Sonia Petersen | Public figure
Sonia Petersen
Reviews
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24.01.2022 Thank you to Gayle Edwards and the amazing team at #zurichfinancialservices absolutely had a blast presenting our 'Mindset Mastery' Workshop on how to master Self-Talk to break limitations and become more resilient and productive. . .... #executivewomenswellnesssociety #wfh #events #workshops #ewws #keynotespeaker #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
24.01.2022 Want to know how to Build your Business while working full time or looking for work? Im celebrating the release of my Digital Book The Side Hustle whereby I mentor want to be business owners to unleash their entrepreneurial super powers and build the business of their dreams and avoid burnout! I will share with you 3 holistic strategies on how to get #wealthy + keep #healthy the wholesome way!... The session will include EFT tapping to build your business, bring your ideas to life, manage your time and energy, keep healthy and build your business for freedom in every way. The first 10 people will receive a FREE copy of my book #thesidehustle Cant wait to connect with you, lets hustle!! Register here: Wed, 3 June - Day Session: https://us02web.zoom.us//tZErce-vqz0sGNVN_aJKWSDXiNUIozO_Q Thurs, 4 June - Evening Session: https://us02web.zoom.us//tZ0kduGsqDorGdBehrXVUxvt-qfb8rnJI #executivewomenswellnesssociety #thesidehustle
22.01.2022 How #emotionally #resilient are you? Do you hold grudges with yourself and others till it becomes a #chronicillness or problem? Or do you get #overit quickly? Your emotional being needs to be like a well oiled machine, it needs regular maintenance and lots of oil to keep@it fluid and moving otherwise that machine is going to breakdown on you real quickly!!... . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul
21.01.2022 Kiss her back . . .... #kiss #her #back #universe #poetry #poet #poetsofinstagram See more
20.01.2022 Join Me for the online Womens Wellness Round Table & Hear My New Podcast with Melissa Lewis on Executive Presence - https://mailchi.mp//join-me-for-the-online-womens-wellness
20.01.2022 This too shall pass.. . .... #executivewomenswellnesssociety #wfh #events #workshops #ewws #keynotespeaker #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
18.01.2022 S L O W DOWN now B R E A T H E And now answer this I am grateful for ..... I am grateful for my health now your turn...... If you havent checked out my recent #podcast with the #queen of#gratitude @gratitude_project follow the bio or hit up my website SoniaPetersen.com.au @gratitude_project #angesimson reveals how gratitude is the strongest tool we can use to help us heal ourselves and #relationships right now! . . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #sidehustle
18.01.2022 THE EXECUTIVE WOMENS WELLNESS society*****NEW PODCAST***** #AngeSimson, Founder of @gratitude_project and I got together and had a D + M on her findings of what it really means to express #gratitude and how it can heal your relationships with a simple practice of #gratitude... and how it can elevate your health and wellbeing. This Podcast is proudly presented to you by @hamperworld Australian Owned + only sourcing Australian products. . . . #gratitude #gratitudeproject #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth
18.01.2022 Thank you to all our community who generously donated to Myriam Cottage. I was overwhelmed and excited with all the goodies we received- clothes, womens hygiene products, bed linen and food - Thank you so much these will help so many women who are need atm.. . . .... #charitydrive #myriamcottage #womens #shelter #safehouse #domesticviolence #domesticviolenceawareness #clothing #mental #health #charitywork #executivewomenswellnesssociety See more
17.01.2022 And thats self-love right there! . .... #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
17.01.2022 Want to know how to Build your Business while working full time or looking for work? Im celebrating the release of my Digital Book The Side Hustle whereby I mentor want to be business owners to #unleash their #entrepreneurial super powers and build the business of... their dreams and avoid burnout! I will share with you 3 holistic strategies on how to get #wealthy + keep #healthy the wholesome way! The session will include #efttapping tapping to build your business, bring your ideas to life, manage your time and energy, keep healthy and build your business for freedom in every way. The first 10 people will receive a FREE copy of my book #thesidehustle Cant wait to connect with you, lets hustle!! Register here: Wed, 3 June - Day Session: https://us02web.zoom.us//tZErce-vqz0sGNVN_aJKWSDXiNUIozO_Q Thurs, 4 June - Evening Session: https://us02web.zoom.us//tZ0kduGsqDorGdBehrXVUxvt-qfb8rnJI
16.01.2022 ****WARNING PG RATED POST******* For those who need to hear this today, just get out of your way ok?! ..... #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
16.01.2022 Join me for the FREE Webinar and learn how to Side Hustle - https://mailchi.mp//i-want-to-share-something-personal-wit
15.01.2022 And then the #universe whispered to #her Let me handle it . .... #executivewomenswellnesssociety #wfh #events #workshops #ewws #keynotespeaker #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #breakinglimits #sidehustle
15.01.2022 Will you join me for the next virtual #womens #wellness #round #table Our topic will be on how to #sidehustle Go to https://www.eventbrite.com.au/e/side-hustle-to-get-wealthy-... For more xx . . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #keynotespeaker #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #womenscoach #womenshealth #breakinglimits #sidehustle
15.01.2022 Join Me for the online Women's Wellness Round Table & Hear My New Podcast with Melissa Lewis on 'Executive Presence' - https://mailchi.mp//join-me-for-the-online-womens-wellness
15.01.2022 When you tell your Italian mum that you dont need travel snacks but then find this hidden in your backpack? . . #italianmums #italianfood #italiangirl
14.01.2022 I remember listening to an interview with #michellebridges a few years ago and she said "Just like you get up and brush your teeth and hair in the morning, exercise should be a part of your wellbeing routine". Those words resonated with me. I personally could never leave the house without brushing my teeth or hair and now I couldn't see my life without #bodymovement in it - could you? We all know the many benefits... #exercise can have on our body but also we can't forget it's benefits on our emotional, mental and energetic bodies. Did you know that when we dont move our #body, clusters of blood cells can start to form? This is caused by not having enough oxygen in our blood stream. Those clustered body cells can potentially cause illness and disease, so move your body, dance, sing, walk, whatever it may be for you. Express gratitude and love for your body, thank it for being able to move the way you ask it to!! #executivewomenswellnesssociety
14.01.2022 Can you stand naked in front of the mirror and look at yourself with love and not fear or hate of how your physical body looks? Can you stand there touching your body and truly appreciating her beauty, with the soft touch of your fingers running down to your thighs and embracing every texture of smoothness, lumpiness and softness? Can you stand there with total love for her and not question her?... And then when you look again deep into her beautiful eyes, can you see love or fear? Can you tell her that you love her? In fact, can you Worship her for all the things she allows you to do in your life? See her beauty? Do you see? She loves you... now you can choose to love her back? She is waiting for your unconditional love... how long will you allow her to wait?!
14.01.2022 I love giving gifts especially when your sending it to someone with love and admiration for being a super kind human and a fabulous mentor - thank you @eqminds for all your love and support. Enjoy our luxe wellbeing hamper with our trendy @exec.womens.wellness.society Canva bag & affirmations cards, @glandore_estate delist wine @audreymagazineau day magazines @loving_earth chocolates and @pukkaherbsaustralia teas @healthlab .... . . #hamper #gift #business #mentor #grateful #executivewomenswellnesssociety #eqminds See more
14.01.2022 You are only responsible for how you feel. You cant make anyone else feel what you want them to feel and you can not be responsible for anyones feelings... Love yourself first and foremost, youve got this beautiful!!! .... . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
14.01.2022 Enough said! . . .... #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
12.01.2022 When you do the #personaldevelopment work and go within the #iamnotgoodenough dissolves and the self- love takes over. So beautiful, I remind you do the work of #selflove and #selfappreciation and the #iamgoodenough will turn into #immorethanenough
12.01.2022 In these times of uncertainty I like to draw upon some really simple #practices of #gratitude #selflove and deep #breathing these arent just self care practices there therapeutic.. Want to know more about #gratitude and all its #healthbenefits ? Check out my recent podcast with the gorgeous #angesimson from the @gratitude_project who shines light on how gratitude shouldnt be taken for granted.. . .... . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love . . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love
10.01.2022 The #executivewomenswellnesssociety ***NEW PODCAST EPISODE** **Mindful Eating to Heal our Relationship with Food** Join me and Clinical Nutritionist #angelaemmerton who will share with you hot tips on how to break and create healthy eating habits and learn how to heal our relationship with food.... This Podcast was brought to you proudly by #hamperworld order your delicious, all Australian Product Based Hamper at HamperWorld.com.au Listen to the podcast now at soniapetersen.com.au
10.01.2022 NEW PODCAST with Hippies In The City Author Rita Balshaw talking on 'Living a Natural Urban Life' - https://mailchi.mp//your-boredom-is-covered-new-podcast-ou
10.01.2022 Want to know how to Build your Business while working full time or looking for work? I'm celebrating the release of my Digital Book 'The Side Hustle' whereby I mentor want to be business owners to unleash their entrepreneurial super powers and build the business of their dreams and avoid burnout! I will share with you 3 holistic strategies on how to get #wealthy + keep #healthy the wholesome way!... The session will include EFT tapping to build your business, bring your ideas to life, manage your time and energy, keep healthy and build your business for freedom in every way. The first 10 people will receive a FREE copy of my book #thesidehustle Cant' wait to connect with you, let's hustle!! Register here: Wed, 3 June - Day Session: https://us02web.zoom.us//tZErce-vqz0sGNVN_aJKWSDXiNUIozO_Q Thurs, 4 June - Evening Session: https://us02web.zoom.us//tZ0kduGsqDorGdBehrXVUxvt-qfb8rnJI #executivewomenswellnesssociety #thesidehustle
10.01.2022 Don't miss the latest #executivewomenswellnesssociety #podcastepisode with the very talented Melissa Lewis - Executive Presence Mentor Do you want to have more Executive Presence and be strong and unstoppable in your career even during a pandemic?... Dont miss this podcast with my very special guest Melissa Lewis - Executive Presence Mentor who has some amazing advice on how to stand out from the rest in your career and have #executivepresence. Melissa and I talk hard facts on whats going on in the workforce during Covid and as women how to have an #Executivepresence to be current, influential, strong and fabulous in your career and your life. Melissa tells us how we can have it all and still be radiating with love and being well. Find more about Melissa's work at theascensiongroup.com.au This Podcast was brought to you proudly by Hamper World. Order your delicious, all Australian Product Based Hamper at HamperWorld.com.au #hamperworld Here the entire podcast here; soniapetetsen.com . . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth
10.01.2022 Charity drive for #myriamcottage supporting women in the mental health space and victims of #domesticviolence A cause very dear + close and special in my heart Thank you to all the angels who donated @chrystal26clear @lanasloane and those who arent tagged you know who you are xxx... . . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
09.01.2022 Thank you to my very talented and beautiful friend @carmellapizzilli for making this lilli Pilli jam from our gorgeous trees fruiting perfectly this year once again. . . .... #lillipilli #jam #delicious #natural #health #nutrition #naturalhealth #breakfast #friend #beautiful See more
09.01.2022 I am so proud and blessed that the #executivewomenswellnesssociety could call out to our generous and loving society members and host a #charitydrive for #myriamcottage , a crisis home supporting #Women's #Mental #Health and #domesticviolence It saddens me most that... #myriamcottage is not funded by the Australian Government, its a cottage that is run by a selfless sacrifice that the owner of the foundation had set up as she wanted to live out her mothers dream of helping #womeninneed I thought it would be nice for everyone to see just how a small donation like this, can fill a whole household with #love #support and most of all #HOPE for women and children who are in need of support. If you would like to get involved with regular charity drives to #myriamcottage please PM me. :)
09.01.2022 Another #charitydrive to support #myriamcottage a crisishome for women suffering in #domesticviolence and supporting women in #mental #health Thank you so much to all our society members for generously donating food, clothing and female hygiene products. This has just made my day, week, month woohoo! . .... . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth
08.01.2022 WHAT TREAT thank you so much to @hamperworld and @wellbeingstyleguide for sponsoring this amazing hamper to my much loved charity @mimiscottage #myriamcottage run the Womens Shelter in #herveybay and these goodies will be received with #love + #gratitude @hamperworld are based in Melb and supply beautiful, delish and all Aussie products to corporate businesses nationally and I am so proud to show off their products today!!!... . . . #hamperworld #myriamcottage #donation #womensshelter #womens #womensmentalhealth
07.01.2022 Sunday loving . .... #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle #sunday
06.01.2022 Be the human you want to be!! #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth... #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle See more
06.01.2022 #gratitudeattitude However, you choose to express #gratitude is up to you, there is no right or wrong just as long you stop to smell the roses. Robert A. Emmons, PH. D is the worlds leading scientific expert on #gratitude in his article Why #Gratitude is Good his research suggests that expressing gratitude can be either by keeping a journal or simply being in the present moment. Science shows that people who practice the 3 blessings journaling exercise can wake up the n...ext day in a more positive state of mind. - Get out your note pad and pen and start writing your thanks! At the end of every day, write down three things that you are grateful for that day. _____________ #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth
06.01.2022 Have you checked out my podcast with Melissa Lewis? OMG she is fabulous!!! We talked about how to be #strong and #unstoppable in your career but also how to stand out at this time in the #workforce and present yourself with #executive #presence Podcast available at Sonia Petersen.com and all podcasting apps.... #melissalewis #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment
05.01.2022 Want to know how to Build your Business while working full time or looking for work? I'm celebrating the release of my Digital Book 'The Side Hustle' whereby I mentor want to be business owners to #unleash their #entrepreneurial super powers and build the business of... their dreams and avoid burnout! I will share with you 3 holistic strategies on how to get #wealthy + keep #healthy the wholesome way! The session will include #efttapping tapping to build your business, bring your ideas to life, manage your time and energy, keep healthy and build your business for freedom in every way. The first 10 people will receive a FREE copy of my book #thesidehustle Cant' wait to connect with you, let's hustle!! Register here: Wed, 3 June - Day Session: https://us02web.zoom.us//tZErce-vqz0sGNVN_aJKWSDXiNUIozO_Q Thurs, 4 June - Evening Session: https://us02web.zoom.us//tZ0kduGsqDorGdBehrXVUxvt-qfb8rnJI
05.01.2022 For my #tea #lovers sipping on some #organic #butterfly #pea #flowers #tea this #morning High in #antioxidants helps with #depression and #anxiety . .... . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #body #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love
05.01.2022 #soul #food no other way to spend a Sunday. #how do you choose to #soul #feed ? . .... . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth
04.01.2022 Strong together.. . .... . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
04.01.2022 I absolutely love when hardworking individuals turn their passion into a business and reap the rewards of their success. From coaching people from one passionate idea into their dream job with real money to be made, I can honestly say I am honoured for this article to run in the Daily Telegraph # #today. For more tips on how to turn your passion into your dream job, have a lifestyle balance and become your own boss, particularly at this time of a pandemic, grab a copy of my ...digital book 'Side Hustle' to learn exactly how to transform - 'Make your dream job the reality' Soniapetersen.com . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #keynotespeaker #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #covid #womenshealth #soniapetersen #breakinglimits #sidehustle
04.01.2022 THE EXECUTIVE WOMEN'S WELLNESS society*****NEW PODCAST***** #AngeSimson, Founder of @gratitude_project and I got together and had a D + M on her findings of what it really means to express #gratitude and how it can heal your relationships with a simple practice of #gratitude... and how it can elevate your health and wellbeing. This Podcast is proudly presented to you by @hamperworld Australian Owned + only sourcing Australian products. . . . #gratitude #gratitudeproject #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth
02.01.2022 Dont miss the latest #executivewomenswellnesssociety #podcastepisode with the very talented Melissa Lewis - Executive Presence Mentor Do you want to have more Executive Presence and be strong and unstoppable in your career even during a pandemic?... Dont miss this podcast with my very special guest Melissa Lewis - Executive Presence Mentor who has some amazing advice on how to stand out from the rest in your career and have #executivepresence. Melissa and I talk hard facts on whats going on in the workforce during Covid and as women how to have an #Executivepresence to be current, influential, strong and fabulous in your career and your life. Melissa tells us how we can have it all and still be radiating with love and being well. Find more about Melissas work at theascensiongroup.com.au This Podcast was brought to you proudly by Hamper World. Order your delicious, all Australian Product Based Hamper at HamperWorld.com.au #hamperworld Here the entire podcast here; soniapetetsen.com . . . #executivewomenswellnesssociety #wfh #events #workshops #ewws #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth
02.01.2022 Remember with all suffering there will always be a resurrection!! . .... #executivewomenswellnesssociety #wfh #events #workshops #ewws #keynotespeaker #talks #bodymindconnection #podcast #wellness #health #fit #wealth #networking #Entrepreneur #Entrepreneurspirit #womenempowerment #personaldevelopment #business #bosslady #love #breaklimits #soul #work #womenscoach #womenshealth #soniapetersen #breakinglimits #sidehustle
