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Soul Therapy

Phone: +61 417 857 967

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25.01.2022 Please bring your own towel and blanket

24.01.2022 Our last week of meditation for 2020 Tuesday night sessions held only this week Please bring your own towel and blanket Xmas gathering Friday 18th Dec 7pm... Seated Meditation Reflection Love and Light Lucy

15.01.2022 Meditation "Energy" Energy is not something we have, but something we create Taking a holistic look at your life Making the right choices for you... Through your thoughts, words and actions Connecting with movement, creating fresh new energy Allowing your body to unwind and recharge Finding the balance between both Raising your vibration Creating the energy you intend to hold and radiate out to the world Like a tree find your foundation Strength comes in honouring your decisions Stand your ground, stand in your truth Connect with Mother Earth, she will nourish you and keep you safe Find what you enjoy, bring it into your day Read, write, draw, paint, walk, connect with nature, listen to music Inspiration, new ideas comes in our time of rest and play Decisions are made when we are not thinking Cleanse your energy, let go, find your flow Reach out to the ones you love Love holds no boundaries Hold the ones you can in your arms, hold them close Hold the ones who are afar in your heart Connect, Reach out, make a call, send a message Embrace through the power of love Like a tree, your body is sacred full of life, full of energy Shedding the old Nourishing all that makes you grow Your thoughts, words, foods, movement, stillness, balance Energy is created through all that we do, all that we say, all that we release As a tree, stand strong, move and grow in your own time, in your own way Create the energy you intend to hold from within Radiate it out and share your new energy with the world Chakra: All Colour: Red, Orange, Yellow, Pink/Green, Blue, Purple, White Crystal: Selenite Technique: Julieanne Hough KINRGY Connecting with the 4 elements Releasing and creating fresh new energy through movement and dance "Be responsible for the energy you create, hold and radiate" (C) Copyright Soul Therapy Love and Light Lucy

14.01.2022 Meditation "Full Moon Clearing" The full moon energy is upon us Bringing in energy of clearing and release We can live in the past ... Hold expectations for our present Project ourselves too far forward into our future This can lead us to feeling overwhelmed Clutter in our lives can cause confusion This is a time of clearing moving into a place of clarity Scan your internal room The space of your heart, mind and spirit Discover the thoughts you repeat in your mind Recognise the patterns that no longer serve you Connect with your emotional state Recognise the emotions you mostly feel Decide now the thoughts and emotions you intend to hold Clear out the old, create space for the new Clutter in our lives is holding onto what we no longer need Material objects we no longer use Thoughts we no longer believe Emotions we no longer feel Acknowledge and remove them from your life and being Create the time to let go Make today the day you begin Let go, release, feel the lightness of your load Remove a little each day Create space, and feel the freedom it brings Chakra: Crown Colour: White Crystal: Clear Quartz Technique: DE clutter Picture a room or space you feel the energy needs to be lifted Home, Workplace, Car Go within scan your internal room Body, Mind, Heart, Spirit Clear out, DE clutter, let go Hold only what now is in alignment with your present vibration Create the energy you wish to hold "Clutter causes confusion, Clearing brings in clarity" (C) Soul Therapy Love and Light Lucy

04.01.2022 A journey in creating my logo, candles and gifts Has come together in this special time of year Health and happiness to all Love and Light Lucy