Soul Botanica Naturopathy in Adelaide, South Australia | Alternative & holistic health service

Soul Botanica Naturopathy

Locality: Adelaide, South Australia

Phone: +61 401 882 963

Address: 82 Maud Street, Unley 5061 Adelaide, SA, Australia

Website: http://www.soulbotanicanaturopathy.com

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Naturopath

24.01.2022 Imagine if everyone in the world could adopt the philosophy written here? Do your best to connect with nature, meditate, live mindfully and simply. Your world will be a better place

19.01.2022 Hi there Whyalla! It is lovely to be here enjoying the lovely spring weather. I thought I should give everyone the consulting dates for my visits for the rest of this year, so you can plan ahead. We all know how busy and hectic the last part of the year gets. ... This trip is fully booked, there are no available appointments left. October: I will be consulting on 8th, 9th and 10th. These dates are almost fully booked already. November: I will be consulting on 5th, 6th and 7th. December: I will be here on the 3rd, 4th and 5th. It seems crazy that there is not much time now until the end of the year! This year has been quite turbulent, and challenging for us all. On many levels. One thing I have found helpful, is to absolutely focus on maintaining good health - body mind and spirit - strengthening the immune system; supporting our stress responses; and nurturing the things that bring us joy in life. Contact me to secure your appointment and keep your health on track, so that 2021 will be an amazing year for us all. Stay well, Kathy

16.01.2022 I am excited to be expanding the services that I can offer to my clients! Recently I completed the certification for my Hypnobirthing childbirth education practitioner with Hypnobirthing Australia. I have been very busy of late and have been slow to get information out on my website etc, but stay tuned - I will have more information available soon. Meanwhile, if you would like to explore this amazing preparation for childbirth, have a look at: hypnobirthingaustralia.com.au... The course is all about giving you the 1) knowledge of the birthing process and changes that happen to your body; 2) tools such as breathing, relaxation, massage, visualization and self-hypnosis; 3) ability to be calm and relaxed through your pregnancy and birth; 4) information about how your support partners can actively help you. If you are interested in preparing your body and mind for a positive birthing experience, I can guide you through the process

11.01.2022 This is so true. Natural medicine is original medicine, and still as valid today as it always has been.

07.01.2022 A note about immune health. Keeping our immune system healthy is a very important part of staying well. When our immune system is able to activate and work well when required, this is part of the strategy for prevention of illness. Maintaining balance in our internal "ecosystem" is akin to the balance found in nature. Hand washing and good hygiene practices are, of course, crucial preventative measures. Herbal medicine can, and does, also play an important role in supporting... immune function and combatting viral infections. Herbs that have antimicrobial activity, immune-stimulating, or immune-modulating activity are very valuable and can be used in conjunction with nutrients such as Vitamin C and Zinc, to support immune function. I am here to support you in your physical, emotional, and spiritual health during these uncertain times. I am available for face to face consults, or, if preferred, by online consult.