Soul Bliss Healing Centre in Birkdale, Queensland | Alternative & holistic health service

Soul Bliss Healing Centre

Locality: Birkdale, Queensland

Phone: +61 408 708 906

Address: 34 Valantine road 4159 Birkdale, QLD, Australia

Website: http://www.soulblisshealingcentre.com/

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• Medical and health
• Alternative & holistic health service

14.05.2022 Stop for a moment. Take a deep breath. Drop your shoulders.... Soften your jaw. Smile. Close your eyes. Let your heart fill with love. OK. You can go now.

07.05.2022 For those struggling with forgiveness: The act of forgiveness takes place in our mind. It really has nothing to do with the other person. Forgive and be free!!!!

02.05.2022 The inner critic is tough, don't believe what it tells you. Keep shining beautiful souls.

15.04.2022 You have the power to change this. Pain is inevitable, suffering is a choice. I know myself that I have punished myself with holding on to the pain of the past, now I have changed my perception of this pain by seeing how it made me face my beliefs, unlearn behaviours that were unhealthy and heal the younger me. Feel the pain and go into it. By doing so you unlock the emotion and free yourself.

24.01.2022 You can use affirmations for or against yourself! Every time you say something is bad about yourself you are affirming it. Think carefully about your words.

16.01.2022 You have a choice

16.01.2022 Keep breathing deeply

16.01.2022 14 years into my personal healing journey, and I am reminded of this again. The growing never ends. Healing is not a place we arrive to but rather a journey tha...t awakens us continually for the rest of our lives. . The people in our lives hold mirrors to us, trigger old wounds, project onto us...and we do the same. Each relationship and each new chapter of our lives presents an opportunity to fall into old patterns, become stagnant in our growth, or to lean in deeper to our beautiful but often painful personal evolution. . If you are fighting to hold onto your self-worth in the face of rejection, struggling to honor promises you made to yourself as you face new adversity, or just realizing some old wounds arent as resolved as you thought they were, hold yourself tightly. I get it. This part is so hard. But youve done hard things before and come back through into the light. Youll do it again. This is the life cycle and its the winter seasons that allow us to fully appreciate the spring. . You are worthy of your own love, Beautiful Soul. . . . #selfloveforall #honoryourself #selflovematters #selfloveiskey #selfhealing #innerchild #selflovewarrior #selfcompassion #selfacceptance #traumainformed #selfworth #selfworthmovement #selflovemovement #goodmentalhealth #emotionalhealth #emotionalhealing #emotionalwellbeing #emotionalwellness #selfgrowthjourney #mentalhealthjourney #positiveselftalk #selfkindness #bekindtoyourself #traumainformedyoga #yogaforanxiety #yogaformentalhealth #traumahealing #innerchildwork #traumainformedcare #mentalhealthwarriors

15.01.2022 Does your home or workplace feel negative and energetically heavy? Maybe I can help. An energetic clearing and protection of your home or office is a great way to stop conflict and remove negative energy and much more. https://www.beingingrace.com.au//Bonus%3A_Energy_clearing_

13.01.2022 Big announcement: our book Being in Grace is now available for pre-order. https://www.beingingrace.com.au/our-book-presale.html

09.01.2022 Absolutely. Every adaptation has a reason and a purpose. Honor that completely AND shed that which no longer serves

09.01.2022 You always have been. . . #healing #transformation #living #highestself #youareworthy #selfcare #messylife #beautifullife #wishesfulfilled #higherconsciousness #pyschology #walkforward #innerknowing #thebeliefproject

08.01.2022 #latibulecounseling - graphic credit

06.01.2022 Time does not heal all wounds. Healing heals all wounds. Some people are fortunate enough to be able to build a bunker and bury their pain, but not many. ... The rest of us are left with the debris of trauma strewn throughout our lives, laying inactivated like land mines and going off when we are least prepared for it. Our body is the land in which this debris is buried. We dont think our way into trauma, pain, disease, overwhelm and we certainly cant think our way out of it. It is the stuffing down, the shutting in, the absent minded avoiding and often lack of skills and resources that facilities the unconscious containment. We are taught by the world around us that the best/only strategy is to suck it up and just keep going. That is until our bunker gets so full and things start exploding all over the place. We physically cant get out of bed, our emotions are all over the place, we lack motivation, we are easily triggered by the simplest of things. We just cant seem to get it together. We have no choice but to turn inward and feel our anguish, exhaustion, shame, fear, rage and despair. We find that sensations and emotions cant break us and that it was the holding on that was. We start befriending our pain and find that it points us in the direction of what most needs healing. We start allowing ourselves to feel difficult emotions and find that there is lightness and space on the other side. We start listening to our intuition which has been stifled by the debris and has entombed its wisdom. Finally we begin to attune to, move with and be guided by our body which always knows how to lead us out of pain and into possibility. Time does not heal all wounds, but you can. Go gently.

05.01.2022 The #psychoneuroendocrine web within us orchestrates our entire being. In ancient traditions, these glands were referred to as #chakras and, in modern science, ...we see these as high-activity centers that create or respond to #hormones, which control our entire being. I see the body as literal and physical as much as I see it as symbolic and spiritual. This particular web of organs demonstrates how we connect the physical to the psychological aspects of ourselves. Its a portal to our science and spirit. Its the operating system for all that I teach, write about and do in the world. #endocrinesystem #endocrinewellness #chakrasystem #chakrabalancing #chakrahealing #adrenals #ovaries #testes #pancreas #heart #thyroidhealing #pituitarygland #pinealgland #psychoneuroimmunology #psychoneuroendocrinology #mindbodymedicine #mindbody #scienceandspirituality #deannaminich #wholedetox #endocrineglands #hormonehealth #hormonebalance #healthyhormones

05.01.2022 Meet it, move it, free it. Healing is possible for us all.

03.01.2022 https://www.facebook.com/karen.soulbli//3112574245441491/

01.01.2022 Anxiety. Most people these days seem to experience some form of it. It can really dictate your life if you allow it to & is definitely not an easy thing to mana...ge at times. I reckon I can relate to most of the graphic below. How I deal with feelings of anxiousness: 1. Focus on my breath - breathing deeply into your stomach not your chest is a great start 2. Meditation - training myself to let go of whatever is making me feel anxious & refocus on something else 4. I have stopped watching commercial tv & ditched all the junk mail - its reduced that noise that makes us all feel like we are under pressure. I still watch tv - just without ads & news. 5. I turn to my oils - Im having great success particularly with the Adaptiv range and feeling more deeply relaxed and clear minded I hope this post helps someone who needs it today xx