Souluversity in Sydney, Australia | Education

Souluversity

Locality: Sydney, Australia

Phone: +61 401 557 262

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24.01.2022 RIP Justine Ruszczyk Damond. We love you xxx

23.01.2022 THE 'HE GOT SOUL' AWARD This week we recognise architect Oli Oulsnam, 36, for his ability to both get and give more of the good juice in his everyday life. If you want what he's having (read his words below), join the growing number of people consciously shaping the quality of their lives by choosing love, mindfulness, meaning and happiness - every day - over at: www theselfloveproject.com "I would recommend the Self-Love Project to anybody who seeks 'wholeness' (and not... in an airy fairy kind of way because that is definitely not me). I'd literally recommend it to anybody... no matter how confident, smart, funny, charming, or physically fit they may be. I'd recommend it to my dad, my little sister, my girlfriend, my best friend (my worst friend), and my boss. In fact, if everybody that I knew did this course my world would be an even more amazing place. "Entering into this program I believed I had most things figured out and appreciated myself and the things around me. If I'm honest at first it seemed like The Self-Love Project wasn't for me. I now know it is for me. Half way through this course something inside me changed, I began to see certain things in a different light. "The SLP has given me the following: I used to hate the idea of walking home from work. Now I love it, I savour the fact I am able to and how beautiful things that I used to take for granted actually are. I give thanks internally for who I am, the chances and opportunities I am given and the people in my life that love me for me. I practice new experiences daily, from walking a different path on the way to work, to getting coffee at a different cafe, to striking a conversation with someone I don't know. They all give me a sense of enjoyment and the opportunity to gain something new. Everyday, I am finding myself to be more empathetic, particularly at work. My patience and understanding towards people and their uniqueness has allowed me to appreciate them and give empathy when needed. During the weekly group calls, I felt part of a group of people that - like myself - are on a journey to better appreciate or understand things in their lives. I felt connected. I felt included. I felt that my input into that group was valued. I felt love through acceptance of not being perfect. "I'm recommending The Self-Love Project to anybody seeking a better understanding of themselves, and others. Seriously, just do it." Check out The Self-Love Project Guidebook ... &/or ... the 6 Week Online Life Experiment here: www.theselfloveproject.com Or, learn more about just the book here http://bit.ly/2fxfjzV

22.01.2022 PERFECTIONISM. It's a dangerous clinical condition that research shows is significantly on the rise. A big thanks to journalist Elise Elliott for her colourful, honest and illuminating piece on perfectionism in the Herald Sun (Brisbane) newspaper last weekend. Includes case studies with Self-Love Project rockstars Wendy and Philippa, the mental health dangers + how a #selflovefirst approach can turn the problem around. So much gratitude for journalists and media platforms that make space for these kind of important messages. Thank you Elise Elliott and the Herald Sun If anyone is in need, our next 6 week Self-Love Project online program starts 25 June.

21.01.2022 Most of the time people join The Self-Love Project solo, but husband and wife team Zoe and David won all of our hearts in a recent 6 week program when they turned up online together. After hearing what it did for their relationship - more honest communication, more acceptance and more love - we're hoping that many more couples choose to sign up and do The SLP together moving forward. C'mon love birds! All welcome. #selflovefirst #slp Next program starts Monday 25 June >>> www.theselfloveproject.com Shout out to: Debbie Dunn, Ed Bing, Wendy Colaco, Gregory Poll, Philippa Kearney, Tim Morris, Shelley McDowell, Sally Tubman, Michelle Lowbeer Alana Smith

19.01.2022 More motivation to get to those dance classes Brooke and Shelley. Love these two... especially the booty shakin' mamma. Just. So. Good!!!

17.01.2022 The Self-Love Project graduate Rachel Long says: "We can read about self care and hear about how looking after your own mental and emotional wellbeing is so important but its often difficult to actually put into practice. Eloise has curated the best content around on emotional intelligence and positive psychology... and having a guide, the weekly sessions and a group to stay accountable to helped me bring in a subtle but powerful attitudinal shift, more kindness and self-awareness and more love into my daily life. I would recommend The Self-Love Project on so many levels." Next group starts soon >>> www.theselfloveproject.com

12.01.2022 THE SELF-LOVE PROJECT - A six week online adventure you can have in your own home. Calling for participants. Registrations close 23 Sept, 2016. The SLP is designed to cultivate positive daily habits across mindfulness, happiness, food and movement. The six week online program comes with a Guidebook + Workbook and is approved by experts including naturopaths, yogis, exercise physiologists, personal trainers, psychologists and counsellors. In the video below, SLP author talks a...bout who The Self-Love Project is for. Hear from Graduates in further video interviews over at website: www.theselfloveproject.com The Souluversity (formerly Soul Sessions) is looking for people to join our next Self-Love Project pilot group so we can continue to refine and develop it. Our first Pilot Group wrapped up last month. If you'd like to know more, check out the website and join our next pilot program! Registrations close 23 Sept 2016: www.theselfloveproject.com

11.01.2022 #yesyouare #theselfloveproject

11.01.2022 Congratulations to The Self-Love Project (October Group) winners: 1/ Dorianne Redman 2/ Joanne Wait 3/ Tracie Julian. Learn more here: www.theselfloveproject.com The Self-Love Project is a six-week online life experiment cultivating positive daily habits in mindfulness, happiness, food and movement. Next group starts October 3.

10.01.2022 DOUBLE PASS GIVEAWAY! >>> We have a double pass to giveaway for Danielle LaPorte’s evening event in either Sydney, Melbourne or Brisbane. Simply answer the question, What’s the #1 way you choose to shine? in the comment section below and we’ll announce the winner at the end of next week (Fri 3 Feb). Tickets on sale at WakeUpProject.com

09.01.2022 Wanna be LOVED BOMBED by the world's most creative, interesting and wisest souls? Click on the Love Bomb below to get a daily 8am hit in your inbox. You never know who is going to turn up next? You never know when they're going to have EXACTLY the piece of wisdom you're looking for. #LoveBomb #TheSelfLoveProject #SelfLove #Souluversity

09.01.2022 THE SELF-LOVE PROJECT - A six week life experiment. Calling for participants. Registrations close 23 Sept, 2016. The Self-Love Project is a fun, six week life-experiment cultivating positive daily habits across mindfulness, happiness, food and movement. You become Chief-Scientist in your life to test strategies on making Love your primary fuel. ... The six week online program comes with The Self-Love Project Guidebook + Workbook and is approved by experts including naturopaths, yogis, exercise physiologists, personal trainers, psychologists and counsellors. The Souluversity (formerly Soul Sessions) is looking for people to join our second Self-Love Project pilot group so we can continue to refine and develop it. Our first Pilot Group wrapped up last month. Hear what graduates had to say in this video. Watch more graduate interviews over at website: www.theselfloveproject.com If you'd like to know more, check out the website and, if it feels right, join our next pilot program! Registrations close 23 Sept 2016: www.theselfloveproject.com

09.01.2022 WIN! A SIX-WEEK SELF-LOVE PROJECT (SLP) EXPERIENCE! Love enhancing. Life changing. Full prize + entry details: www.theselfloveproject.com/graduate-quotes Listen to a model, corporate executive, psychologist and creative director talk about their Self-Love Project experience here: www.theselfloveproject.com/graduate-quotes... The SLP is a six week guided life experiment cultivating positive, research-based daily habits for genuine Self-Love. Includes The SLP Guidebook + SLP Workbook + Online Membership Portal + Online Weekly Meetings + much more. Enter to win one of three available Self-Love prized spots on the next SLP program here: www.theselfloveproject.com/graduate-quotes GOOD LUCK! 3 Winners will be emailed by COB on Thurs 22 Sept 2016 and posted on The Souluversity Facebook Page. SEE FULL SELF-LOVE PROJECT WEBSITE HERE: www.theselfloveproject.com #selflove #theselfloveproject #souluversity

09.01.2022 Mandala strength #feelthepower

09.01.2022 COVID-19: To support people during this challenging time, whole households can participate for the price of just one spot. HELLO THERE FRIEND! Almost 400 people have now completed this program since it started online in 2016. Group numbers are kept small for best results. Our next group kicks off Monday 6 April. The collective aim of this evidence-based program is to upgrade the relationship you have with yourself. We do that successfully via supported daily habits for so...urcing your motivation from Love (not your inner critic) and use it as a primary fuel for life. If you're REALLY ready to reprogram your system for less stress, anxiety and overwhelm + more nourishment, love and goodness, sign up for The Self-Love Project online program today. It is a 6 Week Course with a money back guarantee. We know this program works because people tell us it does, often. See a smattering of testimonials on the website >>> www.theselfloveproject.com The program comes with a Guidebook that was written with a captivating cocktail of humour + heart + world-best research from Harvard, Princeton, Yale, The Resilience Centre, The University of Sydney, TED Talks, The Greater Good Science Centre, The New York Times, Forbes Magazine and a plethora of institutions dedicated to physical, psychological and emotional wellness for higher learning, work and life. The 6-week Online Project keeps you accountable to this goal with our A-grade systems designed to cultivate 12 positive daily habits across 4 key pillars to make love your primary fuel for your every day reality. You can learn more and sign up here >>> www.theselfloveproject.com

07.01.2022 A big thanks to journalist Jacinta Tynan for her first person piece on The Self-Love Project in The Sydney Morning Herald Sunday Life magazine over the weekend (and online below for ongoing access). This program is saving people from a life of stress they thought they were trapped in... without any rah-rah. It's supporting people to actively choose, embody and live with love and high levels of self-regard. Sounds simple, but not necessarily so for us complex human beings. The... benefits of doing The Self-Love Project are real and tangible. Better quality relationships. Better work. Better experience of self every day. Big love to all the brave souls who have committed themselves to this lifestyle (ongoing) and support The Self-Love Project and me so steadily in getting it out to as many people as possible who desire and deserve to live with more love in their hearts too. #pleaseshare #selflovefirst #addyourthoughts >>> https://www.smh.com.au//how-to-make-self-love-an-instinctu Mary King, Bob King, Olivia Red Fox Wendy Colaco Shelley McDowell Ed Bing Gregory Poll Michelle Lowbeer Nura Hatami Debbie Dunn Liz Coady Daniel Nortch Nortje Dominique Carroll Amy Lawrie Brent McMillan Philippa Kearney Brooke Hendrick Charlie de Demko Tim Morris Marine Salter Claire Frances Ward Claudia Furness Annie Gurton Lander Sally Boardman Amanda Watson Matt LaGanza Danielle Gallacher Zoe Sheridan Zoe Corson David Corson Marcus Bird Andy Ramsay Michelle Lowbeer Guy Lawrence Heidi O'donnell Oliver Oulsnam Justine McKell Kim Forrester Kim White-Adler Kim Forrester Justine Ruszczyk Fiona Chadwick Susan Fitzpatrick-Napier

05.01.2022 IN THE MEDIA: The Self-Love Project founder shares her top tips on 'how' to use gratitude to increase wellbeing, every day. Thank you Women's Health! Much gratitude to you guys! Mwa xx LINK >>> https://www.womenshealth.com.au/gratitude-journaling-mental