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Pilates by the Sea in Somerton Park, South Australia | Pilates studio



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Pilates by the Sea

Locality: Somerton Park, South Australia

Phone: +61 407 393 090



Address: Somerton SLSC cnr Esplanade & Repton Road 5044 Somerton Park, SA, Australia

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25.01.2022 Hey there, Now that were all in iso for a while this will be a great challenge to keep us together as a community, challenge ourselves and tone those arms. Whos in........ Code word to join: Pilates https://www.thepushupchallenge.com.au/te/pilates-by-the-sea



24.01.2022 Lisa Window is inviting you to a scheduled Zoom meeting. Topic: Monday 9:00am Time: This is a recurring meeting Meet anytime... Join Zoom Meeting https://us02web.zoom.us/j/571422650 Meeting ID: 571 422 650 One tap mobile +61280156011,,571422650# Australia +61370182005,,571422650# Australia Dial by your location +61 2 8015 6011 Australia +61 3 7018 2005 Australia +61 7 3185 3730 Australia +61 8 6119 3900 Australia +61 8 7150 1149 Australia Meeting ID: 571 422 650 Find your local number: https://us02web.zoom.us/u/kb2fxY6gi3

24.01.2022 Just to clarify numbers attending with the restrictions in place. If you have attended regular weekly classes via Zoom you have been included in my totals. I will confirm this week on Zoom your intentions once we return to Somerton. If you have only attended now & then please message me prior to the class to see if there is a spot available. Also if you cannot make a class please let me know as someone may be able to take your place for that day. I also need to keep a rec...ord of attendances each class (which I do) but also I will need to record your name and a contact number the first class you attend back at Somerton. I am not taking any new clients at this stage.

24.01.2022 Just checking in on you all and hope everyone had a lovely weekend. See you on the mat this week. #stayathome #stopthespread



23.01.2022 Just to confirm the 8am class is on tomorrow morning.

23.01.2022 Classes recommence this Monday 23/11 as usual. Please remember to bring your own mat and any equipment you have. The less sharing the better. Just a reminder if you feel unwell please stay home. All classes will continue via Zoom. Luckily that was a quick ‘circuit breaker’

23.01.2022 Getting closer to returning face to face. Will keep you up to date, but out of interest would anyone still prefer to use Zoom instead of actually attending sessions. Thursday night class maybe? Let me know.



23.01.2022 **UPDATE** We have just been informed that indeed the case that visited Summertown Studio last week, has been confirmed as a False Positive Test Result. Meaning... she is absolutely safe, healthy and virus free. Yippee! All staff will still have to see out self isolation until test results are received, and we will see to reopen as soon as it is safe to do so. Further information on that exciting day to come. We just want to say the biggest cheers for all of your support on this you brilliant human beings, feeling lots of goodness from this incredible little community. Cannot wait for a celebratory (and distanced) flat white with you all soon. x Original Post: Friends. We are absolutely devastated to report, that on Thursday night, an attendee of one of our loft FMT classes at 5:30pm, has been tested positive with Coronavirus. All associated class members have been individually contacted, are getting tested and are self isolating. We cannot stress enough that this was outside of hours of operation, but even still, as a safety precaution, all in-house staff are getting tested and are self-isolating as well. As a result, we will be closing our beautiful home until further notice, after all test results have been received, and once the entire building has had the deepest of deep cleans. It is with the heaviest of hearts that we have had to make this decision, but it is absolutely the safest and only thing to do right now. So good friends, be sure to grab your coffee from another small business this week, and we'll be back with more information, as soon as we have it. Thank all of you great humans for your endless support. stay safe, stay well, stay wonderful. yours, Summertown Studio x

22.01.2022 Hi all, apologies for the late notice. If you need the link please message me. Thx

19.01.2022 COVID-19 Update At this stage I will still be taking classes as normal as the majority of the classes are less than 12 people. I also wont be taking on any new members to ensure there is room for you. Please follow all health and safety guidelines as outline by the World Health Organisation. I have also completed an e-learning online course through the Australian Government Department of Health on COVID-19 to update my knowledge in keeping us healthy & safe. And remember if you are feeling unwell, have a cough, sore throat or fever please stay at home.

18.01.2022 As of tomorrow I will be wearing a badge identifying myself as a COVID Marshal. I have completed the online Marshal training course and will continue to do all I can to stop the spread. As a reminder please keep social distancing during classes and if you are feeling unwell please stay home. Online Zoom classes are still available as an option.

18.01.2022 Lisa Window is inviting you to a scheduled Zoom meeting. Topic: Wednesday 9:00am Time: This is a recurring meeting Meet anytime... Join Zoom Meeting https://us02web.zoom.us/j/997250743 Meeting ID: 997 250 743 One tap mobile +61731853730,,997250743# Australia +61861193900,,997250743# Australia Dial by your location +61 7 3185 3730 Australia +61 8 6119 3900 Australia +61 8 7150 1149 Australia +61 2 8015 6011 Australia +61 3 7018 2005 Australia Meeting ID: 997 250 743 Find your local number: https://us02web.zoom.us/u/kb2fxY6gi3



18.01.2022 Hi all with Christmas just around the corner, would love to catch-up outside of Pilates, but support the surf club as well. Please comment below or just let me know at class which Somerton Swell session would suit you and I’ll go with the majority. Bookings will be essential so I’ll confirm once a date is decided. They are on Sundays 1-4pm so please let me know which Sunday suits, either the 6th or 13th December.

17.01.2022 With the new Somerton Bistro starting back up there will be a change to the current timetable with Tuesday 6pm replacing Thursday 6pm. This will take effect as of Tuesday 15th September, therefore last Thursday class will be 10th September. Zoom option is still available for all classes.

16.01.2022 Just a friendly reminder that bookings are essential for all classes. If you attend a regular class I will automatically book you in week to week, but please dont just turn up to a class. Message me first to see if a spot is available. 1.5 mtr social distancing Bring your own mat - strictly no mat or towel no class Enter class no more than 10 minutes before starting... Hand sanitising station available on entry No sharing of equipment during class If you are feeling unwell please stay at home Lets help to keep the community and each other safe. Thank you

16.01.2022 9am Class Cancelled Sorry ladies but I will have to cancel todays class, the alarm is faulty and will not turn off. Too deafening to be here!

15.01.2022 Not sure if well get our Big Freeze swim in this year, but fingers crossed. In the meantime beanies are now on sale. Have one from last year and can recommend they are super warm! Available to either order online or can be purchased at Coles or Bunnings.

15.01.2022 Hi all I have a few long resistance bands black (harder) and blue as well as the small circle resistance bands (glutes) in red (harder) and blue. I am limited with small balls but if you want one please message me and Ill get to you (at this stage first in) and then I can order more if needed. I am waiting on circles to be back in stock so if you would like a circle (inner thigh) please let me know and Ill do a bulk order. Each item is $5 each. Please private message me with your address so I can deliver directly to your door.

14.01.2022 3 days to go . The Sweet Online Tracker is now available to help keep track of your push-ups. Please ensure you scroll down to the bottom of their page to accept terms and conditions. Good luck

14.01.2022 Lets help make a difference, this years total of 3046 in 21 days represents the number of lives lost in Australia to suicide in 2018 . Each day the target number of push-ups to complete will reflect a different statistic to do with mental health in Australia. Together we can make a real difference - sign up today and join the push for better mental health! Funds raised will go to Headspace. Click on the link below to join my team #pushforbetter#stronger#wecandothis htt...ps://www.thepushupchallenge.com.au/te/pilates-by-the-sea Codeword: Pilates

14.01.2022 Public holiday class on tmrw 9am...enjoy your long weekend

14.01.2022 Unfortunately due to COVID-19 and the information released last night from the PM, all my classes will cease effective immediately. I will be testing my online/computer technology this week and hopefully if all goes to plan will start teaching all classes online via Zoom. Thanks you for your patience and support during this time and hopefully it wont be too long and well be back with our sea views.

13.01.2022 Great work team, absolutely nailed it!

12.01.2022 Welcome to Pilates by the Sea@home I realise going online could be quite challenging for some of us, (me included) so please be patient and know that I will do my best (with the help of my tech savvy daughter) to guide you through and get us all online on the mat. There is a tutorial you can access online if youd prefer to have a read through on how to join a meeting, just search ZOOM.us Class Fees... For the first two weeks while we are in the process of setting up and trialling there will be no charge for the classes you do, but once we are up and running I will mark off your card as per usual for the classes you attend and let you know when your 10 sessions are up. This will take effect as of Monday 6th April. If you are new to Pilates by the Sea please message me and I will forward you the links. ZOOM instructions 1. You will need a device that you can see clearly. eg ipad, laptop. I know some of you have mentioned streaming to your smart tvs! 2. Download the ZOOM app 3. Select Join Meeting- you will need to turn on your video. Please leave audio off. There is a chat room if you need to ask a question etc. 4. Position your device where you can see me. I would like to be able to see you all, but more important you can see me. 5. Sense of humour and patience. I will email, text or send via messenger the links for all classes. Please let me know if you have any issues or do not receive the links. Fingers crossed all goes to plan and we will be able to continue our classes at home until we are allowed face to face contact.

12.01.2022 This mornings 9am class will be on, with us all staying safe distances apart. I will keep you updated with changes as of today.

12.01.2022 There are 6 spots available for tomorrows Saturday 8am face to face class at Somerton SLSC if youre interested. Zoom class will also be running if youd prefer #Pilates@home. Bookings essential for Somerton SLSC, so please message me if you would like to join us.

10.01.2022 Hi all, apologies for late notice. If you need the link to Monday’s class please message me.

10.01.2022 Hi all, if you are interested in my live streaming classes please first download the Zoom app. I will let you know when Im up & running. Hopefully Wednesday 9am.

10.01.2022 So good to have this stunning view again

09.01.2022 Day by day push-ups now on your page, but just in case youve missed it, our numbers for each day

09.01.2022 For those interested in joining my team below is the link. Codeword: Pilates https://www.thepushupchallenge.com.au/te/pilates-by-the-sea

08.01.2022 Below are the links for my current classes. Please check with your class friends they have the links as I have not been able to contact everyone. If you are new to Pilates by the Sea please message me if you are interested in doing my classes. Thank you again for your support during this time. Topic: Monday 9:00am Time: This is a recurring meeting Meet anytime... Join Zoom Meeting https://us04web.zoom.us/j/571422650 Meeting ID: 571 422 650 Topic: Wednesday 9:00am Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us04web.zoom.us/j/997250743 Meeting ID: 997 250 743 Topic: Thursday 6:00pm Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us04web.zoom.us/j/859317857 Meeting ID: 859 317 857 Topic: Saturday 8:00am Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us04web.zoom.us/j/871463719 Meeting ID: 871 463 719

08.01.2022 As of midnight tonight I will be ceasing face to face classes at Somerton Surf Club and continuing on Zoom. Class days and times will remain the same so if you need the links please let me know. Fingers crossed this will only be for the next two weeks.

08.01.2022 As of midnight tonight I will be ceasing face to face classes at Somerton Surf Club and continuing via Zoom. Days and times remain the same so if you need the links please let me know. Fingers crossed it will only be two weeks. Stay safe and look after yourself family & friends.

06.01.2022 Time to start training...#pushforbetter more info to come

04.01.2022 Pilates by the Sea @ Somerton SLSC returning Wednesday 10th June.... I will ensure cleaning is intensified prior to and after classes. If you have purchased your own equipment please bring it to every class, but if you need to borrow equipment there will be spray bottles of disinfectant and paper towels for you to wipe down any equipment after use. I will be enforcing no mat or towel, no workout.... Hand sanitiser will be located at the front to use on arrival. If you have any questions or concerns people let me know. Hope to see you all again very soon.

04.01.2022 As of Monday 23/11 all classes return as per normal timetable. Please remember to bring your own mat & any equipment you have. If you feel unwell or uncomfortable attending face to face all classes will continue via Zoom. Luckily that was a short circuit breaker!

02.01.2022 Hey all Looks like we can be back face to face Monday morning but am waiting for further confirmation from The Somerton Bar & Bistro re room space, cleaners etc. I’ll keep you posted. Thanks

02.01.2022 Tomorrow we kick off day 1 of #thepushupchallenge with 135 push-ups. Hopefully youre up to date with the tracker but if not just keep track manually. Below are a few alternatives to push-ups as well as different ways to do a push-up. Good luck, stay strong youve got this

02.01.2022 RESISTANCE BANDS If anyone needs a resistance band for arms & small one for glutes, Ill be at the Surf Club Sunday morning. Can meet you at 10:30 and throw them to you. Let me know in comments. ... Cheers

01.01.2022 Sorry guys....only 6 weeks to go now! Better start practicing those pushups! Dont forget to join my team https://www.thepushupchallenge.com.au/te/pilates-by-the-sea... Codeword: Pilates See more

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