Sonja Bollnow | Alternative & holistic health service

Sonja Bollnow

Phone: +61 435 776 985

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• Alternative & holistic health service
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19.05.2022 Love this! So easily do we fall into this trap. Curious exploration for awareness of self is the key. Followed by conscious, responsible and kind, to everyone involved, (inter)action. Your thoughts?

08.05.2022 Such a beautiful poem speaking deeply to me of what can also be more consciously embraced. The author: We always do, in effect have an unspoken romance with our possible future self and our possible future life. Sometimes, the heavens open, the light finds us in our present darkness and we seem to be brushed by a touch of the essence of that possibility. Like a brief kiss, a kiss from our future self, and like a kiss, full of promise and yet completely and utterly erasing any dullness and enlivening our present at the very same time. DW

25.04.2022 But as Reynolds said, you can also imagine wagging the tail of your behavior and the joy will follow. We know this to be true with us humans but I wonder if dogs indeed start feeling joy if their tail was wagged. You can see, I’ve been pondering the deeper questions of life.

22.04.2022 Many of you have been introduced to some of the Orders of Family/Systemic Constellation. Here is a great summary of all eight.

08.04.2022 Join me for the empowering and fun WOTY 2022 program! Four live 2-hour long sessions via Zoom sprinkled throughout the year. Plus monthly emails with tips and reminders to keep you aligned and inspired. If the Thursday dates don't work for you, I run a second group on 4 Saturdays from 9:30 am to 11:30 am AEST/AEDT. Message me if you want the link for that group. Only 18 participants! https://www.eventbrite.com.au/e/woty-your-empowering-word-o

22.03.2022 Such a freeing practice. Forgiveness of others and self.

24.01.2022 I sometimes need to read the testimonials I have received over the years as I can easily forget and talk myself down and not accept the part I can play for a better, happier world. Nobody's perfect ;-) ... yet when we can show up and make a difference, it is our job to quieten the voice who wants us to believe differently and instead live the gift we are. Please take it on and let your gift shine too! Here is what the amazing Brigid Walsh, former GM of the 5 star Golden Door... Elysia Wellness Retreat, had to say: "There are some people you meet in your lifetime that make an incredible impression, Sonja is one of these special people. I have known Sonja for over 10 years, first as a client when I sought her guidance and then later in a professional capacity when I became General Manager, Golden Door Elysia Wellness Retreat & Spa. As a long time practitioner at the Retreat Sonja was highly sought after, adored by many and much-admired for her extraordinary hypnotherapy sessions. What made these sessions special were the results. The immediate guest rapture, the lightness in their step, much gratitude and phenomenal transformation. Talk of Sonja’s magical sessions flowed through the retreat and guests were quick to seek her counsel. I remember many guests returning, the main reason was to see Sonja. She had a direct and positive impact on the Golden Door’s reputation as one of the best health and wellness retreats not just in Australia but world-wide. In addition to her one on one sessions, Sonja was engaged to work within the business to support organisational change and team development. Her insight and perspective were invaluable. Sonja is passionate and compassionate. She builds rapport quickly, is highly professional and expertly blends intellect with intuition. As a multi-skilled practitioner in clinical hypnotherapy, equine experiential therapy, systemic constellations, reiki (as master teacher and practitioner) she would be an incredible addition to any reputable wellness retreat or centre. A truly gifted individual and a lovely person."

18.01.2022 I just came across the "After Skool" teachings. Here is one from Dr. Bruce Lipton, PhD who is an internationally recognized leader in bridging science and spirit, Stem cell biologist, bestselling author of The Biology of Belief. A bit longer video but I thought well worth watching. The honeymoon effect and the way he explains it was new to me, I must admit. ;-) https://www.youtube.com/watch?v=e71exrhEBQc&feature=emb_logo

18.01.2022 What lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo EmersonWhat lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo Emerson

09.01.2022 Starting tomorrow! It’s free and has great topics lined up also for non-Reiki people. I’m honoured to be part of this year’s summit where I guide listeners through generational healing AND am sharing how to do this with clients and others (pdf’s included). So I hope you sign up and check it out. https://summit.reikirays.com/summit2020.php

07.01.2022 I'd LOVE to be of service to you to live your most authentic, happy and empowered Self! You can see me (with Teddy) at: The Wellness Retreat Elysia in Pokolbin, in Sydney and Lambs Valley (Lower Hunter) or via Zoom. With the ongoing Covid-19 situation a lot of sessions have shifted to Zoom and are just as powerful! I created this page to once in a while share some insights and inspirations and have an easier open dialogue with everyone. I will also post upcoming events and w...orkshops here. For a description of my individual services, please check out the "Services" tab. Please feel free to contact me for any questions or concerns. As I am not that regularly on FB (yet), replies can be a bit slow. ;-) See more