Soulful Therapies | Alternative & holistic health service

Soulful Therapies

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24.01.2022 Save 10% on these soy based candles. They come in many different fragrances. Large size (250gm) normally- $25.00. Save - $2.50 Small size (150gm) normally - $15.00. Save $1.50... Message for a list.

21.01.2022 What a lovely surprise to receive a gift from the online school of ear reflexology. Super excited to finally receive it since signing up for the course in late August. . Now to see what's inside

20.01.2022 Dog Reflexology Just like us humans, dogs too can benefit from reflexology. Gentle pressure is all that is needed. Should they not enjoy the touch they will pull the paw away. If they allow you to work on them, they may twitch if a tender spot is felt. If this is the case, check with your vet. Dog reflexology is a lovely helper. Most dogs love a massage and i hope your pooch enjoys reflexology as well.

20.01.2022 Ou gratitude gift for the support given to us during the last few months. Stock includes candles, hand creams, facial oils, body creams, face scrubs, shampoo, conditioners and bath products.

20.01.2022 Save 10% on these De-stress roller blends. Feeling overloaded or overwhelmed, need to reduce tension and anxiety, and feel energised? These blends are here to help.... Choice of 2 blends 1/ May Chang, Fragonia, Petitgrain, Ylang Ylang, Vetiver 2/ Frankincense, Rosewood, lavender, bergamot, Neroli Use on pulse points and behind the ears. Essential oils are blended in Jojoba oil. Use in conjunction with meditation, exercise, and eating wholesome good food. Normally $25.00 Save $2.50

19.01.2022 So this was my lovely surprise. Just perfect for practice and showing you where the point you can work on, if needed. There are over 200 points on the ear. However only 90 (That are recognised by the WHO organisation ) are used world wide.

18.01.2022 It's World Reflexology week. Hopefully as of 28th of September, sessions may resume. So fingers crossed everyone

18.01.2022 Save on these moisturizing lip balms. Made with natural ingredients and sweetener. Available in Blueberry, Strawberry,Raspberry, Watermelon, Papaya and Pineapple. ... Pots are normally $10.00 Save $1.00 Tubes are normally $7.50 Save $0.75c Availability on post are linited

18.01.2022 Hand reflexology can be just as relaxing and effective as foot reflexology. Hand reflexology is ideal for self-help on areas that one can not get to on the feet. Many people at one stage or another experience some form of back pain. In reflexology its the spine line on hands and feet where back pain is often felt.... Pic 2, shows where the spine line is found. To help relieve pain - Start from point ( A ) slowly work (in small steps) along the boney area down towards point ( B ). 1/ Using firm pressure - press in and release, continue all the way. 2/ If you feel any tender spots, you can press on each point and do some circular motions ( 3 - 4 times), press in rotate, and release. Continue on 3/ Once you have reached point (B), work back to point (A). 4/ Swap hands and do the same on the other hand. 5/ Repeat sequence at least 3-4 times a day Sometimes it's only one hand that a lot of tenderness is felt.

17.01.2022 Save 10% on these shampoo and conditioner bars. They are so easy to use . Shampoo bar lathers up well. It will last for around 6weeks maybe even longer depending on frequency used and length of hair. Currently my bar has lasted 2mths and it's still going. It also helps retain color in hair longer than regular shampoo. Conditioner bars don't lather up like it's cousin shampoo bar, nevertheless it too is effective. Currently my conditioner bar has lasted 2mths, and will pr...obably last another 2mths if not longer. How nice it is not to have to throw out empty bottles into landfill Both bars are now $13.50 ea, Save $1.30 If you have never tried shampoo and conditioner bars, Now is the time to.

17.01.2022 There is always that someone that is in need of 'Me Time '. Even better, treat that someone and yourself to a session and save $15.00 off your visit. Valid till 31/12/2020. Can not be used in conjunction with any other offer.

16.01.2022 Save 10% on these lovely lava bead bracelets. Add your favourite essential oil or essential oil blend to some of the lava beads. Lava beads are made from volcanic rock and are porous and absorb essential oil. They can help to ground you, relieve stress or anxiety. Each bracelet is compliemented with gemstones. It's not necessary to wear them for a particular reason or meaning, they can be worn for fun.... 1/ This bracelet is made up with dark blue lava beads, sandstone feldspar,moonstone and blue kyanite gem stones. Helps to warm the heart, lift & rejuvenate the spirit. It's wonderful during meditation to realign the chakras and help speak personal truth. 2/ This bracelet is made with black lava beads, moonstone and red fire agate. Helps to calm and promote balance. Remove fear and anxiety. Brings harmony to all aspects physical, spiritual & emotional. 3/ This bracelet is made with purple lava beads, amethyst and moonstone gem stones. Helps to relieve stress, encourage inner strength & peace. Brings balance and harmony. Bracelets are normally $22.00 Save $2.20

14.01.2022 RESEARCH STUDY: The Effects of Reflexology on Fatigue Severity of Patients With Cancer (Medical Oncologist and Hematologist, Department of Internal Medicine, Il...am University of Medical Science, Ilam, Iran. Email: [email protected]) Abstract Introduction: Breast cancer is a major threat to women’s health and a common factor that can reduce their life expectancy. Complementary medicine such as reflexology is known to reduce fatigue severity in cancer patients. The present study aimed to cultivate the effect of reflexology on fatigue severity of patients with breast cancer. Methods: The present pre-post clinical trial recruited 57 patients with breast cancer and involved an experimental and a control group. All patients were livening in Ilam, Iran. Patients were randomly assigned to two groups of experimental (N=27) and control (N=30). The experimental group received reflexology for 4 sessions. Data were collected using Fatigue severity scale (FSS) and demographic information questionnaire. FSS was completed by the patients twice; before the intervention and 2 months after the intervention. Data were analyzed using SPSS and running t-test and ANOVA. Results: Results showed no significant difference in fatigue severity between experimental (45.445.30) and control (43.667.68) groups prior to the intervention (p>0.05). However, after conducting the intervention, a significant difference in fatigue severity was seen between the experimental (20.664.54) and control (40.369.58) groups (p=0.000). Conclusion: The present study showed that reflexology decreased fatigue severity in patients with breast cancer and community health nursing can to use of these complementary medicine to increase patients health conditions. Online study at PubMed: https://pubmed.ncbi.nlm.nih.gov/30803197/

14.01.2022 As we enter back into lockdown in Melbourne, it's important to take time to focus on yourself, be mindful of your stresses and the negativity isolation can cause. Take time to find things you enjoy, tasks you can achieve, new activities to complete. Message friends and family, send silly pictures, dress up in funny outfits, have a competition to see who did best. Make the most out of our tough situation.... Come out stronger, happier, and spread love and kindness.

14.01.2022 It's National dog week. Our furry friends are more than just pets. For many they are companions, family members, play mates for kids and carers for there handlers. These two pictured are our current family members. I must say a little on the spoilt side but a joy to have around.... Feel free to add a pic of your furry friend.

14.01.2022 Looking for small gift ideas or as stocking fillers? These moon faced lotion bars are the new rave. A lovely and easy way to hydrate the skin. ... Made with all plant based ingredients and scented with essential oils. Use after a shower whilst skin is warm, glide the bar over the skin. The skin will easily melt the bar into the skin. Available in Paradise- mandarin, pink grapefruit, lime, Petitgrain, and rose absolute oils Citrus Burst - heavenly mandarin oil Lemon Myrtle - a beautiful fresh and crisp essential oil Beautiful - sweet orange, cedarwood atlas, ylang ylang, lime, Neroli essential oils Bars are $10.50

13.01.2022 Thank for all of your support during this crazy year. Lets fast forward to 2021

13.01.2022 Accupoint massage helps to release blockages on tender spots found throughout the body and face. Accupoints / accupressure points, is based on Traditional Chinese medicine that relates to specific conditions. When we stimulate these points we are helping to release any blockages allowing the Chi to flow freely. This allows the body to work as it is designed to. Leaving blockages to fester can cause bigger issues.(example: You started off with a slight cold. Rather than restin...g, you continued to work etc you ended up the flu.) Gb14 - gallbladder 14 This point is great in helping with - headaches/ sinus headaches - eye issues such as redness, itching, swelling etc To find this point - measure the distance from tip of your thumb to first knuckle. (roughly about 3cm) - find the centre of each eye - Place finger 3cm from the eyebrow, midpoint of eye. It's roughly midpoint of forehead, above both eyes. If you do have a headache or suffering from frontal sinus, the points will be tender. One point maybe more tender than the other. To work the points: Press on point, slowly to circular movements (no you don't need a lot of pressure).About 4 rotations then release and repeat 4 -5 times Depending on the severity of the condition, you may need to increase technique every 3-4 hours. In addition to pressure points, you can include inhalations.

12.01.2022 Not quite ready for the new world that awaits you, feeling a little stressed or wanting to feel more balanced then book yourself in for a reflexology session. Message us to book in a time. Online consultations are also available via FaceTime, messenger or zoom, for aromatherapy treatments. If you would like some blends to help get you through the day, need cream to help heal dry itchy hands from constant washing or to do with any other condition. Get in touch.

11.01.2022 With the warmer weather finally upon us, how about trying one of these lovely face spritzers? A great way to refresh the face after wearing face masks. For a ultra cool experience, leave in the fridge during warm to hot days. Available in organic rose, orange blossom and organic pineapple. ... Rose smells like picked roses. Orange blossom smells like the blossoms off an orange tree. Pineapple has a fresh sweet pineapple scent. 60ml bottle - $13.95 ea

09.01.2022 Wanted to show how effective lymphatic drainage is during a reflexology session. The first two photos show how swollen the foot is. The third photo shows where my fingers have been working ( the redness of the skin). The fourth photo is how the foot turns out after 30mins. This technique focuses on the lymphatic drainage on the feet. ... It is used to help those going through breast cancer treatment and may help other conditions such as rheumatoid arthritis, asthma, skin conditions such as eczema, fibromyalgia, chronic fatigue, sinus issues, premenstrual complaints, arthritis, and other auto immune symptoms. This is a gentle yet effective treatment.

07.01.2022 YES YES As of the 4th of November we are open.

07.01.2022 With the year that we've all had, why not treat a special someone to a lovely reflexology session voucher?

06.01.2022 Ear Reflexology Ear reflexology is an additional therapy to foot and hand reflexology. It's very effective with instant results. Some benefits include... 1/ Help relieve headaches 2/ Strengthens the immune sysytem 3/ Helps relieve stress and anxiety 4/ Can help to relax the mind to allow you to fall asleep easily To help relieve tension headaches In pic (2), this is one point for headaches. 1/ Press on the point (count to 10) then release. Repeat 3-4 times. 2/ You can work the point on both ears at the same time or one at a time.

06.01.2022 Looking for some small handy Xmas gifts? These packs are ideal for Kris Kringle, stocking fillers, just a thank you gift, or for someone in need of some me time. Each pack includes 2 x bath bombs and 1 x body lotion bar. ... Choose bath bombs from the following: - Green tea & Lemongrass - lemongrass essential oil. - Citrus burst - mandarin essential oil. - Relax - mandarin, cedarwood atlas, lavender, bergamot, Roman chamomile oils. - Float - mandarin, lavender, sweet marjarom, lime, lemon, palmarosa, myrrh oils. Choose Lotion bars from the following: - Paradise - mandarin, pink grapefruit, lime, Petitgrain, rose absolute. - Mandarin oil. - Lemon myrtle - fresh crisp and uplifting oil. - Beautiful - sweet orange, cedarwood atlas, ylang ylang, lime, neroli. Packs are $20.00 plus postage where needed. Can be packaged and posted within Australia.

04.01.2022 Save 10% on these little beauties. Valid till 10th of July 2020 1/ face scrubs- mother of pearl, choc scrub, French pink clay scrub. All made with natural ingredients to help slough away dead skin to leave a silky glowing complexion. Normally $22.95 Save $2.29... 2/ peppermint leg cream - helps to relieve hot achy legs and feet. Not only does this cream moisturise, smells good and reduces inflammation and pain. Normally $24.95 Save $2.49 3/ deodorant - all natural ingredients that is effective in neutralizing odour allowing the body to natutally breathe and smells great Normally $15.95 Save $1.59 4/ hand creams - blended with vegetable oils , butters and extracts to help moisturise and lock in moisture . A small amount of cream goes a long way. Available in lavender, lemon myrtle and rose myrtle essential oils Normally price $17.95 Save $ 1.79 Postage to be added if goods need to be sent

03.01.2022 Need a boost to get the body’s energy flow going first thing in the morning, or during the day as a pick me up. This is a lovely gentle technique that anyone can do. Subconsciously you may already be doing it, just not sure why. This technique is called tapping. Tapping is based on an ancient Chinese acupressure and combined with modern psychology. Tapping works to physically alter the brain’s energy system and body all at once. ... Tapping the thymus point (also known as the happiness point) can: - Help boost your immune system, - Supports healing, - Makes you feel more energised, - Better focus especially when needing to concentrate (ideal for students and teenagers going through certain times) Location: The thymus gland is located at the centre of your sternum and the centre of your chest (above the breasts) How to tap: With your thumb tip and tips of fingers, press together. Tap firmly over area for 20seconds. Take deep breaths in through the nose and exhale through the mouth. Repeat process until you feel some tingling, between 3-4 times.This can take time to master. You can also clench your fist and using the flat part of the fist, tap over area like Tarzan.

02.01.2022 Save 10% on these rollers. Need a little extra help to get to sleep. This sleep easy blend can accomadate. The use of these relaxing and sedating oils are blended in Jojoba oil for easy use.... If you are having issues, try taking a bath, drinking herbal teas or hot chocolate before heading to bed. Try some relaxing music or meditation. Avoid caffeine and if he stimulating drinks or food. If symptoms persist, check with your physician. Normally $25.00 Save $2.50