Soul Sparkle | Personal coach

Soul Sparkle

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25.01.2022 BLACK MOON LILITH- WOMENS FULL MOON ECLIPSE CIRCLE - SUNDAY 29TH NOVEMBER - 1 WEEK TO GO The final full moon eclipse for the year is in Gemini and what a year of total unpredictability, change and chaos it has been. As we step into Sagittarius season this final full moon eclipse brings endings and a release of things that are no longer aligned with our truth and our path. Sagittarius energy wants us to be expansive, to face our own deep fears and to experience a heart ...based rebirth. The energies we are working with is that of the full moon, an eclipse and also Black Moon Lilith which falls on the 1st December the day after the eclipse these energies are amplified and powerful associated with our own divine feminine power and also the black moon lilith representing our shadows. Lilith is an energy or a hidden inner power within us all that gives us the ability to stand up for ourselves, to speak up, she refuses to be quiet and will not be ignored! Lilith gives you the power you need to be YOU!!! Next Sunday babes, please be sure to book your space ASAP as these always sell out. This is powerful energy to work with to close the year. Link https://www.soulsparkle.com.au/black-moon-lilith-full-moon/ for all the deets xxxx See more

24.01.2022 Beautiful women, this is my final and incredibly powerful Full Moon Circle for 2020. Im so excited to share this with you all in the dreamy Yogi Hunter Bell Tent, where so much magic happens. x

24.01.2022 Sacred Sensual Sunday’s Today was what dreams are made of for me; Cacao ritual... Heart breathing Embodiment 60 min vinyasa Meditation Scheduling 1:1 clients Sensual yin @softyogaperth Life was beautiful today, it feels so divine to be in my feminine softness Can every Sunday be like this please I think I’m declaring it! What did you get up to today? See more

23.01.2022 JOURNEY TO THE LIGHT - 6 week course Starts this FRIDAY Beautiful woman, I know you’ve probably... + read all the Astro guides + seen all the healers + psychics + gone deep into your human design + maybe done few other crazy things on the journey to enlightenment (gosh knows I have in the past ) BUT now it’s time to really look within, this is Soul Coaching Your Soul has always been there for you trying to guide you and this group Coaching program shows you how to specifically connect to YOUR UNIQUE inner guidance system to feel connected and at ease Each week we gather - + weekly 90 minutes guided group soul connection journey + online practice to support between sessions or for missed sessions + sacred container of like minded women + embodiment practices to get you out of your mind an reconnecting to your body + heart connection + heart opening practices + time for reflection and journaling + sparkling rose water + a safe space to be ALL of you Our Journey starts this FRIDAY 7th August, have you secured your space yet? THESE ARE THE LAST FEW DAYS TO JOIN, click the link in bio to secure your sacred space or visit www.soulsparkle.com.au See more

21.01.2022 Babes We only have 4 spaces left for this transformational journey of a lifetime. If you are ready to say yes to you, to let go of your old stories and beliefs, to step into your radiance and magnetism as a woman and own your magic then don’t hesitate AND book your space before they all get snapped up! This is for you if you feel like you have lost your inner sparkle, that light that makes you YOU! If your feeling dull and blah every time you wake up and look in th...e mirror, if you feel that dread in your heart that this is it! This is as good as it gets We all lose our sparkle when we get so consumed with the day to day life, bogged down in work, family, chores the list goes on. We forget to feel or we numb because we don’t want to feel. When we own our feelings and make peace with them we reconnect to our aliveness, to our joy, to our happiness and to our gifts as a magnetic, powerful woman! This is not as good as it gets, you are living from the smallest fraction of what is possible, we are born to feel fucking amazing! So join me this February for 7 days to get back your inner sparkle!

19.01.2022 Today the message I had from my Soul was that in between doing all the inner work don’t forget to have fun and play! I was reminded of my hoola hoop sitting in the lounge room that hasn’t been used in a while. This life is not meant to be so serious, yes we need to do the inner work to free ourselves and liberate ourselves. But it doesn’t mean it needs to be all serious every day, crying and being emo! We are ultimately here to experience pleasure, play-fullness and f...un. We all need to lighten up, as a society as a culture! Why so serious! Hahahah So I’m dedicated to spending time with my hoop every day now, cranking the music and connecting to my body, connecting to play, to joy, to pleasure! This is alongside my daily practice of Soul connection and embodiment, because it’s all important. And I’m thinking of making bubble therapy a daily thing ......cause it literally brings me so much joy. Isn’t it funny how children just want to grow up so fast, they want to be like us and yet we get older and realize we have lost that childlike wonder and try to reconnect to it! There is nothing immature about connecting to your inner child, in fact it’s essential for a life that is fun, playful and joyful! What do you do to connect to your inner child? Or have you forgotten about this important part of you? You can reignite this connection at any time, think about what you loved to do as a child and what brings you so much joy! Start doing that again xxx See more

19.01.2022 Self love is the answer to everything, it is the miracle cure all, the greatest healing power in the world. Today’s reminder - You are love wrapped up as a gift xx

19.01.2022 For a moment would you feel your heart, feel how you love, who you love, how love moves through your body and out to those you love. Feeling yourself as love, every movement and expression of love. Love moving your body and you moving as love ... Wow I did this this morning and boy did I feel some feels I wasn’t really aware of but also aware of if that makes sense. I was aware subconsciously, my Soul has been nudging at me for so long about this and I finally realized today that I’ve had my heart closed to love for so so long. As I felt into the essence of LOVE this morning I cried and cried and cried. Because I always felt like my heart was open but I realize maybe not for romance for a while. Embodiment practice is where it’s at, getting intimate with yourself and your emotions, your trauma, your pleasure, yourself! You can’t avoid knowing your own body and self and expect deep intimacy and connection in your sacred relationships. So it is, I am opening my heart to love once again, it’s of course not as simple as that but that is my purest intention Do you feel open or closed to giving and receiving love? Would you like to Open your heart more? See more

19.01.2022 Babe is that voice in your head running your life? Keeping you from doing the things you yearn for and from your highest potential? I read a post recently saying You need to eradicate the critic in your head!! Dissociate with it! They said whenever they hear their inner critic they tell it to fuck off! This made me so sad, sad that this was being taught to others and sad that the author of the post doesn't have a broader understanding about the inner critic and that these a...re different parts or characters we have inside of us THAT WE CREATED for a REASON! The truth is this inner critic is a part of you that wants to be acknowledged and loved and needs to be brought into harmony in our lives to play a healthier role, you will never eradicate it and if you try to dissociate well that is pretty dangerous. TRUTH - We need to be able to welcome all of our thoughts and feelings as they are without trying to change them. We need to feel them, welcome them and love them. This is what creates lasting change my love, this is healing that is in longevity. You can’t deny parts of yourself and expect to live in harmony and connect to your inner peace and glow. It's just not possible. You can't fully love yourself if you are denying parts of who you are. Loving all of us, every part, even the ones we feel might be undesirable or keep us stuck in unwanted patterns and behaviours, they all just want to be acknowledged and loved. The next time your inner critic pipe up, ask yourself Can I love this too, say I see you, I hear you, I welcome you and I love you, ask what more this part has to share with you. Keep practicing this to get to know what it needs from you - usually it just wants love xxxxx

17.01.2022 JOURNEY TO THE LIGHT - 6 week women’s course What can I expect to experience in a guided Soul Coaching Journey session? Every single person will have their own unique experience which will differ every session and will always be exactly what YOU need at the time.... Some examples from my own personal sessions and those of clients include: Profound inner feelings of peace and calm or joy and bliss washing through the body Seeing Visions, symbols, signs Seeing brilliant white or rainbow coloured lights Subtle energy moving through the body Tingling sensations in differnet parts of the body (especially around the differnet chakras) Energy opening through the heart space Receiving/downloading messages Hearing song lyrics that carry a message for you A sense of being held in unconditional love and light These are just a few examples, you can also expect to feel renergised, cleansed and deeply peaceful after your session. I’m so excited to take you on this Journey, have you booked your space yet? We begin this Friday so be sure to book now through the link in my bio See more

17.01.2022 If only there was a course I could have taken that would teach my younger self : How to love and believe in myself How to trust myself and tap into my intuition How to connect to my heart and life purpose... How to let go of my fears and old stories Teach me to understand how powerful I am as a woman and how to tap into my magic and gifts To recognise that I am the light, that it was inside of me all along To guide me to knowing my deepest truths That I am enough, I am powerful and I am worthy That is ok to want more, to be more than what has been modeled to us That its ok to choose your own adventure That its safe to feel your feelings How to break old habits and stories that are holding you back, paralyzing your greatness How to create healthy boundaries How to liberate myself from my suffering That taught be how to ask myself all the time - How do I feel, what do I need? Can you relate beautiful? I made it my life’s mission to create such a body of work which stemmed from my journey of self loathing to self loving magical unicorn. And now this work has emerged as a retreat! So you can learn all of the above from me over 7 magical fun filled days at SOUL GLOW SOUTH WEST RETREAT 27th Feb - 5th March 2021. It time to awaken your power and to radically love who you are, as you are. I’m here as your guide and cheerleader empowering you to step into your highest potential. It’s time beautiful being. Link here https://www.soulsparkle.com.au//soul-glow-south-west-retr/ for the full details xxxx See more

16.01.2022 I’ve included a beautiful horse ride through the countryside as part of my SOUL GLOW retreat 2021 as I’ve been reconnecting to my love of horses this year. I’d been having some lessons and my beautiful horse Barney who was an ex police horse was just the most kindest, loving animal. Many of them have been rescued and retired and now have such loving homes and carers. I remember after my first lesson this year just coming home and being so so high on life, in the most euph...oric and joyful state. This is the effect that animals can have on us, and it’s just so magical that I wanted to share my experience with you all on retreat. The ride is for all levels so you don’t need to worry if you’ve never been on a horse before. In fact I took one of my best friends for a lesson to help her overcome her fear of horses. She loved it so much that we all went on a group horseback ride for her birthday and she has overcome her fear. Are you are horse person? Have you been riding before? Join me at SOUL GLOW SOUTH WEST RETREAT 27th February-5th March 2021 for so much magic and transformation, it’s the medicine you need to reconnect to YOU link is in my bio and early bird is running out so book your space now See more

13.01.2022 9 days to go beautiful women. This will be the most important journey of your life 8 spaces left and tickets close off Wednesday 5th August so be sure to book your sacred space

13.01.2022 So so so much healing and transformation going on on so many levels - spiritual (thanks Lionsgate), emotional and physical Today I was given answers finally for a health issue I’ve had for 4 years. After seeing a lot of doctors and having so many tests finally I found the most amazing integrated functional medicine doctor who looks a lot deeper than a regular gp. I feel really angry that I’ve had to deal with this for years when the issue was something I knew all along ...but doctors where not testing me properly. Also having gps tell me it was age related and another tried to refer me to get a gastric band!!!!! Wtf I was so insulted, mortified and believe this is grossly negligent. But today I got the diagnosis I’ve been waiting for for so long and it’s fairly easily treatable which is the best news I could have ever wished for. Although it’s the start of the journey I just feel so happy and grateful to finally have answers. I believe that we manifest physical symptoms when we ignore our own emotions and they become trapped/buried in the body - the body always keeps the score and illness and disease are symptoms of our deeper emotional issues. I’ve been working on releasing trauma and suppressed emotions for the last few years but completely ramped it up this year working with a trauma specialist and releasing some of the deepest stuff ever (mostly stuff I was unaware of). This work is not for the faint hearted!!! But is worth it. I believe doing this work is absolutely transformational. Doing the inner work will not only change your inner landscape but your outer world as well. I’m so grateful for manifesting the most amazing specialists and grateful to my Soul who led me to them. This has been a huge lesson to learn to love myself more deeply, to appreciate my amazing body and everything it does for me. This health journey has driven me and taught me so so much. You can’t change an outward manifestation without changing the internal vibration. That is exactly what I’ve been doing releasing a lifetime of buried emotions. Also never accept half ass answers from doctors, trust yourself and seek out people who will listen to you and go d See more

13.01.2022 I love teaching a simple method called Heart Breathing. It’s so easy to do and the benefits are so incredible, there are a few variations but the most simplest one is to take your hands one over the other and place them over your heart. Then you close your eyes and imagine you are breathing in and out through your heart - your spiritual and energetic heart in the centre of your chest. ... Benefits of heart breathing- Can instantly calm anxiety Instills and builds trust Grounding Brings you back to equilibrium Creates a sense of safety and comfort Reconnects you to your body and heart wisdom This is a foundational practice I teach my clients that sets up a safe and sacred relationship with your heart. Once we do this we are able to go deeper. We can alchemise past pains into love from this space, in order to do this we need a sense of vulnerability and ability to be willing to go beneath the protective surface layer of the heart. We can be afraid of what is there, or feel safer if we don't feel, maybe you were told not to feel how you felt as a child, made to feel wrong for your emotions, or just feel afraid of losing yourself into these depths of emotion. Feeling our stuck emotions can be uncomfortable but it's a small price to pay rather than carrying these around with us our whole lives and using so much energy to hold them in. When we feel we liberate ourselves. Your Soul will never ever give you more than you are capable of handling at any time. The more time we spend with our hearts the more trust and safety we build to begin the process of unraveling and going into the depths which also house deeper feelings of love, joy, bliss, we must be willing to experience and feel it all. I love heart breathing so so much and even had the absolute pleasure of sharing it at @theyogihunter wedding in March this year Have you tried heart breathing? Maybe I taught you in one of my classes? I’d love to know your experience and if this is a tool you use regularly? Xx See more

12.01.2022 Challenge accepted you @staceyannebernadette #womenempoweringwomen

12.01.2022 Beautiful woman, We only have 4 spaces left for this transformational journey of a lifetime. If you are ready to say yes to you, to let go of your old stories and beliefs, to step into your radiance and magnetism as a woman and own your magic then don’t hesitate AND book your space before they all get snapped up! This is for you if you feel like you have lost your inner sparkle, that light that makes you YOU! If your feeling dull and blah every time you wake up and... look in the mirror, if you feel that dread in your heart that this is it! This is as good as it gets We all lose our sparkle when we get so consumed with the day to day life, bogged down in work, family, chores the list goes on. We forget to feel or we numb because we don’t want to feel. When we own our feeling and make peace with them we reconnect to our aliveness, to our joy, to our happiness and to our gifts as a magnetic powerful woman! This is not as good as it gets, you are living from the smallest fraction of what is possible, we are born to feel fucking amazing! So join me this February for 7 days to get back your inner sparkle!

11.01.2022 LAST FEW DAYS TO JOIN Journey to the Light Babes I know you’ve probably + read all the Astro guides ... + seen all the healers + psychics + gone deep into your human design + maybe done few other crazy things on the journey to enlightenment (gosh knows I have in the past ) BUT now it’s time to really look within, this is Soul Coaching Your Soul has always been there for you trying to guide you and this group Coaching program shows you how to specifically connect to YOUR UNIQUE inner guidance system to feel connected and at ease Each week we gather - + weekly 90 minutes group soul coaching sessions (in-person) + guided soul connection journey + online practice to support between sessions or for missed sessions + sacred container of like minded women + embodiment practices to get you out of your mind an reconnecting to your body + heart connection + heart opening practices + time for reflection and journaling + sparkling rose water + a safe space to be ALL of you Our Journey starts this FRIDAY 7th August, have you secured your space yet? THESE ARE THE LAST FEW DAYS TO JOIN, click HERE http://www.soulsparkle.com.au//journey-to-the-light-6-wee/ to secure your sacred space.

09.01.2022 In my 30’s I was always just trying to find out where I fit in in a world where I felt so out of place. I had everything I was told would make me happy, the $120k job, a relationship, a house down south, holidaying in Indonesia 4-5 times per year......I was meant to be living the dream..........but the problem was it wasn’t my dream. It was societies dream, my parents dream, my partners dream .......and I just had a constant nagging inner feeling I couldn’t put words to at... the time but can now translate to that this couldn’t be it + there has to be more + I want to feel more than this. Heck I didn’t even know what my true dreams were because I didn’t even know who I was! I was playing a part, an act I’d been taught to play in this stage called life. And so I did some radical shit to try to find myself. I quit my high paying job, I moved to my house down south solo, I quietened my world - and started feeling my true feelings! Then I listened to them wow radical I know! I left my partner, moved back to Perth with no job, no home, no money. All I had was hope in my heart and a purpose to know my true place in the world. What unraveled for me has been a beautiful coming home to self, to who I really am, to my dreams, to what fulfills my heart, it’s been the most beautiful journey of my life and of course it’s still unfolding. Babe if you can relate I want you to know you don’t have to take the most radical steps to start your journey! I’ve put together the most incredible retreat for 7 days where I teach and guide you basically how to Un fuxk yourself and start living from the truth of who you are. My gift is seeing you in your highest self, your authentic self and guiding you back to her! If you are ready to know who you are and what your magical gifts are to share with the world from a place of authenticity then I would love for you to join me. Click the link here https://www.soulsparkle.com.au//soul-glow-south-west-retr/ for all the details of SOUL GLOW RETREAT and dedicate 2021 to YOU! See more

08.01.2022 A great big joyous, sparkling 2021 to you all! I know I’m a few days late but hey I like making my own grand entrance. My cycle decided to sync with the new year and I spent 3 days on the couch in my inner world and tbh I was not sad at all about it! I knew if I honored myself and my rhythms that I would bounce back ten fold than if I fought and resisted them. And here I am! Feeling so fuxing lit like look out world I am ready to share my sparkles - sprinkling them al...l over 2021 like nobody’s business. 2020 saw me rest like it was an Olympic sport and I was going for the gold! Now I’m ready to go for the gold in spreading love and sparkles. I have so much epicness to share in the coming months, I’m legit so high on life and I want you to feel this way too! I’m back as me but in a way more higher version of me than I have ever known! I’ve had the hugest energetic shifts and I’ve never felt so much authentic joy and happiness in my life than I do right now! If you are ready to make 2021 the year you found or got your sparkle back then sign up to my Soul Sparkle fam email. It’s time babes, let this be your year to shine! Link to sign up here https://us4.list-manage.com/subscribe

07.01.2022 Beautiful I know you feel lonely even though you're surrounded by a loving community, you feel this sense of despair and dread deep down, like maybe something’s wrong with you? GUESS WHAT? There is nothing wrong with you! I repeat there is nothing wrong with you I'm going to tell you why you feel this way... BOMBSHELL : It's because you don't truly know who YOU ARE! I get it, I've been there, I've felt such utter loneliness even when I was in a relationship and surrounded by the most beautiful friends! Because all along I was longing to know me, the real me (except I didn't know it at the time ). It’s about connecting to your truth, your inner sparkle. When you do this you can expect to feel: So lit up from within, Radiant + Glowing Inner freedom and Power Confident + Magnetik AF So overflowing with love for yourself Radical Self Acceptance A sense of Inner Peacefulness Deep Trust in yourself and the world My top tips on starting your journey back to you: 5 minutes of dedicated time for you each day, no distractions, no phone, no nothing, just YOU and YOU! Just be, no agenda, breathing, noticing how you feel for 5 minutes, we all have 5 minutes to give ourselves, no excuses. Observe for a moment what you DO love about yourself now, eg I am a kind person I love my beautiful eyes, I have a great sense of humour, I'm really good with helping others etc. Pick 3+ things and take your time as you feel these positive, amazing qualities in your heart. Dwell the fuck on these every day Start doing the things that make you happy, sounds simple but it can be hard when those around us aren’t into the same things or maybe you don’t know what makes you happy, that’s ok, start exploring and doing new things to find out! Caryn x Ps. Don’t dismiss these tips because they seem too simple! I’m here to tell you that you don’t need to have a explosive experience to catapult you on your journey. It’s simple things done consistently that create massive change x See more

07.01.2022 Wow what a beautiful morning I had sharing a Soul Coaching session all the way over in magical Hawaii It is my absolute deepest wish that every single human on the planet is taught this work ....maybe one day it will be that way! But for now I’m so stoked that my work is going international. We had such a amazing heart felt session, I could feel my clients soul energy so strongly coming through, it was so playful and full of the most radiant love ... Majority of people don’t spend time getting in touch with our hearts, this is the foundation of this work. We must be embodied and heart focused to connect to our Soul/higher self. Often when people consciously connect to their heart for the first time there are tears , it’s so normal because we have never been taught to give our attention to our heart or ourselves in this way. I always say it’s like you want to offer yourself your deepest presence the kind you would give to your best friend if they were telling you something so important or to a teacher you want to learn from: it’s redirecting that presence back to YOU! Listening and tuning into the subtle realms of energy to hear and feel what your body and Soul have to share with you. There is the most enormous amounts of wisdom that lies within just waiting for you to be present to listen and feel. Your Soul has the answers to every single thing you ever need and it's waiting for you to connect, the saying that all of the answers lie within us is true, with this connection we needn't ever look outside of ourselves again, this is soul connection and learning this wonderful art - which is available to every single human being is what I call Soul coaching. Blessed to be able to share this with the world xx See more

06.01.2022 Beautiful women we are getting so close now, this is how you go from feeling dull to sparkling in 7 days! Secure you place now before its too late xxx

05.01.2022 Woman you have no idea how radiant your own light is! We have been made to dim our own inner light through years of conditioning to the point that we have forgotten exactly how powerful we are as women. Inside of each of us is our light of sacred divine feminine radiance, it never goes away or burns out, however it can be dimmed right down. My spiritual teacher likened our inner light to a bright lamp..... but the lamp has gathered layers of dust over the years (and... maybe a few clothes hanging over it ) and so it doesn’t seem as bright and luminous but it’s still switched on and there waiting for the dust to be cleaned and clothes to be removed so it can light up the room (and the whole world) Mama Gena speaks about this in her incredible lady bible book Pussy - she likens a woman’s radiance to the sun, because a woman is a creator and sustainer of life except for some reason we have forgotten this and the monumental power we hold inside of each of us. WE HAVE THE ABILITY TO CREATE LIFE! How can we forget our own power in that? She says How do you teach the Sun that she’s the Sun? Imagine it, she’s looking around, and she sees the light everywhere. She thinks oh I’m just the same as everyone, I’m not anything special. She is the only one who can’t see it, because she is IT! As women we forget to prioritize ourselves and we think that putting others first and sacrificing ourselves will serve others, BUT the exact opposite is true. The more you prioritize yourself the more light you can shine on those you love. You are the light, and when you are not standing in your own radiance you are doing a disservice to the world. There is no source outside of you that is greater than your own light of radiance. I’m so ecstatic about guiding you to reconnect to your radiance and power in my Journey to the Light 6 week women’s course. We gather to empower and lift each other while learning how to turn our lights back on light the Sun. Spaces are strictly limited so please be sure to secure your place, tickets close Wednesday 5th August. click the link in my bio or go to my website www.soulsparkle.com.au See more

03.01.2022 WHY COMPARISON IS THE THIEF OF JOY Comparison is the biggest waste of your time and energy. Comparing yourself to others, especially people you do not know will leave you feeling either lower/less than or holier than thou - both of which do not serve you on a Soul level. You simply can't be compared to anyone else, you have come here as a unique expression of the universe.of love. What makes you who you are is completely unique to you! No one has been through the exact ...hardships or events in your life, or lived through any of your own personal experiences, these are what make you who you are, along with the life lessons and specific mix of qualities you brought from your Soul. Some people are more heart focused, others more intellectual, some are logically driven and others are creatively inspired, we all have a unique blend of different qualities. You are a once in a lifetime event, you are the original YOU, you are a limited edition, never to be repeated again in the entire history of the world...what will it take for you to realise this? Let this sink in, there is only one you that will ever exist. So why don't you focus on getting to know who YOU ARE at your core. Instead of comparing and judging yourself against others, start learning about all of your gifts, positive qualities and talents! We all have our own unique and personal gifts to share with the world, in a way that only WE CAN DO! Don't waste one more second looking at others and what they are doing, you can create something so special and eccentric that is born out of your absolute authenticity. It's time to turn your focus back to you my dear and just how amazing you are. Cookie cutter is out, magical original unicorns are in! Excerpt from my Self Love Bible available as a gift to you all soon xxxxx See more

02.01.2022 We are now officially in Mars retrograde period which started yesterday 9/9 and will not return direct for two whole months in November 13th. Mars is the planet of action, passion, anger, war, drive, determination, it is associated with the masculine energy and we will see a huge leap in spiritual growth and karmic expansion for men during this period. On a personal level we may experience triggers from what is already present inside us, it may be conscious or uncon...scious. We may feel old anger or anger we have repressed. I know this is true for me in what I experienced in my embodiment practice last night, absolute buried rage expressing itself through my body. Stuff I had no idea was there! . You can also anticipate feeling lethargic, everything seems to slow down - work with this energy and honour it - don’t force or push. Find healthy ways to release tension before it may bubble up and boil over - exercise, boxing, embodiment, screaming into a pillow, listening to and singing loud heavy metal music. All of these allow you to get in touch with your anger and move it though you instead of suppressing or reacting to a trigger. Know that anger is a healthy emotion to feel, we have been taught and conditioned otherwise as children, so many people have repressed anger. Anger is not an emotion I generally feel, I used to think this was a good thing but know I know it’s a dangerous thing so I’m happy it’s finally coming up to be expressed for me. This energy is not something to be feared but some amazing energy to work with to do your deep inert work, looking or enquiring into your shadows and blind spots (they are called that for a reason and can be hard to tap into) These are things that need to come to the surface and to be expressed and if you don’t want them showing up in inappropriate situations even more better to do the inner work now. This a time to realign with your goals and life direction, a time to enquire whether your goals and path is still aligned? Mars is bringing everything to the table , nothing is off limits that may arise. Stay in your lane, do your own inner work and rest as much as you need xxx See more

01.01.2022 Wishing all you magical women the most love- filled + joyous Christmas Day. Remember to breathe, remember to be kind and most of all remember you are love. If you find yourself faced with a challenge today, ask yourself ‘What would love do?’ And act from that place. ... Happy Festivities Love Caryn xx