Sonia Rosa | Public figure

Sonia Rosa

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• Public figure
• Health & wellness website
• Writer

21.01.2022 Interesting article and research. I'd like to know more about the research. In my experience of people who have had negative experiences, they shouldn't have been meditating in the first place and should have been in counselling. I'd be interested in people's thoughts?

19.01.2022 I'm excited to share some happy news... After three years of hard toil and some serious elbow grease, my new book is finally available. It's filled with extende...d interviews, new insights and the "how" of my year-long experiment to see what would happen if I meditated every day for a year. I relished the opportunity to dive deeper into the subjects that I didn't have enough time for in the 96-minute film version of my elaborate self-experiment. FOR AUSSIE READERS Although some of the major retailers in Australia have already sold out, I'm assured they will have more stock soon. Booktopia is currently offering the book at 20% off. But not sure for how long! https://www.booktopia.com.au/my-year-o//9780733645099.html FOR INTERNATIONAL READERS We've shipped a special batch to warehouses around the world so you won't miss out. https://www.shannonharvey.com//my-year-of-living-mindfully

12.01.2022 Nichola is excellent. If you need writing for your website done, reviews of blog or any article, Nichola is great. Check her out. I highly reccomend her.

05.01.2022 Mindfulness can be practiced in many different ways. I am keen to hear how you may do it.