Soulful C in Perth, Western Australia | Health & wellness website

Soulful C

Locality: Perth, Western Australia

Phone: +61 438 588 566

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Counsellor

24.01.2022 The Root Chakra (Muladhara) is the first of the main 7 chakras. It sits at the base of your spine and is linked to your grounding and connection with the earth and is often signified by the colour red. This chakra is linked to basic needs, such as stability, security and financial. When this chakra is balanced life feels strong and centred and you are able to move forward easily, ideas become reality. It can be depleted however by spending too much time in your head, bein...g mentally stressed or overloaded which can leave you feeling unfocused, restless or constantly searching for something you can’t identify. Physically it can present issues in the lower part of your body, reproductive organs, lower intestines, spine, legs, feet including lower back and coccyx. Ways to balance this chakra include wearing the colour red, eating red foods, standing barefoot on the ground, cooking food from scratch and wearing crystals such as red jasper, black tourmaline, obsidian or red carnelian. Try a breathing meditation and as you breathe deeply into your body, imagine air travelling to the root chakra and sweeping the energy clean as you release the breath out. Then with each breath, visualise the colour red spinning slowly and evenly at the base of your spine. Today whilst I was out walking as part of my self-care, I focussed on the colour red and if you look around you will notice it everywhere. If you feel like your Root Chakra is in need of some care then try this for a few days and see how you feel. Let me know how you go.

24.01.2022 For all bookings made between the months of November & December for new clients use coupon Summer on checkout.

21.01.2022 Suffering builds character! Really? Is that what it builds? I thought it built walls, armor, anxiety, PTSD. Besides, don’t we have enough character already? O...r maybe you’re talking about a different kind of ‘character’- the kind that is forged in the fires of hell. The kind I’m after is a little different. It’s built with kindness, tenderness, compassion, pleasure! Perhaps its time we re-defined our understanding of ‘character’. And let go of the idea that suffering is a developmental necessity. It isn’t. Love is. See more

20.01.2022 Absolutely amazing sunset tonight here in Collie. How’s everyone else’s? Love to see your pics

20.01.2022 Now those who know me well know how fascinated I am with not only energy but colour, clouds and water. This picture embodies all of those elements. Just spectacular

20.01.2022 This is so beautiful

18.01.2022 What’s everyone else doing this long weekend. We’re making preparations for Bodhi’s recovery. Blocking access to the steps and lawn and a temporarily lawn at ground level.

18.01.2022 Only 4 spots still available for the first of our regular Women’s circles. If you know anyone who lives in or near Collie please that may be interested please feel free to share with them

17.01.2022 A very good reminder

17.01.2022 Something to remind us that even the most talented and beautiful still have doubts, fears and can stumble.

16.01.2022 I'm so excited to be participating at this event. I will be offering at a special price the following healing sessions: 30 minute - Soul Rejuvenation Healing - $30.00 30 minute - Access Bars - $30.00... As a special thank you to all those that book a session on the day, you will go into the draw to win a full hour healing session of your choice. Times available: 10.00 - 10.30 - booked 10.45 - 11.15, - booked 11.30 - 12.00 - booked 12.30 - 1.00, booked 1.15 - 1.45, booked 2.00 - 2.30, 2.45 - 3.15, If you would like to book a spot please message me or comment below with your preference for which session. I look forward to seeing you on the day - Christine

16.01.2022 What a great reminder to practice calm in these hectic days. Not always easy to do though. I can give you a whole heap of suggestions but they may not work for you. Each person is individual so it’s important to identify one thing yourself that may help. It could be deep breathing, listening to music, going for a walk, cooking, drawing, going to the gym, reading, gardening or in my case playing my singing bowls. ... Once you have found your calm it allows your body to come back from the flight fight response and enables clearer thinking, greater resilience to stressful situations and improves your overall wellbeing. I hope you all have a calm day no matter where you are in the world ~ Christine

16.01.2022 I don’t classify myself as a healer but I certainly resonate with this

14.01.2022 New moons are great for bringing into your life all that you want. It’s a new moon so my affirmation for today is I manifest all that aligns with my highest good. What is your affirmation for today?

13.01.2022 Not long now until we get to sit in circle. There’s only a few spots left if you would like to join us. Bookings are essential $60 includes light lunch ~

12.01.2022 Beautiful Mandurah women when was the last time you took some time out for yourself. I have 2 appointments left this Friday 13th at 1.30 or 3.00pm for a C’s Soul Rejuvenation Session or Sound Therapy. Contact Christine to schedule a session 0438588566. Summer Discount applies

12.01.2022 Two appointments available Mandurah this Friday. Your choice of either C’s Soul Rejuvenation, Sound Healing or Access Bars. Message me to book your spot. Much love ~ C

11.01.2022 Repost from @australias_southwest of our amazing Black Diamond Lake - we are truly blessed to live here. If you haven’t been to Collie before come and check it out

11.01.2022 Too stunning not to share

07.01.2022 So I’ve been a bit ill these last few days and have had to step back and rest. Self care is extremely important when you feel yourself getting ill, run down or stressed. Learning to notice the signals in your body is important. Too often we try to push through only to find ourselves falling flat. So for me it was rest, lots of water and small tasks only. What do you do for self care?

07.01.2022 You know you love your work when you’re excited to see your clients. I have some beautiful clients today and my heart is filled with gratitude

05.01.2022 For all you women out there

05.01.2022 Here’s to all the amazing women of Collie, when was the last time you took some time out for yourself? Self-care is extremely important in bringing balance into your life and reducing the risk of stress, anxiety and burnout. As a Holistic Wellness Practitioner I have a few different services available but my signature session ‘C’s Soul Rejuvenation’ is one of the most popular. ... Enjoy a one-hour session of complete relaxation and rejuvenation for your soul. Using a combination of energy therapy, chakra balance and sound healing, we work on balancing your physical, emotional and spiritual self. All you need to do is wear comfy clothing and be ready to relax and enjoy. All my clients who have received this session say the same thing that they feel amazing. Appointments are available Tuesday’s, Wednesday’s & Thursday’s. Book through the website www.soulfulc.com.au or DM me if you would like further information ~ Christine

04.01.2022 Oh Capri you are just sooo beautiful

03.01.2022 I’ve been using the magnesium on the soles of my feet to help with sleeping and the results are amazing

02.01.2022 When you’ve experienced trauma in your life, it may feel as though you are stuck in a blizzard where you can’t move forward and can’t move back. Frozen in time, numb, cold and not sure how to escape. You know there are people to support you but you can’t seem to explain what you’re really feeling. Maybe you can’t explain it to yourself. Through the use of sound therapy, breath-work and meditation we start to unlock the stored energy of trauma from your body. Slowly mel...ting the ice and creating the space for you to move forward and see clearly again. To schedule a session you can book online through www.soulfulc.com.au much love - C

02.01.2022 Beautiful women let’s talk about Trauma. Trauma is an event that happens causing us emotional pain and distress. Each persons perspective of trauma is different. What may seem like an insignificant event for one may be completely overwhelming for others. Trauma is stored in your nervous system and trapped in your cells which can be passed down through the generations. ... Sound therapy meditation is a great tool for helping release trauma and stress from your body. Using specific frequencies through Tibetan and Crystal bowls with the intentional use of words we release the trapped energy from your body, calming your nervous system allowing healing to occur. These one on one sessions are perfect for anyone experiencing - trauma - grief - anxiety - stress, - if you find groups overwhelming; or - you feel you need to process your emotions in a smaller, safe setting. As a qualified Counsellor and Sound Therapist I will guide you gently through the process. You may wish to share your session with another person who you feel completely comfortable with and share the cost between you. These sessions last 45 minutes and cost $80.00 and you can either lie down on a yoga mat or be seated in a chair wherever you feel most comfortable. All you need to do is wear comfy clothing. Bookings can be made through the website www.soulfulc.com.au Collie sessions available Tuesday’s and Wednesday’s Mandurah sessions every second Friday Contact Christine if you would like further information 0438588566