Soul Pilates and Barre in Dee Why | Gym/Physical fitness centre

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Soul Pilates and Barre

Locality: Dee Why

Phone: +61 468 810 130

Address: 101/30 Fisher Road 2099 Dee Why, NSW, Australia

Website: http://www.soulpilatesandbarre.com.au

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25.01.2022 Love this article! Please read

24.01.2022 ~ CLOSED UNTIL FURTHER NOTICE ~ Sorry Soulies, but NSW Govt will shortly be announcing the news we have all seen coming. We care about your health and wellbeing and your families health too. We will be freezing all memberships and packs until we are allowed to re-open Soul.... If you need to contact us, please email us at [email protected] and bear with us while we work through the aspects of what we need to do from here. Ellie is working hard in the background putting mat classes together and well communicate more with you once these are live. Until then, please stay safe and abide by the rules. We love you all!! Leah, Katy and the team xxx

24.01.2022 Guess What... On Tuesday 8.45am, Laural will be teaching the first Vinyasa Yoga Outdoor Class on our Schedule!! Located just north of the Collaroy Surf Lifesaving Club on the grass. Look for the Mats! Bring Water, a small Towel and smiling face!... Book in Via the App! Namaste

23.01.2022 Soul Lovers, Due to the new social distancing rules, we have been required to move our reformers to comply with the 4m2 rule; therefore our class sizes are now a Maximum of 4 people. We constantly look at our timetable and numbers in classes and will add in extra classes where we see they are required - so please if your class is full, add yourself to a waitlist.... Keep moving - exercise is fabulous for immunity, strength, and for our mental health ~ helping to keep us calm in times where anxiety is higher. So keep coming into the Studio. We have meditation classes on the timetable too which are blissful! Thank you for continuing to support Soul and our amazing instructors. We built Soul from scratch and with love over the past 2 years, so we really hope we will emerge out the other side. We thank you from the bottom of our hearts for your understanding and support during this uncertain time. Katy & Leah ~ Soul ~

23.01.2022 Yoga at the Beach! Book in for a Saturday morning Flow with Laural and start your day right

22.01.2022 Reformer Bliss 1 hour session, reformer for 40mins followed by 20 min Meditation. Our Signature Class! TUES AND WED 12.30pm Book in!!!

22.01.2022 Wednesdays we wear PINK! Put on your pink and tag @elliepilates The join her on her live stream at 11am TODAY! https://www.instagram.com/elliepilates/

21.01.2022 https://youtu.be/VSv6LZqaVYE "HAPPY COVID-19 BIRTHDAY" TO OUR DARLING LEAH. One of the most thoughtful, sincere, loving peeps I know. We love laughing with you every week and miss seeing you already.... Hope you are dancing, singing and still wearing your Pilates gear everyday. Endless love from all of us.

20.01.2022 Our amazing Amy Smith was crowned Queen of the Box at the CBT Games today! Congratulations Amy - strength and determination conquered ~ Youre a powerhouse! Proud of You!!!

19.01.2022 Hello! Lisa Cohen - one of our members is raising money for our sisters worldwide - for equality in education, access to water etc... She has created a team in "WALK IN HER SHOES" - A CARE initiative... Walk 10,000 steps each day from March 2-8! Join her team or sponsor her...... She will be walking at Collaroy Beach each morning from 6.15-6.4am to get her steps in.... join her or do your own steps elsewhere! https://business.facebook.com/events/2714621481967656/

19.01.2022 Running low - WEEve got you covered! Soul is still open and operating. The Studio is singing with sanitiser and cleanliness, so make sure you continue to look after yourselves and come in and get your classes done! ~ Pilates for Mind, Body and Soul ~

19.01.2022 Katy and Leah are kick starting their 21 Day Soul Swtich-Up using this 5 days Cleanse! All food incl snacks, easy Brookvale Pick Up, Diary and Gluten Free! FAB FEB it is!!!! www.dietlicious.com.au

18.01.2022 Soul is staying on top of any new developments required within the Studio due to Covid-19 Government regulations. Youll notice the 1.5m rule has been applied to the reformers. We also have exciting plans in place should we need to implement them!! We continue to maintain our cleaning and sanitising practices and remind you, if youre feeling unwell or have recently returned from overseas, please stay home and self-isolate.... https://www.sportaus.gov.au//minister-for-sport-issues-cov

16.01.2022 We are so fortunate to be surrounded by such strong, smart & kind women at Soul. Grateful every day #internationalwomensday

16.01.2022 21 Day Switch Up Challengers !!No excuses getting to your 4 x Reformer classes. Even if you forgot your dog was still in your car.

16.01.2022 Whos in?!? Life just got easier!! COMING SOON TO SOUL!

15.01.2022 Starting tomorrow with Ellie ~ get ready for the burn.... Well be in touch about time and method ~ stay tuned!!

14.01.2022 Missing your Soulmates? Our instructor Ellie is teaching Pilates live via Zoom with a special offer: Use FIRST-FREE at elliepilates.com/schedule on any group class (including Reformer if youve got one handy)*. Keep an eye on the schedule as there are more classes to come! Share with your friends. Email [email protected] for enquires #BringTheSoulFamBackTogether... *To use this code, follow the link below, choose a class time and day, select redeem coupon, enter FIRST-FREE for 100% (1 use only) no card details required. A link and meeting ID for Zoom will be sent to you immediately. See the website for further booking tips & instructions.

13.01.2022 Join Ellie tomorrow (Wednesday)at 11am for some Mat! Bring a small ball if you have one

13.01.2022 WEEK 2- starts tomorrow 21 Day Switch Up.

13.01.2022 Hey Soulies. Missing you all after our first week without you all. Enjoy a Friday night song. Stay safe and Stay at Home.

13.01.2022 Join Ellie for your Saturday morning Mat Class!! Youll find her Live on Instalive at 11am. https://www.instagram.com/elliepilates/

11.01.2022 10th Feb -1st March ~ Accountability Central is here, as we kick off the first Soul Switch-Up for 2020!!! 21 days 16 studio classes 4 outdoor sessions... 1 rest day! $250 Or lock in a Bring-A-Friend Deal ~ sign up with a friend and both pay $220 each! Gives you access to the Workshop, Nutrition plan and Facebook page for motivation and accountability, Pop-Up Classes, our reformer studio and outdoor training sessions at Collaroy Beach! Complete all the classes and youll be in the draw to win One months free Soul Unlimited Membership! Time to get serious and smash it out! Sign up here: [email protected] T&Cs apply. Only open to 10 new people. Current members Price $50

09.01.2022 ~ COMING SOON ~ Weve teamed up with Dietlicious to bring you wholesome, macro prepared food! This sample menu shows you how easy it can be. Choose from our Weekly Support Meals, add in the addictive snacks or choose a 5 day week of breakfast, lunch, dinner and snacks!... Easy Monday Collection from the Soul Studio. Order before 7pm Sunday evenings. https://www.dietlicious.com.au/ COMING SOON!!!!

08.01.2022 Back to school this week for most of our adorables and Tweens Classes Recommence Wednesday 5th February! Email us for your Tweens spot at [email protected] Wednesdays at 3.45pm Under 12s... Wednesdays at 4.30pm 12s and Over See more

03.01.2022 ~SOUL PILATES~ Havent done Pilates all year? 2020 is HERE. Thursday is the DAY. Book in... ~NEW 8:45am class with Katy ~6:50pm still available with Ellie See more

03.01.2022 ~SOUL PILATES~ ITS FRIDAY TOMORROW NEW 8:45am class just added. Join in or move over from 9:35am class to this earlier one. See you there!

01.01.2022 EXCITING NEWS! Ellie is so excited to finally share her website with you all!! www.elliepilates.com For those who have been waiting for this, she apologises for the time it has taken and she has been working around the clock to get it right for you all . (Had to brush up on her tech skills but here it is!)... Whats available? Online schedule & booking system 40min group classes via Zoom (Pilates mat, reformer and barre with more styles to come) Single pass or 5 & 10 Class packs to choose from Private 1:1 via Zoom (Exercise Physiology coming later) Current Classes: PILATES MAT- Monday (5pm), Wednesday (5pm), Saturday (11am) BARRE- Thursday (10am) PILATES REFORMER- Wednesday (10am) This will replace Instagram live stream classes though there will still be plenty of exercise content coming your way on the regular (watch this space). Instructions to sign up to classes can be found on the schedule page of the website. This will likely adapt and grow as she moves into the future so always encourage enquires of interest and/or suggestions. Ellie is here to support you on your way to better health, even more so in this time than ever. Taking care of our bodies and staying connected with others is so important for our physical and mental health. Lets keep moving See more

01.01.2022 Fancy a Vinyasa Flow Class on your Saturday Morning? Check out the schedule and book in!

01.01.2022 5.30pm on Instalive join Ellie for a live class @elliepilates on INSTAGRAM https://instagram.com/elliepilates?igshid=ynhtbqo2k9dh

Soul Pilates and Barre in Dee Why | Gym/Physical fitness centre