Soul Studio Australia in Canberra, Australian Capital Territory | Sport & recreation

Soul Studio Australia

Locality: Canberra, Australian Capital Territory

Phone: +61 409 809 890

Address: Torrens Shopping Centre, Torrens 2607 Canberra, ACT, Australia

Website: http://soulstudio.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 Its wonderfully warm and cosy at the studio and to celebrate all the delicious wintery warm yoga that we have been doing (particularly our 30 Day Challengers) Im offering an extra special rate on the Soul Club Unlimited Yoga Monthly Direct Debit Membership. Normally $120 per month, if you join in July it is only $100 per month. Save over $70 per month every month, if you come just twice a week. Save even more the more often you come! Visit http://www.soulstudio.com.au/prices.html to download the direct debit form.

25.01.2022 Hi Yogi's, a worthwhile read on shoulder strengthening, like we do at the studio this article also emphasises the importance of lifting sternum and opening the collarbones, whilst also drawing the shoulder blades back and down in many of the key yoga poses.

24.01.2022 Ellyn is a beautiful yogini at Soul Studio and such an amazing lady. She inspires me everyday as a yoga teacher. Thank you Ellyn for all the beautiful energy, inspiration and love you bring to the studio. We are so lucky to be part of your yoga journey.

23.01.2022 We start our 30 Day Yoga and Gratitude Challenge tomorrow with a workshop from 11am to 1pm. You have a few hours left to enrol if you havent registered yet or meet us at the studio at 11am. If you still need some motivation to join us, have a read of this article on the health benefits of yoga. See you tomorrow 30 Challengers :-)

23.01.2022 Beautiful beach headstand. Thank you amazing Matthew McCormack

23.01.2022 Need to make a change? Want feel and think better? Join our 30 Day Yoga and Gratitude Challenge. Commencing 5 June, $49 includes 30 days of unlimited yoga. For more details visit www.soulstudio.com.au

23.01.2022 Free, fun Santa Flow to celebrate the holiday season. Enjoy all our usual postures, sequences and merriment! All sessions are free, held at Soul Studio Torrens and priority is given to existing Soul Studio Yogis. Bookings essential.

21.01.2022 Lots of our yogi's have been asking if they can bring friends along. To make it easier I've created an introductory offer of 3 classes for free. It's a limited time offer and I encourage friends and newbies to book to make sure we have space for you. To join and use the free offer, just go to the schedule at http://www.soulstudio.com.au/schedule--class-types.html, sign up for your class and then select the three for free pricing option at the cart.

19.01.2022 Join me at beautiful Broulee Beach for Beach Yoga. We have three sessions scheduled over the holiday season. Optional walk around Broulee Marine Park after with some great yoga beach photo opportunities!! All sessions are free, max 15 and priority is given to existing Soul Studio Yogis. Bookings essential.

18.01.2022 OMG, I am the luckiest yogi in the world. Enjoyed the most beautiful Mandala Drawing Workshop this morning hosted by the amazing artist and teacher Caitlin Woodford. The beautiful lithograph below was given to me by the gorgeous Caitlin and next to the lithograph is my own Mandala drawing from today. Such talent.........I mean Caitlin :-) I cant wait for Caitlins exhibition in just under a month.

18.01.2022 Following the success of the recent Mandala Drawing Workshop, our amazing fine artist Caitlin is back again to host another beautiful workshop. The theme for this workshop is Symbols and Colours. Be ready for more wonderful calm, inspiration and fun. All art supplies will be provided. Please wear your yoga gear and join us for Gentle Flow at 9.30 before the workshop. ... Free for Soul Studio Yogis.

17.01.2022 Renown psychologist Carl Jung once described mandala drawing as a form of visual journaling and a way to refine self awareness. For many today, mandala drawing is a practice that can bring calmness, insight and contentment. Co-hosted by our very own talented fine artist Caitlin and your resident yogi Galia, this Mandala Drawing Workshop will blend yoga and art for fun and insight. By the end of the workshop you will have produced your very own Mandala and be well on the path to doing your own Mandala drawing at home as part of your practice. All art supplies will be provided. Please wear your yoga gear. Visit http://www.soulstudio.com.au/programs--retreats.html to enrol.

16.01.2022 Happy Hump Day! And speaking of happiness, Im running a Happiness Habits workshop free for all Soul Studio-errs on Sunday May 22nd from 11.00am to 1.00pm, visit our programs & retreats page to find out more and sign up. Im excited to be sharing with you some of my latest research in the field of happiness psychology with a unique yogi twist! Sorry numbers are limited, so please register soon.

15.01.2022 Ive been umming and ahhing about what to do for Mothers Day. As you know Im a big fan of gratitude, so Ive decided to offer 25% off all Soul Club unlimited yoga memberships (both upfront and monthly direct debit) from now until midnight this Sunday 8th May as a way of expressing gratitude to Mums and Soul Studio-errs generally. Of course, memberships can be purchased for your Mum, but you can also purchase one for yourself (and still keep the slippers!)

15.01.2022 Hi Yogis, a worthwhile read on shoulder strengthening, like we do at the studio this article also emphasises the importance of lifting sternum and opening the collarbones, whilst also drawing the shoulder blades back and down in many of the key yoga poses.

15.01.2022 Wonderful day for a walk in nature...and its great for your brain too :-)

14.01.2022 I'm sure I'm guilty of saying this weird stuff!

14.01.2022 Only two more sleeps until our free Happiness Habits Workshop this Sunday 22nd May, dont forget to book at www.soulstudio.com.au/programs--retreats.html

14.01.2022 Sounds like yoga :-)

13.01.2022 Yogi's, a lovely presentation on the importance of looking after your soul.

12.01.2022 Yogi's worth a quick read on key alignment cues.

12.01.2022 It's wonderfully warm and cosy at the studio and to celebrate all the delicious wintery warm yoga that we have been doing (particularly our 30 Day Challengers) I'm offering an extra special rate on the Soul Club Unlimited Yoga Monthly Direct Debit Membership. Normally $120 per month, if you join in July it is only $100 per month. Save over $70 per month every month, if you come just twice a week. Save even more the more often you come! Visit http://www.soulstudio.com.au/prices.html to download the direct debit form.

12.01.2022 Hi Yogis, would you like to join the Soul Studio team at Wanderlust Canberra. These are awesome events with lots of yoga, fun and mediation. To join the Soul Studio team, follow this link http://www.eventbrite.com/e/wanderlust-108-canberra-2016-ti

12.01.2022 Im sure Im guilty of saying this weird stuff!

11.01.2022 Just in case you are wondering about cracking joints during a yoga pose.

11.01.2022 Only two more sleeps until our free Happiness Habits Workshop this Sunday 22nd May, don't forget to book at www.soulstudio.com.au/programs--retreats.html

10.01.2022 Don't get cold and wet to get fit this winter, join our deliciously warm Power Yoga Bootcamp. $180 for 3 months of 4 classes weekly, namely Monday, Wednesday and Friday 6am and Saturday 8am.

09.01.2022 No need to put the gloves on and run on crunchy grass this winter to get fit and fabulous. Introducing the 32 Degree Power Yoga Bootcamp, every Monday, Wednesday and Friday morning at 6am. Power Yoga is sweaty, dynamic, strong and intensely satisfying. Embraces flow yoga and combines explorative postures and challenging power sequences. Class duration 60 minutes Starting 1 April join us using your Soul Club membership or passes or purchase the special Power Yoga Bootcamp 3 Months Early Morning Unlimited membership for $180.

09.01.2022 New to yoga or just want to brush up on your technique. Join our free Begineers Technique Classes. Totally free, just sign up via the schedule.

08.01.2022 Yogis, a lovely presentation on the importance of looking after your soul.

07.01.2022 Yogis worth a quick read on key alignment cues.

07.01.2022 Yogis so looking forward to Saturday.

06.01.2022 Yoga Schedule Update Commencing 16 May Great news for our Power Yoga lovers, we are adding a new 75 minute class on Saturday mornings at 8am. For those new to our Power Yoga classes they are a sweaty, dynamic, strong and intensely satisfying class held at a not too hot, not too cold temperature of approximately 30-32 degrees. Also, we have had requests for some additional unheated/mildly heated classes similar to our popular Sunday 5pm class. So, we are adding a Gentle Flo...w class at 9.30am on Saturday morning. Gentle Flow will be a relaxed blend of flow, hatha and yin to provide a lovely all round yoga class for those that like it cool and/or enjoy a slower more deliberate practice. Some of our beautiful yogis and yoginis are finding the 6pm start a bit early some evenings, so we are going to start our Tuesday and Thursday classes at 6.30pm. Please visit http://www.soulstudio.com.au/schedule--class-types.html view the new schedule from 16 May and sign up for classes.

06.01.2022 21 June is International Yoga Day, a day recognised by the UN General Assembly in 2014 following this speech. "Yoga is an invaluable gift of Indias ancient tradition. This tradition is 5000 years old. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing ou...r lifestyle and creating consciousness, it can help in well being . Let us work towards adopting an International Yoga Day." Narendra Modi, UN General Assembly To celebrate we invite you to bring your friends and family for free yoga at Soul Studio this week, simply have your friends and family book a class via our schedule and enter yoga day in the promo code box at the check out for free yoga.

06.01.2022 Lots of our yogis have been asking if they can bring friends along. To make it easier Ive created an introductory offer of 3 classes for free. Its a limited time offer and I encourage friends and newbies to book to make sure we have space for you. To join and use the free offer, just go to the schedule at http://www.soulstudio.com.au/schedule--class-types.html, sign up for your class and then select the three for free pricing option at the cart.

06.01.2022 What do you think of these yoga mats? They make my yoga pants look plain :-)

05.01.2022 Have you done these yoga poses already? Share to someone you know who can easily do these.

03.01.2022 Yogi's so looking forward to Saturday.

03.01.2022 Dont get cold and wet to get fit this winter, join our deliciously warm Power Yoga Bootcamp. $180 for 3 months of 4 classes weekly, namely Monday, Wednesday and Friday 6am and Saturday 8am.

01.01.2022 Hi Yogi's, would you like to join the Soul Studio team at Wanderlust Canberra. These are awesome events with lots of yoga, fun and mediation. To join the Soul Studio team, follow this link http://www.eventbrite.com/e/wanderlust-108-canberra-2016-ti

01.01.2022 Commencing Sunday 5 June, our 30 Day Yoga and & Gratitude Challenge will inspire you to create the yoga and gratitude habits you have always wanted to look, feel and think better than ever. To complete the challenge you must do 30 Soul Studio yoga classes in 30 days along with your daily gratitude homework. Enrolment is $49 (free for existing Soul Club members) and includes 30 days unlimited yoga at our beautiful studio along with a start and mid way workshop to refine your practice and daily email actions to cultivate gratitude. The challenge concludes with a celebration and a whole new you. Existing Soul Club members who successfully complete the challenge will win a yogi-toes non-skid yoga mat towel. Numbers are limited and only for those serious about completing the challenge, please enrol at www.soulstudio.com.au