Soul Flow Yoga and Meditation in Sydney, Australia | Local service

Soul Flow Yoga and Meditation

Locality: Sydney, Australia

Phone: +61 415 435 001

Address: Gladesville 2111 Sydney, NSW, Australia

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Likes: 102

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• Local service
• Health/beauty

13.01.2022 I’m totally in my element practising yoga and meditation when I come back home to my roots . I remember how to breathe and remind myself that this very moment is all there is . To practice Presence , to remind myself that awareness is my superpower, to cultivate self compassion and love and to celebrate that today I am alive, I am breathing. My heart and my breathe are my anchor back to self. I can never lose them nor can they leave me. I am complete and whole just as I am in this moment and in every moment. @soul_flow_yoga_ #amen #yogapractice #meditation #cultivatecompassion #practicepresence #forgiveness #lovelovelove #loveyourself #nurtureandnourish #heartandsoul #heartknows #countrygirl #yogateacher #lovealwayswins

11.01.2022 Yesss it’s all happening !!! Our creative kids yoga workshop on this School hols !!! Book in now , limited places available #covidtimes #kidsyogaworkshop #creativekids

10.01.2022 My three R’s for 2021 are : REST , REVIVE , RESET . As the cycle of 2020 ends and the beginning of a new cycle , a new year 2021 , allows for reflection on what we need most . To rest , revive and reset your mind , body and soul . To consciously choose to cultivate and manifest the life you want to wake up to every day . REST allows our nervous system to reset,rebalance and realign, allowing for our monkey mind to become alittle less noisy and alittle more spacious. REVIV...E enables the process of awakening and creating awareness, our super power to accessing our higher consciousness. RESET is about choosing to take the reins and be in the drivers seat , deciding to press the reset button and moving towards cultivating more love and positivity in our lives ,whilst also learning to ride the waves and accept with ease and grace . We have a choice to move towards nourishment everyday. I choose to REST, REVIVE and RESET Lets bring on 2021 together @soul_flow_yoga_ #rest #revive #reset #cultivatepositivity #practicemakesprogress #yogateacher #meditationteacher #growthmindset #compassion #lovelovelove #heartmatters #nofilter #believewithallyourheart #nourishandnurture #growthmindset #followyourdreams #believeinyourself #trusttheprocess #yogaposes #yogapractice #yogaeverydamnday #lovealwayswins See more