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Soul Art Journey

Phone: +61 478 895 763

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25.01.2022 #TuneInTuesday Slow down and tune in to your surroundings today. Observe the colours around you, the birds playing, shapes you see, rain falling, the moving clouds, where the sunlight hits... . Too often we are too busy to notice the wonder of the world around us. You may notice new or brighter colours and some things around you that you didn't see before. We gain a stronger sense of connection and peace inside as we slow down and observe. . What looked new or differen...t as you tuned-in to the world today? . SHARE in the comments! See more

21.01.2022 How's your Xmas shopping going? I'm still going with mine! Every year I swear I'm going to get it done a bit earlier and not be so rushed. Yet again, I'm shopping till the last minute haha . I saw this quote and it made me giggle. Sorry fruitcake lovers!

16.01.2022 A little belated but Merry Christmas to all! I hope you had a wonderful day of happiness with many special memories yesterday. It’s a beautiful time to appreciate all that we have, the special people in our lives, and also our loved ones who are no longer with us in the physical, but walk with us in spirit Xx

14.01.2022 Who else loves feathers?! I was just sitting quietly on the couch, looking outside, and I saw a tiny feather floating slowly down from the sky...Thk you little feather, for the magical moment! . This pic is from our xmas camping holiday. I saw a few feathers on our long hike and I remember saying ‘oh it must be good luck!’ Then I sprained my ankle. Lol I guess it was good luck I didn’t break anything!

12.01.2022 #fridayfun Close your eyes, take a deep breath and relax before you 'see' your words. . You could even ask in your mind "what are my soul words for this new year?" . Reflect on the message these words have for you. Try to embody the energy of your words as you shift into connecting with, and opening up, to the energy and power of this new year. ... . WHAT WORDS DID YOU SEE? See more

09.01.2022 What wounds do you have that need healing? With my client this morning, we drew our wounds and then brought healing into the image - this not only opens us up to healing, but is a gentle reminder to be kind and loving towards our wounded parts. . This is my sore ankle I'm currently nursing. I gave it lots of love and healing energy through this activity. Many parts of us can feel wounded - physical parts of the body, our heart, our mind, our spirit... Be gentle and compas...sionate towards yourself when doing this activity. . Please reach out if you need support. . . . *** The processes I share here are intended to enhance a sense of connection to self, spirit, and enhance well-being and self-expression through art-making and holistic modalities. The activities are ‘tools’ you can incorporate into your life for enhanced well-being and self-awareness, and may be beneficial for you in the management of stress, anxiety and general day-to-day emotional states. You should always consult your medical practitioner should you have any serious mental health concerns. See more

03.01.2022 Happy New Year! Back from holidays and ready for the first chapter of this New Year! Love this quote. Me and my crayons are ready to start a colourful new story! Are you ready? Get your crayons out! . #HappyNewYear #newstory #colourfulnewstory #areyouready #writeyourfirstchapter #firstchapterofthenewyear