Soul Agenda Yoga in Balmain, New South Wales, Australia | Yoga studio

Soul Agenda Yoga

Locality: Balmain, New South Wales, Australia

Address: 383 Darling Street 2041 Balmain, NSW, Australia

Website: https://www.soulagenda.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 We are jumping into the new year with new classes on our schedule from January 11th, giving you more options to stay on top of your practice NEW CLASSES Monday 12.30pm Yin Tuesday 9.30am Align and 4.30pm Power... Wednesday 7.30pm Yin Friday 4.30pm Power @expansivefilms @jolene_joles See more

24.01.2022 30 DAY SPRING CHALLENGE STARTS THIS WEEK 1st - 30th October Are you ready to spring into Spring? Join us for a transformational 30 day challenge, of 20 yoga classes in 30 days! Link in bio to book

21.01.2022 @monicafleur and @jo_krahel playing up on our rooftop join us for our next rooftop yoga practice, where we will not be doing any of this

21.01.2022 SOUND WITH BENNY HOLLOWAY Join vocalist and musician Benny Holloway for an evening of Soul Sound. Benny Holloway is a soulful soundophile and self-taught artist travelling the world sharing his healing vibrations. Through live electronic looping and weaving his voice with guitar he creates psychedelic ambient sound baths encouraging the listener on a compelling introspective journey. His stirring and evocative tones are like sonic acupuncture, penetrating the densest layers of body and mind to encourage that deeper state of inward connection. WHEN: 7.30pm, Wednesday 21st October Spots are limited! Link in bio to book

21.01.2022 Thank you Broadsheet for the write up have you practiced with us yet?

20.01.2022 SATYA or ‘truthfulness’ - the second of the Yamas of Patanjali’s Yoga Sutras. The practice of yoga can help us see with truth and honesty - not just of ourselves but also of the world around us - To one established in truthfulness, actions and their results become subservient.

18.01.2022 Join us this Thursday for our last kids classes for 2020! 3.30pm for 3-5yos, and 4.15pm for 6-10yos link in bio for more info! We run our kids classes on the first and third Thursdays of the month, catch you in 2021

16.01.2022 Dive into your yoga practice with our Summer Challenge 30 Yoga classes in 30 Days! 30th January 28th February During our Summer Challenge, there are plenty of opportunities for you to reconnect with your practice with over 38 classes a week and a mixture of Align, Power, and Yin yoga. This challenge is free to join for members, or those with an unlimited class pack (excluding intro offers). If you’re not a member, all you need to ...do is sign up for a class pack for the 30 days and you’re welcome to join to sign up, email [email protected] or write your name down on the clipboard in the studio! @jo_krahel See more

16.01.2022 Every day is a special day. But today is especially special, as it’s Jolene’s birthday!!!!!!!!! Happy birthday to the powerhouse behind this magical studio, sending you love and light (and cake )

14.01.2022 YIN YOGA SONIC TONIC with @thesoundofyin - 4 SPACES LEFT! Following their sold out event at Soul Agenda yoga, join Vanessa and Steve for a special yin and sound offering. Saturday 3 October 5-6.30pm - link in bio to book!

14.01.2022 Join Nell for a masterclass to explore and experience the chakras, our energy centres Experience a complete mind-body-spirit yoga practice that opens and activates each chakra through poses, breathwork, mantras, meditation, chanting and yoga philosophy; and feel grounded, calm and connected. Be sure to book in, as spots are limited!

12.01.2022 Looking for Prenatal Yoga for yourself or a loved one? We offer weekly classes 11am on Saturdays to create a safe space for mums to be, to explore yoga poses, meditation and breathing techniques. Suitable for all levels and trimesters! Benefits may include improved sleep, increased strength and flexibility, reduced stress and/or anxiety, and a feeling of overall well being. There is also the opportunity to connect with other mums to be in the area! #prenatalyoga #balmain

12.01.2022 ASTEYA or 'non-stealing' - the third Yama of Patanjali’s 5 Yamas of the Yoga Sutras. Loosely translated as ‘non-stealing’, Asteya means much more than not physically taking something from someone else. It is said that the need to steal comes from not feeling "good enough", causing desire, want and greed. Whenever these feelings arise, practise the mantra ‘I am enough’ and watch how it unfolds in your life.

12.01.2022 Looking for a place to simply "be"? Soul Agenda Yoga is a place for you to retreat from the demands of your unique urban lifestyle through the practice of yoga Link in bio for our full schedule

11.01.2022 Day 1 for our 30 Day Spring Challenge! It’s not too late to sign up #yogaeverydamnday

10.01.2022 BRAMACHARYA is the fourth of five yamas, or restraints. It can be loosely translated as the moderation of the senses. The whole yoga practice can be tantalising for the senses what with the sensations in the physical body, the sounds, the smells, the heat. Even with all the sensory input, how can we use our practice to restore harmony between body and mind? "When the mind is freed from domination by the senses, sensory pleasures are re...placed by inner joy" Rolf Sovik See more

07.01.2022 Join Nell for a masterclass to explore and experience the chakras, our energy centres Experience a complete mind-body-spirit yoga practice that opens and activates each chakra through poses, breathwork, mantras, meditation, chanting and yoga philosophy; and feel grounded, calm and connected. Be sure to book in, as spots are limited!

06.01.2022 30 DAY SPRING CHALLENGE 1st - 30th October Spring into Spring with our transformational 30 day challenge! 20 yoga classes in 30 days, rooftop yoga, a recovery session + more! Link in bio to book

06.01.2022 Looking for a last minute Christmas gift? Why not give the gift of yoga! With 30+ classes on offer a week, choose from our 5 and 10 packs, and even intro passes* to gift your loved one today! *valid for new students only

04.01.2022 The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join', 'to yoke' or 'to unite'. Yoga, with its emphasis on the breath and journey of going inwards, unites body, mind, and spirit. The mat becomes the focal point of oneness. As we practice, we become united with ourselves.

03.01.2022 Happy holidays from our beautiful team a reminder that we are closed on Christmas Day, Boxing Day, and Monday 28th (Boxing Day observed), with a slightly modified schedule until January 4th

03.01.2022 SCHOOL HOLIDAYS KIDS YOGA We have had so many requests for kids yoga during the school holidays, so we are excited to let you know that we will be running some classes on Tuesdays for the next two weeks! TUESDAY 29TH SEPT and 6TH OCT 10-10.45am for ages 3-5 11-12pm for ages 6-10 ... Link in bio See more

02.01.2022 Looking for an afternoon activity with the kids? Catch DeeDee for kids yoga

01.01.2022 Love.. How good is heart-centred, selfless love! What would it be like if we all acted out of unconditional love, not just towards others but also towards ourselves. How can we cultivate this intense feeling of deep affection both on and off the mat?

01.01.2022 Hoping to squeeze a practice in tomorrow? We are open all day, with some minor tweaks to our schedule! Join us for: 7.30am Power 9.30am Align 4.30pm Power... 6pm Align See more