Soulinspire Wellbeing | Medical and health

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Soulinspire Wellbeing

Phone: +61 430 179 749

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20.01.2022 If you need to..

18.01.2022 Do not exercise outdoors!! And be mindful of your pets if they are outside also!

18.01.2022 According to the most up to date evidence, acupuncture is an effective treatment for anxiety. - a 2016 systematic review with over 400 randomised patients that... concluded that the effects from acupuncture for treating anxiety have been shown to be significant as compared to conventional treatments. The largest of these studies, which included 120 randomized patients, found that acupuncture had a large effect on reducing anxiety and depression compared to conventional treatment involving pharmalogical approaches and psychotherapy, with over twice the reduction in symptoms. - a more recent systematic review published in 2018 found that all 13 included studies reported an anxiety decrease for their treatment group relative to the control groups. Three of these studies used pharmaceuticals as controls. #EvidenceBasedAcupuncture https://www.evidencebasedacupuncture.org//acupuncture-anx/

17.01.2022 Truth.. sometimes its just about being still to listen inside to hear whats needed

15.01.2022 Simple effective qigong exercises to practice daily at this time. Used for thousands of years to strengthen the lungs & immunity https://m.youtube.com/watch?feature=youtu.be&v=6n845nMQP0Y

14.01.2022 With Covid-19 changing our daily routines, acupuncture and Chinese Herbal medicine has traditionally and even with this outbreak assisted in recovery of illness, however, Chinese medicine can be even more effective when dealing with prevention of sickness, especially done alongside the Government recommendations of distancing (minimum 1.5 metres), frequent washing of hands, and social isolation. Currently, Soulinspire is by online consultation- offering a treatment compris...ing of and including homoeopathy, Conscious acupuncture, chinese herbal and dietary therapy and qigong exercises to assist your needs. Our clinic has received the herbal formula used by health care workers in China (the front line of Covid-19 defines) which has proven effective in preventing the spread of the virus to those health care workers. They have used this in conjunction with diet modification and qigong exercises. We will be providing qigong and dietary considerations to help you through this period of social isolation. Qigong exercises are best practiced daily to enhance smooth flow through the meridians and prevent blockages. The first instalment is a Youtube clip from Peter Deadman, using qigong exercises to strengthen the LUNGS. Please stay safe in this fear climate, and thank you for supporting Soulinspire Wellbeing. https://www.youtube.com/watch

13.01.2022 A father said to his son: You graduated with honors, here is a car that I acquired many years ago ... it is several years old. But before I give it to you, take... it to the used car lot downtown and tell them I want to sell it and see how much they offer you. The son went to the used car lot, returned to his father and said, "They offered me $ 1,000 because it looks very worn out." The father said, "Take him to the pawn shop." The son went to the pawn shop, returned to his father and said, "The pawn shop offered $ 100 because it was a very old car." The father asked his son to go to a car club and show them the car. The son took the car to the club, returned and told his father: Some people in the club offered $ 100,000 for it, since it is a Nissan Skyline R34, iconic car and sought after by many. The father said to his son, "I wanted you to know that the right place values you the right way." ... If you are not valued, do not be angry, it means that you are in the wrong place. Those who know your value are those who appreciate you, and never stay in a place where no one sees your value. #respect

13.01.2022 Something to do whilst self isolating!

12.01.2022 The argument AGAINST ICEING a sprain.. https://www.theage.com.au//putting-ice-on-injuries-could-b

12.01.2022 This may be happening now..

10.01.2022 Most times the physical ailment has an emotional basis - unless that is addressed, real healing doesnt occur. Uncovering the issue doesnt automatically resolve it as it has been a part of the person often for a long time, the person needs to WANT to have it removed.

09.01.2022 Some useful Tips

07.01.2022 Prevent Burnout... https://apple.news/Ax2R52H3fRvebViBT5oMGfw

07.01.2022 This is what the nerves related to the teeth look like.

05.01.2022 As I have posted a qigong exercise video to help strengthen Lungs for this time- I will also post this video about the physiology of Tai Chi and Qigong. Enjoy... https://www.youtube.com/watch?v=ZJRtZAwVwgo

04.01.2022 Feeling panicky about all the Covid- 19 resorts? These points help with anxiety.. hold & press for up to 5 mins each.

03.01.2022 No matter how broken you are, you can always find a way to rebuild yourself

02.01.2022 To all my patrons: Chinese medicine is a registered profession and is regarded as an allied health profession by the Federal Government. Allied health is regarded as a primary health care service and thus serving an essential need. At the moment, in this rapidly changing response to COVID-19, Chinese medicine practitioners are still able to continue working in their practice. 1:03 pm acupuncture.org.au/resources/covid-19... I will be posting references on the chinese medicine branches on immunity boosting practices ( acupressure/ qi gong/ diet etc) to help during this time of lockdown.. Stay safe everyone <3

Soulinspire Wellbeing | Medical and health