Soul Tribe Studio in Batemans Bay, New South Wales | Pilates studio

Soul Tribe Studio

Locality: Batemans Bay, New South Wales

Phone: +61 447 617 619

Address: 57 Beach Road 2536 Batemans Bay, NSW, Australia

Website: http://www.soultribestudio.com.au

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• Sport & recreation
• Yoga studio
• Pilates studio

25.01.2022 We don’t know it all. There is mystery everywhere. But there is magic in the unknown if you know how to find it... Have a beautiful Friday lovers xx {exquisite art by the divine @t.radz }

22.01.2022 Very exciting news! Our physio and pilatesteacher Joelle will be hosting a six week pregnancy and post partum pilates course! Exercise during and after pregnancy have many benefits for overall health and wellbeing.... Soul Tribe Studio and Tidal Physiotherapy will be offering a 6 week exercise series for women looking to maintain fitness during pregnancy or looking to get back to safe exercise post partum. Pilates allows you to reconnect to your body, relearn how to activate and use your core through every day movement and build strength during and after pregnancy. Following an initial 1:1 consult, you will receive a program that will progress over the 6 weeks to improve overall strength and mobility, preparing you to continue your at-home self practice or begin joining our weekly scheduled classes. All participants will be asked to complete an initial consult with our Physiotherapist, Joelle, prior to beginning classes. Feel free to contact Joelle for any specific questions at [email protected] All consults and classes are claimable through private health insurance. 6 week course commences Wednesday 27th January and runs for 6 consecutive Wednesdays 2.00 pm - 3.00 pm Bookings are essential - limited spots!

21.01.2022 Gentle yoga, mindfulness, journaling, goal-setting, health and anxiety activities, water-colour painting, mother-daughter craft, fun-filled. About this Event Active Art & Soul Tribe Studio bring you a workshop designed for mothers and daughters in their late primary and early secondary years.... A full day event including yoga, mindfulness, journaling, goal-setting, health and anxiety activities, water-colour painting, a group canvas creation and special mother-daughter craft. Exploring topics such as inclusion, body-image, friendship, mindfulness and transitioning to teen years. Lunch, afternoon tea and beverages and all art materials included. Set in the beautiful Botanical Gardens near Batemans Bay.

20.01.2022 Soul Tribe Retreats // not your average yoga retreat Are you ready to live an extraordinary life? Are you ready to step out of your comfort zone and into your own truth, strength and authenticity? Do you crave deep, meaningful connection?... Do you want to spend a weekend letting go of self-limiting beliefs? Do you believe that when we truly say YES to what lights us up, and say NO to what does not serve us, our lives will open up in the most magical ways? If the answer to any of these questions is YES, you’ve come to the right place. Soul Tribe Seasonal Retreats, held at the beautiful Bawley Bush, 30 minutes from Batemans Bay, are one of a kind. Create space with transformation yoga practices, art therapy, nature connection, massage, nourishing food, locally grown and prepared with love, time to reflect, silent times, times to connect, dancing, live music, sound healing and the chance to listen to your own soul. If you’re feeling the call, don’t wait. The dates for Autumn have just been announced! Friday 5th - Sunday 7th March. Can’t wait to do it all again!

20.01.2022 We are here for you, 365 days a year. Soul Tribe is open all through the holiday season, with special classes on Christmas & New Years Day. If you have a friend or family member that you know would love the gift of yoga - bring them along. (We have gift vouchers available too!) This is a time for deep, soulful connection, so be sure to remember to take time to honour yourself during this busy season.

20.01.2022 Are you curious about the healing power of THE BREATH? Breathing is something we all do all day every day, it's totally free to breathe! Learn how to harness the breath as a tool for happiness, contentment, fulfillment, health and injury prevention.... Learn the science behind why the breath is so important. Bookings are essential via Eventbrite or MINDBODY, any questions please call me on 0447617619. This is such a unique opportunity to discover the power of the breath, for your own practice and to guide others, friends and family, or in a teaching scenario. Drew is an incredible facilitator with so much knowledge. This module only runs once a year! Stop putting your life on hold. The time is NOW.

19.01.2022 Unexplainable moments sweep into our lives, bringing with them discomfort, challenges & emotions we would often rather not experience. Whilst are brain is desperately wrangling with this information; picking it apart, our inner knowing is observing & absorbing. Soulfully pulling these feelings closer, knowing them intimately as a means to grow. ... She knows these moments will pass. She knows they bring knowledge, lessons & wisdoms. She knows that this is part of your story.

18.01.2022 Appreciate post This beautiful lady is 1 of the 3 main reasons why I start my day at 4.30am. For the last 6 weeks I have been attended the 6am yoga classe...s 5 days a week. The stress of running a fast growing cafe, was slowly wearing me down. Something had to change before I had a mental breakdown. So Mark booked me into Soul Tribe yoga studio ( which lucky for us is right next to our cafe). I have met some of the most incredible people & have 3 of the most amazing teachers. So THANK YOU for changing my perspective on life Apparently now I am much easier to live with See more

18.01.2022 this is so exquisite. thank you Lulu & Mishka

17.01.2022 Become a registered Yin Yoga Teacher in 2021. Are you feeling the call to slow down and deepen your connection with yourself and the world around you? Are you drawn to the subtle practice of Yin Yoga?... This is for YOU! I have been running these trainings for over 4 years, every time I'm blown away by the transformational power of Yin Yoga, Mindfulness and Traditional Chinese Medicine combined for deep healing. Drew Dowler (EP & TCM specialist) joins me for this immersion into all things Yin. You DO NOT have to be a yoga teacher to take this course. Recommended for any keen students who have an interest in Yin Yoga, how and why it works, and want to deepen their own practice. If you are a yoga teacher, widen your skill set with the ability to effectively lead Yin classes from a foundation of thorough knowledge & experience. Places are limited. Bookings essential. Any questions call Clare 0447 617 619

15.01.2022 get ready to transform your life. 2021 is YOUR YEAR

15.01.2022 YIN YOGA TONIGHT It's raining in the bay! & there's no place you'd rather be than on the mat ... Join us for a candlelight Yin practice this afternoon at 5.30 PM releasing tension and jingle-stress There's absolutely no previous experience required for this class. Book in through MINDBODY-app or show up at the studio 10 min before the class starts (57 Beach Road, Batemans Bay). See you very soon xxx

14.01.2022 I’m in awe of you. I’m in awe of us all. Our potential for creativity, beauty and kindness knows no bounds. It’s all a case of where you put your attention. Where attention goes, energy flows. In the words of Rumi ‘every leaf that grows will tell you,what you sow will bear fruit.... So if you have any sense, my frienddon’t plant anything but love,you show your worth by what you seek. What are you putting your attention into? What seeds will you plant today? If you are seeking a life less ordinary, which is to see the magic in the everyday, we are here for you. We are not just a yoga studio. We are a community. A family. A safe haven for you to come and feel at home. To uncover your own unique gifts and live in accordance with your own true nature. I truly believe that if everyone followed what lights them up, and didn’t give into fear, our world would be transformed. It’s already happening! You can see the change everywhere. The stuffy old paradigms of blame, judgment, greed and economic growth above all else are crumbling. A new way is being forged. There’s no path, because you’re creating it! How bloody exciting is that! If you’re feeling the call, don’t wait. You can try all of our classes for only $45 for 10 days unlimited classes. Either book online or simply turn up! You will be greeted with a huge smile and a tea after class. I can’t wait to see you. Now get outside and look up! The clouds need you. Thank you @mia.mc photography

11.01.2022 FOR A NEW BEGINNING In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming,... Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling the emptiness growing inside you, Noticing how you willed yourself on, Still unable to leave what you had outgrown. It watched you play with the seduction of safety And the gray promises that sameness whispered, Heard the waves of turmoil rise and relent, Wondered would you always live like this. Then the delight, when your courage kindled, And out you stepped onto new ground, Your eyes young again with energy and dream, A path of plenitude opening before you. Though your destination is not yet clear You can trust the promise of this opening; Unfurl yourself into the grace of beginning That is at one with your life's desire. Awaken your spirit to adventure; Hold nothing back, learn to find ease in risk; Soon you will be home in a new rhythm, For your soul senses the world that awaits you. JOHN O'DONOHUE

10.01.2022 Classes tomorrow: @ Mossy Point Headland: 7.30 AM morning flow with Clare Lovelace... @ Soul Tribe Studio, 57 Beach Road, BB 8 AM - Flow Ashtanga with Kimberly Maeyaert 4.30 PM - Yin with Mary Castrisios Bookings through MINDBODY or show up 10 min before class starts xxx

10.01.2022 WHO LIKES TO PARTY?! SOUL TRIBE SUMMER PARTY - THIS SATURDAY 19.12 The studio turns 2 and we want to celebrate this with each and everyone of you!... BIG PARTY this Saturday starting 11 am at East Lynne. Basically it's a FESTIVAL cause we're having DJ's and bands playing all day long for FREE for our members (25 AUD for non-members, so just bring all your friends to this amazing all-day long FESTIVAL). + All food (vegetarian and gluten-free) by our private chefs is included. RSVP to Clare (0447617619) or just simply DM us. We can't wait to have a boogy with you, yogi's for sure know how to party! xxx https://www.youtube.com/watch?v=mIsnIt1p978

09.01.2022 Blessings to all of you who came out early to enjoy the morning sun as she rose over the ocean at Mossy Point. Yoga is all about connection & belonging. The practice of joining breath, movement, mind & body leads to a greater connection off the mat with ourselves, our loved ones, the earth and all beings.... Are you feeling the call? Don’t wait. Over 40 yoga & pilates classes per week at the studio, 57 Beach Rd, Catalina & outside. Book your next class via the MINDBODY app or www.soultribestudio.com.au Can’t wait to meet you! Questions? Call Clare 0447 617 619

09.01.2022 Thank you HerCanberra

08.01.2022 Such a perfect opportunity to find flow in this week of betweenness... this week where days roll together & time has little significance. Don’t fight it darling. Let it flow - let it go xx

07.01.2022 We are now 2 years old! I’d like to hear from you. What does SOUL TRIBE represent for you?? Please comment below. Thank you to everything who came to our mini bush doof to help us celebrate. Huge shout out to Danni for preparing her beautiful property and putting in so much work to make the day flow so magically. Thank you to Vicky Parsley for your blessings and the incredible smoking ceremony. Thanks to Anna & Ting for the delicious organic food!... This 2 years has been a whirlwind. All the challenges, joys, heartbreaks and falling in loves along the way make it even sweeter. Here’s to another 20 years! I love you all so much I’d like to hear from you. What does SOUL TRIBE represent for you?? Please comment below.

04.01.2022 in every moment you have a choice. are you saying yes to this moment? are you saying yes to life? the saying is true. what we resist persists. saying ‘yes’ doesn’t mean we necessarily like what’s happening. it doesn’t mean it’s not painful. saying ‘yes’ is dropping the story. saying yes is not firing the second arrow. the core teaching of Buddhism is that pain & loss in life are inevitable. the suffering is optional.... when we say yes to what’s happening right here right now there’s space. in that space is our ability to choose. a regular yoga & meditation practice is a way to connect with this space. when we are rushing around in reactivity mode it’s hard to know what stories the mind is trying to spin. I’m so grateful for my practice which allows me to be self reflective and stop blaming others and the world. when I have kindness and compassion for myself I’m empowered. feeling the call? our intro pass is only $45 for 10 days unlimited yoga & pilates classes so you can experience for yourself

04.01.2022 the sacred pause do you feel like someone pressed the fast forward button on your life? are you constantly responding to ‘how are you’ with ‘good, busy, life is crazy’ (takes one to know one ) are you always feeling like there’s not enough? wake up in the morning , didn’t get enough sleep, look at all the things to do, not enough time, end of day, didn’t get enough done??... it’s take to take the SACRED PAUSE. stop being a slave to the if only mind. the truth is, life is only ever happening NOW. time is useful for us to get to appointments, run businesses, organise parties etc, but there is another place beyond time, called THE PRESENT MOMENT. In this place you will find you want for nothing. There’s no such thing as not enough. There is only peace, even if just for a millisecond. how to access this? Yin Yoga is the perfect antidote to a life lived on timelapse. Yin Yoga involves a series of floor based poses, using lots of props for support, and no muscular effort. The physical benefits are increased mobility and flexibility, and a switching from SNS to PNS (parasympathetic nervous system) On a mental/emotional level Yin gives you SPACE. space to feel. in this space you will learn how to stop running away from and resisting the present moment, but accept, enjoy and be enthusiastic about life as it comes. Life is the dancer, and you are the dance. When you slow down and create space you get to witness the innate peace, joy and love at the core of your being. Every single one of our classes weaves in mindfulness meditation and offers you tools to connect with the peace within you. We have over 40 Yin, Flow, Slow Flow & Pilates classes a week to choose from and we are open every day over the holidays including Christmas Day & New Years Day. Timetable www.soultribestudio.com.au I’ll meet you there

04.01.2022 A wellness hub I’m so proud to be a part of. Come checkout our little community within this amazing south coast community. Self care from all angles! #physio #yoga #pilates #coffee #beauty #lovethebaybb #batemansbay #wellness #mindbodysoul Soul Tribe Studio Tribe Cafe Tribe Beauty

03.01.2022 SOUL TRIBE SUMMER PARTY - THIS SATURDAY 19.12 Soul Tribe Studio turns 2 and why not celebrate this with a FESTIVAL! YOU'RE INVITED Entrance tickets are 25 AUD (free for our unlimited members) which include free food (vegetarian/vegan and gluten-free) and all DJ's and bands!... RSVP to Clare (0447617619) or get your tickets through link below. We can't wait to dance with you! xxx

02.01.2022 Thank you to everyone came to our first Kirtan! I absolutely loved singing with you all, thanks for bringing the Bhav. I love you all so much

01.01.2022 Have you been thinking about starting yoga for a while but you’re nervous about coming to the first class? You are not alone! I remember my first class, I really didn’t want to go and my friend dragged me along. I was so scared that everyone would know what they were doing and I’d be the odd one out. When I arrived, the teacher was so gentle and calm and everyone was so friendly that I relaxed immediately. That first yoga class completely changed my life and I’m so thankful ...Continue reading

01.01.2022 the only appropriate response when your baby turns 2 is to throw a festival and DANCE thanks to all the legends who made this possible

01.01.2022 Join Ness and I for a Mother Daughter workshop held at the Botanical Gardens. Gentle yoga, mindfulness, journaling, goal-setting, health and anxiety activities, water-colour painting, mother-daughter craft, fun-filled. Active Art & Soul Tribe Studio bring you a workshop designed for mothers and daughters in their late primary and early secondary years.... A full day event including yoga, mindfulness, journaling, goal-setting, health and anxiety activities, water-colour painting, a group canvas creation and special mother-daughter craft. Exploring topics such as inclusion, body-image, friendship, mindfulness and transitioning to teen years. Lunch, afternoon tea and beverages and all art materials included. Set in the beautiful Botanical Gardens near Batemans Bay.