Somalife in Adelaide, South Australia | Medical and health

Somalife

Locality: Adelaide, South Australia

Phone: +61 402 573 738

Address: 22 Cherub Street 5158 Adelaide, SA, Australia

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21.01.2022 [New Free Event Alert] & Speakers Institute presents...... Mastering BODY LANGUAGE, featuring Catherine Molloy - body language specialist, sales expert and best-selling author of "The Million Dollar Handshake" Learn how to harness the power of communicating without words and effectively utilising nonverbal language. Limited slots available, Click to Register Now >> https://events.speakersinstitute.com.au/mastering-body-lang

19.01.2022 My creativity is alive and well. When there was nobody to participate in my IDENTITY workshop I participated in a songwriting workshop. I wrote my first song and sung it.

18.01.2022 moving, writing, drawing, voicing, reflecten. What would happen if you said yes to lots of imperfect action? Might this lead to more playfulness in your life? That’s right give yourself permission to play and have some fun! Come to a free workshop this Saturday at The Box Factory Community Center in ADELAIDE. 2.00 to 4.00 in connection with an exhibition on IDENTITY

12.01.2022 Challenges are quite popular at the moment. I thought I would explore setting a 10 day self challenge To boost my creativity. Because I am me there is no plan it happens spontaneously. So here goes. Day one. I met a challenge with excitement. Making the most of a creative opportunity. The result. I wrote a song and sang it in the group. I learned that my experience and training can help other adults feel confident about expressing themselves. ... Day two: I gave myself permission to try something new with no attachment to outcome. The result was a mess. I concluded that I learned a lot about what not to do. Lifedrawing is a teacher like no other. Day 3, post my creativity boost’ results for the next 8 days Permission to make a mess. Day 2. Done

10.01.2022 Ouch... this is worth reflecting. don’t die with your music still in you Dr Wayne Dyer Together we can find our music and create a way to express it. This Saturday I will introduce you to a process that will start the wheels in motion. All you need to do is show up. 2.00 to 4.00 at The Box Factory Community Center, ADELAIDE.

10.01.2022 Somalife inspires people to move through their stuckness and their blah. Too many adults today rely on their thinking and thinking is not a substitute for feeling. More than ever we need to exercise ways of compassion and creativity. Somalife offers a safe place to get curious and explore the space between thinking, doing and feeling. Somalife Coaching sets in motion a freeing up of the limiting beliefs held in the body. Aligning the body and the mind in ways that are bas...ic and essential. We breathe, we sound, we connect, we move and we listen in the silence. Somalife Workshops offer an interactive approach to living creatively with our wise and informative body. People of all ages and backgrounds can benefit from somatic experience.