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25.01.2022 Some great hacks



25.01.2022 "How do you change a menstrual cup in a public toilet?" We got a doctor to answer all your questions about this 'environmenstrual' period product.

23.01.2022 Friendly reminder! If it does suck its time to make a change.

20.01.2022 Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure. True self-care is not salt baths and chocolate cake, it is making the choice to build a life you dont need to regularly escape from. <3



19.01.2022 Do you know your feminine physicality intimately? Most women don't, which is rather strange considering we've been around as long as we have. Don't you find it ...odd that we don't know about the stages of our shifts in and out of menstruation as common knowledge. Menopause is such a mystery to most. I could go on and on and on forever..... After 8 years of this work I've finally gotten around to running an intimacy 8 day program on all things WombSpace. Please click this link to find out more: https://www.nikstarr.com/intimacy-sadhana.php See more

19.01.2022 Happy Monday everyone xo

19.01.2022 Interesting info <3



18.01.2022 #Repost @jigglybitsillustration with @get_repost . .... . #period #periodpoverty #frozen #disney #illustration #art #artistsoninstagram #letitflow See more

17.01.2022 Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no ...longer just running from your problems and calling the distraction a solution. It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you dont want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yourself so that youre not constantly exhausted from trying to be everything, all the time and then needing to take deliberate, mandated breaks from living to do basic things like drop some oil into a bath and read Marie Claire and turn your phone off for the day. A world in which self-care has to be such a trendy topic is a world that is sick. Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure. True self-care is not salt baths and chocolate cake, it is making the choice to build a life you dont need to regularly escape from. And that often takes doing the thing you least want to do. It often means looking your failures and disappointments square in the eye and re-strategizing. It is not satiating your immediate desires. It is letting go. It is choosing new. It is disappointing some people. It is making sacrifices for others. It is living a way that other people wont, so maybe you can live in a way that other people cant. It is letting yourself be normal. Regular. Unexceptional. It is sometimes having a dirty kitchen and deciding your ultimate goal in life isnt going to be having abs and keeping up with your fake friends. It is deciding how much of your anxiety comes from not actualizing your latent potential, and how much comes from the way you were being trained to think before you even knew what was happening. If you find yourself having to regularly indulge in consumer self-care, its because you are disconnected from actual self-care, which has very little to do with treating yourself and a whole lot do with parenting yourself and making choices for your long-term wellness. It is no longer using your hectic and unreasonable life as justification for self-sabotage in the form of liquor and procrastination. It is learning how to stop trying to fix yourself and start trying to take care of yourself and maybe finding that taking care lovingly attends to a lot of the problems you were trying to fix in the first place. It means being the hero of your life, not the victim. It means rewiring what you have until your everyday life isnt something you need therapy to recover from. It is no longer choosing a life that looks good over a life that feels good. It is giving the hell up on some goals so you can care about others. It is being honest even if that means you arent universally liked. It is meeting your own needs so you arent anxious and dependent on other people. It is becoming the person you know you want and are meant to be. Someone who knows that salt baths and chocolate cake are ways to enjoy life not escape from it. -Brianna Wiest [Illustration: Yaoyao Ma Van As Art ]

16.01.2022 Brilliant. Well done Scotland

16.01.2022 Beautiful celebration

14.01.2022 Interesting! The average menstrual cycle isn't 28 days... it's actually 29.3 days... and guess how long the moon cycle is? 29.5 days.



14.01.2022 Powerful Message. Be Bold.

12.01.2022 Some brilliant info about menstrual cups.

11.01.2022 Facebook keeps asking "What's on your mind"? So here it is: I still have so many unanswered questions! I never found out who let the dogs out; the way to get to Sesame Street; why Dora doesn't just use Google Maps; why we don't ever see the headline "Psychic Wins Lottery"; why women can't put on mascara with their mouth closed; why "abbreviated" is such a long word; why lemon juice is made with artificial flavor yet dish-washing liquid is made with real lemons; why they steri...lize the needle for lethal injections; and, why do you have to "put your two cents in" but it's only a "penny for your thoughts"? Where's that extra penny going to? Can a hearse carrying a corpse drive in the carpool lane? Why do The Alphabet Song and Twinkle Twinkle Little Star have the same tune? Why did you just try to sing those two previous songs? And just what is Victoria's secret? You see, the world just has to keep going. I have too many questions......and do you really think I am this witty ???? ...because I actually stole this from a friend, who stole it from their brother's girlfriend's Uncle's cousins baby's momma Doctor...Now it is your turn to steal it from me.. :) See more

11.01.2022 Discreet and compact the Sorceress UV Steriliser Light Pod takes just 5 minutes to work. Simply pop your cup into the Pod, turn on and 5 minutes later your cup is sterile!! Wishing you all a wonderful day!... <3 https://www.sorceresscups.com.au/collections/uv-light-pods

11.01.2022 Which type of self care could you add more of into your life? <3

10.01.2022 A look around the globe.

09.01.2022 Period Cups are a Reusable, Eco Friendly alternative to pad and tampons. 100% medical grade silicone ~ no chemicals. Eco friendly ~ Reusable means no waste. Cost effective ~ Use every months for years.... Convenient ~ Up to 12 hours between changes. Flexible ~ Wear from your heaviest days to your lightest day. Measurement lines ~ Easily track your flow. Comfortable ~ Walk, run, dance, swim, even overnight. Invisible ~ No more strings or bulky underwear. FDA, CE, ISO and RoHS certified. 20% off storewide with code sorceress20 www.sorceresscups.com.au

09.01.2022 Moment of ovulation. Amazing

09.01.2022 A picture speaks a thousand words. Be kind to yourself, be kind to others. In a world where you can be anything, BE KIND.

05.01.2022 Endometriosis affects 1 in 10 Australian women.

04.01.2022 WOW! A beautiful series of stories...

03.01.2022 Strong and beautiful.

03.01.2022 Reusable period cups. Better for the environment. Better for your body. ... No more shopping for pads or tampons www.sorceresscups.com.au

01.01.2022 Love that a Period Cup makes an appearance ! Hilarious and Accurate. Can you relate? xx

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