infrared sauna Full spectrum infrared wavelengths High emissivity (actual infared light vs heat) Clinical programs for optimal results such as weight loss, pain relief and anti-aging. Simply put, at Solstice, our Infrared Saunas provide quality and superior penetration of infrared light into your body to ensure optimal benefits. Its not about excessive heat. Its not just one (far) wavelength. A full spectrum Infrared Sauna includes wavelengths of far, mid and near infrared: FAR: helps with detoxification, increase blood circulation and reduce blood pressure. MID: helps with inflammation, pain management, muscle recovery and weight loss. NEAR: helps with skin health, cellular rejuvenation and wound healing. Its holistic. With full benefits. Book your 45min session today. Enjoy @netflixanz or @spotifyaunz while having an hour to yourself (or with a household member). Book via bio. Shop 7 Town Hall Arcade SolsticeSomatics.com #SolsticeSomatics #itstimeforyourself #Mudgee #MudgeeSaunas #MudgeeRegion #MudgeeWellness #SweatSipShop #InfraredLightTherapy #InfraredSauna #InfraredSaunaStudio #Sweatlife #feeltheburn #netflixandchill #sweatthewinterblues #winterwarmer #fullspectruminfrared #detox #relax #musclerecovery #skinhealth #destress #painmanagement #sleephealth #immunesupport #meditation #zen #colourtherapy #chromotherapy #pamperyourself #onehourofme

11.01.2022 Seed to Sprout

09.01.2022 Every bodys process & therapy is different. A non-linear journey home, back to your self.

09.01.2022 Fresh Eucalyptus bunches adorning our Infrared Sauna rooms to match our Sunlighten Full Spectrum Infrared Sauna cabins made with Eucalyptus wood. a purifier, Eucalyptus is a natural air and energy cleanser. the Eucalyptus leaves and oil hold various medicinal value and is commonly used as a steam inhalant or topical rub.... We personally hang Eucalyptus bunches in the shower for aromatherapeutic purposes and look forward to our sauna clients experiencing similar benefits. #eucalyptus #eucalyptusholyplant SolsticeSomatics.com #SolsticeSomatics #Mudgee #itstimeforyourself #MudgeeRegion #MudgeeSaunas #MudgeeExperiences #InfraredSaunas #InfraredLightTherapy #FullSpectrum #WellnessStudio #WholeHealth #WholeSelf #MudgeeApothecary #MudgeeHerbalist #TraditionalHerbalism #Aboriginal #HerbalMedicine #PlantSpiritMedicine #PlantMedicine #HealingPlants #HolyPlants #SpiritualPlants #EucalyptusSteam #EucalptusSmudge #HealingistheNewHigh #Earthen #NativePlants #AustralianPlants

08.01.2022 R e a d y S w e a t G l o w ! Full spectrum Infrared Light Therapy... for your whole health & self. STUDIO & SAUNA opening times: WED/THURS 4PM-8PM FRI 10AM-2PM SAT 8AM-1PM SUN 9AM-1PM Book via link in bio SolsticeSomatics.com #SolsticeSomatics #Mudgee #itstimeforyourself #MudgeeRegion #MudgeeSaunas #MudgeeExperiences #InfraredSauna #Infraredlighttherapy #infraredsaunastudio #fullspectrum #wholehealth #wholeself #wellnessstudio #holistichealth #functionalhealth #SweatSipShop #ReadySweatGlow #NetflixandChill #relaxation #musclerecovery #weightloss #cardio #immunehealth #sleephealth #antiinflammation #skinhealth #destress #antiaging #apoptosis #circulation

08.01.2022 "If youre anything like us, the change from winter to spring is wreaking havoc on your skin. Your bodys largest organ, the skin, works 24/7 to protect your body from the elements and has to work hard to adjust to the sometimes daily highs and lows that come with springtime weather. Fortunately, Sunlighten Infrared Saunas promote healthy skin year-round, whether you are seeking anti-aging effects, or general skin rejuvenation from the deep detoxification benefits produced ...by Sunlighten Infrared Saunas. In fact, a study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin treatment using near-infrared technology. Participants experienced a reduction in wrinkles and crows feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness. Sunlightens patented 3-in-1 Solocarbon heater is the only one on the market to provide all three wavelengths, including near-infrared". Book yourself and a loved one from the same household in today at Solstice and give to your skin in Spring! More info can be found here: https://www.sunlighten.com//skin-rejuvenation-infrared-sa/

07.01.2022 R A D I A N C E // a type of glow. T I S A N E // herbal blend. Infused with an invocation of yin enhancing and deeply nourishing plants. This radiant blend helps to promote a healthy & hydrated complexion by building your skins nutrient profile and sustaining collagen production.... Plant Beauty. Plant Wellness. Ready, set, glow! @allthe.h Herbal Apothecary #SolsticeSomatics #Mudgee #itstimeforyourself #alltheh #HerbalApothecary #TraditionalHerbalMedicine #TraditionalKoreanMedicine #MudgeeHerbalist #MudgeeTherapist #HolisticHealth #NaturalMedicine #NaturalBeauty #PlantSpiritMedicine #PlantMedicine #PlanttoBody #PlanttoSkin #FoodasMedicine #BeautyWellness #GlowUp #Collagen #RadiantSkin #Radiance #Wellness #MudgeeRegion #CentralWestNSW #BuyfromtheBush #BuyLocal #ShopLocal #SupportLocal #SupportSmallBusiness

07.01.2022 SWEAT SIP SHOP #SweatSipShop... SolsticeSomatics.com #SolsticeSomatics #Mudgee #MudgeeRegion #MudgeeTourism #MudgeeNSW #CentralWestNSW #MudgeeCommunity #MudgeeSaunas #MudgeeHerbalist #MudgeeApothecary #MudgeeGifts #FullSpectrum #InfraredSauna #SunlightenSaunas #WellnessStudio #BotanicalGifts #LocalArtisans #SupportLocal #BuyLocal #SmallBusinessLove #BuyfromtheBush #AntiAging #PainRelief #MuscleRecovery #Detox #NetflixandChill #Relax #BetterSleep #DeStress

05.01.2022 S o m a t i c s

04.01.2022 Are you FULL of excuses? Then use them for your personal gain. Creative Excuses WIN PRIZES at Solstice Somatics this month ! LAST CHANCE TO MAKE YOUR EXCUSES COUNT TOWARDS YOUR HEALTH!... WIN WIN WIN Best excuse : Wins 3 x Infrared Sauna Sess. 2nd best. : " 2 x Infrared Sauna Sess. 3rd. : " 1 x Infrared Sauna Sess. To Win, simply use your natural born creativity to come up with your best excuse as to why you havent had an Infrared sauna at Solstice Somatics ! Even if you have, you can still enter! Comment below with your best excuse, or private message it through, and if we think it rocks our socks off - well be getting in touch with a 1st, 2nd or 3rd prize. Now, no more excuses as to why you arent writing in with your excuse :/ Prizes Drawn 1st of August. Know a friend full of excuses? Make their day and tag them. Get in quick- TIME IS OF THE ESSENCE ! #mudgee #mudgeeregion #mudgeesauna #mudgeewin #mudgeeexperience #mudgeehealth #SolsticeSomatics #saunasmudgee #itstimeforyourself #mudgeewellness #netflixandhealth #infrared #infraredsauna #netflixanddetox #relaxingmudgee #relaxtionmudgee #thingstodomudgee #townhallarcade #mudgeecbd #winning #sunlighten

04.01.2022 [ NEW STOCK ALERT!! ] Welcome CLUE DANGLES to Solstice Somatics. Polymer Clay Earring handmade right here in Mudgee.... With heartfelt designs that are fun, elegant, eclectic, colourful and light. These earrings will add that extra-ordinary sparkle to your day. Available at the studio. Shop 7 Town Hall Arcade. #cluedangles #polymerclayearrings SolsticeSomatics.com #SolsticeSomatics #Mudgee #itstimeforyourself #MudgeeRegion #BuyfromtheBush #Australian #Artisans #SupportLocal #Shoplocal #Buylocal #MeettheMaker #HandmadeJewellery #WellnessGifts #MadeinMudgee #WholeHealth #WholeSelf #WellnessStudio #InfraredLightTherapy #InfraredSauna #HerbalMedicine #PsychoSomatics #BehaviouralAnalysis #BioMedicalMeditationYoga

02.01.2022 #EXCUSEMEMUDGEE ? Have you entered our SHARE THE LOVE giveaway? FULL SPECTRUM INFRARED SAUNAS....whatttt?... A dry heat sauna that uses FULL infrared light technology to raise your core body temperature that supports your body AMAZINGLY! Has it been awhile or you have never had a full spectrum infrared sauna session before. If not, WHY? Whats been stopping you. What EXCUSE have you said to yourself over and over again. Do you know any of your friends that are full of excuses. Well...if you are a fan and have a good excuse why you deserve a sauna pass. This giveaway is for you. For your chance to win casual sauna passes. 1st prize 3x casual pass 2nd prize 2x casual pass 3rd prize 1x casual pass 1. Follow us on Instagram @solstice.somatics 2. Like this post 3. Comment / DM us your BEST CREATIVE EXCUSE for loving but not coming down to Solstice for a Sauna. Thats it. For extra entries: Share this post in your stories and tag @solstice.somatics Follow @allthe.h The winners will be drawn at the end of July 2020. The passes will be valid for 3 months. This giveaway is not affiliated with Instagram. Lets burn those excuses this WINTER and cultivate a WELLNESS routine. The BEST CREATIVE excuses win. SolsticeSomatics.com #SolsticeSomatics #itstimeforyourself #SolsticeCommunity #SharetheLove #Mudgee #MudgeeSaunas #MudgeeWellness #MudgeeRegion #SweatSipShop #InfraredLightTherapy #InfraredSauna #InfraredSaunaStudio #Sweatlife #netflixandchill #sweatthewinterblues #winterwarmer #fullspectruminfrared #detox #relax #musclerecovery #skinhealth #destress #painmanagement #sleephealth #immunesupport #meditation #zen #colourtherapy #chromotherapy