SOS Physiotherapy in Earlwood, New South Wales, Australia | Alternative & holistic health service

SOS Physiotherapy

Locality: Earlwood, New South Wales, Australia

Phone: +61 2 9559 3502

Address: 15 Lewins St 2206 Earlwood, NSW, Australia

Website: http://www.sosphysiotherapy.com

Likes: 119

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

25.01.2022 Hi again guys! If you are thinking what to do during this ‘lockdown’ period, or if you bored of the same old Zumba, Yoga or Pilates routine, then can I suggest this! Note the ‘social distancing’ - dancers are 2 arms length between each other Have a great weekend.

24.01.2022 FEELING GREAT POST CHRISTMAS EATING & DRINKING! Greek City Times has featured an article written by Andrew that will hopefully help you through this festive season!

23.01.2022 From everyone at SOS Physiotherapy, we wish you a Merry Christmas! May your day be filled with all the joy, laughter with your friends and family!

19.01.2022 Hi again guys I'm excited to announce that we are about to commence 'Clinical Pilates' at SOS Physiotherapy, to be run by Cristina from 'The Pilates Spot' who has over 15 years experience in Pilates. As a start, classes will commence on Saturday mornings with a 'beginners' class at 830am followed by an 'intermediate' class at 930am. Classes will initially be mat-based with view to offering a full Pilates studio-type set up with Reformer and other specilaised Pilates equipment.... Our aim is to offer a Premium Pilates service in the area for all our patients and the general public. Please call Cristina directly on 0405 941 635 to organise appointments as classes will be restricted to 10 per class to ensure close supervision and proper instructions. Cristina will also be available to talk to you by phone or on the day to answer any of your questions, or to organise a postural assessment or perhaps advise on which class would be suitable for you. One on one and/or small group classes will also be available. Health Fund rebates may apply, so call Cristina and/or your Health Fund to find out more. Come join us this Saturday...and spread the word!!!

18.01.2022 Hi to all our SOS Physiotherapy followers... * Have you sustained an injury? * Would like to get back into some meanigful exercise after injury?... * Are you looking for a fun, safe and effective way to manage your low back pain, knee pain, shoulder and/or neck pain? * Ever wanted to improve your posture? * Have you ever heard of 'Pilates'? ...stay tuned for some EXCITING news!

13.01.2022 Hey everyone! We are back and ready to continue our educational videos that will help a lot of you understand more about posture and pains in your body. Get ready to learn loads! Here's a video on posture and neck pain. Enjoy!

11.01.2022 Check out this Mondays exercise video for your neck! It's a quick and easy way to release stress off your neck. Enjoy!

09.01.2022 In addition to the recent post can we please encourage patients who may have flu-like symptoms such as fever, cough, runny nose, sore throat NOT to attend the clinic... infact they should be calling their doctor for advice and SELF ISOLATING. Thank you

08.01.2022 Hi everyone, happy Friday! We are going to end the week with a video on ways to use a foam roller. This is by far one of my favorite tool to use after a long day at the office. Here's how a foam roller and release tension on your back and neck. Enjoy!

08.01.2022 Happy Monday everyone! I've posted a video that will help a lot of you with neck problems. It's a simple exercise that can be done anywhere. Enjoy!

08.01.2022 We're officially on Facebook & Instagram as of today! Andrew & all the physio's here at SOS physiotherapy have decided to be social :D By that, we mean content brought to you daily on these platforms. We are giving back to our community & patients by providing an engaging Video series, Articles that is aimed to educate & help you in your exercises & rehabilitation journey. ... The educational part of the video series will somewhat be like a free consultation and the exercises & examples provided will hopefully help you in your journey to recovery! So if you have friends that have injuries, recovering from an injury or even someone who's just interested in Physiotherapy in general. TAG them in the upcoming videos we will be posting! Thanks!

07.01.2022 I'm excited to finally introduce our first video. This video is a quick introduction of what I'll be sharing with you in a video series on Facebook! The series of videos will help you have a better understanding of your own body, also what we can do to prevent us from certain body pains. Enjoy!

06.01.2022 Here's an exercise video that you can all do at home or at work. This exercise is what I usually teach my clients to do if they suffer from headaches and neck pains. A simple quick video that will help a lot. Enjoy!

06.01.2022 Health Funds Insurance Rebates - USE IT OR LOSE IT! Expiring at the end of December - Why let yours go to waste? Get rid of your nagging pain and injury before Christmas or New Year. Tag a friend that you know that could benefit from this! ... Merry Christmas & Happy New Year to everyone!

06.01.2022 Lets start off the Monday with some useful knowledge. Today we will be talking about how our computer should be placed and what our posture should look like when we are in front of our computer. Enjoy!

05.01.2022 Let's start this weekend with some useful knowledge. This video, we explain a little more on headaches and what vertigo is.

03.01.2022 Hope everyone is well and healthy. Today we'll be looking into neck pains and how which muscle group and take tension off your neck. Feel free to ask questions on the comment section, I will be happy to answer them!

01.01.2022 This is a quick introduction of the spine. This video will give you guys a overall look on how the spine as effects of different parts of your body. We will go more in depth on sitting postions and also what caases neck pains. Enjoy!